𝐈 𝐝𝐨𝐧𝐭 𝐜𝐚𝐫𝐞 𝐢𝐟 𝐢𝐭 𝐡𝐮𝐫𝐭𝐬, 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥, 𝐈 𝐰𝐚𝐧𝐭 𝐚 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐛𝐨𝐝𝐲, 𝐈 𝐰𝐚𝐧𝐭 𝐚 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐬𝐨𝐮𝐥.
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That awkward moment when you scroll 3Dblr so much that Tumblr runs out of posts to show you 🤡
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⋆⭒˚.⋆ speeded last two hours studying in a library instead of stuffing my face and laying in bed. So happy with myself.
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Here are some simple weight loss tips in keywords:
Eat whole foods (fruits, veggies, whole grains)
Drink plenty of water
Limit sugary drinks and processed foods
Smaller portions
Mindful eating (savor your food)
More movement (stairs, walks)
Quality sleep
Listen to your body (hunger cues)
take this free ebook clcik here
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when i close my eyes, all i see is thinspø
~the tetris effect~
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Please tell me I’m not the only one 😭
I want to lose weight everywhere! The fat on my stomach, inner thighs, calves, and face etc like wtf it’s so gross! Butttt I don’t want to lose weight in my ass and tits :c like I wanna be skin&bones fr like sickly s1im but my boobs and ass are small enough as is! pleaseee don’t take that away from me 😭🙏 they’re already gone like wtf I’m an A cup now.. whatever at least I’ll be sk1nny!
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Boyfriend insisted we have Taco Bell today 🙃
Got two spicy potato soft tacos with less cheese, potato, and sauce but extra lettuce (170cals each)
I'm so so glad I barely ate earlier today
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