Being curvy/chubby/fat attracts mostly men who want to be protected and they usually have mommy (or other) issues
Being skinny attracts men who want to protect you
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Here are some simple weight loss tips in keywords:
Eat whole foods (fruits, veggies, whole grains)
Drink plenty of water
Limit sugary drinks and processed foods
Smaller portions
Mindful eating (savor your food)
More movement (stairs, walks)
Quality sleep
Listen to your body (hunger cues)
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Supplements you should take when restricting<3 (part 1)
Calcium - you don't want your bones to break or teeth to go bad, they won't grow back when lost
Vitamin C - really important for your imunity, especially when you don't eat fruits and veggies a lot
Beta-carotenne (sorry for my spelling) - it makes your skin colour look healthier<3
Zinc - nails, skin and hair
Powdered fibre - constipation ain't fun and makes your stomach large
Omega-3 - it makes your brain work better
Magnesium - helps with cramps, feelings of tiredness and brainfog
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