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#Green development
firstavina · 8 months
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Bursa Karbon di Indonesia
All about Indonesia Carbon Exchange. May you find the information useful.
Sebelum kita membahas lebih lanjut mengenai isu mangrove yang didiskusikan bareng teman-teman eks Tim NSUP-Kotaku tadi, kita gali dulu informasi tentang bursa karbon–sebagai isu pemicu pembahasan mangrove di artikel-artikel saya sebelumnya. Sebentar, apa sih bursa karbon ini? Baik. Saya akan mengambil informasi terkait dari beberapa media massa nasional Indonesia. Tentu saja nama sumber media…
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4theitgirls · 1 month
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the it girl’s spring cleaning
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phone reset
delete old contacts and messages
go through social media following
delete unused apps
go through photos
set a new wallpaper
add widgets for reminders, weather, battery, etc.
delete old songs and add new ones
environmental reset
clean your bedroom (vacuum, dust, put clothes away, etc.)
sort through and donate old clothes
organize your makeup, skincare, etc.
wash or change your bedsheets
rearrange your bedroom
open your windows and curtains to let fresh air in
get outdoors
clean your home with fresh scented products (lemon, lavender, etc.)
physical reset
try a new workout routine
get some new outfits
do a face mask
exfoliate and shave
oil your hair or do a hair mask
try a new hair color, cut, or style
do your nails or get your nails done
get some fresh makeup and try a new makeup routine
do a lip mask and scrub
mental reset
start journaling or try some new prompts
do a refreshing meditation
try a new yoga practice or workout
read instead of scrolling
put a time limit on your phone usage
reset your sleep schedule
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npi · 9 months
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A victory for tree retention in Seattle: Luma the western red cedar won't be cut down
The City of Seattle announced today that it has reached an agreement with the Snoqulamie Tribe, lender Legacy Capital, and Legacy’s partners to preserve a large, healthy western red cedar located on a parcel in the Wedgwood neighborhood, in an important and hopefully precedent-setting victory for tree retention. The tree, affectionately named Luma, has become globally famous this summer after…
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theambitiouswoman · 4 months
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Green Flags in Communication 💚💬
"I want to know when I hurt your feelings."
This shows they are willing to understand and acknowledge the impact of their actions.
"I don't want you to feel alone in this."
This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.
"I've been struggling with ___”
This demonstrates vulnerability and trust, as the person is open about their struggles.
"How have you been feeling about ___? I know it's been on your mind a lot."
This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.
"I feel __ when you __; are you open to trying __ next time?"
This is an example of constructive communication.
"What do you need from me when this happens with your family?"
This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.
"I appreciate when you ___.”
Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.
"I didn't handle that well."
This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.
"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."
Shows you are able to apologize genuinely and a commitment to improving behavior.
"Tell me more about that; I'm really interested in hearing your perspective."
Indicates a genuine interest in the other person's thoughts and feelings.
"I noticed you seemed a bit off today. Is everything okay?"
It shows you are attentive to the other person's emotional state and a readiness to provide support.
"I'm here for you, no matter what you need."
Offers unconditional support, creating a sense of security in the relationship.
"I love how passionate you are about your hobbies. It's inspiring to see."
Expresses admiration for the other person's interests.
"Let's work on a solution together. What do you think would be fair?"
Focusing on collaboration rather than conflict.
"I trust your judgment on this."
Trust and respect for the other person's decision-making abilities.
"Your happiness is important to me. Let's make sure you're taking time for yourself."
Prioritizes the other person's happiness and emphasizes the importance of self care.
"It's okay to feel that way. Do you want to talk about it more?"
Validates the other person's feelings.
"I appreciate how you handled that situation. You're really good at ___."
Praises specific strengths or skills, boosting the other person's self-esteem.
"I know we disagree, but I respect your point of view."
Acknowledges differences in opinion while still maintaining respect and understanding.
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becomingthatgirl111 · 16 days
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be aware of what you consume:
the energy of others: surround yourself with positive people and avoid those who drain you.
the videos you watch: select content that inspires, educates or entertains you in a healthy way.
what you read: look for reliable sources and material that enriches you intellectually.
who you follow: follow people who inspire and challenge you to grow.
what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.
the news: look for objective sources of information and avoid information overload.
highlights of others: compare less and celebrate more the achievements of others.
the advice you listen to: evaluate advice according to your criteria and needs.
source: @zamirasaba
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prettieinpink · 6 months
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SELF VALIDATION
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First things first, if you validate your existence on externalities, you will never truly be happy. While it’s important to have values and to act on them, it shouldn’t be your main source of happiness. 
E.g. parent validation, academic validation, and male validation. So, here are some tips to validate yourself. 
VALUE YOUR OPINION. You should have the ability to make decisions and identify yourself solely on your opinion. Trust, giving people that ability to shape your decisions and curate your identity, allows them to dictate your worth. 
SELF LOVE OVER OTHERS. Ensure you are doing everything in your power to treat yourself lovingly. Even if it means sacrificing a few things in life. E.g. going to sleep early instead of cramming for a test. 
BE RESILIENT. When I say that, I don’t mean ‘don't let anything affect you’ but rather, build yourself up to the point that when someone/something knocks you down, you can bounce back easily. 
BECOME SELF AWARE. Know your strengths, and weaknesses, and be mindful of the truth. Be genuine when it comes to this because self-awareness helps us with becoming more in touch with our inner selves.
AVOID NEGATIVE SELF TALK. This can cause us to rely on others to hear good things about ourselves. Instead, say affirmations in the mirror.
STOP PEOPLE PLEASING. There’s a difference between genuinely being nice, and being a doormat. You shouldn’t have to bend over backwards for others, and they give absolutely nothing back. Invest that time and effort into yourself.
SOMEONE’S GAIN IS NOT YOUR LOSS. This is a mindset shift that will change the game. You have to stop seeing successful, wealthy, pretty or intelligent people as threatening your skills or talents. There is enough success for everyone.
DETACH FROM OTHERS. Friends, family, males, etc. Stop letting how other people treat you, dictate your mood for the rest of the day. The only factor your mood should depend on is you. What you do, say, and act is the only factor. 
KNOCK OTHERS FROM YOUR PEDESTAL. The only person that should be on top of your pedestal, is you. By doing this, you create an inferiority complex for someone else and give them superiority. 
OTHER’S OPINIONS ARE MOMENTARY. They will always move on with their day and see what needs to be done. They do not care about you as much as you think. So, do not even try to give them the time of day. 
BUILD BOUNDARIES. With others and yourself. Both are equally important because you value yourself enough not to do something you’ll regret. 
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ros3ybabe · 2 months
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🎀 Hobbies 🎀
I feel as tho I don't have much time to do things besides school, work, some chores, and survive right now, but I've been thinking about some hobbies I enjoy and would like to incorporate into my life when I decide to make the time without burning out!
Reading - I used to be big on reading just about any books I could get my hands on. Then I was really focused on reading self help, and now that I haven't been reading at all, I've been thinking about getting back into reading. Always looking for book recommendations, and I do have my eye on some books I'd like to purchase.
Gardening - if I had the time and space, I'd love to have a flower garden or a vegetable garden. It always makes me happy when the fruits of my efforts come to life, so tending to plants and gardening sounds super fun and relaxing.
Video Games - I used to play video games on and off, but I wouldn't mind owning a PS4 or a Switch and spending some time playing video games whenever I'd want time to wind down.
Cooking/Baking - I love learning things, and the sense of pride I've gotten in the past when receiving praise for things I've cooked or baked has really driven me to want to increase my skill. I've only baked something from scratch once in my life, but I'd really like to expand my skills in making desserts.
Exercise - I'm talking all forms of it! Dancing, martial arts/kickboxing type activities, yoga, pilates, running, swimming, spin/cycling, weight lifting (again), calisthenics, all of it! I don't currently look like the exercise type but I find various forms of movement to be so fun! If I had more time, I'd be trying new things all the time!
Volunteer work - This is something I used to do all the time, and it's a hobby that I enjoyed that kept me humble. Not only that, but I thoroughly enjoy showing kindness and compassion to others. Making a difference in anuwau brings me so much joy, and I love meeting new people and learning their stories. I also would love to volunteer with animals, because they deserve so much love and affection too!
Drawing/Art - I used to draw for fun but when I started college, I didn't have the time to devote to continuously increasing my art skills. I still own a sketch kit, coloring materials, and several sketchbooks so it really is a matter of having time.
Crochet - The thought of making things that I can gift to others seriously makes me so excited!! Crochet seems like such a fun, crafty, relaxing activity and the added fun of gifting those crafts to others would make it so fun!!
Scrapbooking - I don't know if I'd ever do this one, but I do Ike the idea of keeping my memories in a physical space, and not just in like pictures on my phone.
Learning - if school wasn't crazy busy, I'd spend all my time learning languages (ASL, Japanese, Spanish, Korean, Mandarin, Italian, etc), computer coding skills, how to make and do certain things, just anything I can do to keep my mind enriched.
Upcycling/Altering Clothes - I would love to upcycle or alter articles of clothes into more personalized pieces for myself. The thought of having a personalized, hand made closet full of clothes makes me really want to buy a sewing machine and learn how to use it to my advantage!
That's all I can think of for now that I'd like to someday incorporate into my life. Having hobbies is always so fun, but I've been so busy and tired that I don't mess with any of the hobbies I'd want to do. If anyone has any tips for time management, or resources for beginning new hobbies, please let me know!!
til next time lovelies 🩷
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nikispillstea · 3 months
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{helpful self improvement & self help podcasts ☆}
The "That Girl" Guide - in this podcast , sisters Paige Morris and Ellie Johnson give advice , tips etc guiding girls how to become their own "that girl" while on their own journey , giving updates on their personal life as well.
The Wellness Cafe - hosted by Trinity Tondeleir , is going to be "your go to Hot Girl Walk podcast". There the host uploads episodes about lifestyle , girl talk , wellness and much more. Updates every Wednesday.
Hot Girl Energy Podcast - hot girl tips , girl talk , advice , healthy habits , lifestyle , girl chats , all of it , you can find on this podcast. Hosted by Kaylie Stewart and updated every Tuesday , each episode is there to , as Kaylie herself says "remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for".
Self Obsessed - on this podcast , youtuber and host Tam Kaur teaches you "everything society didn't want you to learn". Everything on self love , self help , confidence , self growth. As Tam says , on this podcast you'll find everything that will simplify your journey "closing the gap between your current self and your desired self". I also recommend you check her youtube channel if you haven't as she has that kind of content there as well and I think it could be very helpful to many.
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honeytonedhottie · 4 months
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getting it together⋆.ೃ࿔*:・🍡
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it feels GOOD to have all ur assignments done. to actively pursue ur dreams and goals. to be consistent and in turn -> see results. it feels good to give meaning to ur time and experience sustained satisfaction. this post will give an overview/guide of the BASICS of getting it together. that way whenever u get off track (cuz we're all human) u can easily reference this and get it TOGETHER.
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SLEEP SCHEDULE - how does ur sleep schedule look? is it all over the place? fix it. the plan is to get between the range of 8-10 hours of sleep every single night (yes even on the weekends) and to wake up no later than 8 in the morning.
i recommend formulating a "get ready for bed" routine. mine is set with a soothing playlist, a cup of tea, and copious time for self care and meditating on my manifestations. ur night time routine is customizable to YOU, however the goal is to get away from screens or anything that'll tempt you to stay up at unhealthy hours.
THE MORNING ROUTINE - i think that the most influential and important time of the day is the morning. bcuz for me that sets the mood of my whole entire day, so i take my mornings SERIOUSLY and i think you should too.
for me in the morning, i do a light pilates workout/stretch to get my blood pumping, and i feel like it gives me such a boost of energy and sets the mood for the whole day so if u haven't tried i rly recommend working out in the morning. however since this post is for when you've gotten off track start SMALL. a short 5-10 minute stretch or pilates routine is more than enough.
THE IMPORTANCE OF GETTING READY - and i'll STAND ON THIS. even if ur not going anywhere at all that day, make an effort to get ready. make casual glamor a HABIT. getting ready is like, the best part of my day. its so therapeutic, something about the meticulous attention and the amount of time that i pour into myself it feels AMAZING. when u look good -> you feel good
A TO DO LIST - plan out ur week, plan out ur day, ur month. make a super cute calendar or agenda so that way you can get ur tasks done. im someone who needs super detailed instructions of what TO do, so when ik what im supposed to do i can get it done and i can get it done well. and instead of thinking of it as a to-do list, think of it as like a quest or something. tasks that u need to do and then -> you get something in return
ik it sounds rly dumb but sometimes when theres a mundane task that i know i must do, i imagine that im like a SIMS character who has no choice. or i imagine myself as a video game character who is doing it as a task cuz its part of the game. the point of me sharing that hot tip is to make it FUN for yourself. give urself something to look forward to afterwards too. like an episode of ur favorite drama, or a sweet treat.
CLEAN UP - a cluttered space = a cluttered mind. take 20 minutes aside everyday to tidy up so that then u can avoid the day-long cleaning on the weekend and actually enjoy it. when ur space is neat and organized, so is ur mind and it translates to how u view/respect urself. u show that you respect urself when u dwell in a place that it is neat and tidy.
PROPEL YOURSELF - when i've been rotting for a couple days, my go-to routine to propel myself back into my usual swing is : shower (an everything shower is a bit ambitious so go for it if u want) -> drink a COLDDD large glass of water -> do the process of getting ready and then do at least 3 tasks and 2 smaller tasks)
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memoriesndew · 2 months
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things I do as someone who has a short attention span
🩰 — identifying distractions: I try to recognize which distractions are likely to divert my focus away from the activity at hand (when I do home workout videos I get distracted by YouTube shorts - now I put off my internet connection when I’m about to workout).
🩰 — counting on my fingers: personally when I count on my fingers it kind of sends a signal to my brain to lead me back to what I was doing, I think it is a habit that just randomly began and now it has helped me alone
🩰 — when I get distracted while using my phone: for Instance I'm meant to update my notion for the night and go back to bed but I open Pinterest and get distracted what I do is go back to my homepage and just pause and then I scroll through some apps to give my brain the signal that I'm looking for something and it automatically leads me back to what u was doing
🩰— when I have to do a lot: but my mind keeps rambling and I keep getting distracted, what I do is write down whatever is on my mind. I have a small notebook on my bedside table, and when this happens, I pick that note up and write down what is on my mind. You can also just get a rambling journal; it's almost the same, It helps a lot. 
🩰 — minimize distractions: I take active measures to reduce distractions, this could include turning off notifications on my phone or computer, dismissing tabs or applications, or locating a quiet location in which to concentrate. when I get distracted on my phone and I remember I need to do something the best thing to do is just shut my phone down until you're done with your tasks
if you were able to pick up a few things that could help you that’s awesome - something I said here might seem small but they definitely help me a whole lot that’s all for today bye my dew drops !!
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newspatron · 8 months
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Significance of G20 2023 and Bharatmandapam: Shaping a Global Future
Discover the power of the G20 Summit 2023 and the grandeur of Bharatmandapam. Dive into a world of global diplomacy and architectural marvels
Hello, here is another exclusive article for NewsPatron, I am thrilled to bring you an in-depth look at the upcoming G20 Summit 2023 and the grand venue, Bharatmandapam. I aim is to provide you a comprehensive understanding of these topics with a special focus on Bharatmandapam’s unique features and significance. So let’s dive right in!Write to me at editor@newspatron @newspatronUnderstanding…
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firstavina · 8 months
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Kaltim Green
May you find this post useful
Ngobrol bareng (ex) Tim NSUP-Program Kotaku Ini adalah artikel pertama dari serial “Bursa Karbon dan Mangrove” – Ngobrol bareng (ex) Tim NSUP-Program Kotaku. Dalam tulisan ini, yang akan saya bahas adalah soal “Kaltim Green“. Berdasarkan berita di website Pemerintah Provinsi Kalimantan Timur (Kaltim) didapatkan bahwa Kaltim sudah memulai pembangunan hijau sejak 2010, ditandai dengan Deklarasi…
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4theitgirls · 2 months
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be a girl who isn’t afraid to fill her cup first. metaphorically but also literally. stay hydrated bitch.
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npi · 1 year
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Washington's DNR teams up with American Forests, City of Seattle to advance tree equity
Washington’s Department of Natural Resources is forming a new partnership with American Forests to advance tree equity and reverse alarming declines in tree canopy in communities across the Pacific Northwest, Commissioner of Public Lands Hilary Franz and American Forests President and CEO Jad Daley announced today at a press event with Seattle Mayor Bruce Harrell. The partnership, which will be…
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serendipnpipity · 2 months
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Vengeance for the green bathmat... (x)
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becomingthatgirl111 · 3 months
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when we seek external validation from another person what we’re doing is invalidating ourselves and giving more power to another person's opinion of us than to our own.
you don't need validation from anyone outside yourself, validate and love yourself and others will begin to see you in a different light.
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