#PanicAttacks | Explore Tumblr Posts and Blogs

byfaithmedia · 1 month

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Stress can feel unmanageable and overwhelming at times. But God has provided us with the means to achieve freedom, calm and peace in His Holy Word. The declaration and biblical confession below will help you to find perfect peace, as you continue to press in for victory

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eric-sadahire · 9 months

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Caffeine panic attacks:: "Fuck, fuck, I'm never gonna get this done on time, fuck, shit."

Weed panic attacks: (rotating a 3/d model of a spider in my mind)

"I think my friends are mad at me."

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clown-bitchh · 10 months

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i feel like my panic attacks are so just inconvenient. i become completely useless.

arms useless

hands useless

abdomen useless

neck useless

face useless

legs useless

everything just goes numb and stiff and painful. i hit things. idk why. but i do ig.

#neurodivergent #generalized anxiety disorder #gad #disabled #actually disabled #panicattacks #actually autistic

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talktoangel2 · 1 year

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A panic attack is a sudden and intense feeling of fear or discomfort that can be overwhelming and can feel like a heart attack or even like dying.

Some common symptoms of a panic attack include:

Rapid heartbeat

Sweating

Trembling or shaking

Shortness of breath or feeling like you can't breathe

Feeling like you are choking

Chest pain or discomfort

Nausea or stomach upset

Dizziness or feeling lightheaded

Fear of losing control or going crazy

Fear of dying

Panic attacks can be triggered by a specific situation or can occur unexpectedly. They can be a symptom of an anxiety disorder, such as panic disorder, or can occur in people with other mental health conditions or physical health conditions. It's important to seek help from a qualified healthcare provider if you are experiencing panic attacks, as they can help you manage your symptoms and identify any underlying conditions. Treatment for panic attacks may include therapy, medication, or a combination of both. A licensed therapist or counselor at TalkToAngel can provide support and guidance in managing panic attacks.

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theoceanisnotsilent · 1 year

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Hello friends, tomorrow’s poem is about not recognizing myself and not knowing how to love myself. Tomorrow, 10am 👀😏

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hannahcrazyhawk · 1 year

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Sometimes, you have to feel the panic attack completely instead of forcing it away. Either way is pain. 💔 #CPTSD #PTSD #panicattacks #Pain #disability #HidradenitisSuppurativa #DisabledInSTEM #NEISvoid #MedicalTrauma #Chemotherapy #autoimmune #DomesticViolence #spoonies #TBI #hospitalssuck #emergency #Lonely #POTS #blackandwhiteart #Crohnsdisease #sicknotugly #dysautonomia (at Portland, Oregon) https://www.instagram.com/p/CoEsO0IO6AC/?igshid=NGJjMDIxMWI=

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chechitout · 1 year

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David the Skull is not ready for the holiday season. … #davidtheskull #letitsnow #panicatthethought #anxiety #panicattacks #cardigan #itsnotapartywithoutacardi https://www.instagram.com/p/ClMTHauP_01/?igshid=NGJjMDIxMWI=

#davidtheskull #letitsnow #panicatthethought #anxiety #panicattacks #cardigan #itsnotapartywithoutacardi

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mochi--tee · 2 years

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Not so Perfect Are You 8801? [] Nomu Deku // Dadzawa// TodoDeku [] (on Wattpad) https://www.wattpad.com/story/323569302-not-so-perfect-are-you-8801-nomu-deku-dadzawa?utm_source=web&utm_medium=tumblr&utm_content=share_myworks&wp_uname=Mochi_Tee&wp_originator=g8647%2FjSqP1LQhBhbVgYgFLHjA1FkjUrUbpe24WibzxWAFKHxK565jf1NLoMHF8eDQNKmCpd3oMMpuYnxXrNi8IghVGy%2B98xIo4xi0xMvGnkT%2BX3ekWAtYlyiExvDgtI A few short hours after Izuku Midoriya was born he was taken from his family. By none other than All for One and Tomura Shigaraki. Izuku was cared for (Not in nicest way at all) until he reached the age ten. Then his life changed for the worse, He trained everyday under All for One and Shigaraki. He was experimented on, trained, fed only when necessary, and abused emotionally and physically. Though being fed only when necessary and being abused he'd known ever since he could walk. Poor Izuku Doesn't know his name, he goes by 8801. The League of Villains is all he knows. What happens when the poor boy starts to lose hope? Or if some measly hero gets information on whats happening? ... Warnings. [] * Panic Attacks * * Eating Disorder * * Trust issues * * Profanity * * Blood/Gore * * Physical and Mental Abuse * * DadZawa DadMic * * TodoDeku * []Please do not read if any of the following Triggers and or bothers you in any way.[]

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davidwfloydart · 2 years

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Any room… #panicroom #panicattacks #givemeaminute #panicatthedisco #manicpanic #panicdisorder (at Catalina Foothills, Arizona) https://www.instagram.com/p/CjQeq_IL9bAHhWeNvoS5F9jo-APvl5W8m68EhU0/?igshid=NGJjMDIxMWI=

#panicroom #panicattacks #givemeaminute #panicatthedisco #manicpanic #panicdisorder

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junkiezombie · 2 years

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grounding …………………………. #artjournal #illustrators #inksketch #banyantree #panicattacks #rooted #artistsoninstagram #sketchdrawing #artpractice #vignettes https://www.instagram.com/p/Cgs7V52MUQg/?igshid=NGJjMDIxMWI=

#artjournal #illustrators #inksketch #banyantree #panicattacks #rooted #artistsoninstagram #sketchdrawing #artpractice #vignettes

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byfaithmedia · 4 months

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Yes Lord 🔥

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confusedthinker-noeul · 2 years

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My Liberation Notes : - Today, I feel tired again. Last week, I thought I was finally out of the loop, that I have broke free of the cycle. But today, I am back to square one. My chest keeps tightening, tears keep falling and it feels like I can't do it anymore. It feels like I have done enough for a lifetime. Every moment that I'm awake feels like work. I don't know where it all started to go wrong. I don't even know if this could be termed wrong. I don't know when I changed into the person I am today - fragile, weak, on the verge of breakdowns every second. I don't know when I stopped trying to fight back or when I lost the strength to do so. I don't know when I started feeling scared or small for telling people things that can't be done, of accepting I am not perfect and I could never be. I don't know when I started feeling guilty for who I am today , or feeling sorry for my mother for having a daughter like me - sensitive, emotional and complicated. I no longer see things simple. I make it all too complex to sort out. I can't bring myself to quit or break free of the definitions that hold me. I am trapped in a cage of my expectations and others. There are pieces of me at war with each other, each trying to win over the other. I try to tell myself otherwise. I calm myself down like a kid, telling it's all going to be okay. I find dark corners in my house where I could cry my heart out. I try soothing my soul with things I once loved and enjoyed. I whine, complain, tell people I am done and feel ashamed again. Eventually, I pull myself out for a few days and go back to that same gloom filled room again. And I repeat. I repeat these things in hope of holding on. And I hold on, today. I live. PIC CREDIT : pinterest, kdrama - My liberation notes. #myliberationnotes #kdramalover #kdramaisnpired #kdramas #love #life #lost #lifequotes #kdramaquotes #mrgu #kimmiyeong #kdramlife #kdramalessons #mentalhealth #depressedlife #anxiety #breakdowns #panicattacks #writingcommunity #writeups #writersofig #writersofinstagram #tired #exhausted #tiredofeverything #wordsofinstagram #wordsofwisdom #wordporn #wordpornoftheday #womenwritersofinstagram (at Some Were Under the Sky) https://www.instagram.com/p/CgZwjGaJPyb/?igshid=NGJjMDIxMWI=

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divaness28 · 2 years

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Sometimes it’s okay to not be okay 😞 ….for those who battle in silence, for those who wear a mask, and for those who have to pretend everyday…I see you. #depression #majordepressivedisorder #anxiety #selfharm #suicidalthoughts #mentalhealthawareness #mentalhealth #panicattacks #bpd #biopolar #schzophrenia #learningdisabilities #comorbidities https://www.instagram.com/p/CdZdZNvrUWB/?igshid=NGJjMDIxMWI=

#depression #majordepressivedisorder #anxiety #selfharm #suicidalthoughts #mentalhealthawareness #mentalhealth #panicattacks #bpd #biopolar #schzophrenia #learningdisabilities #comorbidities

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theoceanisnotsilent · 1 year

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Monday I shared a poem on @substackinc about my depression and how it creeps up on me, and what those sensations feel like in my body. See my stories for the link to that post, or subscribe to my Substack using the link in my bio ✍🏻✨

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mochi--tee · 2 years

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Not so Perfect Are You 8801? [] Nomu Deku // Dadzawa// TodoDeku [] (on Wattpad) https://www.wattpad.com/story/323569302-not-so-perfect-are-you-8801-nomu-deku-dadzawa?utm_source=web&utm_medium=tumblr&utm_content=share_myworks&wp_uname=Mochi_Tee&wp_originator=XYTgMPI%2Bok7OCt0b7bqQzEAmAhU5wr0cBk7rqhTtNyA8QwtYXJox4gKIf3btCs1QDmm%2F%2BA7c06TpALOaCC9qCdGFqfZSiJNgvR4zeVQHsNLioR0hI5cPjtPBxkM43oax A few short hours after Izuku Midoriya was born he was taken from his family. By none other than All for One. All for one soon after adopted Tenko Shimura, Giving him his new name Tomura Shigaraki. Izuku was cared for (Not in nicest way at all) until he reached the age ten. Then his life changed for the worse, He trained everyday under All for One and Shigaraki. He was experimented on, trained, fed only when necessary, and abused emotionally and physically. Though being fed only when necessary and being abused he'd known ever since he could walk. Poor Izuku Doesn't know his name, he goes by 8801. The League of Villains is all he knows. What happens when the poor boy starts to lose hope? Or if some measly hero gets information on whats happening? ... Warnings. [] * Panic Attacks * * Eating Disorder * * Trust issues * * Profanity * * Blood/Gore * * Physical and Mental Abuse * * DadZawa DadMic * * TodoDeku * []Please do not read if any of the following Triggers and or bothers you in any way.[]

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innerwisdomseeker · 2 months

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Help for Panic Attacks: Conquering Anxiety through CBT Therapy and Assistance

Find relief from panic attacks and anxiety through CBT therapy and supportive assistance. Our expert team is here to help you overcome anxiety and regain control of your life. Take the first step towards conquering anxiety today.

#PanicAttacks #Anxiety #CBTTherapy #Support #MentalHealth #Healing #WellBeing

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