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#anxietysupport
topgirlstudio · 2 years
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By Top Girl Studio
https://www.instagram.com/topgirl.studio/
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wisterianwoman · 8 months
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Not everyone understands what it's like to go through mental health struggles. It's not as easy as just "trying harder." I've tried harder than most people, and it just wasn't working. Read about my experience with medication for my anxiety, C-PTSD, and depression, and how my medication changed my life for the better.
STOP FIGHTING THE UPHILL BATTLE
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Photo by @myselflovesupply "It’s okay to take a break☀️" Just popping in to say hello. Been busy lately with mostly appointments, seizures, and resting from seizures but some fun and enjoyable things too. Stop reading here, hashtags below. #selflovequotes #selflovefirst #selflovewarrior #radicalselflove #innergrowth #bemindful #mindbodysoul #gratitudeattitude #affirmations #dailyaffirmations #positiveaffirmations #positiveselftalk #quotestoliveby #quotestoliveby #quotesilove #quoteslover #quotestoinspire #quoteoftheday #lifequotes #anxietysupport #mentalhealthmatters #selfcarequotes #mentalhealthwarrior #chronicillnesswarrior #pnwsmallbusiness (at Columbia River Gorge) https://www.instagram.com/p/CqBOiu7JXwZ/?igshid=NGJjMDIxMWI=
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adarsh12 · 5 months
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Unlock the full potential of your mind and body with yoga!
This ancient practice is the ultimate stress-booster, helping you ease anxiety and improve mental clarity, paving the way for a more balanced and fulfilling life.
If you're struggling with mental health issues, our holistic approach to care combines yoga, various therapies, and regular counseling for comprehensive support.
Reach out to us today!
✆ 𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +𝟗𝟏 𝟖𝟎𝟏𝟖𝟎𝟓𝟒𝟔𝟒𝟎 / 𝟕𝟕𝟒𝟗𝟗𝟒𝟓𝟒𝟓𝟕 🌐 𝗪𝗲𝗯: https://adarshhome.com
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cogitanhealth · 7 months
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Anxiety is a common experience that affects millions of people worldwide. Are you a part of that group?
If you are not to worry, it's natural to feel anxious in certain situations. However, excessive and persistent anxiety can interfere with daily life and well-being. If you find yourself grappling with anxiety, rest assured that there are evidence-based strategies rooted in psychology to help you regain control of your emotions and lead a more fulfilling life.
Here are 7 easy steps to tackling anxiety based on fundamental psychological principles.
Step 1: Identify Triggers and Understand Your Anxiety... 
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talktoangel2 · 8 months
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tips for dealing with texting anxiety
Texting anxiety, a form of social anxiety refers to the fear or unease experienced when communicating through text messages. This can manifest as worries about the tone of the message, fear of misinterpretation, or apprehension about timely responses. Texting anxiety can have a significant impact on one's ability to communicate effectively and can lead to avoidance of texting altogether.
Fortunately, platforms like TalktoAngel can play a crucial role in helping individuals overcome texting anxiety and improve their communication skills.
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nature420world · 10 months
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CBD, or cannabidiol, has gained popularity as a natural remedy for various health conditions in humans. But did you know that it can also provide potential benefits for our beloved furry friends? CBD for dogs has emerged as a promising supplement, offering a range of potential advantages. Let's explore some of the key benefits below.
Benefits of CBD for Dogs:
Pain Relief: CBD may help alleviate discomfort and reduce inflammation in dogs, providing relief from joint pain, arthritis, and other conditions.
Anxiety and Stress Reduction: CBD has calming properties that can help dogs manage anxiety, separation anxiety, phobias, and stress-related behaviors.
Improved Sleep: CBD may promote better sleep patterns in dogs, helping them relax and get the rest they need.
Enhanced Digestive Health: CBD can support a healthy digestive system, reduce nausea, and alleviate symptoms associated with gastrointestinal issues.
Skin and Coat Health: CBD's potential anti-inflammatory properties may contribute to healthier skin, reduced itching, and a shinier coat in dogs.
Click below to learn more about CBD for dogs and discover how it can potentially improve the well-being of your furry companion.
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mirais-things · 10 months
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As someone who studied MSc in Psychology and spends a fair share amount of time reading research for my blog. I wanted to create something simple, yet entertaining for people who struggle with anxiety, yet for whatever reason they are unable to visit CBT.
Although I call this my first book, it is a mix of book and journal. Two-thirds of it is exercises that anyone who has anxiety or feels unease can use to relieve their worries. If you like my content and want to support me outside of the Sims, I would be infinitely grateful if you check out my book. And if you decide to buy it, please, feel free to share your opinion. I always appreciate reviews and suggestions!
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shaunfromscotland · 10 months
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Anxiety
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dpomalescreative · 1 year
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Day 803 of 1095 Forgiveness is difficult Practically impossible When the blatant disrespect Is beyond phenomenal When the passing of a LooVed one is left unsaid..unmentioned How in the world can that be done How on earth is that possible May God forgive them for what they have done How can we forgive the actions of others When there is so much pain being felt In a time of mourning my brother Where the worst of cards were dealt We must be concerned about our health It's so much more important than wealth But relationships will suffer in the end There's no chanc3 of being friends Family should have put family 1st And the fact is they didn't Family we were suppose to be Now I feel indifferent So how are we supposed to find forgiveness When the anger inside is beyond sufficient I stand behind this heartfelt decision Now as my mother mourns the loss Of her only surviving sister On top of mourning the loss of my brother Somebody clearly forgot that they were sisters before they were mothers It's just so much to handle One death after the other May they both find their heavenly peace Perhaps they are now with one another Looking down upon us Now our Guardian angels May they always protect us As for the rest of us here on earth May we find peace amongst us As having to deal with this has me furious May God Bless us and keep us Now as we MooVe forward So in God we trust We must Live on without them We must do what we must Keeping secrets is simply fukked up As life is so short and precious God will call us home one by one That's simply the name of the game As we are all human one in the same So Hold on to your family now in the living Say all the things that we are feeling Leave nothing out Start from the beginning For once the truth comes out You better hope those you hurt remain forgiving And in this case there's just no winning #ptsd #ptsdawareness #dpomlive #poetry #poetryworld #poetrywriting #writingtherapy #writing #therapy #anxietysupport #anxietyrelief #inspired #inspiredaily #inspireothers #forgiveness #sayinggoodbye #somethingsjustcantbeforgiven https://www.instagram.com/p/Cp3rHd_siYB/?igshid=NGJjMDIxMWI=
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beccalang69 · 1 year
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Anti Nausea Motion Sickness Bracelets-Natural Side Effect Free Relief AcuBracelet.com . . . . . #acupressurewristbands #naturaltherapies #acupressurebands #aromatherapyjewelry #naturalremedies #alternativemedicine #naturopathy #naturalremedy #acupressuretreatment #naturaltherapies #acupressurepoints #anxietyawareness #stress #anxietysupport #anxietyrelief #wellbeing #positivity #health #anxietyawareness #healing #wellness #selfcare #depression #mentalhealth #positivevibes #loveyourself #shopsmall #accessories #healthwellness #wellnesstime (at Westport, Washington) https://www.instagram.com/p/CnMxb8-pPjz/?igshid=NGJjMDIxMWI=
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topgirlstudio · 1 year
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Don’t worry baby. 
Follow me on instagram! for more!
instagram.com/topgirl.studio/?hl=en
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fandom-girl-99 · 1 year
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Happy New Year everyone! I hope the new year is a good one for all with health, love, happiness and luck! The 2022 started with a calmness that I long for now but the past three to four months I have been wrecked with terrifying anxiety and stress, caused by some real-life realizations. Two of my wishes for 2023 is that I have the strength to deal with my anxiety and real life and my family to have everything they need. So, here's to a new year and thank you to the past year for the lessons and struggles. 🎄⛄🧑‍🎄☃️❤️🥰😍🎀🎂🎈🎇🎆🦌🎄🎊🎉❤️💪🥳😘✨🕯️ #photography #newyear #selfie #happynewyear #nameday #christmasmagic✨ #christmas #christmastime #pondering #thoughts #thoughtoftheday #family #friends #friendships #mentalhealth #mentalhealthawareness #anxietyattacks #anxietysupport #anxiety #anxietyrecovery #panicattack #depressionawareness #depression #hope #happyday #happiness #wellwishes #hometown #giannitsa (at Giannitsa) https://www.instagram.com/p/Cm35p2aDEDq/?igshid=NGJjMDIxMWI=
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mywaysofhealing · 2 years
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Do you often fall into the habit of neglecting yourself and being scared to say no to others? Do you overexplain and overapologize in unnecessary situations? If you can resonate, don't miss out on this post. Let's heal together ❤️
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pagerozayyy · 2 years
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Hiiiiiii!
I have created a website in hopes to spread mental health awareness along with providing a safe place for anyone struggling with mental health. The website is: https://www.thedarkpage.org/
The world can feel lonely when you’re in the dark with your own thoughts. The Dark Page is a place for writings carrying real emotions behind them with the options of reading and/or sending your story publicly or anonymously. Along with the provision of self care tips, meditation guides, crisis hotlines and personal writings, The Dark Page is a reminder that you are not alone.
This is my first time creating a website, if you have any tips for me please let me know!
Thank you ahead of time for checking it out:)
It is #MentalHealthAwarenessMonth , lets break the stigma.
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yisum · 1 year
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這是一部焦慮研究經典作品。自1950年出版至今長銷不衰。美國存在主義心理學之父羅洛·梅檢視了不同的焦慮理論,從哲學、生物學、心理學、文化學等角度分析了焦慮發生的機制及其建設性作用。
令人耳目一新的是,作者挑戰了“精神健康就是沒有焦慮”的傳統觀念,認同焦慮是我們“最好的老師”,指出焦慮與創造力、原創性以及智力之間的關係——面對焦慮能夠使我們擺脫無聊,使我們更加敏銳,使我們保持人類生存所必需的張力。
作者:羅洛·梅
美國存在主義心理學之父,哥倫比亞大學臨床心理學博士,曾榮獲美國心理學會臨床心理學科學和職業傑出貢獻獎、美國心理學基金會心理學終身成就獎。
This book examined different anxiety theories, and analyzed the mechanism of anxiety and its constructive effects from the perspectives of philosophy, biology, psychology, and cultural studies.
Refreshingly, the author challenges the conventional wisdom that "Mental health is the absence of anxiety,"
affirming that anxiety is our "best teacher,"
pointing out the relationship between anxiety and creativity,
originality, and intelligence - Facing Anxiety It can free us from boredom, sharpen us, and keep us in the tension necessary for human existence.
#心理學 #anxiety #creativity
#creativityfound #intelligence #創造力
#心理阅读 #每天学点心理学 #焦虑症 #焦虑 #焦慮症 #焦慮
#anxietyhelp #anxietysupport #anxietyawareness
https://link3.cc/yisum
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