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#mentalhealthawareness
meggahernee · 52 minutes ago
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Someone make it stop. Please make the anxiety stop. Please.
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aggressiveairquotes · 55 minutes ago
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Deep thoughts time:
Have you ever noticed how plants encapsulate the many phases of human life. We start out as this little pod. We either develop from that little pod or some never make it past that stage. Once we've developed, we're this whole human being with so many layers. We go through life and experience happy times and times where we fall to pieces. Time passes and we slowly pick up those pieces. But, even though all of those pieces are put back together, they aren't the same. They never fit back perfectly. This isn't necessarily a bad thing, but it's life and it changes you. You become whole again, but you're not quite the same. You grow older, the life we've lived begins to fade and that's it. And it all happens so quickly and it's jam packed in this small world.
While all that's happening we sometimes lose sight of what's going on around us and we forget that there are others falling apart. You sit there wondering why you aren't normal and why do you have to go through the things you've gone through. When in reality, we are more like each other than we realize, but we don't see it because nobody talks about it. Can you imagine how different people would feel if they realized they're not alone?
If you or anyone is struggling, please seek help immediately. You are not alone. https://suicidepreventionlifeline
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kaymprov · an hour ago
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I’m going to suffer with mental illness for the rest of my life and there’s actually something quite comical about that.
The life I’ve always dreamed of.
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totalmtb · 5 hours ago
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.@missljbeauty - This is a very rare photo of me and Mylo. He always comes out on the trails with us but he’s a bit camera shy. Don’t worry @mylo_traildog knows the trails really well and love to do them at his own speed. I am really hoping to get out on the bike this weekend. Do you have any plans this weekend? . . . FOLLOW & TAG FOR A SHARE . #TotalMTB #LetsAllRide . Our 2021 jersey is NOW available to preorder for £30 with £3 going to a mental health charity . Visit our website for discount codes, up to 40% off on big brands! . TotalMTB encourages people to bike to help physical & mental health & have fun, while helping the planet 🌍💚♻️🌲 . Go follow @Total.Rider #TotalRider . #MentalHealthMatters & #ProtectOurPlanet tees available to buy - ALL our profit goes to charity . We also have a range of TotalMTB apparel including face masks available for men, women and kids! . Our Partners @EBWatches @Veloforte @LeightonVans @IGL_Coatings_UK @EtniesBike @PreveloBikes @SquirtCyclingProducts_UK @SpengleCarbon @WorxUK @OkMILO @Rockstop_MTB @Helmetor @VeeTireCo_UK @TiGO_Bikes @LittleRiderCo @HiplokLocks @PMTBUK @AssSavers @DialledMedia (If you’d like to partner with us please get in touch) . We also support non profit projects and charities . Follow us on social media: Instagram: @TotalMTB Twitter: @TotalMTB_ Facebook: /TotalMTB Facebook Group: TotalMTB Strava Club: /total-mtb YouTube: TotalMTB Reddit: TotalMTB Komoot: TotalMTB . #mentalhealth #mentalhealthawareness . #mtb #mountainbike #bike #downhillmtb #bikepark #instabike #bikestagram #bikeride #itsaboutmtb #bikeporn #mtbporn #outsideisfree #fromwhereiride #ukmtb #mtblife #mtblifestyle #mtblove #mtbiking #mtbgram #mtblovers #mtbdaily #mtbphotos #mtbpage (at TotalMTB) https://www.instagram.com/p/CNfOdM2n-zR/?igshid=oxqsrwhaakis
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dpomalescreative · 7 hours ago
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Dear Lord Please keep us safe... In times like these It's worth it to have faith... Appreciate the life you create Don't take things for granted.. Give plenty of thanks before your last breathe It's a give and take... Life ain't made to have brakes... It's non stop day after day.... Yah Better pray ...yah only get so many takes Better get em right the 1st time Cuz wasting time aint ok... You don't get the batter and the cake Just like icing aint always yours To lick off everything that's made(baked) Keep yah fingers out yah mouth It's bad for yah health for goodness sakes Lord gimme a sign things will be 9k.. We lost another great story teller today... #DMX...My dawg...rest in peace Your words live on through life's pains/gains The streets will always remember your name Dear Lord may you keep us Let us not walk in vain... We all gotta story to tell... Let our words ring like bells So others might listen...well DPoMLiVe writing bars... What the hell... My Last respects... To a rapper who knew how to flex His words...feels...without a complex Just the rawness of life its3lf... PrayiN instead of glorifying death I thank you Lord for whatever life we have left!!! #ripdmx #lordgimmeasign #dpomlive #dailyjam #practicesessions #mission #vision #goodkarma #blessed #notap #firsttakes #rawandreal #drummerslife #meditation #relaxation #mentalhealthawareness #emdrtherapy #mentalhealthmatters #ptsd #ptsdawareness #anxiety #anxietyrelief #boom #tiktok #fyp #poet #poetry #speakeasy (at Orlando, Florida) https://www.instagram.com/p/CNfFM6Qh2Xu/?igshid=58azy413blf2
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There’s a difference between giving up and letting go‼️ Don’t give up on things and people that are good for your soul. Let go of the things and people that make your soul idle. #letgo #dowhatmakesyouhappy #sayyestocounseling #ripdmx #mentalhealthmatters #mentalhealthawareness ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #newyork #atlanta #baltimore #newjersey #mentalhealthadvocates #mentalhealthsupport  #counseling #consultant #counselorsofcolor #pride #anxiety #depressionhelp #ptsd #blacktherapist #hbcugrad #authors #blackauthors #goodblackreads  #followus #blacktherapists #explorepage (at Let It Go) https://www.instagram.com/p/CNe-5K7gBTA/?igshid=16p9drnjesq7y
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x-arori-x · 8 hours ago
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Are my periods making me “crazy”?
Hello fellow hero! How are you doing? I hope your week(s) (since I was last here) have been great! I have been riding a few mixed episodes myself but I’m glad I feel like myself once again. I’m trying to make these postings regular but I’m yet to come up with a working schedule to facilitate that. No worries though, I promise I am working on it. Anyways, onto today’s business, let us talk about…
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totalmtb · 9 hours ago
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There’s some races this weekend, I hope the conditions are better than this!! 😳😮🤣 Good luck to everyone racing!! Let me know who’s video it is so I can tag them 😊 . . . FOLLOW & TAG FOR A SHARE . #TotalMTB #LetsAllRide . Our 2021 jersey is NOW available to preorder for £30 with £3 going to a mental health charity . Visit our website for discount codes, up to 40% off on big brands! . TotalMTB encourages people to bike to help physical & mental health & have fun, while helping the planet 🌍💚♻️🌲 . Go follow @Total.Rider #TotalRider . #MentalHealthMatters & #ProtectOurPlanet tees available to buy - ALL our profit goes to charity . We also have a range of TotalMTB apparel including face masks available for men, women and kids! . Our Partners @EBWatches @Veloforte @LeightonVans @IGL_Coatings_UK @EtniesBike @PreveloBikes @SquirtCyclingProducts_UK @SpengleCarbon @WorxUK @OkMILO @Rockstop_MTB @Helmetor @VeeTireCo_UK @TiGO_Bikes @LittleRiderCo @HiplokLocks @PMTBUK @AssSavers @DialledMedia (If you’d like to partner with us please get in touch) . We also support non profit projects and charities . Follow us on social media: Instagram: @TotalMTB Twitter: @TotalMTB_ Facebook: /TotalMTB Facebook Group: TotalMTB Strava Club: /total-mtb YouTube: TotalMTB Reddit: TotalMTB Komoot: TotalMTB . #mentalhealth #mentalhealthawareness . #mtb #mountainbike #bike #downhillmtb #bikepark #instabike #bikestagram #bikeride #itsaboutmtb #bikeporn #mtbporn #outsideisfree #fromwhereiride #ukmtb #mtblife #mtblifestyle #mtblove #mtbiking #mtbgram #mtblovers #mtbdaily #mtbphotos #mtbpage (at TotalMTB) https://www.instagram.com/p/CNe0nD4H1V2/?igshid=1n796l0paeqhb
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whatsup-friend · 9 hours ago
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I don’t know who needs to hear this but I hope this helps someone today :)
1. The salty smell and calming sound of the beach
2. You would hurt a lot people that love you more than life itself
3. Hot chocolate on cold winter days
4. Your moms smile
5. Your best friends laugh
6. Your little cousins, nieces, and nephews that look up to you
7. The feeling of the sun against your face
8. Hearing the words “I love you”
9. Not being able to sleep/the feeling you get the night before a holiday
10. Birthdays
11. Quiet late night drives
12. Missed opportunities and adventures
13. The feeling of lying in bed after a long day
14. Long hot showers
15. Music that you connect with
16. You have a purpose
17. You can change somebody’s life
18. Snowball fights
19. Concerts
20. Watching people fall
21. As long as you heart is beating, there is hope
22. You will regret dying
23. What if Heaven isn’t real?
24. Marriage
25. You are enough
26. Pain is only temporary
27. Late night food runs with your friends
28. The sound of rain
29. Reading powerful quotes
30. Eating your favorite foods
31. Stars
32. Good movies
33. Having children
34. Staring at clouds and finding pictures within them
35. Meeting new people
36. Your struggle will make you stronger
37. You have a lot of people that love and support you
38. Being able to say, “I made it”
39. Genuine smiles
40. Bonfires
41. You matter
42. Time heals most wounds
43. Your first apartment/house
44. The crunch of leaves in the fall
45. Finding your soul mate
46. Meaningful hugs
47. Being in/attending someone’s wedding
48. You are worth it
49. Sunday night football
50. The smell of Christmas trees
51. People care about you; lots of them in fact
52. Sunsets
53. Ice cream
54. You are brave
55. Things really do get better
56. Dogs
57. Cats
58. Pets in general
59. Rainbows
60. You are amazing
61. The city
62. Traveling
63. Vacations
64. Road trips
65. Hearing awesome stories
66. Inside jokes
67. Coffee
68. Snowmen
69. Your talents
70. You’ll disappoint the people that love you by letting your illness win
71. The feeling of pure joy/happiness
72. You will be happy one day
73. All-nighters with your friends
74. Cuddling
75. Reunions with your friends/high school/college
76. Re-connecting with someone you haven’t talked to in years
77. Smiling
78. Seeing someone else smile
79. You are beautiful
80. Decorating you house/apartment
81. Capturing perfect moments on camera
82. You would be missed
83. Quiet bookstores/small restaurants
84. Your favorite hobby
85. Swimming on a hot day
86. Being cozied up with blankets
87. Feeling refreshed after a nice nap
88. Helping other people
89. Watching the people you love become successful
90. Becoming successful yourself
91. Babies/little kids
92. Cute old people
93. Love stories
94. You are strong
95. You will be proud that you continued to live
96. The feeling of grass under your feet
97. Telling crazy stories
98. The smell of rain
99. Watching lightning
100. YOU ARE LOVED
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muhammadikmalfahmi · 14 hours ago
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KESEDERAN KESIHATAN MENTAL PENTING Kepentingan untuk bercakap tentang masalah mental ialah dapat memberi kesedaran kepada orang-orang yang memiliki simptom-simptom masalah mental untuk didiagnos & dirawat lebih awal. Selain itu, dapat menggalakkan keluarga membawa ahli keluarga yang memiliki simptom-simptom tersebut. Untuk mengetahui lebih lanjut tentang penyakit mental & platform sokongan sila ke @iocdf @miasa.malaysia atau @greenribbongroup.my #mentalhealthawareness #mentalhealth #kesedarankesihatanmental #kesihatanmental #malaysia #iocd #ocdadvocate #advocacy #mentalsupport #penyakitmentak #mentalillness #massechusset #boston #unitedstates (at International OCD Foundation) https://www.instagram.com/p/CNeU3csh-H8/?igshid=1su4ne0cop950
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itsrumastyles · 18 hours ago
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A deep dive into a brown girl growing up in a conservative environment and how to look within to thrive in a world of backlash and small town community issues. 
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pastorerickmiller · 19 hours ago
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Opening the doors on this truth. Hope you tune in on my Facebook page. Live of course. #readyourbible #biblestudy #youinhd #jesus #god #faithoverfear #truthwar #gospeltruth #reformed #reformedtheology #americangospel #christianfaith #fyp #witches #witch #theologymatters #baptist #repentandbelievethegospel #mentalhealthawareness #anxietyrelief #anxietyawareness #depressionawareness https://www.instagram.com/p/CNduhb3BMvP/?igshid=1bwa9hfz5l4kp
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