#Depression

[support]

Everything okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.

If you are in the United States, please try:

National Suicide Prevention Lifeline (1-800-273-8255) The Trevor Project (LGBTQ youth, ages 13-24) National Eating Disorders Association (online chat, text) RAINN (National Sexual Assault Hotline)

If you are outside the United States, visit IASP to find resources for your country.

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

#tumblr #counseling #prevention #self harm #psa #tumblr support #tumblr help #tumblr staff #depression

[reachoutusa]

Support can make a huge difference when someone is hitting a rough patch. Why wait until then to let your friends know you'll be there? Take a stand for Mental Health Awareness and tag someone you care about to let them know you have their back. ‪

#RO2Me #reachout #mental health #SALUD MENTAL #mental health awareness #go green for mental health awareness #peer support #here for you #anxiety #depression #suicide prevention #recovery #recovery is possible #fighter #end the stigma #each mind matters

[madpunks]

we are so ableist about memory. people with good memory take for granted the fact that they can recall as much as they can, and use that to taunt, guilt and threaten people with memory issues. many neurotypes and mental illnesses cause memory lapses. traumatic brain injuries can cause memory lapses. brain cancer can cause memory lapses.

even if your memory is good, it's not right to guilt someone because they can't remember something. trust me, people with memory problems are desperately trying to remember: it's just that we literally can't. it is a very literal "i can't remember".

#adhd #psychosis #psychotic disorders #autism #memory problems #memory issues #did #dissociative identity disorder #dpdr #osdd #mental health #neurodivergences #schizophrenia #schizohprenic #actually autistic #actually adhd #actually schizophrenic #depression #our writing

[crippledpunks]

my heart goes out to you if you're a disabled person who has a complicated or negative relationship with sleep. if you need to sleep a lot but can't due to life circumstances, or sleeping extra causing other symptoms to flare up. if you can't sleep enough due to pain, or nightmares, or psychosis, or bipolar, or depression. if you sleep way too much and find it hard to stay awake. if you can't fall or stay asleep. if you need medication in order to be able to sleep. if you don't feel rested from sleep. if you wake up a lot in the night. if you have bladder or bowel accidents while asleep. if you twitch or convulse or move too or get injured in your sleep. if you can't control your sleep schedule no matter what. if you can't sleep during "normal" sleeping hours. if you can't sleep for 8+ hours straight but can sleep for shorter amounts of time. if sleep is what you need but for one reason or another you just can't or refuse to do it.

i care about you. your disabilities deserve to be seen and acknowledged

#actually disabled #chronic pain #cripple punk #fibromyalgia #crip punk #insomnia #troubled sleep #trouble sleeping' #sleep disturbances #sleep disorder #sleep disorders #narcolepsy #depression #bipolary #psychosis #schizophrenia #autism #adhd #ptsd #did #dissociative identity disorder #osdd #mental illness #disability #madpunk #]our writing #cpunk #disability culture #cripplepunk #c punk

[youmatterlifeline]

[cosmonautroger]

#depression

[worthless-misery]

Dear diary...

I wish I could feel okay with my body. Even just a little bit.

It really feels like a prison...

#dear diary #tw #personal #dysphoria #body dysmorphia #worthless #empty #tired #useless #i want to die #i hate myself #i hate my body #i hate my face #i'm sorry #pain #alone #anxiety #self harm #suicidal #sad #depression #heartbreak #hurt #hopeless #kill me #lost #lonely #broken #numb #not good enough

[thetrevorproject]

#talk to me #trevor project #kevin mchale #talktome #suicide #lgbt #conversation #suicide prevention week

[mrsfoone]

I don't want to brag BUT ... I've now brushed my teeth before bed 14 nights in a row.

Currently kicking depression's ass!

#accomplishments #mission accomplished #depression #winning #winning against depression #be proud of the little things

[upliftourday]

#true #text #inspiration #words #motivation #life #love #god #christian #truth #jesus christ #jesus #experience #girl #boy #positive #uplift #message #meaning #wisdom #spiritual #stress #strength #depression #relationships #relatable #faith #believe #happiness #peace

[voidic3ntity]

I'm so utterly & so completely obsessed with you, my lighthouse,

always searching, yet never finding, to seek is to remain hopeful:

beneath the fragments, the chalice of trust dwells much deeper,

& the loyalty I have for you is something so pathetically single;

am I good enough for you to stick by through the rainstorms?

#poetry #spilled thoughts #dark academia #dark prose #trauma #drugs #depression #alchemy #mental illness #art #mental health #spirituality #sad #introspection #liturature #tw #me #voidic3ntity #life is strange #pain #stoned #poets on tumblr #darkness #original #poem #life #death #poetic #philosophy #escapril

[unwelcome-ozian]

#depression

[chiarakato]

About 15 min stuff as well

#art #my art #drawing #ALSO GUESS WHO HAS BEEN DIAGNOSED WITH ADHD #adhd #depression #anxiety #sketch #it could be about stuff that would take 15 minutes each

[lettersofencouragement-blog]

[neuroticboyfriend]

chronic fatigue from mental illness and neurodivergency isn't something you can just will your way out of. your nervous system is part of your body. your brain is an organ. the fatigue is real. you're not lazy. so be kinder to yourself. be gentler with your bodymind.

#softspoonie #chronic fatigue #fatigue #mental health #mental illness #chronic illness #chronically ill #mentally ill #neurodivergent #bodymind #depression #anxiety #autistic burnout #disability #disabled

[positivelyqueer]

A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.

Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.

What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.

So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.

Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.

#positivity #coping #coping strategy #recovery #mental health #depression #executive dysfunction