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#Authentic Empathy
queerism1969 · 1 year
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ophelia-network · 2 years
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"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path." Brené Brown
SIGILLUM by Roberto Ferri
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the-concrete-sage · 27 days
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Shout Out to the People who’s Kindness is never a Strategy…
But a Way of Life.
We need more of Your Kind
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sherryquill · 3 months
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"Behind a seemingly flawless exterior, storms may silently brew in the strongest souls. Their struggles, concealed by a brave facade, serve as a reminder not to gauge the ocean's depth by its surface ripples."
- Sherry Quill
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Source: Kirsten Corley
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bipolaritea · 6 months
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Self-Care in Crisis Mode
So, my therapists (multiple, I'm a hot mess) helped me be more intentional about self-care and the things I need to do to care for my people without burning out...again. It's a good list, and I'm pragmatic enough to be real about which ones are healthiest. I *hate* going to the gym. But it's the best thing for me. Better than stress eating a full bag of licorice in one sitting. I'm supposed to be doing yoga but I'm a plus-sized, flexibility challenged, uncoordinated oaf. Thinking about yoga classes has me envisioning a scenario where my sweaty and strained downward dog falls sideways and sets off a domino effect knocking over a sea of lithe lululemon clad women. Then, they all glare at me while sipping from their bougie water bottles. It could happen. I digress. I can't go to the gym right now. Caregiving for someone who's holding on by their fingernails makes it hard to leave the house for long. So, I made tea. I drank it on my front step. I did that 5-4-3-2-1 thing which I probably got partially wrong, but it still helped. I saw the red leaves on the tree across the road, the yellow leaves on the tree in my yard, the dead flower stems from my garden, the purple flowers on my lavender, and the wet stone from the rain.
Then there were the four things I heard...raindrops, cars, birds, and rustling leaves. Three things I could feel: water, the texture of my cup, cold. Two things to smell: autumn, which to me, is the mix of damp dirt and decaying leaves but in the best way, and, well that was it. But points for trying.
The last thing, list one feeling. Resigned. Is resigned even an emotion? It is today. I'm resigned to seeing this through. Resigned to holding on until we get to the other side. Which, I know we will. Resigned to be patient and kind. To be the person I'd want for myself if roles were switched. It was enough to reset my spirit. I may need a few more cups today, but that's okay. At least I have a plan.
What do you do for self-care?
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i-want-to-be-a-poet · 5 months
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i have never understood why people hate me some have told me it is because i am kind that they want to destroy me for it or see me as weak since when was my kindness treated like the greatest of sins? my love of others should not be my slaughter.
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omegaphilosophia · 15 days
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The Philosophy of the Dog
The philosophy of the dog explores the nature of canine existence, their relationships with humans, and the philosophical insights that can be derived from observing and interacting with dogs. While dogs do not engage in philosophical inquiry in the human sense, their behavior, characteristics, and interactions with humans offer rich material for philosophical reflection. Here are some aspects of the philosophy of the dog:
Loyalty and Companionship: Dogs are known for their unwavering loyalty and deep bonds with humans. Philosophical discussions on loyalty may examine themes of trust, commitment, and the nature of interpersonal relationships.
Presence and Mindfulness: Dogs live in the present moment, fully engaged with their surroundings and experiences. Philosophical reflections on canine mindfulness may explore concepts of mindfulness, awareness, and the importance of living in the present.
Ethics and Morality: Dogs exhibit behaviors that humans often interpret as moral or ethical, such as empathy, cooperation, and altruism. Philosophical inquiries into canine ethics may consider questions of moral agency, empathy, and the foundations of moral behavior.
Innocence and Authenticity: Dogs are often regarded as symbols of innocence and authenticity, living without pretense or artifice. Philosophical explorations of canine innocence may touch upon themes of authenticity, sincerity, and the search for meaning in a complex world.
Freedom and Constraint: Dogs navigate the boundaries between freedom and constraint, experiencing both the joys of autonomy and the limitations of domestication. Philosophical reflections on canine freedom may consider the nature of freedom, responsibility, and the tension between individual autonomy and social constraints.
Instinct and Training: Dogs possess innate instincts shaped by their evolutionary history, as well as behaviors learned through training and socialization. Philosophical inquiries into canine behavior may explore questions of nature versus nurture, agency, and the role of education in shaping character.
Joy and Playfulness: Dogs exhibit exuberance, joy, and playfulness in their interactions with humans and other animals. Philosophical reflections on canine joy may consider the nature of happiness, spontaneity, and the pursuit of pleasure in life.
Suffering and Compassion: Dogs experience pain, suffering, and vulnerability, eliciting feelings of compassion and empathy in humans. Philosophical inquiries into canine suffering may examine questions of empathy, compassion, and the moral imperative to alleviate suffering in others.
Interconnectedness and Interdependence: Dogs and humans share a deep and interconnected relationship, shaped by millennia of coevolution and companionship. Philosophical reflections on canine-human relationships may explore themes of interdependence, interspecies communication, and the ethical dimensions of human-animal interactions.
In summary, the philosophy of the dog encompasses a wide range of contemplations on loyalty, presence, ethics, innocence, freedom, instinct, joy, suffering, interconnectedness, and more. Dogs serve as sources of inspiration and insight, inviting humans to reflect on fundamental questions about life, ethics, and the nature of existence.
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stitcherofchaos · 1 month
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ESTP empathy from my experience
For someone quite inexperienced and isolated (I know "shocker", Covid did NOT help), I sure feel like I have too much to say, lessons I've learned, and insight to share.
It's like I've gathered all up all of this sage wisdom and can't express it fully because, 'what do I know?'.
I've seen others go through so much and you bet they share everything with me. I've definitely been an emotional battery, but I've grown passed being a 'victim' and use all of what I've learned to live my life the smartest way I can, and not become a victim but rather myself, to grow into who I'm meant to be.
The one thing I can't help is being myself though, I'll always be 'too much' for people to handle; an overwhelming joy to be around.
I don't cry when I hear those stories, I pass them the kleenex box and sit patiently at their side. I go from friendly and enthusiastic to stoic and thoughtful in a millisecond. Me = Sympathetic ≠ Empathetic. But I do soak up their experiences and learn from them without feeling an emotional connection to the experience itself.
Is that wrong of me?
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whyhellotherevoid · 2 years
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"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth."
- Marcus Aurelius
It's easy to forget that.
Obviously not everything said is false, but many, many things are not true, either. Lies are like weeds in a garden; they usually outnumber the other plants.
So in essence, decide for yourself what to believe and what not to believe. Do not believe ideas or opinions because of pressure from your family, friends, or colleagues. Everyone has a different perspective on life, and their perspective should not force your own.
Have an open-mind, and seek to understand other viewpoints, but don't be coerced one way or another. Glean every healthy plant from the field, but make sure to leave the weeds.
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ahb-writes · 1 year
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I was never that far away. I'm glad to be here, I wouldn't have it any other way, and I'm grateful to be doing the job that I love.
Brendan Fraser (on his "comeback," via interview w/Variety)
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hella1975 · 1 year
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omg that tams update fucking INCREDIBLE I adore the role reversal of azulas hope in the avatar and zukos skepticism it makes me ache so much in my heart
also this is now me just gushing about how I love your characterization for the fire siblings just in an overall general sense, like I know it's probably not purposeful the autistic traits I get out of them, that really IS just how they are whether I read into it deeper or not lmao, BUT I STILL ADORE IT MORE THAN ANYTHING ESP FROM YOUR WRITING. LIKE YOU JUST GET IT SO MUCH I LOVE IT. Taking everything from social interactions at face value Zuko and responding very honestly abt it paired with very aware of everything Azula who expresses emotional attachments differently than others are my BELOVEDS thank you for them
im gonna be honest azula in particular ive mentioned a couple times in the tams outline that she's definitely got Something going on and it's v much the same canonically imo. like at the very least she's low-empathy but i definitely lean towards neurodivergent hcs with her and i think tams in particular highlights that (you'll understand later but to summarise briefly without spoilers we get a real recurring thing with azula of her treading on toes/hurting feelings without meaning to and getting very confused and not understanding social cues. it's written in her pov as her just not being used to being around so many people/people who aren't zuko when she's a low-empathy person anyway, but it can definitely be interpreted as autism). zuko also leans into this if you want him to but it's definitely azula i've focused it on
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raccoonfallsharder · 5 months
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big sis, lil sib here, how do I be cool like you when I grow up?
lil sib nonnie!! ♡♡♡ seeing an ask from you made my heart so happy. you are just the sweetest little candy cane on the christmas tree, i swear
seriously you are a treasure && i wish i had been as cool as YOU when i was like, a cute lil whippersnapper or whatever.
i was gonna make a bunch of jokes here because i am not actually cool but then i thought about it more and i decided i did want to say something earnest (because that’s just like. who i am i guess)
a lot of people talk about the key to coolness being “confidence” and i don’t know that i believe that anymore. i think the key to coolness (at least the people i think are cool) is authenticity + empathy. realness paired with kindness inspires trust, which inspires more realness and kindness in return. when you meet someone like that, you feel safe to be your most authentic + empathetic self too. people gravitate to that
(‘course i will also say kindness has to be tempered with the ability to fight like a feral cat for things that are important)
real confidence is one avenue to authenticity, but it can be really difficult to achieve that sometimes. like. confidence is fucken hard for most people, at least some of the time (and for many of us, most of the time)
me? im authentic because i am fucken lazy. at some point in my life i was like “man trying to be anything else is a whole lotta work and i got other fights to fight & fanfiction to write” ¯\_(ツ)_/¯
the point is that if confidence is hard there are other ways of being oneself that are both easier & frankly more forgiving.
that’s all. that’s it. that’s the message
♡love you lil sib
(as a sidenote i am extremely amused that “cool” and “writing raccoon porn” has like. become a venn diagram at some point)
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phoenixisazebra · 6 months
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I let the world dictate who I was "supposed" to be for a very, very long time; not being able to talk about the things that hurt, made me feel scared, angry, or other hard things for fear of judgement, being thought of as crazy, as being "too much", or otherwise difficult so I watered myself down and was a people pleaser; only allowing certain parts of myself to be shown to different people at different times or otherwise withdrawing and sabotaging my relationships as a way to hide my flaws and insecurities in shallow expressions of misdirected anger and despair about my own life.
Humans are only capable of projecting their own selves which means every single thought and perception we have is a reflection of ourselves. Without fully realizing how true this is, I was not taking accountability for my life in the ways I understand I was lacking now. Taking accountability for my shame, guilt, anger, sadness, or any other thing that was causing me to keep repeating the cycles of true despair and isolation in my life is inevitably what has been setting me free.
Life completely changes when you can just be honest with yourself and be who you are to the best of your ability in every moment you have with Love being the guiding force behind everything. Love allows for compassion, understanding, empathy, kindness, patience, forgiveness, grace, and what truly connects us all on a universal core level.
I am mentally ill, physically disabled, have a lot of trauma, and my life is a mess in so many ways but I accept who I am in every form I may be. When I can do this with myself, it allows me to do this with others and form true connections with the life around me no matter what condition I may be in and ultimately, this allows others to have more authentic relationships with themselves and others too as it is modeled as being safe to do so.
This is how I am healing.
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