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#ed coping
niniprettydoll · 6 months
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overeating isn’t going to solve your problems, being skinny will.
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keltoia · 11 months
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TW: ED - PLEASE ADVISE
Can ana cause GERD? I do eat daily but highly restrictive. I try to have around/less than 800-1000 calories per day, and its gotten me down to the 123-121lbs range (I'm 5'3) which I'm happy about. Not quite ugw but I'm hoping to build on muscle from here and tone the rest of the fat away.
My food intake has fluctuated a lot over the past month between binges and corrective restriction tho so I've been dropping and spiking eradically within the 120s weight range.
Today is the second day in a row where there's this sharp pain behind the point of my sternum. Yesterday was awful, accompanied by back pain between the shoulder blades and cramping in the stomach (I'm afab but it's not cycle related).
I'd had a big meal the night before (BLT with chips) but nothing I hadn't eaten before so it's not like something was especially spicy or a new food or anything. And I was in enough pain that I ate a lot more than I usually would (starting with chicken noodle soup) just to try and get some relief. Which eventually worked.
But today is the second day in a row where that sharp sternum pain is presenting itself. Hasn't gotten too bad yet but it was bad enough yesterday that I was forced to call out of work.
None of my bras are too tight or anything. It just hurts.
Is ana habits a cause? Or could there possibly be something else?
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elegantnerdcupcake · 2 years
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Okay TW: ED( BITCH SO DONT READ IF YOU DONT WANT TO)
Now we have to start trying really hard to get this disgusting fat away so....
GET MYSELF TOGETHER DIET✨
Rules:
★Have to stay under 500 cals
★Anything over must work off twice that amount.
★Fruits and vegetables do count
★If you don't go over your goal you don't have to work it off
★Just try to walk every where and stay active
★Drink at least 1L water
★If you are hungry just drink tea/coco/coffee/water/zero drinks
And thats all for now...
This is just for me if you want to do this with me feel free to talk to me.
Im doing this bc i binged for 3 days straight.
Am starting at (again) 75 kg(i know i know im disgusting)
Ultimate Goal is 48kg but first goal is 50kg
But if you dont thats allrigth.
And as always stay safe and remember to keep yourself happy.
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Started doing swim in November and I've been plateauing since. But I’ve also lessened having the need to starve and count calories? My therapist told me eating disorders are ways to cope with problems in our lives and I think being on the swim team has given me a better way to cope with my issues. Which is kinda scary to think about because I’ve had this ~*eating thing*~ for years. But swim gives me the feeling of control and order and I’ve actually been feeling better I think. I think it’ll come back when the season is over.
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shookymonster · 3 months
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Thinking about my faves today <3
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hootgrowlhootgrowl · 7 months
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completely obsessed with the fact that ed and fang missed the entire cursed suit plot bc they were out fishing the whole day
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maxiglow · 2 months
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JZ
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wolfpoets · 7 months
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something twisted & heartbreaking about hearing izzy restructure his trauma so that he is to blame for it. of course he did this to himself. of course it's his fault. if you play with fire you can't blame it for burning you. it has nothing to do with loving a man who found it entirely too easy to destroy you. it has nothing to do with ruining a friendship that lasted a lifetime. it can't be about any of that. it can only be about izzy hands: a bad man who deserves to be punished because he can't ever stop playing with the fire.
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laceratedlamiaceae · 6 months
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Izzy holding a bottle
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cinnamonsikwate · 3 months
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"why couldn't shuro have just been honest about what he felt with laios and falin it's not that hard" are you. are you White
#dungeon meshi#shuro#toshiro nakamoto#look you can hate him for other things but this is very clearly a case of cultures (& personalities influenced by these cultures) clashing#shuro is japanese/east asian-coded and laios is european white boy#i am not japanese but i also come from a collectivistic society#pakikisama is a filipino value both prized and abhorred#it relies heavily on being able to read social cues and prior knowledge of societal norms#shuro being from a different country/culture is important to his character#his repressed nature is meant to contrast with laios' open one like that's the point#they both had similar upbringings but different coping mechanisms#shuro explicitly admits that he's jealous of laios being able to live life sincerely#anyway the point is they were operating on different expectations entirely and neither had healthy enough communication skills#to hash things out before they got too bad#re his attraction to falin i personally believe he unfortunately mpdg-ed her#she represented something new & different. a fresh drink of water for his parched repressed self#alas not meant to be#i'll be honest the way ryoko kui handles both fantasy & regular racism in dm is more miss than hit for me#i don't doubt that a lot of the shuro hate is based off of marcille's pov of him#marcille famously racist 😭#characters' racist views don't often get (too) challenged#practically everyone is casually racist at some point#anyway. again if you're gonna hate shuro at least hate him for being complicit in human trafficking & slavery#he couldn't help falling for the wrong woman goddamn 😭#calemonsito notes
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Dancin’ in the moonlight 💕
(Pls click for better quality thx xoxo)
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keltoia · 3 months
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I srsly deadass need to come to edblr before opening my fatass mouth bc my clown self will get surprised by the number on the scale and then immediately blow it all up stuffing my face and promising I’ll restrict extra hard tomorrow wtf
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elegantnerdcupcake · 2 years
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Tw :ed (just for fun)
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pienhime · 5 months
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this has been on my mind a while (and i think its one of the main reasons the overseas menhera comm is almost dead) but i think that what is "anti recovery" vs what is "pro recovery" vs what is considered those things on social media are very different.
"pro recovery" isnt "dont talk about the ugly side of your illness, dont vent, dont make art thats graphic, and ur not allowed to just exist unless ur constantly every day making the effort for improvement and trying to prove it thru what u post!! and ofc, dont be negative!! uwu medical motifs ONLY in menhera so you dont romanticize", its "do what you need to do to survive the day. use art to cope with your feelings, talk about it, you are allowed to exist and while getting better is a noble goal, its okay to just survive right now".
"anti recovery" isnt just... having a restrictive ED, a self harm addiction, or using drugs, its not "ugh i feel like giving up", its not making fucked up art or talking with others about the more intense of your issues and posting damage reduction. its not making aesthetic textposts to vent out your feelings and urges so you dont actually do the bad thing. it is not anti-recovery to struggle with those things, but it is ableist to shame people who struggle with them. what IS anti-recovery is actively encouraging others to cut deeper, lash out at their loved ones, sending suibait to people, and peddling the idea that making progress in recovery at all makes you less yourself. its okay to vent ab wanting to do those things and feeling those ways, as long as you arent actually encouraging others to do them. but assuming that every coping mechanism people have thats "problematic" makes them a horrible person is anti recovery as hell. we are mentally ill, of course some of us will cope in ways that arent ideal, but its better than nothing.
yet people in mental health spaces somehow have totally changed the meanings of the terms, just like they have with "glorifying" and "demonizing", so that its harder for those of us who struggle with highly stigmatized things to have a place. it almost feels like these "safe spaces" demonize and stigmatize people with EDs, active self harmers, and drug users & addicts more than the outside world sometimes. we are treated like we are somehow problematic for having those symptoms, and as anti-recovery if we dare to talk about them.
and most of all, if you go into mental illness related tags... dont bitch and moan when u see someone acting mentally ill you fucking weirdo
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Lucius: Look at the horrible list of crimes he'a committed, you know, there are a few beheadings on here and it looks like he's got back into arson and just being a bit of a dick.
Stede:
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uncanny-tranny · 9 months
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When we talk about recovery, I think we have to remember that recovery must be an option for everybody, but it is an option, which means that not everybody will choose it, or be ready to.
Forcing people to recover when they aren't willing or ready to is just often just as cruel as whatever you deem they must recover from. You cannot recover for another person.
I say this because forcing recovery onto people is most likely pushing them further from recovery. You might think you're doing what's good for them, and that is admirable, but we have to have a sense of realism about recovery. Anybody can recover, but that doesn't mean everybody will.
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