#eating disoder tips | Explore Tumblr Posts and Blogs

support · 5 years

Text

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

20K notes · View notes

dd13t-cc0k3 · 2 years

Text

EXERCISE LOG

so today i was supposed to be on a liquid diet before i started a new diet but i gave in which i feel really guilty about and i ate about 300 cals so i did a work out that burn 500 cals so here's the workout

(4 ROUNDS)

ROUND 1

jumping jacks 55

crunches 40

squats 20

push ups 10

ROUND 2

jumping jacks 50

crunches. 35

squats. 30

push ups. 15

ROUND 3

jumping jacks. 40

crunches. 20

squats. 15

push ups. 15

ROUND 4

jumping jacks. 50

crunches. 30

squats. 20

push ups. 10

221 notes · View notes

cantdoana · 5 months

Text

I might need an ana coach...

#ed rant #ana routine #im crying #pro for me #ed relapse #ed vent #tw selfhate #mealspo #ana jokes #anamia #an0r3xia #anorexcya #ed diet #ed not sheeran #eating disoder tips

8 notes · View notes

aellacollarbones · 1 year

Text

Trying the suffering angel diet

Start weight: 56 kg

#weight #weightloss #losing weight #diet plan #ed #tw ed #eating disoder tips #tw eating issues #eating problems #eatingdisorder #diet #disordered eating thoughts #tw disordered eating #eating #not eating #thin$p0 #thinspo #fatsp0 #calories

92 notes · View notes

sk1nandb0nezzz · 10 months

Text

you can be your thinspo…but not by eating that

13 notes · View notes

magikcalboynat · 2 years

Text

screaming and crying i asked my friend if I looked like i lost weight and she said no...i lost 40 lbs in like 3-4 months and they don't even see a difference?? bye even my uniform size went down...not by enough apparently

85 notes · View notes

lunasaturn999 · 1 year

Text

So I guess a benefit of being broke is you don’t have money for food cause you choose to put gas in ur car to look for jobs….. oh but I also binged yesterday.

18 notes · View notes

boneybarnicleboy · 1 year

Text

Body checks r a crucial part of my morning routine

But i rarely ever check before and afters

I’m flabbergasted honestly

And disgusted I used to be that big..

I refuse to go back to that.

17 notes · View notes

sxrx-28 · 2 years

Text

i feel like as long as i’m not skinny, im unlovable.

31 notes · View notes

dietcokedietspeed · 2 years

Text

gone from 110 being the ugw to 88 being the ugw 💀

maybe they were right when they said you'll never be satisfied

24 notes · View notes

st4rv1ngsstuff · 1 year

Text

goals

- max of 1000 calories per day

- over 10,000 steps daily

- stay full with water

- workout with 30-60 mins of cardio 1-2x a day

- distract hunger with studying or journaling

- sleep early so I have less time to think of food

11 notes · View notes

your-blank-husband · 1 year

Text

Hi again

I used to be very active on here back in 2020. now it 3 years later and im almost 200lbs. Im depressed as fuck and I just want to die. Im at this crossroads of ruining all progress from recovering from being underweight to go back on acting out on my thoughts. For being sad I have the thought of going back to the good times to make me feel better. Cause the people in my life were saying it was bad for me to be anorexic But when I starving myself I was the happiest I ever was. So maybe its time for me and tumbler again

#proana #ed #eating disoder tips #disordered eating tw #ana #annorexix #proannnnna #notprojusttags #eating disoder thoughts #thin

7 notes · View notes

too-much-calories · 1 year

Text

i wish i was a “i’ll just have some water, thanks” typa girl

8 notes · View notes

cantdoana · 2 years

Text

I REALLY NEED TO KNOW where can I find rice cakes with 12 cals??? Or like is it a special brand bcz I've looked EVERYWHERE and the lowest ive found is 30 cals... Need.

#ed rant #anorexia memes #anorexia vent #ana #ana tips #bulimia #i wanna be skinny #ed #eating disoder tips #eating disoder thoughts #tw ed rant #tw ed

39 notes · View notes

babygirlpowers · 7 months

Text

I'M FAT I'M FAT I'M FAT I'M FAT I'M FAT I'M FAT

FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT

FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT FAT

#ed inspo #tw ed diet #tw disordered eating #eating disoder things #i will reach my ugw #ed meals #tw ana shit #tw ana diary #ed behaviour tw #tw ed mention #ed not ed sheeran #ed not sheeren #ed bllog #eating disoder thoughts #eating disoder tips #tw eating issues #eating disoder trigger warning

6 notes · View notes

deepgirlsposts · 10 months

Text

Rules update

trying new rules to lose weight again

max cal. 800cal

best under 500cal

when I get hungry I smoke and go on a walk

Drinking 3L of water a day

When I eat I will study for 2 hours

Going on water fast for 3 days a week

Trying not to eat as long as possible only when people notice I eat a empty bread or toast

I will drink 2 cups of water before eating and go on a walk then I can eat

sleeping as much as possible

When I get bored I will draw

Less sugar to no sugar a day

Being vegan

#analog #ed talk #tw eating things #ana ed #ed shit #eating problems #ed #tw ed rant #disordered eating in tags #tw disordered eating #eating disoder tips #disordered eating tw #tw eating issues #eating disoder trigger warning #disordered eating thoughts #shit eating

3 notes · View notes