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#tw eating stuff
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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wouldyouliketobee · 1 year
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A guide to get eateble food at grocery stores ~♡
1. Go straight to the little kid baby area, it's where you get the best sweet low call snacs, best ones between 30 and 60 cals, pretty nice.
2. I have noticed that often "diet food" is pretty high cal and you can probably find better low cal food in the "normal" food departments if you know how to control your portions and so.
3. Fruits and vegetables, obviously, nothing like actual food without weird modifications n shit and they are all pretty low cal and nice.
4. Mixable drinks, powdered hot chocolate and chai, pretty nice choices, normally sweet and because they are liquid they fill you up pretty fast.
5. Eggs, trust me you want protein, and if you eat one boiled egg you won't be hungry after.
6. Obviously Rice cakes and low cal crackers are good.
7. Canned fish! Caaaannneeed fish, delicious and usually mega low call.
You are welcome ~
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wishingintotheunknown · 7 months
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I actually can’t fucking stand seeing old pictures of myself knowing I thought I was fat back then. I was literally so thin like I would die for that body now. I’m quite literally obese now and I just can’t handle the fact that I let it get this bad. What is wrong with me? How could I do this? Who will love me now?
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emaciatedmilf · 1 year
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i dont wanna be pretty skinny
i want to be so thin everyone can see how sick i am. i want to be "too thin". i want to be emaciated
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thiebay · 1 year
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Relapsing bc only thinking about food and loosing weight may will fill the void
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lightbluepaperplanes · 9 months
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I still don't know if having an ed makes you fucking crazy or totally rational...
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user82031458 · 3 months
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Learning to purge was the worst mistake of my life. Ignoring the obvious and dangerous consequences, knowing I can eat whatever I want and just throw it up has completely fucked up my ability to restrict. If I try and restrict under 1000 I just think well I can just have more because I can purge. Purging doesn’t even get all the calories out so I don’t even lose weight. I want to quit purging and go back to my restrictive ED please lord
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shrinkingxdoll · 1 year
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IVE’s Wonyoung thinspo. (If you see an image you captured and would like it taken down, please DM me and I will gladly remove it from this post.)
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xnebulastarx · 4 months
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eating dinner last night, i was having tuna salad with crackers for my OMAD, and my husband sees how much tuna salad i have on my plate and goes, “hungry much??” like thank you bb for the free motivation. but sometimes it hurts because he doesn’t know that’s it’s the first bite of food I’ve taken for the entire day. having an ED is so confusing sometimes.
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thiin-faiiry · 4 months
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Yall…. I did it, I’m finally back to my MIDDLE SCHOOL weight. I don’t know why but something REALLY changed in me this time and I actually lost weight, I don’t binge eat like at all anymore. I’m officially 160 pounds.. I feel amazing. Weirdly enough, I look back at myself when I was bigger and I think I looked fucking cute. My big belly, my chubby cheeks, my smile, I think I was legit SO fucking cute. I can’t say the way I did it was completely healthy, my adhd meds make me not very hungry and often I’m not eating enough during the day, HEAVY on ED thoughts and ideas about food I still struggle with. But I’m happy, I feel so good about myself. The first pic I was 220 lbs, the second one was yesterday and I weighed in at 160 lbs💗🎀
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gdhes11 · 11 months
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reminiscing today
i just thought about the first full day fast i had. i was in middle school (8th grade) and i was cheering at a basketball game after school. my parents ate dinner when we got home but i claimed i had already eaten. i just remember sitting in my bed feeling empty and absolute euphoria. little did i know a few years later i’d be eating once every 2 weeks. was not as euphoric then, i was actually dying. but anyway, that first time is one i’ll never forget.
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mel-annie · 1 year
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Wish things like this happens :(
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wouldyouliketobee · 1 year
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My 5 fav filling food
bc not everyone can handle the feeling of an empty stomach ok?!
1. Boiled eggs, for some dumbass reasons we start to get the binge cravings when we lack protein or sodium etc, a Boiled egg are like 78 cals and will fill you up like a mf, try to binge on those, honestly, I know some of you can but you will not have fun
2. Rice cakes wiTH SALT. yes, I said it, I know salt will make them like 1 cal or two other than without but, like previously mentioned, sometimes you binge because you need sodium, and rice cakes are known for making you feel fuller than what you actually are, so I'd say they are a safe bet ;D
3. Water, yells, I dont know about you I am very bad at understanding my body, I wouldn't drink water or anything for the longest time till I got kidney stones which was a big wake up call, then I realised that I would binge a lot because I was thirsty and was trying to get Water from solid food, nowadays, when I'm getting that I really need something inside my mouth feel, I just go for a cup of water and lord it was a game changer, this won't work or won't work as well with soft drinks because most of them have a lot of sugar and that usually makes you even thirstyer to make you drink more n shit
4. Sugar free gelatin, this one is a classic, I highly recommend you doing a bunch of them and eating one every day or so because it's so full of protein wich helps you not only binge but helps your hair not to fall out and nails to not get gross, besides its good for your muscles and no one wants to be skinny fat so take care of those muscles, besides, it's delicious and definitely helps with those sugar cravings
5. Fruits and veggies, not only are they full of fiber that is good for your shitting system but mega low cal and sweet, some stuff like carrots or apples are pretty dense and help with the feeling of a full stomach, at least in my experience
Some more behaviour tips that have worked for me so far:
1. Drink a glass of water before and after a meal, it will fool your brain in to thinking you have had more than what you actually had
2. Sip a bit of water between each bite, it has a simular effect of making you feel fuller but also slows down your eating wich allows your stomach sent the "I'm full" sign on time
3. Chew food a lot, also in the eat slowly thing, digestion starts at the mouth and the more broken down your food is the better
4. Avoid places with food, if you have a day where you are not doing anything, don't stay at home looking at the pantry because you will binge out of boredom, try to keep busy and go for a walk or give yourself and AVOID BEING IN THE KITCHEN
Ok that's it bubye <3
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iwishiwasheather · 6 months
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i love being sick guys. i mean it sucks, but i had no appetite yesterday so i only ate like 400 cals, meaning my net was probably close to zero when you add in cals burned from like walking around and going up and down stairs
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emaciatedmilf · 1 year
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FUCK YOU RECOVERY
i miss the way my hands were all boney. i miss the way my collarbones and ribs stuck out. i miss the way i felt comfort by wrapping my hands around my wrists. i miss the control
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boxofvanishingsenses · 6 months
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1. **"A Secret Between Friends: A Moment of Truth Movie" (1996):** A TV movie that portrays the friendship between two girls and the impact of one girl's battle with bulimia on their relationship.
2. **"Deadly Advice" (1994):** A dark comedy that features a subplot involving a woman's struggle with bulimia.
3. **"Dying to Be Perfect: The Ellen Hart Pena Story" (1996):** A TV movie based on a true story, it portrays the life of a young woman who struggles with anorexia while pursuing a career in modeling.
4. **"Dying to Dance" (2001):** A TV movie that delves into the life of a ballet dancer who faces pressure to maintain a certain weight, leading to an eating disorder.
5. **"Everyday Black Man" (2010):** A drama that includes a subplot about a young woman's struggle with anorexia and the impact on her family.
6. **"For the Love of Grace" (2008):** A TV movie that explores the story of a woman who confronts her past struggles with bulimia while navigating a new relationship.
7. **"For the Love of Nancy" (1994):** This TV movie tells the story of a college student's struggle with anorexia and her family's efforts to support her recovery.
8. **"Ghost World" (2001):** A dark comedy-drama with a character who exhibits signs of disordered eating and body image issues.
9. **"Girl, Interrupted" (1999):** A drama based on the memoir of Susanna Kaysen, who spent time in a psychiatric hospital and discusses issues of mental health and body image.
10. **"Gut Feeling" (1999):** A TV movie that tells the story of a young woman dealing with bulimia and the impact on her relationships.
11. **"Hope Ranch" (2020):** A drama that tells the story of a troubled teenager who, among other issues, is dealing with an eating disorder and finds solace in a horse ranch program.
12. **"Hungry for Change" (2012):** A documentary that explores the food industry's impact on health and includes segments on overcoming eating disorders.
13. **"Perfect Body" (1997):** A TV movie that portrays the journey of a young gymnast dealing with bulimia as she pursues perfection in her sport.
14. **"Sharing the Secret" (2000):** A TV movie centered on the relationship between a teenage girl and her mother as they confront the girl's battle with bulimia.
15. **"Starving in Suburbia" (2014):** A TV movie that portrays a teenager's battle with an eating disorder and her involvement in an online pro-ana community.
16. **"Super Slim Me" (2007):** A documentary that follows the journey of two journalists as they attempt extreme diets, including one focused on emulating supermodels' eating habits.
17. **"The Best Little Girl in the World" (1981):** Based on the novel by Steven Levenkron, this TV movie focuses on the life of a teenage girl as she grapples with anorexia.
18. **"The Best of Me" (2014):** A romantic drama that includes a subplot about a character's struggle with an eating disorder.
19. **"The Girl in the Book" (2015):** A drama that explores the aftermath of a young woman's traumatic past, including issues related to body image and self-esteem.
20. **"The Karen Carpenter Story" (1989):** A TV movie biopic that chronicles the life and tragic death of singer Karen Carpenter, who suffered from anorexia nervosa.
21. **"The Riot Club" (2014):** A drama featuring a character who struggles with bulimia, which is a subplot in the film.
22. **"The Road Within" (2014):** A dramedy that follows three young adults with various disorders, including anorexia and Tourette syndrome, on a road trip of self-discovery.
23. **"Thin" (2006):** A documentary that offers an intimate look into the lives of individuals receiving treatment for anorexia nervosa at a residential facility.
24. **"To the Bone" (2017):** A drama that follows a young woman's battle with anorexia as she enters a group recovery home in search of healing.
25. **"Mommy, I Didn't Do It" (2017):** A TV movie that includes a subplot about a teenager's struggle with bulimia and her mother's legal efforts to help her.
26. **"Gaining" (2006):** A documentary that explores the experiences of women recovering from eating disorders and their journeys toward self-acceptance.
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