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#codependentnomore
vizthedatum · 7 months
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Codependent no more (2023)
I did what I could, and I’m sorry that wasn’t enough.
I don’t need to prove all that I am made of.
You’re hurting, and I love you; I always will.
I have a right to be angry and to choose myself even still.
Wasn’t it so beautiful when our realities fused?
Happy to be entwined, I didn’t notice when we both felt used.
I would have pled and done anything to make it better.
While you lashed out or withheld out of uncontrollable anger.
Justifying my limitations, boundaries, and intentions, even if I shout,
Will do very little to appease the monstrosity of your doubt.
Enabling is as toxic as tearing someone down.
It’s something I’ve learned when learning how not to fawn.
It is up to us, a pair frozen in time,
To repair misalignments when we cannot rhyme.
Is it so idealistic to wish for a better ecosystem?
To grow alongside our hurt - our love - and our egoism?
Leaving is loving when one of us can’t repair.
By that, I mean, our capacity and willingness to share and not compare.
So, all I can wish for is for us to find peace.
Separate or together, I will never again let myself decease.
- Rose the artist formerly known as she her Pri
~ গোলাপ্রী
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ms-meredith-caine · 11 months
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Her heart was made of Gold. It grew each time she saw someone else smile. It softened when she saw someone else’s pain. She gave a small piece of it away to everyone who needed it. Sometimes someone else would just take it with no regard to her. Somehow she thought it was just part of her soul’s purpose and so she just continued on her journey. There came a time when she didn’t have anything left to give and she asked for someone else’s time, there was no one else like her, and she felt alone., hurt and rejected. In time, tired of the constant aching for someone to love her the way she loved them, she learned to hold a big piece of that golden heart of hers for herself. She learned to use that heart of gold to love herself just as much as she loved others. When she Learned how to do this, her heart was never to be disappointed by anyone else again. For she had found that the magic so many thought she had was just focused in the wrong direction.
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reframingyou · 24 days
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talktoangel2 · 8 months
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what is a codependent Relationship?
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A codependent relationship is a dynamic in which one or both partners are excessively reliant on each other for emotional validation, self-worth, and a sense of purpose. This can lead to an unhealthy and imbalanced connection characterized by enabling behavior, low self-esteem, and an inability to set and maintain boundaries. TalkToAngel offers counseling services tailored to individuals and couples struggling with codependent relationships.
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quantumconfidence · 1 year
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Remember Who You Are 🔥 Peptalk
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Book your reading report
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renewyourheart · 1 year
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Remember, standards and expectations are not the same thing. ⠀ Perfectionist expectations only keeps people out and you disappointed. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #amychanwrites #standards #bekind #motivationalwords #motivationalpost #motivationalspeakers #fyp #expectations #codependentnomore #codependencyrecovery #anxiousattachment #avoidantattachment #emotionalintelligence ⠀ ⠀ ⠀ ⠀ ⠀ (at Vancouver Convention Centre) https://www.instagram.com/p/CnfDN2nvEU5/?igshid=NGJjMDIxMWI=
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theselfcaremaven · 1 year
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Time is more valuable than money. Time heals all wounds and deminish old scars, but cannot be replaced changed or get back! So be careful on how you spend your time.
~SocialButterfly79
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Indeed! I agree!
My life coach and I just spoke at length about this topic today.
Our bodies are literally a physical manifestation of our emotions. We are what we think, speak, and dwell upon. A long life is not promised to us, but the quality of our day to day lives- our daily interactions, activities, choices to “react or act” when people annoy us, or reach out in love and compassion, these things are within our reach.
Living in a state of grace and Emotional intelligence is where
I choose to live. I’m not monetarily rich, nor is my health tip top, but I still feel abundantly blessed. I am living my best life, one day at a time. I’m grateful.
Life is a journey of changes; we can struggle or choose to look at things as opportunities for growth and evolution.
Life is a precious gift. Choose your words and companionship wisely.
😇Thank you for sharing this!
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crossnnshadow · 1 year
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#Repost @psychologiststephanie with @use.repost ・・・ Yesterday's post on the 'Good Guy Abuser' stirred up a lot for many. Also it raised the question: 'how about female abuse?' So I decided to post on what common female abuse looks like. I’m posting on both genders separately because they look a bit different. The signs are only abuse when the underlying intention is to control, demean or punish. People will abuse often to regain an inner sense of control when lacking Inner Security and emotional empathy and when they may feel entitled. It's important to identify the signs, especially for men who might tend to deny the abuse more than women due to taboo/ shame/ .. It's important to identify when it might be happening in order to Self- protect (self-esteem, self- trust, freedom, etc). An abused man can be: · Afraid to tell anyone · Depressed or humiliated · Afraid he has failed as a lover and partner · Guilty about leaving her or scared of coping alone · Furious she could do or say the things she did · Confused because sometimes she acts loving & kind · Frustrated and sad because he has tried everything · Afraid of continued abuse if he leaves · Panicked he may lose his male identity if people know what has been going on · Worried about his financial security · Believes he deserved it When a (fe)male abuser: it’s good to remember that by abusing someone we actually are abusing ourselves. It ‘kills’ our spirit since it’s unnatural to hurt others. We’re worth finding out when our need for control developed, since this kills the possibility for us to (receive) love (= vulnerability). We heal by going to that inner wounded space (within a safe attachment) and process, re-evaluate our sense of entitlement (we’re often not aware of), learn to regulate our emotions and how to get our needs met in a way that will leave us fulfilled + connected (control =) #selfhealers#lifecoachingforwomen#manipulation#narcissisticabusesurvivor#narcissisticabuserecovery#narcissisticabuse#codependencyrecovery#codependentnomore#codependency#gaslighting#emotionalabuse (at Lismore, New South Wales) https://www.instagram.com/p/CmACobzBZg7/?igshid=NGJjMDIxMWI=
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karanscottcoaching · 2 years
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The definition of codependency can be briefly summarised as the excessive emotional or psychological reliance on a partner, where you outsource your happiness, and endeavour to make your partner responsible for it. As you can tell from my most recent blog article (link in bio) entitled ‘It Wasn’t Love, It Was A Codependent Trauma Bond’, I am a recovering codependent, and the biggest lesson I have learnt is that happiness isn’t a constant. You can never reach "happiness" because it’s not a place. You actually have to create happiness for yourself because it comes from within you, from your mindset and the way you perceive the world. It all comes from within you, so your job is to find it, love it and let it out, and I can help you with that. Karan 💕 Author | https://amzn.to/2Y4sC0s KaranScott.com | CBT Life Coaching Blog Article | https://www.toorelievedtogrieve.com/post/it-wasn-t-love-it-was-a-co-dependent-trauma-bond #codependency #codependentnomore #codependencyrecovery #codependent #codependence #traumabonds #traumabonding #traumabondingisnotlove #traumabonding101 #traumabondsurvivor #traumabondhealing #healing #breakupcoaching #divorcecoach #divorcecoaching #lifecoaching #karanscottcoaching #karanscott #karanscottcognitivebehaviouraltherapist #cbtcoaching https://www.instagram.com/p/CjumeEGgxyh/?igshid=NGJjMDIxMWI=
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rfarrokh · 3 years
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Also can be viewed as enabling versus supporting ❤️ thoughts ? 😘💝🥰💞❤️ #codependency #enabling #enabler #enablers #support #supportive #codependentnomore #codependent #codependencyrecovery #selfhelp #selfhealing #healthyboundaries #boundaries #boundariesarebeautiful #boundariesarehealthy #empaths #empath #supportivefriends #empathproblems https://www.instagram.com/p/COhUgkpntSL/?igshid=362086ygnku
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How many of y'all ever feel this way?
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devinetheory-2 · 3 years
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I wish you understood
what I meant when I talk.
How you gonna try harder
the farther that I walked
I wish I didn't feel
like a martyr to our cause
I wish... I wish ....
I wish I would I could have held on longer
I wish I was stronger
I wish I had more wisdom
And we didnt become victims
to all of the shit thats hidden
In our thoughts
I wish happiness
didnt seem so far off
Heart hardened and starved
From the pain of our wrongs
I wish we practiced
Loyalty and honor
in our walk
I wish I could find peace
From the weakness
We brought
From all the secrets
that she seems to be keeping
In her vault
Mysteries
That arent solved
Regardless of our loss
A real mother fucker
Not afraid of the hard talks
Heartless and scarred
From the darkness of our flaws
And It gets so dark
And I don't know what it means
I can hear God calling me
As Im falling apart at the seams
Cuz I no longer see you
in my dreams
Cuz our stars are so far off
Caught off guard
by the darkness
And maybe we didn't handle
Things the smartest
And Im still feeling like a target
And its never been harder
To face all our flaws
Nobody that I know
Is sewn from our cloth
Im In a zone with my loss
And she on social media
Trying to show off
And im alone at home
With this chrome
trying not To go off
Tears drop from a blank face
While I listen to our songs
at the bar gone
I cant breathe
As im crushed by the weight
Of our wrongs
That's nailed to the cross
I been carrying for so long
But im frozen
Crack the sky open
When I unload my mind
Trying to focus
But im blind
Ready to turn my lights off
and ive been MANY things
But Id give anything
for just 1 more moment
With my mom
Been grinding and surviving
So long
my minds gone
As I hold on tight
To this cliff that I'm on
And all the shit
life has to throw at me
I can feel your pain
Even when youre not close to me
And I can still heal the pain
Thru thru the poetry
...and im not grown yet
But im right where im supposed to be
Too much weight on my shoulders
To many things looming over me
Cant help myself
I'm Fallin
waiting for her to notice me
Before Im lost....
Sign off
Anything to turn these
thoughts
in my mind off...
- Devine Theory
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ifaabeyo · 2 years
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Morning realness It’s time to #sethealthyboundaries I read this whole post an was taken back because most of my relationships be it friendship partnership just plain family life , has been like this , once I started setting boundaries and distance I became a problem or called crazy . Yet I felt free and happy leaving space for new experiences Thanks for this message confirmation and reminder Repost from @thetrapwitch • Message from spirit today. I’m going to leave this here ! This applies to all relationships that we have to recognize are abusive. In light of what happened last week with TS, this is highlighting idolatry, giving too much of yourself and to one sided relationships. There is a reason why the past few years also cults have risen back into the limelight. Watch the documentaries the Vow, the Way Down, Wild Wild Country, or just anything that makes you understand Dark Psychology. Please study narcissistic abuse and also codependency. The current climate is highlighting how we at times give ourselves as Tribute (hunger games reference). Listen. Two years ago I started implementing heavy #healthyboundaries with people I felt expected me to give myself as tribute! May your #ori continue to protect and guide you from what decisions need to be made on behalf of your destiny so you are not trapped in inner conflict or conflict with another that takes away your #innerpeace ! Ase 🙏🏼 thetrapwitch.com . . #bruja #brujas #brujasofinstagram #intuitiveguide #intuitiveguidance #intuitivehealer #intuitivehealing #mentalabuse #emotionalabuse #spiritualabuse #narcissisticabuse #narcissism #codependency #codependencyrecovery #codependentnomore #selfsovereignty (at Queens, New York) https://www.instagram.com/p/CWFqlSbLIVi/?utm_medium=tumblr
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lefruitloop · 2 years
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You. Season 3, episode 2 (i think. lol)
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talktoangel2 · 11 months
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Some examples Relationship Addiction of these actions are:
However, if you're experiencing relationship addiction and seeking help, consulting an “online counsellor” or therapist can be a beneficial step towards healing and addressing your concerns.
Feeling lacking in companionship without one
Frequently chatting about falling in love 
Showing less interest in maintaining a good relationship than they do in being in love. 
Most people think of addiction when they think of alcoholism or drug addiction, however behavioural addictions are also becoming more and more accepted by professionals. Addictions to activities like gaming and shopping are among them. Some claim that relationship addiction falls under this heading.
It's not enough to just want to be in one relationship after another or to want to be in several at once to qualify as "addicted." The same is true for falling in love too fast, wanting to start dating again very away after a split, or simply enjoying the sensation of being in a committed relationship.
If you are suffering from relationship addiction so best psychiatrist near me consulting
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quantumconfidence · 1 year
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The Pillars Of Self Confidence 🔥💝✅
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