#toxicpeople | Explore Tumblr Posts and Blogs

in-tenebris-et-in-solitudine · 7 months

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I outgrew a lot of people and situations this year, and I’m very grateful for that.

#personalgrowth #levelup #newchapter #lettinggo #toxicpeople #negativenergy #redflags #boundaries #selflove #selfcare #selfrespect #gratitude #newbeginnings

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themoonchild22 · 2 years

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I realized how toxic they really were, when my anxiety decreased by miles as soon as they weren't in my life anymore.

#writing #quotes #thoughts #author #poetry #quote #trauma #toxic friends #toxic frienship #friends #toxicpeople #toxicfriendship #toxic friendship #healing #anxienty

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letsgetyourshifttogether · 1 year

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It’s a waste of time and energy trying to reason with unreasonable people. Pour that energy into yourself and your healing journey instead. Even if the narc lives with you and it currently feels like a hopeless situation, you can still engage less. Yes it’s easier said than done. Yes the narcissist will probably get mad and lash out when they notice you engaging less. But also, YES anything the narcissist says to you is calculated to incite a reaction out of you. They get a little kick out of your reaction. Being aware of how you react and making a conscious effort to not react while you’re talking to the narcissist is how you begin to take your power back. Don’t beat yourself up if you can’t become the grey rock champion overnight. None of this is ever an overnight process. It’s all about baby steps one day at a time. This is where doing the emotional work comes in handy - processing your emotions (away from the narcissist) can actually help you to not react emotionally to them. Want a little taste of doing the inner work? Grab my free rage journaling guide at the link in my bio! Want to take your healing journey up a notch and join a safe community for survivors to connect, get access to my best courses, attend live events, and have a safe place to share or vent what you’re going through and share your wins? Then I invite you to join my community membership! The best part is it’s super affordable, you can get started for less than $1/day! Click the link in my profile to learn more. (Disclaimer: inner work won’t help you if the narc gets physically violent. If that happens or seems like it might happen, an Instagram post is not going to help you, get yourself to safety asap and get authorities involved! Your physical safety is always # 1!) #Narcissisticabuserecovery #narcissisticabuse #narcissistfree #narcissisticabusesurvivor #narcissisticabuseexpert #emotionalabuse #psychologicalabuse #mentalabuse #toxicistoxic #toxicpeople #gaslightingawareness #darktriad https://www.instagram.com/p/CpDuZjaONJE/?igshid=NGJjMDIxMWI=

#narcissisticabuserecovery #narcissisticabuse #narcissistfree #narcissisticabusesurvivor #narcissisticabuseexpert #emotionalabuse #psychologicalabuse #mentalabuse #toxicistoxic #toxicpeople #gaslightingawareness #darktriad

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carrieanncleveland · 1 year

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Understanding Narcissistic Abuse: What It Is and How To Recover?

Narcissistic abuse is a form of emotional and psychological abuse that is perpetrated by someone with narcissistic personality disorder or traits. It can take many forms, including gaslighting, manipulation, emotional neglect, belittling, and exploitation.

The following are some common signs of narcissistic abuse:

A constant need for attention and admiration

Belittling, demeaning, or insulting language or behavior

An inability to acknowledge or apologize for mistakes

A lack of empathy for others

Manipulation and gaslighting

Control and domination over their partner

Emotional neglect or abandonment

Blaming their partner for everything that goes wrong in the relationship

Isolation from family and friends

Threats or violence.

Recovering from narcissistic abuse can be a long and difficult process, but it is possible. The following are some strategies that may help:

Seek Therapy: Therapy can provide a safe space to process your experiences and emotions, and can help you develop coping mechanisms for dealing with triggers and negative thoughts.

Build a Support System: Surround yourself with friends and family who are supportive and understanding, and who can provide emotional support when you need it.

Practice Self-Care: Take care of yourself physically and emotionally. This can include exercise, healthy eating, getting enough sleep, and engaging in activities that bring you joy.

Set Boundaries: Establish clear boundaries with the person who has abused you, and stick to them. This can include limiting or cutting off contact, and refusing to engage in behaviors that are harmful to you.

Challenge Negative Self-Talk: Work to identify and challenge negative beliefs and thoughts about yourself that were reinforced by the abuse.

Take Legal Action If Necessary: If you have experienced physical or sexual abuse, or if your partner has engaged in illegal activities, consider taking legal action.

Recovering from narcissistic abuse can be a difficult and overwhelming process. It is important to seek professional help to heal from the trauma of being in an abusive relationship. Therapy for narcissistic trauma, emotional abuse victims, and survivors of domestic violence are all available options for those seeking help. Professional counselors and therapists can provide support, guidance, and tools to help individuals manage their emotions, cope with the effects of the abuse, and develop healthy coping strategies. With the right kind of therapy, survivors can begin to heal from their traumatic experiences and move forward with their lives.

Remember, recovery is a process, and it can take time. Be patient with yourself and seek support when you need it.

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beewholly · 8 months

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Dealing with coworkers who exhibit narcissistic abuse tendencies can be challenging, but with the right strategies, it is possible to protect your wellbeing and maintain a healthy work environment. By understanding the signs, setting boundaries, seeking support, and engaging the appropriate channels, you can effectively navigate the complexities of such situations. Remember, addressing narcissistic abuse is not only crucial for your personal growth but also for cultivating a positive and productive workplace for everyone involved. Visit our Website for more information!!

#narcissist #npd #breakup healing #narcissisticabuserecovery #narcissistic abuse #narcissisticabuse #toxicpeople #narcissisticpersonalitydisorder

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quornesha · 1 year

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Great Horned Owl Prophecy And Symbolism| https://www.powerfulmystic8.com/sacred-spirit-shaman-blog/2022/12/26/great-horned-owl-prophecy-and-symbolism #mysticism #shaman #hoodoo #healing #obeah #oya #shamanism #quornesha #greathornedowl #owls #toxicpeople #prophetess #priestess #highpriestess #empress #reiki #egytpianhealing #psychic #intuitive https://www.instagram.com/p/CmpTakyu1Sl/?igshid=NGJjMDIxMWI=

#mysticism #shaman #hoodoo #healing #obeah #oya #shamanism #quornesha #greathornedowl #owls #toxicpeople #prophetess #priestess #highpriestess #empress #reiki #egytpianhealing #psychic #intuitive

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talktoangel2 · 9 months

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what is Emotional Abuse?

Emotional abuse is a form of mistreatment that involves the use of tactics to manipulate, control, and harm another person emotionally and psychologically. Unlike physical abuse, which involves physical harm, emotional abuse primarily targets an individual's feelings, self-esteem, and mental well-being. It often occurs within relationships where there is a power imbalance, such as intimate partnerships, familial relationships, friendships, or workplace dynamics.

"TalkToAngel" is a representative of online counseling services, which provide virtual access to professional therapists and counselors. These services offer a range of benefits:

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ziarising · 2 years

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#toxicrelationships #shequotes #notyourpeople #growingup #childhoodtrauma #familyissues #familyportraits #writerscommunity #writerssociety #writersquotes #igquotes #life #lifeportraits #walkaway #peopleproblems #toxicpeople #narcissistsurvivor #narcissisticabuse #narcissists #thoughts #reflect #writersofengland https://www.instagram.com/p/CgCo74rqdDJ/?igshid=NGJjMDIxMWI=

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savemefromtoxic · 1 year

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There will always be an endless supply of new, shiny, attractive people to catch your eye. The real difficulty, is finding connection, trust, empathy, love, commonalities, understanding, commitment. Found that? Value it and keep it close ~ Rick dC @SaveMeFromToxic #toxic #supply #findlove #narcissist #toxicpeople #narc #saveme #toxicbehaviour #toxiclove #quotes #thoughts #dailyquotes https://www.instagram.com/p/CngO_Q-rKxa/?igshid=NGJjMDIxMWI=

#toxic #supply #findlove #narcissist #toxicpeople #narc #saveme #toxicbehaviour #toxiclove #quotes #thoughts #dailyquotes

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nuvyogi · 1 year

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#toxicperson #toxicpeople #mentalstrength #toxicfriends #toxicfamily #lifecoach #lifementor #selfimprovement #selfcontrol #Youtube

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letsgetyourshifttogether · 1 year

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Whatever the issue at hand is, the outcome of the “civilized conversation” will be one of or a mixture of the following: - You’re even more confused than before - It’s all your fault because you did this random thing that has never been an issue before but now it is because they need to find something to make it your fault - They’re “sorry and promise they’ll do whatever it takes to prove to you they’re serious about working things out” (this is just to buy time, which you’ll become aware of when you realize they haven’t done anything and their words were spoken just to buy more time) - They tell you whatever combination of words they know you want to hear but their actions in the near future tell a different story - Circular arguments that lead to no resolution - Exhaustion from the energy that was wasted engaging with this person - You continuing to believe the issue is you and it’s all on you to “fix” things The most important thing you need to understand when you’re dealing with a narcissist: anything they say and do is designed to get a reaction out of you. They are not thinking the same way you’re thinking. You’re committed to a resolution, they’re committed to chaos. When you look at things with the awareness that the narcissist is literally on a mission to cause, create, and continue the chaos - you begin to plant the seeds of allocating your energy accordingly. One day at a time, baby steps, you got this! #Narcissisticabuserecovery #narcissisticabuse #narcissistfree #narcissisticabusesurvivor #narcissisticabuseexpert #emotionalabuse #psychologicalabuse #mentalabuse #toxicistoxic #toxicpeople #gaslightingawareness https://www.instagram.com/p/Cln2ruiPSsX/?igshid=NGJjMDIxMWI=

#narcissisticabuserecovery #narcissisticabuse #narcissistfree #narcissisticabusesurvivor #narcissisticabuseexpert #emotionalabuse #psychologicalabuse #mentalabuse #toxicistoxic #toxicpeople #gaslightingawareness

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xxjessabugxx · 1 year

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Yup Exactly 💯 #true #toxicpeople #removetoxicpeople #remove #toxicfriends #life https://www.instagram.com/p/CpK_6QTuR3v/?igshid=NGJjMDIxMWI=

#true #toxicpeople #removetoxicpeople #remove #toxicfriends #life

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diagnosed-ghosty-ghost · 1 year

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Distort and deny, you do it every time.

It comes so naturally.

Call me petty, unsteady, but I'm betting that you're already spreading another lie about me.

Honestly, fuck you. I spent so long blaming myself for what you did to me. I spent years breaking myself down over insecurities that YOU projected on ME, and I'm so done. I'm living my life, taking back my power, rebuilding my connections and making new ones, and there's not a damn thing you can do about it. I'm loving relentlessly, embracing myself unapologetically, and enjoying TRUE freedom and fulfillment. Enjoy your fake, hollow existence. You won't hold me down anymore.

#Spotify #toxicrelationship #toxicpeople #gaslighting #stonewalling #manipulation #freedom #selfexpression #relentlesslove #connection #safety #love #happiness #poppunk #altrock #petty #unsteady #goldstepsmke

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coparentingnarcissism · 2 years

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Covert Narcissist and Redefining You

When leaving the the covert narcissist , one thing that is consistent with anybody that has dealt with these type of individuals , which of course confirms they all operate from the same handbook , is their need to remind or convince you that you cant survive without them. However, when you have understood these people , you know that the one of the biggest tricks they use on people is…

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djcrash · 2 years

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I never said I was perfect. Tap ❤️ if you agree. Follow like share @djcrashusa #narcissist #narcissistic #abuse #toxic #toxicrelationships #nextchapter #timetomoveon #youareenough #toxicpeople #gaslighting #narcissisticabuse #lettinggo #chooseyou #personalgrowth #youareworthy #selfesteem #selfbelief #knowyourworth #putyourselffirst #healthyboundaries #youarenotalone #youmatter #valueyourself #boundaries #selfloveisthebestlove (at Los Angeles, California) https://www.instagram.com/p/CeHZ9pVvIXd/?igshid=NGJjMDIxMWI=

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ziarising · 1 year

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#selfcontrol #growth #shewrites #lifeportraits #personaldevelopment #growth #writerscommunity #anger #toxicpeople #notyourpeople #toxicenergy #negativevibes #onlock #selfempowerment #womenempoweringwomen #peopleempoweringpeople #selfcare #riseabove #dontregress #reactions #behavior #growthmindset #motivatorsofinstagram #motivationalquotes https://www.instagram.com/p/CkPK9_vqRsq/?igshid=NGJjMDIxMWI=

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