#emotionalhealth | Explore Tumblr Posts and Blogs

in-tenebris-et-in-solitudine · 5 months

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#healing #selfcare #selflove #wellness #personalgrowth #mentalhealth #emotionalhealth #selfcompassion #selfacceptance #recovery #journey #progress #hope #strength #resilience #nevergiveup

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asraspeaks2 · 20 days

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The world is now starting to condemn IsraFake after they killed white aid workers. Of course, they deserve global outrage, but so do the 40,000 plus innocent Palestinian lives.

Shame on the US for supporting this hellscape. Butcher Biden will join Satanyahu in Jahannam.

#emotionalhealth #nomorelosers #islam #nomorebullshit #fuck trump #free palestine #murica #from the river to the sea palestine will be free #israel is a terrorist state #israel is committing genocide #israel is an apartheid state #israel is a war criminal #israel is evil #fuck biden #fuck netanyahu #free free palestine #palestine is a country

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tmarshconnors · 4 months

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Mental State Self-Assessment:

Instructions:

For each statement, rate how frequently it applies to you on a scale of 1 to 5, where 1 is "Not at all" and 5 is "Very much."

Statements:

I have been feeling consistently sad or down.

I have little interest or pleasure in doing things I used to enjoy.

I have been feeling anxious or excessively worried.

I have experienced changes in my sleep patterns (too much or too little).

I have noticed changes in my appetite or weight.

I have difficulty concentrating or making decisions.

I feel fatigued or lacking in energy.

I have thoughts of hurting myself or others (if you experience this, please seek help immediately).

Scoring:

Add up your scores for all the statements.

Interpretation:

8-16: Minimal to no symptoms.

17-24: Mild symptoms—monitor and consider seeking support.

25-32: Moderate symptoms—seek support and consider professional help.

33 and above: Severe symptoms—seek professional help as soon as possible.

Remember, this is just a self-assessment tool and not a diagnostic tool. If you have concerns about your mental health, reach out to a mental health professional for a thorough evaluation and guidance.

#MentalHealth #SelfAssessment #Wellbeing #Mindfulness #EmotionalWellness #MoodCheck #SelfCare #MentalWellness #MentalHealthCheck #EmotionalHealth #today on tumblr #quoteoftheday

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vrtalks · 8 months

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How to overcome anxiety and depression \ 10 Tips for overcome anxiety and depression

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eric-sadahire · 1 year

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Thinking about how life is really just about connections. How connections are what makes life worth living. Connections to people, to places, to things, to music, to films. How these connections make you feel so much, and how beautiful that is.

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yisum · 1 year

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心理學家C.E. Izard 認為，基本情緒可被分為：#愉快、#痛苦、#厭惡、#憤怒、#恐懼、#悲傷、#害羞、#興趣、#驚奇、#輕蔑和 #自責。 https://link3.cc/yisum

基本情緒也可以互相組合，或者與不同的 #認知方式組合，還會產生復合情緒，某些複合情緒可被命名，比如：憤怒、輕蔑、厭惡的組合叫作“#敵意 ”；痛苦、恐懼、內疚、憤怒的組合叫作“#焦慮 ” 給情緒起名字，也是我們提升 #自我覺察力的一種方式。

emotionalhealing #emotionalskills #emotional

émotion #emotion #mood

每天学点心理学 #中文心理社区

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onnulyte · 1 year

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Young Frances speaking facts! 💯⁠ ⁠ #Godismorethanreligion #deliverance #perspective #mentalhealth #emotionalhealth #emotionalwellness #mentalwellness #mentalhealthawareness #christ #faith #bible #church #christian #jesuschrist #worship #hope #inspiration #prayer #truth #holyspirit #scripture #bibleverse #praise #shieldsofstrength #pray #godisgood #guideposts #amen #peace #spiritual https://www.instagram.com/p/CIORFPVnWyB/?igshid=NGJjMDIxMWI=

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painting-a-picture · 2 years

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Love to you all 🙏 ❤️ 🙏 #peace #stillness #equanimity #empowerment #personalgrowth #selfhealing #lifestyle #wellness #relationships #energy #health #mentalhealth #emotionalhealth #selfhelp #selflove #selfcare #compassion #communication #insight #lovingkindness #meditation #mindfulness #spirituality #awakening #awareness (at The Wookey Hole Inn) https://www.instagram.com/p/Cd0_bb_sgIM/?igshid=NGJjMDIxMWI=

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foreverfitnesspositivity · 2 years

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What is optimal health?

A healthy lifestyle involves a wholesome diet, quality sleep and regular exercise. But the way you feel and how you think is also very important. Being stressed all the time is a recipe for disaster. Excess stress can raise cortisol levels and severely impair your metabolism

Some helpful hints for achieving physical, mental and emotional health and well-being

#optimal health #emotionalhealth #physical health #mentalheathawareness #be healthy #take care of yourself

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ambirneyakannan · 2 years

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In need of a Dr. Ryan <3 . . . #feelings #netflixs #emotionalhealing #emotions #emotion #emotionalphotography #webseries2017 #emotionalhealth #emotionalroadshow #feelingsad #webseriesindia #emotional #netflix #neverhaveiever #netflixlatinoamerica #feelingsexy #feelingspecial #webseriesflow #webseries #webseriesactress #emotionalabuse #emotionalresilience #netflixnight #feelingstrong #emotionaleating #feelingsquotes #emotionalintelligence #emotionalbalance #netflixbrasil #netflixandchill (at India) https://www.instagram.com/p/Cj2-psGp-Dz/?igshid=NGJjMDIxMWI=

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in-tenebris-et-in-solitudine · 7 months

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#therightpeoplewillstay #figuringitouttogether #support #friendship #love #relationships #mentalhealth #emotionalhealth #selflove #selfcare #personalgrowth #healing #overcomingchallenges

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asraspeaks2 · 6 months

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By the Palestinian poet Khaled Juma

#emotionalhealth #free palestine #from the river to the sea palestine will be free #palestine is under attack #children of gaza

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shwetabrahmbhatt · 2 years

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Three States of Mind!

The first is a dull state of mind, i.e. darkness, which is called Tamas, just as in brutes and idiots; it only activates to hurt or injure others. No other thought comes into this state of mind due to dullness and disconnectedness from the rest. Tamas manifests from ignorance and it is characterised by laziness, disgust, attachment, doubt, guilt, shame, depression, addiction, sadness, confusion, dependency, lethargy.

The second is an active state of mind, Rajas, whose chief motives are power and enjoyment. It drives more passion and desires in all beings, which leads to greed, activity, restlessness, and longing for rewards after action. Other rajasic qualities are anger, euphoria, anxiety, fear, irritation, worry, stress, courage.

The third is the state called Sattva, or tranquility, calmness. It is not inactive, but rather intensely active. It is the greatest manifestation of power to be calm, because it is very easy to be active. Let the reins go, and the horses will drag you down. Anyone can do it, but only a strong man can stop the horses from falling. Which requires greater strength, letting go or restraining? The calm man is the one who is actually more powerful and has the courage to imbibe qualities of balance, harmony, goodness, purity, serenity, and peacefulness. It takes a moment to analyse the situation and then to respond in the most amicable way.

By consciously increasing the Sattvic modifications of the mind, such as forgiveness, love, mercy, generosity, truthfulness, celibacy, you can destroy the Rajasic and Tamasic modifications of the mind.

Although the mind is one, it goes through many conditions or states, as it is made up of three qualities or Gunas. We are born with one or more dominating gunas, but it is in our power to increase the gunas we want.

sat chit ananda

#mentalhealth #happiness #mindset #healthyliving #life #peace #emotionalhealth #goodhabits #healthylifestyle #health #holistichealth #wellbeing #mind #habits #success

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coparentingnarcissism · 2 years

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Covert Narcissist and Redefining You

When leaving the the covert narcissist , one thing that is consistent with anybody that has dealt with these type of individuals , which of course confirms they all operate from the same handbook , is their need to remind or convince you that you cant survive without them. However, when you have understood these people , you know that the one of the biggest tricks they use on people is…

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aajkaakhbaar · 2 years

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What is the cause of Emotional eating and How to stop it

Emotional eating is a common concern among many of our clients, and it's one that we want to help you address. When you're feeling emotional, your brain can't decipher the difference between physical hunger and emotional hunger. This can lead you to eat more than you need—and cause health issues in the future. Let's talk about some ways that you can learn to deal with emotions without overeating or turning to other habits like smoking or drinking alcohol when you're upset.

#weightloss #food #eatingdisorder #emotionaleating #weightgain #weightlossjourney #stopemotionaleating #stopbingeing #stopovereating #motivation #selfesteem #selflove #selfcare #emotionalhealth #mindfulness #mindfuleating #mindfulmood #aajkaakhbaar #aajkasamachar

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ourlifeology · 2 years

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#ourlifeology #childmind #bigfeelings #emotionalhealth #kidsmentalhealthmatters https://www.instagram.com/p/Cd9Ql2kMwfo/?igshid=NGJjMDIxMWI=

#ourlifeology #childmind #bigfeelings #emotionalhealth #kidsmentalhealthmatters

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