You've heard that eating healthy is essential, but you need to know where to start. Eating healthy can be confusing and expensive, and it's hard to find the time to cook meals at home when you're busy with work or school. And it seems like every day, there's a new study about how this food causes cancer or that food cures disease! How are you supposed to make sense of all this information?
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Make high protein, low calorie, Spicy Chicken wraps in less than 30 mins.. This recipe not only helps you with a healthy meal, it’s perfect for meal prepping & kids lunch box meals.
A recipe perfect for the whole family..
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For the spicy sauce
1/2 cup Low fat Greek yogurt
2 tbsp Sriracha hot sauce
1 tsp Grated garlic
1/2 tsp Salt
1/2 tsp Chilli flakes
Juice of half a Lemon
2 tbsp Chopped coriander 🌿
To assemble I’ve used
I’ve used wheat & white wraps which has only 183 calories per wrap)
Lettuce
Cucumber
Tomatoes
Onions
This Creamy Tomato Basil Soup is everything you need for a cozy night in. With sautéed onions, garlic, and fresh basil, it's the ultimate comfort food.
Work out is done and now we eat the food I actually prepped for myself this week! Chicken and black bean tacos in lettuce bowls (more like a wrap because these ones are not quite bowl shaped lol) how's your Tuesday? #workout #health #healthymeals #weightloss #30by30 #doingthething https://www.instagram.com/p/CePb-F3r5po/?igshid=NGJjMDIxMWI=
Overall Thoughts On Today: Although there was some stuff I didn’t get around to doing today i’m so proud of myself for doing the things that I did do. Today was a good day and i’m so excited for tomorrow!