#mealprep

[thestudentfarmer]

Hello and Good day~

Yesterday was a busy day! As I cant grow/process everything we eat (yet! Someday maybe the majority, but until then I'm good with growing as much as possible.) it was grocery shop day. Then Did meal prep for the week, I usually do a short bit of meal prep on grocery day but I tried to be a bit better with it this week to try and save time so I can get some pattern work and sewing done later. :)

The start of the meal prep, veggie portion. I like to wash my produce with water and baking soda. (I save the rinse water for the flower patch) ratio for me is a half sink of water, 2 tablespoons of baking soda. Mix to dissolve.

Pictured~

shredded cabbage, carrots (shredded, noodle sliced, coined), mushrooms (sliced and cubed), diced tomatoes, bell peppers (diced. Julienned, coined and a few snacks), jalapeno (coined and diced), onion (diced and frozen), honeydew, potato salad

Salsa (tomato, onion, pepper, jalapeno), dumpling mix (ground pork, minced cabbage, minced carrot, onion, ginger seasonings), bag of veggie soup start.

Fermented fridge pickles (pickle solution, cucumber, onion, jalapeno, pickle seasoning)

Start of apple cider vinegar. I'm going to try and make it again for personal use.

~~~~~~

Super small garden goodies~

Our first radishes of the season!

Plus this lovely web I spotted this morning

As well as an update on the sweet potato flowers

The blooms don't last long, ive noticed most fall off the next day.

I did a little online sleuthing and like regular potatoes, sweet potatoes can make seeds (though vines are the best way to propagate them) It's advised that the seeds might not really produce anything decent but I admit I'm curious more to see how it grows now and goes through seed development. If they produce seed I'll save them for a future grow experiment and experience.

I'll likely be pinching the flowers off from the other vines so they continue producing vines and greens. I've liked having a form of fresh greens available for soups, stirfrys and omlettes.

That's it for now, I'm off to do some critter care~

🍽🌱Happy Homesteading and Gardening 🌱🍽

#homesteading #self sufficient living #thestudentfarmer #studentfarmer #self sufficiency #food #garden #gardening #low waste #chickens #mealprep #right to grow food #from scratch #homemeals #urban homesteading #urban gardening #homechef #healthy eating #simple eating #apple cider vinegar making #fermentation #fridge pickles #home fermentation #dumplings #fried rice #home hustle

[ricoydelicioso]

Chicken fajitas

Tell me you don’t want this recipe.. Impress your family or treat yourself with this super easy chicken fajita wrap. Don’t bother cooking complicated recipes, it’s time to get cooking faster & quicker.

Don’t forget to LIKE, SAVE, SHARE

You’ll need:

750g Chicken breast 1/3 cup Oil Fajita spices (1 tsp of paprika, garlic powder, onion powder, oregano, cumin powder, black pepper) 1 tbsp Salt Juice of 1 Lemon

Sliced Peppers (preferably 2 to 3 colours) Two white onions sliced 1/2 cup water

For the sauce 1 Avocado 3 cloves of Garlic 1 red or green Chilli Handful of Coriander 1 cup Greek yogurt juice of half lime 1/4 tsp Salt

Tortilla wraps

Garnish with coriander & red chillies.

P.s do not cook for more than a min after adding the peppers & onions as it might over cook. It tastes & looks better when the veggies are still crunchy.

#healthy eating #healthy food #how to eat healthy #healthy food recipes #recetas #good eats #so yummy #recetas caseras #delicioso #yummyfood #chicken #chickenrecipes #mealprep #highprotein #weightloss #easyrecipes #healthyrecipes #eathealthy #lowcalorie #fatloss #gymfood

[easypeasypaleo-blog]

LOW CARB CHICKEN PARMA (crumb-less) This is a winner for the whole family and really doesn't take much time to whip up. It's a one pan wonder that tastes the bomb.

HERE'S WHAT YOU NEED:

Chicken Fillets Free Range x 4 (cut into halves lengthways)

Fresh Basil Leaves

Organic Tomato Passata

Pizza Cheese

Sliced Free Range Ham (optional)

S&P

Olive Oil

Dried Oregano

Ceramic Oven Dish

Baking Paper

HERE'S WHAT YOU DO:

Preheat oven to 180 degrees celsius fan forced.

Line baking dish with paper.

Cut your fillet lengthways and then top and tail them in the dish so they are nice and snug.

Drizzle with olive oil and then season with salt & pepper.

Layer on the ham (if you opt for ham).

Throw on your basil leaves.

Pour the passata over and spread evenly to cover the chook.

Cover with a generous layer of grated cheese. Don't be shy here.

Sprinkle dried oregano on top.

Cover dish with foil taking care not to press it down onto the cheese and bake in the oven for about 30 mins until chicken cooked.

Take the foil off and then return to the oven for a further 10 mins to brown up the cheese.

Serve with your fave leafy green salad.

#lowcarb #grainfree #glutenfree #onepanwonder #easyaf #familyfriendly #simpledinner #keto #highfat #lchf #mealprep #gymeats #cleaneating #fitness food #primal #paleo #gluten free

[wolfpak-official]

Ready To Go Yellow Jacket🐝

#wolfpak #bodybuilding #fitness #alpha #ifbbpro #shewolf #wolf #ifbb #gymmotivation #npc #athlete #training #healthylifestyle #strong #npcwellness #npccompetitor #npcbikini #fitfam #mealprep #coach

[hhouseware]

Hhouseware Glass Storage Container

#hhouseware #honglaichuang #houseware #kitchenware #glasscan #rest #restock #storageideas #organizerideas #foodstorage #storage #organization #glassstorage #kitchenstorage #kitchenorganization #organizer #organizerbox #meal #mealprep #foodstoragecontainer #storagecontainer #glasscontainer #benchbox #freshbox #freshcontainer #lunchbox #camping #home #kitchen #jar #retail #restock #snack #leftovers #promotion #plastic #amazon #amzonfinds #box #container #OEM #ODM #manufacturer

#Hhouseware Glass Storage Container #hhouseware #honglaichuang #houseware #kitchenware #glasscan #rest #restock #storageideas #organizerideas #foodstorage #storage #organization #glassstorage #kitchenstorage #kitchenorganization #organizer #organizerbox #meal #mealprep #foodstoragecontainer #storagecontainer #glasscontainer #benchbox #freshbox #freshcontainer #lunchbox #camping #home #kitchen

[selbstgemacht-derfoodblog]

Ein Thunfisch Sandwich mit frischem Brötchen, knackigem Salat und würziger Thunfischcreme: So einfach kann ein leckeres und gesundes Mittagessen aussehen. Unser Tuna Sandwich ist außerdem eine köstliche Meal Prep Idee fürs Büro.

#sandwich #tuna #lunch #mittagessen #mealprep #selbstgemacht #food #foodie #foodlover #foodblogger #recipe #rezept #yummy #einfaches rezept

[spoopyfitti]

Happy hump day! 🐪 Heres my latest workout along with some food I prepped this week.

Shoulders

8/15/23

Shoulder rotations 40

Hip rotations 40

Squat 50

Inverted shoulder press 12

Plank 1 min

Back bow 1min

Barbell overhead press 40lbs

7, 8, 9, 9, 10

Rope face pull

30lbs: 8, 10, 10

Db lateral raises 10 lbs

20, 20, 20

Exercise 40min

Stretch 20 min

#fitness #food #fitspo #fitblr #health #personal #weightlifting #gym workout #girlswholift #mealprep #glutenfree

[fitnesswellbeingblog]

#healthyfood #cleaneating #mealprep #nutrition #weightloss #healthyeating #wellness

[i-gelo-ederson]

Tuesday, February 20, 2024

They are preparing a meal for me, while I get ready to serve them a hot dish in return!

#HR #MealPrep #HotDish #WorkplaceCulinaryExchange #CareerTransitionMeal #ResignationRecipe #ResignationDish

[vegan-nom-noms]

High Protein Vegan Meal Prep (+ YouTube Video)

#mealprep #meal prep #gazoakleychef #lunch #lunchbox #lunch box #dinner #savoury #food #recipe #recipes #tofu #sweet potato #sweet potatoes #broccoli #rainbow2 #corn #fitspo #fitspiration #fitblr #healthblr #healthy recipes #diet #thinspo #thinspiration #nutrition #exercise #fitfam #healthy eating #vegetables

[erpgod]

All of the meal prep I finished tonight. 4 balsamic rosemary chicken dinners with wild rice and stir fry. 2 rosemary garlic potato packs. 3 cucumber chip packs. 6 hardboiled eggs. Gluten free banana bread.

#me #selfie #fitness #fit #health #healthy #weight loss #mealprep #meal prep #food

[healthzad]

Read Our Full Review ➡️ https://www.healthzad.com/2023/11/liv... Hey guys, what’s up? In this video I bring very important information for those who are interested in buying LIV PURE, I hope you enjoy the LIV PURE Review!

✅What is Liv Pure? Liv Pure was developed by 2 people, Dr. Nicholas Andino, an internal medicine physician who spent his formative years in a village near Corfu, a Greek island, and Dan Saunders, a 49-year-old firefighter hailing from Sarasota, Florida. Liv Pure represents a natural dietary solution that delves into the underlying causes of unexplained weight gain and sluggish metabolism. Designed as an innovative nutritional supplement, Liv Pure aims to boost and uphold the overall well-being and functionality of the liver. By doing so, it facilitates the optimal performance of the body's inherent detoxification system, paving the way for improved health and vitality.

✅Does Liv Pure Really Work? Liv Pure is a dietary supplement specifically designed to bolster liver health and facilitate weight loss. The liver serves a pivotal function in numerous metabolic processes, including the breakdown and removal of fats. To this end, Liv Pure harnesses a unique amalgamation of natural components that actively promote optimal liver function and aid in shedding excess weight.

#HealthyEating #CleanEating #Nutrition #HealthyRecipes #Wellness #HealthyLifestyle #FitFood #PlantBasedDiet #WholeFoods #HealthTips #WeightLossJourney #MindfulEating #BalancedDiet #FitnessGoals #HealthyHabits #EatWellFeelWell #HealthySnacks #MealPrep #VeganFood #GlutenFree #Youtube

[ricoydelicioso]

High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!

Macros per wrap

347 Calories - 38g protein / 24g carbs / 11g fat

Ingredients (for 3-4 Spicy Wraps)

600g Chicken Breast cut into strips (100g cooked chicken per wrap)

3-4 garlic cloves

1 tbsp Oregano

1 tbsp Paprika

1 tsp Onion Powder

1 tsp Chilli Flakes

1 tsp Salt & Pepper

1 Lemon Juiced

Low Calorie Tortilla Wraps ( Brand: Mission Wraps)

Shredded Lettuce

Chopped red onion & tomato Spice Sauce:

100g Fat Free Yogurt

20g Sriracha

1 Garlic Clove Minced

Fresh Parsley

1/2 tsp salt & pepper

Lemon Juice

#recetas caseras #healthy eating #how to eat healthy #healthy food recipes #recetas #healthy food #so yummy #delicioso #good eats #foodie #food diary #chicken #chickenrecipes #mealprep #highprotein #weightloss #easyrecipes #healthyrecipes #eathealthy #lowcalorie #fatloss #gymfood #food #wrap recipe

[megpie]

Do you meal prep? For you, for the kids, for the whole family? What tips do you have? Favorite recipes? Especially for lunches/snacks? I used to meal plan really great, every Sunday was my prep day. I want to get back to that. 🧡🧡🧡 #mealprep #mealprepping #snacktray #lunchideas #healthyfoodideas #eattherainbow🌈 #prepday #momhacks #mealhacks #simplifylife (at Terrace Heights, Washington) https://www.instagram.com/p/CqVsuder5g2/?igshid=NGJjMDIxMWI=

#mealprep #mealprepping #snacktray #lunchideas #healthyfoodideas #eattherainbow🌈 #prepday #momhacks #mealhacks #simplifylife

[jfoodbox]

Keto Diet, Gluten Free Diet, Lacto Free ,Vegetarian Diet, Diet for Diabetics . JFOOD FITBOX fresh and Healthy Every day different menu with high quality food dishes and free local Delivery - Halifax - Bradford- Huddersfield. https://jfood.co.uk #jfoodfitbox #mealprep #fitbox #keto #hebdenbridge #fitboxhalifax #preapmeal #zdrowejedzenie #catering #diabeticdiet #diabetics #halifaxfood #halifaxdiet #leedsdiet #wakefielddiet #realfood #zdrowadieta #dietaketo #keto #dietapudełkowa #mealpreap #catering #dishes #chinesmeals #bistro https://www.instagram.com/p/Cpk6ZteISdx/?igshid=NGJjMDIxMWI=

#jfoodfitbox #mealprep #fitbox #keto #hebdenbridge #fitboxhalifax #preapmeal #zdrowejedzenie #catering #diabeticdiet #diabetics #halifaxfood #halifaxdiet #leedsdiet #wakefielddiet #realfood #zdrowadieta #dietaketo #dietapudełkowa #mealpreap #dishes #chinesmeals #bistro

[9321974817]

Paneer Handi Recipe

How To Make Hotel Style Paneer Handi

#vegetarian #food #food blog #food recipes #viral #Recipes #CookingTips #FoodPhotography #HealthyEating #Desserts #Vegetarian #Vegan #GlutenFree #RestaurantReviews #FoodieAdventures #MealPrep #Kitchen