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#nutritionist
annasellheim · 1 month
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Part 7
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eatclean-bewhole · 2 years
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"You are a creature of free will. You get to choose what you put in your mouth and swallow, and those choices ultimately determine your health. Your taste buds and gut microbes can change, and you can train them to fall in love with things that are actually good for you." -Dr. Will Bulsiewicz
#didyouknow #foodfacts #nutrition #integrativenutrition #nutritionfacts #foodismedicine #health #healthfacts #healthtips #diseasefighting #diseasemanagement #immunity #immunesupport #fruit #detoxifying #antioxidants #antiinflammatory #guthealth #cancerfighting #holistic #holistichealth #holistichealing #nutritionist #healthcoach
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unfeelingmyself · 1 year
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hii guys🤍
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thirsty-ikea-bug · 1 year
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Heads up: "Nutritionists" are not licensed medical professionals!
Litterally any dipshit can legally call themselves a "nutritionist" and charge you for dietary advice.
My ex housemate who thinks eating only letuce can make you immortal is just as much of a "nutritionist" as anyone else who claims to be one!
People who are trained and qualified to give dietary advice are called dietitians.
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sarahbrandner-fans · 6 months
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Sarah Brandner on the set of Food Facts: Clever Kochen mit Sarah Brandner.
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miraelith · 2 years
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tucsonhorse · 2 months
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Sometimes I remember things from childhood and it makes me sad that any adult would act like that towards a child.
I've always had an issue with food, basically I get sensory overload from tastes and food textures really easily so my diet is super restricted and it always has been. At one point my mom mentioned being concerned about it to my doctor, who put in a referral for a nutritionist.
I remember two things about that visit. She was very insistent on telling me what size a serving of various foods was, focusing on telling me stuff like a peanut butter and jelly sandwich wasn't a full serving of fruit.
And she told me that your brain doesn't get the "full" signal from your brain for 20 minutes, so it's important to eat slow and give your brain time to get that signal. I remember thinking that was stupid and dismissing it as irrelevant, but the info stuck with me. I don't remember ever being an over eater, in fact I was always much more likely to eat very little because of my limited diet (one of my friend's mom was certain I would go home starving with how little I ate when I'd stay over at their house), and I know my mom was more concerned about me not getting enough nutrients than me eating too much. But the nutritionist seemed very concerned that I was overeating.
It just occurred to me now, 20-some years later, that that was probably my first encounter with fatshaming. The nutritionist just assumed, because I was a chubby child, that my problem was eating too much. She clearly knew nothing about me and hadn't read the referral or asked my mom her concerns, she just took one look at me and assumed "fat=needs to eat less".
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nvtis-world · 8 months
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I’m a nutritionist.
Most of my clients are human; family and friends.
But recently I’ve been getting called to counsel on dog nutrition. And it’s proven to be more lucrative than my human clients, AND they actually eat everything I suggest. Unlike my humans.
Perhaps I’ll gear into the world of dog nutrition?! 🤣 set up an online portal where I can counsel from anywhere, to anyone.
my wheels r turning, any tidbits of advice is appreciated hehe
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whispytears · 11 months
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I remember feeling scared in the kitchen out of fear that someone would come in and comment on my meal in an insulting way. I’d proceed to throw out the food and starve myself because I thought I didn’t deserve to eat at all.
Today that fear lingers but my confidence overcomes it. I have the voice to speak up and against the harmful comments that come from those closest to me.
It took years for me but it’s never too late to start. If you or someone you know struggles with an eating disorder or anxiety like this, know you’re not alone. It's ok to ask for help.
🌸🌸 You deserve(d) better. Keep going!
~ whispy
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bunnyseahorse-blog · 11 months
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advice maybe?
I was able to lose quite a bit with this nutritionist before, but a few things she has said have made me wonder if I need to stop going. i know sometimes you have to take medical advice even if it is something like "don't eat chocolate so often," like okay, I hate it, but I know it's true. 
But she encouraged me to continue exercising when I sprained and bone bruised my ankle, when the bone doc person said to stay off of it, and she has challenged some of my mental health meds, which I know some cause weight gain, but I'm not messing with something that keeps me sane even if it makes it harder to lose.
And I gained 3 pounds after this last visit, then lost 4. Is that a 4 pound loss that I worked hard for? yes, very much, but she counts only losses, not gains, so it'll only count for one pound, and that bothers me,
 is that typical practice? Am I being stubborn? should I look elsewhere?
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selfcarewithjulia · 17 days
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fitness journey.
One thing I have noticed once I started my fitness journey 2 years ago is to not only pay attention to your calorie counting but also look at the nutrition and the value of the food you are consuming.
it has a lot to do with how we feel, once i had that figured out it was easier for me to ensemble meals together that doesn't feel like I am overeating or starving myself.
I would have enough energy through out the day to follow my fulltime study and perform as a kickboxer.
if you would like for me to personalize your own meal and fitness plan based on your own goals (weight gain, weight loss or even muscle gain) With my knowledge it will 100% workout. Not only do i provide you a fitness and diet plan around your scedule , you will also be able to contact me!
this all for a very reasonable price! would you like to support me and be my first client? let me know! message me on tumbler
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mediocoreaf1999 · 1 month
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My dietian apt went alright. Down another 3lbs since I saw her. And she’s confident the next time I see her I’ll be in the 170s. I hope she’s right.
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sweetygirlm · 2 years
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دي صفحتي عن الصحه عامة و التغذيه العلاجية سواء لسمنه او نحافه او عن التغذية المناسبه لكل مرض.
شوفوها هتعجبكم 😁✌️
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SARAH BRANDNER | Health TV presents "Food Facts" the new Premium Nutrition Format hosted by German model and nutritionist Sarah Brandner.
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nutritioncoachadam · 3 months
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Hey, im Adam! A registered dietitian and x-pro hockey player, I specialize in transforming the busy lives of high achievers—the actors, the rappers, the hustling businessmen, lawyers, surgeons and everyone in between!
I'm not just about diets; I'm here to craft a journey towards your ultimate goals—whether it's shedding those 20 lbs or sculpting that muscle definition you've been eyeing.
Let's talk longevity, because it's not just about looking good; it's about feeling incredible for the long haul.
I create personalized plans tailored just for you, leveraging insights from blood labs and medical tests. Your roadmap to peak performance, optimized nutrition, disease prevention and a lifestyle that screams success!
I'm not your average nutritionist; I'm your partner in building a totally optimized life. Ready to unlock your full potential? Let's do this! 
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sarahbrandner-fans · 7 months
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Sarah Brandner partying with friends during the Oktoberfest 2023.
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