#the jazz workout | Explore Tumblr Posts and Blogs

contac · 1 month

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#instructional video systems #the jazz workout #1988 #80s #1980s #vhs #gif #80s style #vapor #instructional #fitness #exercise #pink #©

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bufffamouspeeps · 7 months

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Carlene Moore aka Jazz

#carlene moore #jazz #professional wrestlers #gym workout #cable pull #dumbbells #biceps #flexing biceps #big arms #chiseled abs #quads #muscle lady #buff celebrities

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sahanapod · 4 months

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Sweat now, smile later

https://www.teepublic.com/t-shirt/55455226-sweat-now

My Redbubble store

My teepublic store

https://www.teepublic.com/user/freshstyle

#redbubble #teepublic #aerobic #workout #workoutmotivation #fitness #walking #Dancing #jogging #Jazz #fitnessaddict #workoutgoal

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princess-of-toons · 2 years

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Random Gift Art For @all-fleshed-out

Jazz is doing push-ups and Molly is helping to count ten!

#jazzart #cartoon #cute #gift art #traditional art #cyberchase oc #cyberchase au #princess #love #like #jazz #self insert #workout #exercise #sketchbook

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all-genre-no-drama-music · 3 days

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Welcome to the beginning of a journey into music. We will not study music here, we will immerse in it. We will take it in and savor it with our ears and our souls.

We will converge into a symphony of musical genres. Join us as we delve into exploring the rhythmic landscapes that transcend boundaries and speak a universal language. Embark on a journey with me as we unravel the stories, emotions, and inspirations woven within each genre, painting a vibrant portrait of musical immersion that transcends time and space.

Okay now, let’s get down to business. Welcome again, a little about me only involving music. I LOVE IT. I LOVE MUSIC. Not just one kind, I love all music all genres and all melodies.

I have my own preferences of course as we all do, but In the name of music, all is welcome. Personally I grew up around people that enjoyed completely different genres of music than each other.

I see music as visual art in my head and sometimes on canvas. Here I will post randomly instead of on a set schedule at first. Be on the lookout and feel free to interact.

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nicolabardini · 2 months

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Work out! 4tet. Coming soon.

#nicola bardini #jazz #mantova #gabriele rampi #workout 4tet #funk #riccardi bringhenti

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seumascowan · 9 months

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youtube

KbCaliUL 7-1

24 July. Coltrane & pull.

#youtube #fitblr #fitfam #fitness #health & fitness #kbcaliul #kettlebells #dungeon gym #workout #vegetarian lifter #john coltrane #jazz

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hsmagazine254 · 9 months

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Discover the Rhythm: Taking Up Dance as Your New Fitness Hobby

Embrace Fun and Fitness with the Magic of Dance! If you’re searching for a fitness activity that not only keeps you in shape but also brings joy to your soul, look no further than dance. Dancing is an exhilarating way to stay fit, improve flexibility, and express yourself creatively. With an array of dance styles to choose from, you’re sure to find one that suits your preferences and fitness…

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graunblida · 1 year

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this week was a little busier but i plan to be active tomorrow and later this weekend.

#iii. brb. ascending » ooc.#just waiting on my AIC application to go through now #still feels kinda surreal because i've only been in the industry 4-5 months #also a bit exhausted because my trainer adjusted my workout plan #i benched 165 today my arms will be noodles going forward lol #anywhomst feel free to scream with me about plots and verses and all that jazz #i'l yeet lexa and myself into y'alls' dms uwu

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nerdpoe · 2 days

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Jazz has a job as a shrink in Arkham. She can already feel the many, many curses that lay beneath the building trying to drive her into madness.

She needs to let out some steam, redirect the misplaced aggression the curses keep feeding her.

So she joins an underground fight club.

It works beautifully. She lays out people by night, takes none of the winnings to make sure that no one has a grudge against her, and she's calm and professional during work.

Also it's a great workout.

Well, until her precious fight club is interrupted by some of the shadier bosses throwing Nightwing at her feet, demanding that she kill him.

She's not going to do that, of course.

What she's going to do is unleash all of her liminal strength to buy the man time to...do something. He's one of the bats, surely he has a means to call for help.

#dpxdc #dcxdp #dp x dc #dc x dp #phanfic #story prompt #jazz kicks everyones ass and ends up owning the fighting club #literally it's hers now

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4theitgirls · 9 months

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ways to romanticize school

🎀 listen to non-lyrical music (jazz, lofi, classical, etc.)

🧁 drink something you like out of your favorite mug - tea, coffee, chai, matcha, etc.

🎀 set your preferred ambiance. light a candle, turn off overhead lights, spray some of your favorite body mist, etc.

🧁 if you’re having trouble pushing through, watch “study with me” videos on youtube

🎀 cute stationary

🧁 use your breaks to do something you really enjoy. workout or stretch, take a bubble bath, bake or cook, go for a walk, etc.

🎀 have study icons to look up to and watch them when you feel discouraged - elle woods (legally blonde), rory gilmore or paris geller (gilmore girls), spencer hastings (pretty little liars), etc.

🧁 do your makeup, outfit, and hair with what makes you feel happy and productive. wear comfy, but cute clothes, maybe tie up your hair in a different way, and do makeup that makes you feel confident.

🎀 keep your work area clean and organized

🧁 create a vision board and look at it frequently

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honeytonedhottie · 2 months

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starting ur fitness girlie era⋆.ೃ࿔*:･🌷

starting ur fitness girlie era is actually super easy! its consistency and discipline where most ppl struggle. i hope this post can help make the sustenance of ur fitness girlie era super easy and fun + some fun working out resources to start ✨

FOR CLARITY ;

when starting anything, the most important thing, although cliche is starting from a place of love rather then hate. it feels better and is more sustainable in the long run.

be clear on your goals for ur fitness girlie era. is this something that u wanna maintain in ur day to day life for general health? do you wanna gain/lose some weight? do you just wanna be stronger?

knowing what ur trying to achieve makes finding workouts that target your goal specifically more easy (the more specific the better)

WHERE DOES NUTRITION COME INTO PLAY ;

you should be fueling ur body properly in order for ur body to function well when ur in ur fitness girlie era. if ur goal for example is to gain weight but u notice that u have a habit to eat very little, make a log.

WIEIAD LOG (NUTRITION CONTINUED) ;

i started a what i eat in a day log for a couple reasons. one bcuz i love lists and documenting things about myself, and two bcuz i wanted to make sure that i was eating well and eating good quality foods. bcuz i notice that when i eat well -> i feel well.

eat to fuel your body, dont eat just to eat

include fresh foods

make sure that you eat healthy portions (calling four almonds a meal is NOT healthy, and calling six pizza pies a meal is NOT healthy)

overall just be mindful of what u decide to fuel your body with. an easy drink that helps to be mindful with what u fuel ur body with is with SMOOTHIES.

im so sick of ppl sleeping on smoothies cuz if u dont like to directly eat vegetables or if u want an easy way to intake fresh fruits and veggies smoothies are the way to GO.

ROMANTICIZATION ;

the fun part of the whole journey, romanticization. made a pinterest board for ur fitness journey aesthetic and make it super pretty. invest in cute workout clothes to motivate urself to workout.

formulate a playlist for ur workout, something that gives u energy and motivates you. find a workout class or a youtube channel that you love. dont make working out BORING. get a workout buddy, make some video diary entries about working out/ur workout for the day.

make a blog that records whatever workout that u did. find fun ways to work out, like dancing or going on hot girl walks. create an atmosphere where u can work out and treat the time that u spend working out as a time to nurture and nourish your body.

PATIENCE AND PERSISTENCE ;

motivation isnt going to get u through a sustainable fitness girl journey, motivation can only get you so far. its DISCIPLINE that gets you the results that you want and consistency.

be patient with yourself even if u fall off ur routine and grind, ur only human so let yourself live. as long as you dont make falling off a habit, you'll be okay.

make sure that u emphasize the mind -> body connection bcuz thats super important. working out is not just about working up a sweat; it's about connecting with your body and embracing the mind-body connection.

FUN AND EFFECTIVE WAYS TO WORKOUT ;

le sserafim workout - i've done the le sserafim workout once or twice and it absolutely destroyed me 💀 but in a good way. its challenging but its also rly effective so i recommend.

dancing - if ur into dancing, find a way of dancing that u enjoy to do. some examples include ; ballet, kpop dances, jazz etc

join a sport - join a sport with a friend to make it more fun! but theres lots of different sports that u can play and not only is it good for ur health, but its also super fun

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sahanapod · 4 months

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https://www.teepublic.com/t-shirt/55460134-turn-excuses-into-fuel?store_id=2712644

#redbubble #teepublic #aerobic #workout #workoutmotivation #fitness #walking #Dancing #jogging #Jazz #fitnessaddict #workoutgoal

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applepidotcom · 2 years

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on day 2 of my attempted cardio workout and today I managed to do 7 minutes instead of my 6 minute limit yesterday. the grind never stops ladies it’s nothing but the grind 😤

#i say this now #but #i was contemplating my life choices in the middle of it #thoughts incoming ->#starting to workout as a beginner can be so difficult and confusing with all the information there is #out there*#both bad and good #and how much ‘they’ don’t tell you when you first start working out #so I feel like it’s a lot of trial and error and finding out what works best for you #but hopefully this health kick goes well for me lol #still trying to figure out what my targets and goals are with exercise #but it would be nice to build up my stamina #n endurance n strength and all that jazz #but also maybe lose some body fat and replace that fat with muscle???? girl help idk #just wanna feel good and strong while looking good

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celestialtarot11 · 3 months

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If you were a celeb, what would your vibe be? 💋🎬🌟 professions, careers etc 😍✨

Hi friends! Today we’ll be looking into something pretty fun! Your vibe as a celeb 💅🏻 enjoy and feel free to comment like and reblog 💗

Pile 1: Hi there pile 1’s! 🤗🌟 For pile 1 I am picking up you would be a singer or a musician of some kind. I’m seeing RGB lighting in a concert, slow dancing from you itself, holding the microphone and it’s a jazz kind of vibe. Slow and sensual, but enough to grip you because of the tantalizing way you sing 🤍 some of ya’ll may have beautiful voices! For some of ya’ll you have an indie vibe and keep it fun, lively, and sometimes sensual in the concerts 💅🏻 I also see you guys would have an awesome costume designer capturing a retro vintage style of dressing. Very dreamy colors, makeup, and visuals that is alluring. I feel you’d have such an alluring appearance and you’re private as well, you may not post personal information to the public but mostly share your band, music, and travels 🤗🤍 I absolutely adore this pile because this is my kind of music 😍 if ya’ll had a band already I’d book tickets! You’d travel to popular places like LA and the West Coast, NYC, Boston, I also heard Oregon…? That may resonate for a few of you 😂 But you love your fans and you’d have a close relationship with them, and i feel as a celeb your music is incredibly important. I feel like you’d make a lot of music based on romance & love and capturing how that feels. I feel like you’d be the celeb to bring back that teenager in us and thats why fans love you! 🤗💗 you cultivate a powerful community because you bring together nostalgic feelings & memories. I feel like people would definitely admire you a lot, and they’d love if you held Q&A sessions so they got to know your history with music, how you started, and how you met your band 👏 You’d have such a sex appeal too because you appear dreamy, comfortable, radiant and yet private 💋✨ some of yall may not be into music but modeling too, and you’d have a very dreamy appearance and unique look! Thank you my pile 1’s! Feel free to support by liking commenting and reblogging 🤍🌟

Pile 2: Hi there pile 2’s! We’ve got some influencers up in here in terms of health & wellness. Also fitness. I feel you guys would encourage your fans to eat healthier, and you’d do intensive research into healthier foods and holistic medicine 🌟💗 and as a result people really like you because you give them alternatives to medicine and popping pills 😂 also because I feel like you have a beautiful visual appearance. You appear put together, clean, professional and fun! You have a light hearted yet determined aura and people feel attracted to that 💅🏻✨ some of ya’ll might vlog & talk about your day, and people are invested in your workout routine, diet, and health! And also some of yall may have dogs so your fans would love them 🤗 I also feel like ya’ll would do wonderful creating your own wellness products and selling fitness related gear, people would love that! Especially those with disabilities that still want to work out. There’s something about you and how you create wellness products that are unique, they are designed for people that struggle or need help. I feel you hear your fans and you want to deliver results that are efficient and effective. I feel you’d work wonderfully with children too, and may pair up with organizations catered to the disabled and poverty. So people see you as incredibly humble, helpful, and supportive! You’re incredibly engaging with your fans & community and open to feedback! I feel like you’d be a great motivation speaker too, not because you’re aggressive but because you’re calm, efficient, and reliable in your tone. And you validate people’s experiences and feelings! People are drawn to your reassuring, gentle and determined personality 🤍🌟 you’d do great marketing fitness products too, or makeup products as well! If you’re into makeup you’d model and your fans love your reviews, they love how you do your makeup with precision and you’re unique with it too. You have innovative makeup ideas that people never thought of and it turns out beautiful 😍 I also feel you’d have something unique about your appearance and people cant forget it! It makes you stand out & beautiful 🤗💗 Overall you’d be open with your fans, inclusive, diverse and focus on educating them with health or tips for beauty 💗✨ so maybe you’re south asian and you want to make south asian makeup for those with olive undertones! That would be catering to a specific demographic! And people would greatly appreciate you because of how inclusive you are 🌟 thank you pile 2! Feel free to like comment and reblog for support 🤍

Pile 3: Hi there pile 3! So happy you’re here 🤍🤗 Lets get on with it shall we? Some of yall may have a welsh accent 😂 anyway! I feel like yall have great jokes and would be known for your comedy. Maybe you blow up as a meme at first and then you get into acting 💅🏻 and people are taken away by your skills and effort! You are effortlessly hilarious and yet intentional, and you’d be recognized for it. I feel you have a lot of charisma as a celeb too, because you’re natural at getting people to like you. You’re very good at conversation and with one conversation you’d have someone gripped. Especially an interviewer. I see a lot of people interviewing you & wanting to get to know you. Huge audience, and you love it all! Sometimes anxious, but eventually you and your PR form great bonds so they know when to pull you out 😂 but anyway, I feel like you’re a natural at understanding what to do, how to do it, and you’re overall amazing! You’d do wonderful in movies and tv shows! Some of ya’ll could also be a runway model, and behind the scenes your humor is what gets you noticed and you go on to have your own page, where you sell to your own fans any product 💗 and I feel like you’d keep a healthy distance with your fans! I also feel you’d have such a striking appearance especially your eyes, theres something very different and unique about the color or intensity. It leaves interviewers forgetting what they said 🤣 but they definitely are hooked! You have a lot of sex appeal and you may not realize it, but people do. People also create sexual fantasies of you in their mind & they daydream about you. You could take care of your body a lot and people admire that! Thank you pile 3 feel free to comment like or reblog! 💗🌟 thank yall so much!

Paid Readings 🤍✨

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nicolabardini · 2 years

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Giovedì 22 settembre, ore 20.30. Palazzo Te, Mantova

#workout quartet #jazz #funk jazz #gabrielerampi #riccardobringhenti #marcelloabate #nicolabardini #Mantova #jazzmusic #new album #palazzote

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