❗️BEST HOME-GLUTE WORKOUT ⬇️
✔️Bosu Prone Hip Kick 4x20
✔️Dumbell Laying Dumbbell Curl 4x20
✔️Asisting Band Bosu Hip Kick 4x15
✔️Bosu KB Glute Bridge 4x20
✔️Bosu Pushup-Hip Kick 4x20
✔️Assisting Band Glute Kick Back 4x20
✔️DB Static Barbell Curl With Lunge to Calf Raises 4x15
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©️Credit ig: @dnzsypnr
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#legs #legworkout #legday #glutes #squat #bodybuilding #cardio #gym #fitness #fitfam #fitspo #fitspiration
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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(via Pin by C.P.Q on Woman | Legging, Romper pants, Blouse outfit || Curated with love by yogadaily)
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Blue is my favorite color💙 What’s yours?
©️Credit ig @daniday_fit
#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #gym #sport
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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