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#dinner meals ideas
anoant · 5 months
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God of Time
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boneskinnysworld · 8 months
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small portions for skinny girls
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clickandshop · 2 years
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Dinner Meals 3
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foodshowxyz · 15 days
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Kimchi Jeon (Savory Kimchi Pancakes)
Yields: 4 servings Prep Time: 15 minutes Cook Time: 10-15 minutes
Ingredients:
1 cup well-fermented kimchi, roughly chopped
1/4 cup kimchi juice
1/2 cup all-purpose flour
1/4 cup potato or corn starch
1/2 cup cold water
1 large egg, lightly beaten
3-4 scallions, thinly sliced
1-2 tablespoons vegetable oil or neutral-flavored cooking oil
Optional additions:
1 tablespoon gochugaru (Korean red pepper flakes) for extra spice
1 tablespoon soy sauce
1 teaspoon sesame oil
Other vegetables: thin strips of carrot, onion slices
Dipping sauce ingredients:
Soy sauce
Rice vinegar
A pinch of sugar
Toasted sesame seeds (optional)
Instructions:
Make the batter: In a mixing bowl, combine flour, potato/corn starch, kimchi, kimchi juice, egg, water, and scallions. (Include any optional ingredients you'd like). Mix until a slightly thick batter forms.
Heat the pan: Heat a large skillet or nonstick pan over medium heat. Add a thin layer of oil to the pan.
Cook the pancakes: Pour about 1/2 cup of batter into the hot pan, spreading it into a thin, even circle. Cook for 3-4 minutes per side, or until golden brown and crispy.
Repeat: Repeat the cooking process with the remaining batter, adding more oil as needed.
Make the dipping sauce: In a small bowl, combine the soy sauce, rice vinegar, and sugar. Add sesame seeds if desired.
Serve: Slice the pancakes into wedges and serve immediately with the dipping sauce.
Tips:
Well-fermented kimchi: Using older, well-fermented kimchi provides the best flavor and acidity.
Consistency check: The batter should be the consistency of a slightly thick pancake batter. If it's too thick, add a tablespoon or two of water. If it's too thin, add a bit more flour.
Don't overcrowd the pan: Cook one or two pancakes at a time to achieve the best crispiness and an even cook.
Experiment: Feel free to add seafood, thinly sliced pork, or other vegetables to your pancakes.
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breeblizzard-blog1 · 1 month
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Protein waffles (270), Sausage (140).
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kalorienarme · 1 year
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255-calorie snack plate
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GARLIC BUTTER STEAK AND POTATOES SKILLET😍
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Food log 4/8/24🎀
Aunt Millie’s low carb bread toasted, peanut butter, strawberry jam, banana, fat free milk
Peach Activia yogurt, mandarin
Riced cauliflower kimchi rice, tofu, egg, avocado
Chocolate rice cake, whipped strawberry cream cheese, berries
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underscorestar · 8 months
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(From Pinterest)
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rolybug · 8 months
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yolk musician
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x-carrotcake · 5 months
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Autumn (Fall if you're from US😅) Meal Prep!
Vegan, budget-friendly, for one person. You can double or triple ingredients depending on your needs. Buy more seasonal fruits and vegetables to keep it budget friendly.
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Disclaimer. In the morning, I usually eat overnights oats with frozen berries and/or crushed nuts. Here, I prepared food for lunch and dinner.
My menu:
baked pumpkin
baked vegetables: brussels sprouts, carrots and zucchini
marinated mushrooms
eggplant spread
salad: arugula, green beans, tomatoes, cucumbers, grain of your choice (mine was buckwheat)
0. Preheat the oven to 200C.
1. Marinated mushrooms prep. It takes time so let's start with mushrooms. Cut 7 white button mushrooms in quarters and slice 1 medium red onion. Add dry rosemary, smoked paprika, and 2 tbsp balsamic vinegar. Mix well and put it aside to get it marinated for 15-20 minutes.
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2. Meanwhile, cook buckwheat (or grain of your choice) according to the instructions on the package.
3. Buckwheat is being cooked; mushroom are being marinated; time to bake vegetables. Cut the pumpkin and brussles sprouts in halves, 1 eggplant, 1 zucchini, and 1 carrot like on the photo below. Put vegetables in the preheated oven.
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4. Marinated mushrooms cooking. Fry mushrooms with onion in the frying pan for 10-15 minutes.
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5. Keep an eye on vegetables in the oven. Small pumpkin needs approx. 35-40 min. Remove vegetables from the oven once cooked. Brussels sprouts are shy as they don't look good in photographs like carrots and zucchini🙃 ok I forgot to take a photo of them.
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6. Eggplant spread. Put the roasted eggplant, 2 tbsp tomato paste, black pepper, and salt in the blender and mix to get the smooth spread.
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7. Salad. Mix grain, arugula, tomatoes, cucumbers, and beans of your choice. I cooked frozen green beans. I mixed mustard, soy sauce, sriracha, and maple syrup for the dressing. Everything is to your taste. I add the dressing to the salad when I am ready to eat it to keep the salad fresh.
Meal prep is done. As I said, my go-to breakfast is overnight oats, and lunch/dinner is different combinations of what I cooked above, e.g., baked pumpkin and the salad, sandwich with the eggplant spread and vegan cheese, baked vegetables with tofu or canned chickpeas, fried mushrooms on toast, etc. Note: it's not everything what I ate during the last week but this meal prep helped a lot when you're hungry and don't have time to cook everything from scratch. I also are different fruits, berries, nuts, vegan yogurt.
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I hope it gives you more ideas. I want to make more posts like this, i.e., meal prep, and additionally food haul with prices. Like/repost if it's helpful.
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ryanscabinlife · 10 months
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We usually eat this recipe with tofu or chicken but today we had General Tso’s cauliflower. It’s still good but if I get to choose between the 3 - first tofu, then chicken, then cauliflower. Butter chicken… or any curry, really, is where cauliflower really shines. Cauliflower “wings” is actually pretty amazing as well. Next time I’ll save my overpriced cauliflower head for those instead. I’m also just a bit salty with this damn vegetable at the moment coz I can’t germinate it. I’ve already tried 3 times 😅 maybe I got a bad seed packet
22-Jun-2023
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never2late2beperfect · 4 months
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💖 DAY 14 LUNCH - 202 CALORIES: Pepperoni Bagel Thin Pizza & Apple Slices
📝 NOTES: Not my favorite meal but still good. I think I air fried my pizzas too long. Next time 3 minutes instead of 5 minutes.
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theuniversesbody · 11 days
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mustlovegarlic · 1 year
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Creamy Bacon, Mushroom, & Parmesan Tortellini Soup
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kalorienarme · 1 year
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Cabbage Rolls - 275 calories for all of them
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