underscorestar

[underscorestar]

Dessert

One rice cake, 6g mini marshmallows, 7g dark chocolate

Macros

Cals: 89

Protein: 1g

Carbs: 13g

Fat: 4g

Method

Tear the marshmallows in half and and them on top of the rice cake

Beak the chocolate into thin slices/ chunks and top

Place in an air fryer for a few minutes (until the marshmallows are soft/ pillowy and warm and the chocolate has melted)

#ana dairy #ana trigger #ana rant #tw ana diary #tw ana shit #ana meal #low cal diet #low cal breakfast #low cal dinner #low cal meal #anablr #ana log #tw ana fast #analog #ana and mia #tw skipping meals #ed meals #mealspø #meal$p0 #mealspo #mealsp0 #meal log #low calorie meals #🦋rant #🦋food #⭐️ve #🦋diet #i want to ⭐️ve #thin$po #thlnspo

[underscorestar]

I hate myself. Why do my calves have to be so big. It’s stupid muscle as well, so it’s much harder to get rid of.

#ana trigger #ana rant #tw ana diary #low cal diet #ana meal #low cal breakfast #low cal dinner #low cal meal #ed meals #low calorie meals #🕯️as a 🪶

[underscorestar]

I hate that I have to eat to get energy, my days are become too draining to not eat. I need to learn and retain information but it’s so hard with no energy.

#ana trigger #ana rant #tw ana diary #low cal diet #ana meal #low cal breakfast #low cal dinner #low cal meal #mean$po #mean$p0 #tw skipping meals #ana vent #Ed blr #notprojustusingthetags

[underscorestar]

Super low cal tomato soup and grilled cheese

Soup (80g no added sugar pasta sauce, 40g water, 2g balsamic glaze), one slice of white bread without crust 33g, 20g cheddar cheese, black pepper, mixed herbs.

Macros

Cals: 199

Protein: 9g

Carbs: 22g

Fat: 8g

Method:

Lightly toast the bread and then gently cut through the crust so you have two identical slices. Then cut off the crust

Then add the cheese on the toasted side, top with the other slice, ensuring the untoasted parts are on the outside

Mix the sauce, balsamic glaze, water and herbs together and heat

Toast/grill the sandwich

(Cutting off the crust almost halved the Cals of the bread)

#ana trigger #tw ana diary #low cal diet #ana rant #low cal breakfast #ana meal #low cal meal #low cal dinner #low calorie meals #ed meals #low cal dessert #ana vent #anablr #ana log #ana recipe #analog #ana bllog #ana e mia #notprojustusingthetags #notpro4n4 #tw ed rant #ed not sheeren #ana and Mia #i want to ⭐️ve #🦋diet #low cal restriction #i wanna be weightless #i wanna be skinnier #🦴spo

[underscorestar]

Pilates thlnsp0

#ana trigger #ana dairy #ana rant #tw ana diary #tw ana shit #low cal diet #ana meal #tw ana fast #low cal breakfast #low cal dinner #thinspø #thlnspo #ana vent #ed blr #notprojustusingthetags #notpro4n4 #th!n$p0 #i will be thinner #anablr #ed log #ana and mia #low calorie meals

[underscorestar]

Winter weight loss >>>>>>

#ana trigger #ana dairy #ana rant #tw ana diary #tw ana shit #low cal diet #ana meal #tw ana fast #low cal breakfast #low cal dinner #ed blr #ana vent #anablr #ed log #ed vent #🦋diary #i want to ⭐️ve #i wanna be weightless #i wanna be tiny #ana log #ana recipe

[underscorestar]

I’ve not eaten anything with any nutritional value for days. I feel so unbelievably sick.

#ana trigger #ana dairy #ana rant #tw ana diary #tw ana shit #low cal diet #ana meal #tw ana fast #low cal breakfast #low cal dinner #🦋diary #i want to ⭐️ve #i wanna be weightless #i wanna be tiny

[underscorestar]

She does make me laugh but still

#ana dairy #ana trigger #ed bllog #tw ed diet #ana log #tw disordered eating

[underscorestar]

Green mealspo from Pinterest

#low cal meal #low cal breakfast #low cal ideas #low calorie #low cal dinner #low cal diet #low cal restriction #low calorie meals #low cal recipes #low cal snacks #low cal food #ana rant #ana dairy #ana trigger #analog #ana meal #tw ana fast #tw ana shit #tw ana diary #anablr #tw ed diet #mealspø #mealsp0 #mealspi #meal$p0 #ed meals #mealspo #tw skipping meals

[underscorestar]

Rice cake pizza

35g no added sugar bolognaise sauce, two rice cakes, 17g cheddar cheese

Macros

Cals: 144

Protein: 6g

Carbs: 15g

Fat: 7g

(I saw a lot of people making pizza bagels again, but these have no extra grease so it’s much easier to eat. I put mine in the air frier for 5 minutes at 190C)

#ana trigger #ana dairy #tw ana diary #low cal diet #ana meal #ana rant #low cal breakfast #low cal dinner #meal log #mealspø #mean$po #tw skipping meals #ana vent #tw ana fast #low cal dessert #low cal drinks #low cal meal #notpro4n4 #notprojustusingthetags #ana recipe #4n0r3xia #ed vent #i want to ⭐️ve #🦋diary #i wanna be weightless #low cal ideas #i wanna be tiny #thlnspo #th!n$p0

[underscorestar]

Cal estimate?

I’m thinking about 900 bc there’s honey and butter on the carrots and parsnips. I had to finish the whole thing because I was with my family but I didn’t enjoy it one bit. I ate really slow and was chewing a lot per bite (which was very small) and I finished last even though my dad had like 2.5x the amount I had.

It’s still such a disgusting amount of food. It’s just unnecessary. Plus I’ve been made to have a cream cake, which is like 400 minimum.

Such a waste of Cals. But I’ve taken some digestive enzymes and I can workout super hard tomorrow.

#ana trigger #ana dairy #tw ana diary #ana rant #low cal diet #tw ana shit #low cal breakfast #ana meal #low cal dinner #tw ana fast #meal log #mealspø #mealsp0 #tw skipping meals #ed meals #mealspo #low calorie meals #low cal dessert #ana vent #anablr #ana log #ed blr #ed log #ed vent #ed not sheeren #low cal drinks #🦋diary #🦋rant #i want to ⭐️ve #⭐️ving

[underscorestar]

Lunch

20g olives, 81g egg, 14g sweet chilli rice crackers, 110g red pepper, 18g cheese, 32g turkey slices

Macros

Cals: 286

Protein: 18g

Carbs: 19g

Fat: 15g

#ana dairy #ana rant #ana trigger #tw ana shit #tw ana diary #low cal diet #ana meal #low cal dinner #low cal meal #low cal breakfast #low cal recipes #low cal snacks #low calorie meals #low cal food #low cal ideas #ana and mia #tw ana fast #ana log #mealspo #mealsp0 #tw skipping meals #mealspø #ed meals #meal$p0 #meal log #🦋diet #🦋rant #⭐️ving #notprojustusingthetags #thlnspo

[underscorestar]

Low calorie hot chocolate

100ml unsweetened soya milk, 100mls water, 3tsp stevia, 2 tsp cocoa powder, vanilla extract

Macros

Cals: 52

Protein: 4g

Carbs: 2g

Fat: 3g

#ana dairy #ana rant #ana meal #anablr #analog #low cal breakfast #low cal diet #ana trigger #low cal meal #low cal dinner #low cal snacks #low calorie #low cal ideas #low cal restriction #low cal recipes #low cal drinks #low cal dessert #tw ana diary #ana recipe #low calorie meals #Ed meals #ed bllog #tw skipping meals #mealspø #meal$p0 #mealspo #mealsp0

[underscorestar]

Lunch

Sugar free red bull, protein bar

Macros

Cals: 240

Protein: 21g

Carbs: 22g

Fat: 10g

#ana dairy #ana trigger #tw ana diary #tw ana shit #low cal diet #tw ana fast #low cal breakfast #low cal dinner #ana rant #ana meal #Ed food #ana and mia #ana log #⭐️rve #i want to ⭐️ve #i wanna be weightless #edblr #ed not ed sheeran #notpro4n4 #notprojustusingthetags #anablr #ed bllog #Ed meals #ana d!et #mealspo #mealsp0 #meal log #sweetspø #sweetsp0 #meanspø

[underscorestar]

Kimchi and prawn fried rice

100g cauliflower rice, 50g kimchi, 40g prawns, 1tsp light soya sauce, 0.5tsp white rice vinegar

Macros

Cals: 78cals

Protein: 9g

Carbs: 7g

Fat: 1g

#ana dairy #ana meal #ana rant #ana trigger #anablr #analog #low cal breakfast #low cal diet #low cal dinner #low cal meal #low calorie #low cal recipes #low cal ideas #low cal snacks #low calorie meals #low cal restriction #low cal food #tw ana shit #tw ana diary #tw ana fast #ana #mealsp0 #meal$p0 #mealspø #mealspo #ed meals #mealspi #tw skipping meals #tw ed rant #tw ed diet

[underscorestar]

Breakfast

2g matcha, actimel multifruit

Macros

Cals: 84

Protein: 3g

Carbs: 13g

Fat: 2g

#ana dairy #ana trigger #ana rant #tw ana diary #tw ana shit #low cal diet #ana meal #tw ana fast #low cal breakfast #low cal dinner #tw skipping meals #mealsp0 #meal$p0 #low cal meal #ed meals #low calorie meals #meal log #ana vent #analog #i want to ⭐️ve

[underscorestar]

I think I need to start eating a low sugar diet, I’m really worried about my teeth. I don’t want cavities and I’m scared I might be developing them on my molars. Plus why wisdom teeth are coming through. I also have a small amount of pre decay between two of my teeth which is very worrying.

#ana trigger #ana dairy #ana rant #tw ana diary #tw ana shit #ed blr #ed log #ed vent #i want to ⭐️ve