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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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anorexii · 3 days

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Progress on my 336 hour fast!!

Ive been fasting the last two weeks of April, that’s a total of 336 hours. You can go three weeks without food so I’ll be alright. I’m drinking lots and lots of water while suppressing my appetite with black coffee in the mornings. I’ve already lost two pounds in the first 100 hours so I feel euphoric beyond belief!! 226 hours left to go :) wish me luck edblr!!

I haven’t had any huge hunger pangs yet so that’s good, yesterday was a test of willpower though because my family went to Dairy Queen but I simply had a Diet Coke and said I already ate 😊😊 I’m so proud with how far my self discipline has come

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silver-thin-sliver · 1 year

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My stomach: Can we get food?

Me: We have food at home.

The food at home…

#notprojustusingthetags #thinspo #ed but not sheeran #skinny #thin #tw ana diary #ed #ednos #thinblr #tw ana shit #ana relapse #bonespo #edblr #edspo #tw ana related #tw ed #tw ed relapse #tw edtwt #Ana

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shrinkingsnowdrop · 7 months

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i will never unsee this

this thinspo has been stuck in my brain for a long time, and like a moth to a neon flame i return to it oh so often, it is my north star, i point towards it for guidance in hopes i can attain a fraction of it.

#edblr #ed blr #tw ed #ana #spo #thinspo

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pinkblemishesblog · 1 month

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she described how I feel better than I ever could.

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edenxbytheheaven · 1 month

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some meal$pø under 300cal i found today on pinterest and telegram <3

the first free phototes are edited by me and i counted all the c@l, instead the others are not edited by me

thanks @toastie0 for asking ₊˚⊹♡

if u need help w meals or want specific meal$pøs im here :) (im not a doctor or what, but i can count c@l0ries)

#anatumblr #tw disordered eating #low cal meal #under 300 cals #low calorie meals #low cal diet #tw ed diet #ed not ed sheeran #low cal restriction #mealspo #ana meal #mental health #meal$p0 #mealsp0 #pro for me not for thee #edblr #ed meals

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sunshine-bones · 10 months

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🌻 ED meme dump 🌻

All of the following made by me - feel free to reuse or share. These aren't meant to be too serious, I was just a little bored and wanted to make myself laugh. Made via the memegenerator website.

#Thinspo #tw ed #I wanna be weightless #edtwt #edblr #edblrr #ed no sheeran #thinsp0 #ana #tw ana diary #ed diary #4na #4n4 #malespo #male ana #ftm ana #ed memes #ana memes

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ittybittie · 5 months

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Love this meme, put my spin on it.

Diet cranberry juice and collarbones 🎀

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rottenhumangarbage · 2 years

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me seeing chubby people: "beautiful perfect amazing stunning"

me seeing myself: "disgusting repulsive abhorrent revolting"

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slttd · 2 months

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20-50 cals list :

8 strawberries (medium) ; 45 cals

8 strawberries (large) ; 50 cals

12 cherries ; 50 cals

10 baby carrots (large) ; 52 cals

10 baby carrots (medium) ; 35 cals

broccoli (1 cup) ; 31 cals

apple (1/2) ; 36 cals

40 blueberries ; 31 cals

plain yogurt (70g) ; 41 cals

plain yogurt (90g) ; 53 cals

50 raspberry ; 50 cals (1 raspberry = calorie)

2 boiled egg whites ; 34 cals

1 cucumber ; 45 cals (1/2 sliced cup)

1 peach ; 50 cals

1 kiwi ; 42 cals

7 lychees ; 44 cals

1/2 pear ; 48 cals

10 olives ; 40 cals

25 grapes ; 50 cals

1/2 orange ; 31 cals

1 cup air popped popcorn ; 31 cals

1 cup watermelon ; 47 cals

1 cup pickles ; 17 cals will update !

#tw ana diary #@nor3×14 #ana tips #ana meal #@n0r3xia #ana trigger #ed not ed sheeran #tw ed diet #3dblrr #edblr #@na trigger #mealspø #mealsp0 #thinspø #counting cals

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sweet-15 · 3 months

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is it js me or...? 🫣

a homemade meme for a tough decision

#Thinspo #tw ed #edtwt #edblr #thinsp0 #ana #tw ana diary #ed diary #4na #4n4 #ftm ana #ed memes #ana memes #tw restrictive ed

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anorexii · 8 hours

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Weighed in at 118.8 lbs today 😱 guys this is my new lowest weight who cheered???

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k0ntr0l · 1 year

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Tips to help avoid binging…

Cut up cucumbers or celery and put seasoning on them, eat them and drink water in between(gives the illusion of eating a lot and can trick you into not binging on bad food) you can do the same with raw broccoli or carrots

Drink lots of water, or if you can stand the taste drink 16oz water with 1tsp apple cider vinegar, you can add lemon juice to help with the taste

Drink lots of peppermint tea (or any hot tea) (add 0 cal sweetener if u need to)

Obviously Diet Coke, black coffee, or 0 cal monster

Vegetable broth!!!

Look at thinspo!

Take ur vitamins and drink 1-2 full bottles of water with them!

Cut up 1 small apple(55 cals) or one large apple (95 cals) into super skinny pieces(the smaller you cut up your healthy food and the more you chew, the more your brain thinks you’ve eaten) drink 1-2 bottles of water and you will feel full

Make sure SOMETHING is in your stomach whether it’s liquid or food, just make sure you’re putting something in it when you’re hungry to stop your stomach growling or over time your starvation instincts will kick in to eat as much as you can(trust me I’ve been down this road for most of my life) so as a rule, to avoid binging, put something in your stomach even if it’s lettuce or celery.

Whether you want to have the calories or not it will help to let yourself have a tbsp of peanut butter (90 cal) or even some oatmeal (150 cal for 1/2 cup) or both (240) bc those things will stick with you throughout almost the whole day and will keep you full.

Plain Low fat Greek yogurt(90 cal for 3/4 cup) will stick with you throughout the day as well. I put 1 tsp of agave nectar(honey works too)(30 cal) and cut up 3 grapes(10 cal) and it’s sweet and helps stop cravings. 130 cal total. You can also sub the fruit and honey for 1 tbsp peanut butter to stay full longer(180 cal total)

As much as you want to eat literally nothing, that is the reason you are binging. If you eat less than 1,500 calories a day you *will* lose weight. If you eat less than 1,000 a day you’ll lose it faster. But if you eat nothing for days you will binge. Eat small amounts of healthy food and you’ll be in control longer. Trust.

Thanks for coming to my Ted talk besties

#anamia #Ana #anorexia #edblr #thinspo #eating disorder #tw ana shit #th1nsp0 #an0rexia

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bonebrunch · 2 months

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