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#protein
jrs3musicstuff · 7 hours ago
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#Repost @with_repost_app ///@healthyfood.facts: What milk is your favorite? ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ With so many milks on the market all claiming they are healthier than the rest, it can be hard to navigate which on this the best fit for you! Did you know that 65% of the adult population is lactose intolerant? This can lead to a lot of digestion and skin issues for some people who consume diary, especially non-fermented forms of dairy (fermented forms = Greek yogurt, Kefir, cottage cheese). Lactose intolerance also really depends on your genetics. For example, Only 5% of people of northern European descent are lactose intolerant vs. up to 90% of people from East Asian descent are lactose intolerant.⠀⠀⠀⠀⠀ That’s why it’s a beautiful thing that there are so many different milk alternatives on the market today. Below I’m breaking down the pros and cons each milk. ⠀⠀ .⠀⠀⠀⠀⠀ Almond milk pro: low in calories, contains vitamin E, lactose free ⠀⠀⠀⠀⠀ con: low in protein⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Cashew milk - pro: good source of fiber, full of iron, low In calories, lactose free⠀⠀⠀⠀⠀ Con: low in protein ⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Coconut milk - pro: low in calories, contains potassium, lactose free ⠀⠀⠀⠀⠀ con: low in protein⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Dairy milk - high in protein, higher in calcium ⠀⠀⠀⠀⠀ cons: higher in sugar & not good for people with a lactose intolerance. Also, U.S. dairy is pasteurized so it loses some of its beneficial nutrients and enzymes.⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Soy milk - pro: high in protein, vitamin D & B12, lactose free⠀⠀⠀⠀⠀ con: not good for those w allergies and who already have an estrogen dominance/too much estrogen in their system.⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Oat milk - pro: nut/soy/lactose free, helps lower cholesterol and aids digestive health⠀⠀⠀⠀⠀ Cons: can be higher in sugar & carbs⠀⠀⠀⠀⠀ With all this mind, remember to opt for the unsweetened versions when you buy them at the store!
. Credit @meowmeix ⠀⠀⠀ ⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #healthyeating #nutrition #cleaneats #mealprep #milk #foodprep #dairy #fitfood #protein #weightloss #mealplan #paleo #milkshake #healthychoices #mealprepsun https://www.instagram.com/p/CO6Y0oMg32i/?igshid=b0l0ighfiezc
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alexardenti · 7 hours ago
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@suppsmovie now on YouTube Movies, Apple TV / iTunes Movies, Amazon Prime Video, Google Play and VimeoOnDemand ! #appletv #itunes #documentary #mikeohearn #sportsdocumentary #fitnessdocumentary #healthdocumentary #npc #npccompetitor #npcbodybuilding #ifbbclassicphysique #teenagebodybuilding #teenagebodybuilder #supplements #creatine #whey #protein #preworkout #bcaas #fatburner #suppsmovie #alexardenti #ardentfilms #ifbbpro #preworkout #creatine (at Los Angeles, California) https://www.instagram.com/p/CO6X417j-Lr/?igshid=1w11go9k110gd
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havetobebetter · 7 hours ago
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3000-year-old Tonic Drink Melts 33lbs in 28 days. How I Got Control of My Health Thanks to This Weird Japanese Breakfast Tonic. Discover how a potent Japanese Tonic Melts 54lb (Drink Daily before 10am).
💥Use my referral link https://crypto.com/app/rgydygsb8c to sign up for Crypto.com and we both get $25 USD With love💖 and respect 🙏🏻 👉🏻https://amazing.havetobebetter.com/amazingU https://flatbelly.havetobebetter.com/dailydrink
🧠 How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat There’s a new powerful fat loss solution that’s helping men and women effortlessly drop 1lb of belly fat every 24 hours. That’s not an exaggeration. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known…
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havetobebetter · 10 hours ago
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3000-year-old Tonic Drink Melts 33lbs in 28 days. How I Got Control of My Health Thanks to This Weird Japanese Breakfast Tonic. Discover how a potent Japanese Tonic Melts 54lb (Drink Daily before 10am).
💥Use my referral link https://crypto.com/app/rgydygsb8c to sign up for Crypto.com and we both get $25 USD With love💖 and respect 🙏🏻 👉🏻https://amazing.havetobebetter.com/amazingU https://flatbelly.havetobebetter.com/dailydrink
🧠 How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat There’s a new powerful fat loss solution that’s helping men and women effortlessly drop 1lb of belly fat every 24 hours. That’s not an exaggeration. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known…
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historyofclaracrane · 10 hours ago
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protein party
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mental-missteps · 10 hours ago
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Chocolate Cherry Protein Smoothie
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rightsfreedoms · 11 hours ago
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How to Guard Against the Spike Protein Contagion Caused By The Covid Vaccinated
How to Guard Against the Spike Protein Contagion Caused By The Covid Vaccinated
by Dr. Judy Mikovits POSSIBLE ANTIDOTE FOR THE V-SERUM AND THE CURRENT SPIKE PROTEIN CONTAGION State of the Nation Dr. Judy Mikovits (1 min. MP4 is attached) has revealed that the medical establishment has known all along about the antidote to the contagion – acontagion that is now being seen today by thousands of people who have not taken the serum, but have merely come in close proximity…
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havetobebetter · 13 hours ago
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3000-year-old Tonic Drink Melts 33lbs in 28 days. How I Got Control of My Health Thanks to This Weird Japanese Breakfast Tonic. Discover how a potent Japanese Tonic Melts 54lb (Drink Daily before 10am).
💥Use my referral link https://crypto.com/app/rgydygsb8c to sign up for Crypto.com and we both get $25 USD With love💖 and respect 🙏🏻 👉🏻https://amazing.havetobebetter.com/amazingU https://flatbelly.havetobebetter.com/dailydrink
🧠 How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat There’s a new powerful fat loss solution that’s helping men and women effortlessly drop 1lb of belly fat every 24 hours. That’s not an exaggeration. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known…
View On WordPress
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alexardenti · 14 hours ago
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@suppsmovie now on YouTube Movies, Apple TV / iTunes Movies, Amazon Prime Video, Google Play and VimeoOnDemand ! #appletv #itunes #documentary #mikeohearn #sportsdocumentary #fitnessdocumentary #healthdocumentary #npc #npccompetitor #npcbodybuilding #ifbbclassicphysique #teenagebodybuilding #teenagebodybuilder #supplements #creatine #whey #protein #preworkout #bcaas #fatburner #suppsmovie #alexardenti #ardentfilms #ifbbpro #preworkout #creatine (at Hollywood, California) https://www.instagram.com/p/CO5nZidDy6_/?igshid=1k37khlw9by69
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thefoodfolks · 15 hours ago
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Hurray! Saturday is here. As we look forward to a party filled weekend we can binge on the crunchy, savoury flavoured pumpkin seeds. The Classic salted, Barbeque and Peri Peri roasted pumpkin seeds are here to make your weekend delightful. #saturdayvibes #saturday #saturdaymorning #healthyorganicfood #healthyorganicsnacks #pumpkinseeds #roastedpumpkinseeds #barbeque #periperi #saltandturmeric #antioxidants #thefoodfolks #weekendvibes #weekend #stockitindrawer #antioxidants #protein #fiber #eveningsnacks #foodstagram #foodoninstagram #followme #superfoods #yummy #meal instagram@the.foodfolks www.thefoodfokls.com
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havetobebetter · 15 hours ago
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3000-year-old Tonic Drink Melts 33lbs in 28 days. How I Got Control of My Health Thanks to This Weird Japanese Breakfast Tonic. Discover how a potent Japanese Tonic Melts 54lb (Drink Daily before 10am).
💥Use my referral link https://crypto.com/app/rgydygsb8c to sign up for Crypto.com and we both get $25 USD With love💖 and respect 🙏🏻 👉🏻https://amazing.havetobebetter.com/amazingU https://flatbelly.havetobebetter.com/dailydrink
🧠 How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat There’s a new powerful fat loss solution that’s helping men and women effortlessly drop 1lb of belly fat every 24 hours. That’s not an exaggeration. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known…
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quietmouse7 · 15 hours ago
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Brekkie, pb toast, tuna Mayo sandwich, a book I got a while ago and have just started reading, and a pb choc protein bar.
Spent the rainy days of this week curled up in my oodie watching ‘Harry Potter’. A week well-spent in my opinion!
Crow pose yoga update: lots of bruises but held it for 3 seconds! Progress!
Recently I got a job at a plant nursery and things are looking busy, especially with Clematises - no.1 order. It’s very calming working w the plants and sending them off to their new homes.
Also in regards to the poetry phamplet, I should be expecting a paper copy through the mail soon which is v exciting!
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medplusmartblog · 16 hours ago
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High Protein Foods to Lose Weight
Foods rich in protein are great for weight loss because protein boosts the metabolism of the body for a few hours thus helping in weight loss. This happens because the body uses up more energy (calories) to digest protein. Protein leaves you feeling full for a longer duration and that results in decreased hunger thus makes you consume lower calories throughout the day. The best part is that you can shed weight without compromising your health. Hence, intake of high-protein foods in adequate quantities indeed helps in weight loss. Now if you are wondering which are the best high protein foods for weight loss, then here is the list of options for you:
https://www.medplusmart.com/healthy-life/info/7410/high-protein-foods-to-lose-weight
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raiii-bee · 17 hours ago
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I haven't eaten in over 12 hours, so I got that weird feeling in my abdomen that's similar to when I have a nervous break down. Obviously I should eat something, but because my mind recognizes it as being nervous rather than hungry, I subconsciously feel nervous and therefore don't want to eat.
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nileshdbmr · 17 hours ago
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Fish hydrolysate is an organic fertilizer which has the capacity to enhance the nourishment of plants. Fish hydrolysate is a bioactive compound manufactured by decomposition of the minced fish in combination with enzymes like proteases, lactobacillus providing the organic fertilizer to plants. It is rich in protein and essential vitamins having a wide application in food processing and medical supplements.
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havetobebetter · 17 hours ago
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3000-year-old Tonic Drink Melts 33lbs in 28 days. How I Got Control of My Health Thanks to This Weird Japanese Breakfast Tonic. Discover how a potent Japanese Tonic Melts 54lb (Drink Daily before 10am).
💥Use my referral link https://crypto.com/app/rgydygsb8c to sign up for Crypto.com and we both get $25 USD With love💖 and respect 🙏🏻 👉🏻https://amazing.havetobebetter.com/amazingU https://flatbelly.havetobebetter.com/dailydrink
🧠 How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat There’s a new powerful fat loss solution that’s helping men and women effortlessly drop 1lb of belly fat every 24 hours. That’s not an exaggeration. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known…
View On WordPress
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bichaotic · 17 hours ago
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also mRNA is considered an immunogenic trigger when it's extracellular because that's not supposed to happen, and is a sign of cell death where its intracellular contents spill out
in contrast vaccine mRNA is encased in a lipid layer to facilitate intracellular delivery of the mRNA. the lipid layer fuses with the cell's membrane and the mRNA is released intracellularly. that does NOT generate an immune response 💀
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