never2late2beperfect

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💖 DAY 21 DINNER - 440 CALORIES: Protein Spaghetti Lean Cuisine Protein, Garlic Bread, Olipop

📝 NOTES: This was really comforting, satisfying and filling. Very thankful for Lean Cuisines 😂 Saves me from Door Dash every single time lol.

#low cal meal #low cal restriction #wellness girl #low cal ideas #low calorie #skinnni #mealspo #low cal recipes #mealsp0 #1200 calories #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #caloric intake #calories #caloric deficit #wl #weight loss motivation #weight loss #skinnii #skinnnyy #skinnyyy #skinnygirl #pink aesthetic

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💖 DAY 21 LUNCH - 395 CALORIES: Sardines with Spicy Chili Crisps, Cucumbers, Olipop

📝 NOTES: Need all the energy and nutrients today as I am learning a new coding language, so focusing on whole foods. Also, really obsessed with these spicy chili crisps. So good.

#low cal meal #low cal restriction #wellness girl #low cal ideas #low calorie #skinnni #mealspo #low cal recipes #mealsp0 #1200 calories #low cal snacks #low calorie meals #low cal diet #low cal food #lowcal #caloric intake #calories #caloric deficit #weight loss motivation #weight loss #wl #skinnii #skinnnyy #skinnyyy #skinnygirl

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💖 DAY 21 BREAKFAST - 99 CALORIES: Green Apple & Coffee

📝 NOTES: Woke up feeling way better, a lot more positive and with a new resolve and focus to make it happen. 💪🏽

#low cal meal #low cal restriction #wellness girl #low cal ideas #low calorie #skinnni #mealspo #low cal recipes #mealsp0 #1200 calories #low cal snacks #low calorie meals #low cal diet #low cal food #caloric intake #calories #caloric deficit #weight loss motivation #wl #weight loss #skinnii #skinnnyy #snacktime #skinnyyy #skinnygirl

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💖 DAY 20 FULL DAY: 1134 CALORIES

BREAKFAST - 146 CALORIES: Not Pictured. Coffee & Two Boiled Eggs With Soy Sauce

LUNCH - 440 CALORIES: Turkey Sandwich, Doritos & Olipop

DINNER - 358 CALORIES: Lean Cuisine Protein Kick Glazed Chicken , Cucumber Slices with Spicy Chili Crisps, Kimchi

SNACKS - 190 CALORIES: Not Pictured. Oranges Cream Popsicle, Pastry Crisp

📝 NOTES: Today was so hard! Back to reality after a long break. I realized it’s such a luxury to be able to focus on your health full time like I did for 19 days, no distractions. That’s the dream 😭 Getting back to the real world, by the end of the day all I wanted to do was binge on snacks on the couch.

#low cal meal #low cal restriction #wellness girl #low cal ideas #low calorie #skinnni #mealspo #low cal recipes #mealsp0 #1200 calories #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #weight loss motivation #weight loss #wl #caloric intake #calories #caloric deficit #skinnii #skinnnyy #skinnyyy #skinnygirl

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💖 DAY 19 - SUNDAY REST: No food pics or tracking today, just unplugged, ate healthy and ran errands. However, went to the Asian Market and got some Kimchi, Crispy Salmon Skin, Noodles, and Chilli Flakes in Oil. Very excited about this week’s meals 🤤

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💖 DAY 18 - WORKOUT PREP: Monday is the end of my vacay so I’ll be back working out consistently! Still waiting for my pink walking pad to get delivered, but my barre equipment has arrived.

I joined Barre Definition, an online studio and I love it so far. The app is beautiful, everything is so organized, and they have classes every day.

My goal is a minimum of 7000 steps a day and daily workouts.

Starting Monday Ill stop posting single meals and do a full day of eating post, I’ll add a 2nd post just for working out.

#pink pilates princess #pink pilates aesthetic #pink pilates girl #pilates princess #pilates aesthetic #pilatesworkout #pilates classes #pilates exercises #wellness girl #healthy girl era #that girl #level up #workout

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💖 DAY 18 DINNER - 300 CALORIES: Lean Cuisine Protein Kick Oven Fried Chicken With Mashed Potatoes

📝 NOTES: I was exhausted. Just did a lean cuisine. I keep these in the freezer so when I’m feeling tired I still don’t have an excuse. Looks gross but it was tasty.

#low cal meal #low cal restriction #wellness girl #mealsp0 #mealspo #skinnni #low cal ideas #low calorie #low cal recipes #mealspø #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #wl #weight loss motivation #weight loss #skinnii #skinnnyy #skinnyyy #skinnygirl

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💖 DAY 18 LUNCH - 201 CALORIES: Loaded Ranch Fries & Arugula Salad.

📝 NOTES: This was a really fun recipe to try! It was ranch seasoning, turkey bacon, and low-fat mozzarella cheese. Low calorie and yummy.

#low cal meal #low cal restriction #wellness girl #mealsp0 #mealspo #skinnni #low cal ideas #low calorie #low cal recipes #mealspø #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #meal$p0 #weight loss motivation #wl #weight loss #skinnii #skinnnyy #skinnyyy #skinnygirl

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💖 DAY 18 BREAKFAST - 284 CALORIES: Turkey Egg Spinach & Tomato Bagel, Salt & Pepper Cucumber Slices

📝 NOTES: This breakfast filled me up. Trying to get that fat/protein/carb combo into every meal

#healthy girl era #wellness girl #becoming her #low cal meal #low cal restriction #pink pilates princess #that girl #breakfast #weight loss motivation #weight loss #wl #level up #low cal ideas #low calorie #low cal recipes #mealsp0 #mealspo #skinnni #mealspø #1200 calories #low cal diet #low cal food #low calorie meals #lowcal #calories

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💖 DAY 17 LOW CALORIE SNACK HAUL: Testing out some low calorie pre-packaged snacks, hated the pop tart bites so gave those to my sister, but loved everything else.

Especially the mini wafers! Omg… soooooo good. 🤤

Kellogg’s Strawberry Pastry Crisps: 100 calories for 1 bar

Pepperidge Farm Strawberry Thumbprints: 43 calories for 1 cookie

Confetti Cake Pop Tarts Bites: 150 Calories per pouch

Voortman Mini Vanilla Wafers: 150 calories for 7 wafers

Voortman Mini Chocolate Wafers: 150 calories for 7 wafers

Cheez-It White Cheddar Puff’d: 150 calories for 40 puffs 😱

#low cal meal #low cal restriction #snacktime #snacks #low calorie meals #low cal ideas #low calorie #low cal diet #low cal food #low cal snacks #1200 calories #caloric intake #caloric deficit #calories #skinnni #skinnnyy #skinnii #skinnyyy #skinnygirl

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💖 DAY 17 FULL DAY - 914 CALORIES: Eggs, Toast, Chicken Lemon Grass & Chili Rice Noodle Bowl

📝 NOTES: Friends, I was not prepared today. I was running errands and was only able to squeeze in two meals. 🙄 It’s midnight and I am just getting into my pjs. Lesson learned… going forward, if I’ll be gone for hours, I will pack my lunch to go. Even though I am only 5 feet, my goal is to never get too low in calories that I ruin my metabolism and progress.

“By failing to prepare, you are preparing to fail.”

#low cal meal #low cal restriction #wellness girl #mealspo #skinnni #low cal ideas #low calorie #low cal recipes #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #weight loss #wl #skinnygirl

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💖 DAY 16 DINNER - 130 CALORIES: Lemon Garlic Shrimp & Broccoli

📝 NOTES: Still stuffed from lunch, so just had some shrimp and broccoli. Seasoned with lemon juice and garlic salt. Simple, tasty and helped me hit my protein goals.

#low cal meal #low cal restriction #wellness girl #mealsp0 #skinnni #low cal ideas #low calorie #low cal recipes #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #1200 calories #caloric deficit #caloric intake #calories #skinnii #skinnnyy #skinnyyy #skinnygirl #broccoli #shrimp #mealspo

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💖 DAY 16 LUNCH - 252 CALORIES: Tacos Dorados de Pollo, Salsa, Taco Sauce

📝 NOTES: Was craving crispy chicken tacos today and this didn’t disappoint. Realized after I took a bite that I needed some sour cream. Then it was perfection.

+ I need to get my diet sodas and Strawberry Vanilla Olipops restocked asap. 😭 Just been too lazy to go to the store.

#low cal meal #low cal restriction #wellness girl #mealsp0 #mealspo #skinnni #low cal ideas #low calorie #low cal recipes #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #skinnii #skinnnyy #skinnyyy #skinnygirl #wl #weight loss #tacos

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💖 DAY 16 BREAKFAST - 321 CALORIES: Almond Butter & Jelly Bagel, Cottage Cheese & Jelly Bagel, Boiled Egg

📝 NOTES: Didn’t feel like cooking today so threw together my favorite bagel combinations. Also, vacation is coming to an end. 😭 Continuing education courses, work and workouts restart on Sunday.

#low cal meal #low cal restriction #wellness girl #mealsp0 #mealspo #skinnni #low cal ideas #low calorie #mealspø #low cal recipes #low calorie meals #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #meal$p0 #wl #weight loss #skinnii #skinnnyy #skinnyyy #skinnygirl #pink pilates princess #pink pilates aesthetic #pink pilates girl #pink #pink aesthetic

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💖 DAY 15 DINNER - 296 CALORIES: Lean Cuisine Ricotta Cheese & Spinach Ravioli, Broccoli

📝 NOTES: This is the best Lean Cuisine I’ve had so far. + My fave seasoning for broccoli is lemon juice and garlic salt. Chef’s kiss 👌🏽

••••••••

📲 The app I use is called “Lose It!” in the app store. I pay for the premium version and activate the pink theme in settings.

#low cal meal #wellness girl #low cal restriction #skinnni #mealsp0 #low cal ideas #low calorie #mealspo #low cal recipes #mealspø #low calorie meals #low cal dinner #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #wl #skinnii #skinnnyy #meal$p0

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💖 DAY 15 LUNCH - 281 CALORIES: Turkey Sandwich Tacos & Fries

📝 NOTES: This was so much food for so little calories! I felt very satisfied. Also… 20 calories in just a little ketchup? I see why I kept gaining. I used to squirt a pile of ketchup on my plate, at least 100+ calories and would scoop it up and go for more. I think everyone should calorie count for one month, you really start understanding portions 😭

#low cal meal #low cal restriction #wellness girl #mealsp0 #mealspo #low cal ideas #low calorie #mealspø #low cal recipes #low calorie meals #low cal diet #low cal food #1200 calories #caloric intake #calories #caloric deficit #meal$p0 #skinnni #skinnii #skinnnyy #skinnyyy #skinnygirl #wl #wieiad #pink aesthetic #pink #pink pilates princess #pink pilates aesthetic #pink pilates girl #pink blog

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💖 DAY 15 BREAKFAST - 332 CALORIES: Protein Iced Coffee, Italian Spinach & Tomato Scrambled Eggs with Mozzarella

📝 NOTES: I always forget to share my coffee, I have this every morning. Another way to squeeze my protein in. Took a while to perfect the taste but I love it! I hate the taste of Stevia... so monkfruit is my go to sweetener.

#low cal meal #low cal restriction #wellness girl #mealspo #mealsp0 #low cal ideas #skinnni #mealspø #low calorie #low cal recipes #wieiad #wl #weight loss #meal$p0 #low calorie meals #low cal diet #low cal food #lowcal #1200 calories #caloric intake #calories #caloric deficit #skinnii #skinnnyy #skinnyyy #skinnygirl #pink pilates princess #pink pilates aesthetic #pink pilates girl #pink aesthetic