"One year ago... Me the girl who spent her evenings eating pizzas, cakes in her bed without ever doing sports… It only takes one day to start motivating yourself, setting goals and evolving✨ Nothing is easy and there are days with motivation and others with discipline. Believe in yourself and your desire to achieve your goals 🤍 . . . . . . . . .. . . . . . . . credit- DM . #weightloserresult #lossweightnowaskmehow #fatlossfriday #lossfatlossweight #wlssurgery #losethefat #californiacarnivores #wlspostop #bariatriccommunity #bariatricbabes #vsgbabe #fatlossplan #ww30 #vsgsurgery #fitmoms #75hardchallenge #weightlosssupport #fitjourney #unitedstates #usa #usaus #weightlossusa #usa (at Miami, Florida) https://www.instagram.com/p/CeHDQdnrHYR/?igshid=NGJjMDIxMWI=
will release a super highway of health benefits, releasing fat, increasing calmness, supporting a healthy inflammation response and repairing metabolism.
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Meet @That.Sleeved.Texan My journey to this -161 lb weight loss began in the summer of 2017 at my highest recorded weight - a solid 295 lbs. Within the year prior, I had 3 painful miscarriages and was on a quick road to being diabetic. I lived most of my life in an obese depression, and hated to be that sideline mom to my son. With the encouragement of my immediate family, I’m so thankful to have made the decision to push forward to having VSG that Sept. I took control and refused to let processed food be my sole obsession. I’m now a healthy 134 lbs, and living the life I never knew was possible. I hope to be a source of encouragement and inspiration in the weight loss community, while at the same time be a positive example of what our bodies are capable of accomplishing with using VSG as a tool. Starting tip: Make small attainable goals. You are your number 1 motivation, and anything is possible. Drink that water and eat your greens. They do the body good, y’all. . . 🍍 Florida Meetup!! Aug 24th Tampa Bay. Message for details. . 99% of our stuff YOU AINT SEEING!! Check our Insta stories!! . . 👕 Wlstories Shirts avail at @wlshirts . #bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #transformstiontuesday #nsv #tummytuck #plasticsurgery #healthylifestyle #cleaneating #plastics #vsgbabe #skinremoval #mealprep #mealprepsunday #bariatricbabe #wls #sleevedlife #verticalsleeve #fattofit #bodybuilding #dontmesswithtexas https://www.instagram.com/p/B0ey8NpDKpi/?igshid=jpv1lb7m94rb
Finally, after 2 years, my yellow 💛 shirt shrank along with me! 😆 ❤️ Please Drop a ❤️ if this helps! If you want more information like this type ‘Yes "When it comes down to it, I let them think what they want. If they care enough to bother with what I do, then I’m already better than them." 🔰 🔰 Click on the link in my Bio link⤵️ @healthrecipes00 More details ⤵️ @healthrecipes00 ⤵️ ✔ Follow (@healthrecipes00) for the best daily Health 🔰 🔰 🔰 #transformationtuesday #transformationchallenge #beforeandafterweightloss #vsgbeforeandafter #vsgtransformation #wlsbeforeandafter #wlstransformation #bariatrictransformation #100poundsdown #100poundweightloss #100lbsdown #100lbweightloss #extremeweightloss #extremeweightlossjourney #vsg #vsgbabes #vsgbabe #vsgmotivation #naturalremedies #remedy #alkalinevegan #naturalhealing #healthiswealth #alkalineherbs #naturalhealth #electricfoods #detoxtea #healthtips (at Canada) https://www.instagram.com/p/CUFXZ2jvR6D/?utm_medium=tumblr
For breakfast --> swipe but it's the same it is everyday lol lunch is my sugar free protein chocolate pudding with a couple tablespoons sugar free whipped cream and a bit of hardening chocolate syrup! #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #losingweight #weightloss #nutritioncoach #vsgbabe #wlslife #vsgjourney #vsgfamily #vsggoals #health #bodsquad #vsginsta #bariatricbabe #extremeweightloss #fattofit #kassiesjourney #NASM #findyourwhy #lifechanging #fightingforafuture #progressnotperfection #igaccountability #personaltrainer #fitfam #noexcuses #122poundsdown (at Daly City, California) https://www.instagram.com/p/CFz2Xb6A9Pz/?igshid=16m1vwuqgnvn6
If you don't know how to lose weight easly and safely visit my website in the bio 🌿 🌿 . Follow us @kitchen.books.keto Credit 🙌@Shannonnicholee 😚 . #pizzalover #pizzatime #pizzamania #goldenconfidence #bodytransformation #healthychoices #healthy #strong #flashback #wls #vsgbeforeandafter #vsgcommunity #wwcommunity #rny #rnyjourney #rnycommunity #bariatriccommunity #weightlossjourney #vsgbabe (à Sydney Harbour Bridge. Sydney) https://www.instagram.com/p/CDruaLMgXTY/?igshid=1umqmiixhrx4l
Omg! I have so many mixed feelings! I'm excited, but I'm also nervous at the same time. November is gonna go by so fast. I'm hoping that I'm really mentally ready, so that I'm not really fearful when the day comes. I'm really trying to work on my self-discipline, which is why I'm a little nervous.
I have so many questions for my surgeon and dietician. I have a few more appnts and weight check ins all throughout November, so I'm gonna keep the blog updated. If any of you have any tips on handling all these crazy emotions leading up to surgery, and the day of, let me know! Would really appreciate it. 😉🙃😄
Three months later & #54poundslighter I haven’t fit into these jeans in years! If I keep at this I can be in #onederland by #newyears2018 #stillfat #wheresmychin #imglowing #happy #radiant #vsg #vsgcommunity #vsgjourney #vsgbabe #wls #wlscommunity #wlscrew #wlsinstafam #wlslife #junesleevers
If you’ve been following me for a while you’ll know that I’ve been really struggling to lose weight this past year. I couldnt seem to get out of a 3 lb range no matter what I did. No matter how hard I worked. I kept blaming it on a weight plateau, that I will eventually get over. A year later, I’m still at the same weight. I started to do some trial and error with my diet. It didn’t work. So I started reflecting what could’ve changed in the past year and the only connection I could see was that I started birth-control about a year ago. So I went to my doctor and we both decided it be good to get off of birth control and see what the effects are. Unfortunately, this is pretty scary as I have PCOS and birth control helps me maintain some hormone balance. I’m hoping this helps me kickstart my weightloss. I’ll update you (hopefully with some good news) soon!
And if you’ve been following my posts for the past year, you know that I have been struggling with this lack of losing weight a lot mentally and emotionally. I know it’s not all about the scale but to put in so much hard work and not see any improvement at all was really disheartening. It really took a toll on my mental state for months at a time. I’m really hoping that this is the answer I’m looking for.
Meet @jennaavh I had gone my whole life hating my body. To the point where it led me to having a nasty eating disorder. I binged and purged for many years. I Destroyed my stomach and my body through multiple addictions, including food. At my heaviest that I remember I was 230 standing at just 5 ft. I was 24 when I decided it was time for a change, I could no longer live like this, I wanted to die. Somehow, I found a will to live and started my journey to have gastric bypass surgery. In Dec 2017 I did just that. I lost over a 100lbs and am now at 117lbs. I even had my first excess skin removal in May 2019 and am patiently awaiting my next. It hasn’t been perfect and it won’t ever be. Earlier this year I was diagnosed with a painful autoimmune disorder of rheumatoid arthritis and I struggle to stay active and happy. But I am, I know I would have died or taken my life if I hadn’t of lost the weight. Now I’m on my way to being a nurse and I run and workout daily and have a healthier relationship with food. I won’t sit here and tell you any weight loss journey whether it’s 10 pounds or a 100 pounds is easy but it’s doable. Starting tip: find what works for you, don’t let the internet or the world around you decide what is best for you to be healthy or fit. This is your journey and it’s important you feel proud of it. ______________________________ 🤔 90% of our content YOU DONT SEE!! Check out IG stories!! . . 👕 Wlstories Shirts avail at @wlshirts . . #bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #transformstiontuesday #nsv #tummytuck #plasticsurgery #healthylifestyle #cleaneating #plastics #vsgbabe #skinremoval #mealprep #mealprepsunday #bariatricbabe #wls #sleevedlife #verticalsleeve #fattofit #bodybuilding #bemorewithless https://www.instagram.com/p/B2vBWm7jj42/?igshid=1otylpezllu8z