The mind always knows something is not right and that is why we have gut feelings Listen….
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Gym is my therapy 🏋🏻✨
📸Instagram: @rosyxmiami
🐦Twitter: @RosyXmiami
👻 Snapchat: @rosyxmiami
~Dm for content only <3 ~
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sponsor me @ ghost supps
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Dear future me,
I at ate 2 taco bell quesadillas that I stuffed with homemade chili. Then ate sourkraut sausage something, Korean cucumber salad, and garlic olives.
THAT is why your stomach hurts.
-Love,
Your Impulse ADHD ass-self
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Sonu Nutrition: Best fitness supplement provider in Delhi
If you are struggling to reach your fitness goals, then you should consider trying the supplements from Sonu Nutritions. You may be surprised at how much of a difference they can make.
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Essentially got paid $5 for these.
Bought 1 and they sent me $35 visa gift card, then did a survey about it and the sent me the other one
I have never taken preworkout before 😂
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@gian3arlo __ Reminder that showering b4 your workouts makes them 10x better -and I was actually screaming in that last picture😂 • • • #fitnessjourney #physique #preworkout #gymrat #gymroutine #fitnessmotivation #fitfam #aesthetics #zyzz #zyzzbrah #gymaddict https://www.instagram.com/p/Cky-4GSNW2L/?igshid=NGJjMDIxMWI=
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Keep doing you
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Muscles and stuff: WeightsAndCrossfit.tumblr.com
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Got me some pre-workout for work next week. Never had it before. We shall see how that goes🤣
And I also got me a new book
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preworkout
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arms were lookin biiiig today 🤩
worked on hip and shoulder strengtheners today at the gym. lots of banded exercises. wrist pain stopped me short on pulldowns and shoulder pain limited my shoulder press but I backed off as soon as I felt sharp pain and now that I’m home everything feels ok. trying not to be mad at my body, and overall it was a good session. and no sciatic pain so there has still been good progress 😊
on another note the ghost preworkouts are like crackkkkk. and taste so fucking good 🤤 I don’t use pre regularly but now and again an energy drink is just fun lol. getting turnt this friday I guess 😂
happy long weekend everyone!!
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New supplements today, will give a review on the PWO when I have tried it
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Preworkout:
Cup of black hazelnut crème coffee ☕️
Small orange 🍊
Small apple 🍎
Intra-workout:
lemon 🍋 water with electrolyte salt packet (NaCl, KCl, MgCl2)
Sunday Workout:
Legs 🍑
Let’s goooo 🔥
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