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#levelling up mindset
foreverrryourssss · 2 months
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hermajestyimher · 4 months
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You must master the art of believing in yourself. Nothing will propel you more forward in life than unwavering belief in yourself and your capabilities. This means rejecting any thoughts of self-doubt, of glorifying the input of others over your own, of seeing yourself as beneath others, or putting the considerations of others over your own.
You want to develop the type of confidence that is rooted so deeply within you that nothing can shake it. Having that type of confidence will keep you focused on the goal or mission and will keep you going when things get tough. It won't allow the opinions of others to skew the path you've decided for yourself.
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windonthewaters · 6 months
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theambitiouswoman · 9 months
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How To Develop Self Respect ✨
Understand your strengths, weaknesses, what you believe, and what you want. This is like the starting point for respecting yourself.
Decide how you want others to treat you. Say "no" when you need to and think about what's best for you.
Stop saying bad things about yourself. Say nice things instead, just like you would to a friend.
Eat healthy food, sleep well, and do things that make you happy and relaxed.
Set things you want to do and finish. When you do them, you'll feel really good about yourself.
When you mess up, don't be too hard on yourself. Think about what you can learn and do better next time.
Be with people who make you feel good and avoid people who make you feel bad.
Say what you want or how you feel in a strong but nice way.
If you do something wrong, don't be mad at yourself forever. Everybody makes mistakes.
Sometimes, think about the things you do and why you do them. This helps you stay true to yourself.
When you do something good, even if it's small, give yourself a pat on the back.
Think about the good things in your life. This can make you feel happier and better about yourself.
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chichiscloset · 2 months
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She’s a lady
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lasaidso · 2 months
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I NEED women to get comfortable telling folks “You’re not doing enough for me” and “I need more than what you’re capable or willing to provide.” I need my ladies to say it, mean it, and STAND on it, because that’s where your best life and best LOVE resides. It’s not selfish, it’s self preservation. Too many times, people come into our lives, leave with more than what they had, when they came, and we are left depleted and broken when they’re gone.
Dead it. ♥️
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sweet-lil-darling · 8 months
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💕 There are men who enjoy investing in you.
💕 There are men who enjoy providing for you.
💕 There are men who enjoy maintaining you.
Don't listen to the ones who can't or won't treat you the way you want to be treated.
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gent-illmatic · 5 months
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2024 IS NOT FOR "PLAY PLAY" .
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digitalgirlguide · 3 months
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BECOMING THE WOMAN YOU WANT
Imagine the woman you want to become. Envision her embracing a lifestyle woven with healthy habits that radiate positivity and well-being. Picture her waking up early, greeting the day with gratitude, and setting intentions that shape her mindset for success.
In her daily routine, she prioritizes self-care—nourishing her body with wholesome meals, staying hydrated, and indulging in regular exercise that she genuinely enjoys. Whether it's a morning yoga session, an evening run, or a dance class, physical activity is not a chore but a celebration of what her body can achieve.
This woman values the power of mindfulness. Picture her taking moments throughout the day to breathe deeply, practice meditation, or simply appreciate the present. It's in these mindful pauses that she finds clarity, resilience, and a profound connection with herself.
As she moves through her day, healthy habits extend into her work life. This woman is organized and efficient, using time management techniques to tackle tasks without feeling overwhelmed. Regular breaks and moments of reflection help her maintain focus and creativity.
Evenings are a sanctuary for winding down. She cherishes a good night's sleep, prioritizing rest as a cornerstone of her well-being. Unplugging from screens, engaging in calming activities, and maintaining a consistent sleep schedule contribute to the rejuvenation her body and mind need.
Remember, becoming her doesn't happen overnight. It's a gradual process, a collection of intentional choices and persistent efforts. Start incorporating these healthy habits, step by step, and watch as you evolve into the empowered, balanced woman you aspire to be. 🌿💪🌺🌟
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victori4nflower · 5 months
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Reminder that whatever is stressing your mind right now you're gonna find a solution. You always did, you succeed in the past and you're gonna do it again and again and again. You're the living testimony of how resilience and strength looks like, I'm proud of you!
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hermajestyimher · 2 months
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Be Comfortable With Being the Villain
In my country we have a saying: "I am not a golden coin to be liked by everyone". It doesn't matter how "nice", correct, and appeasing we may behave with others, there will always be those who will dislike us for no apparent reason. Learning to not only be ok with them disliking you, but going as far as to embracing it can propel you forward.
Many people will dislike you because you trigger something in them that makes them feel threatened, less-than, or jealous. That is a them problem. If those same people proceed to lie about you and attack you to try to take you down, you need to be prepared to be ok with being perceived in a negative light by them and the people who choose to believe them. At the end of the day their talking is just that, and it cannot affect you if you choose to rise above it.
Learning to embrace being hated means that you can stop trying to seem agreeable and nice to everyone and instead pursue respect. Someone doesn't have to like you to still respect you. Respect and status will allow you to rub shoulders with people who can improve your life in meaningful ways, and place you in spaces where you can flourish.
Being liked is overrated and at times useless. Instead, be a woman of influence, power, and good character. When your brand speaks for yourself, the naysayers become powerless and desperate, and others will be able to see right through their lies.
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foreverrryourssss · 5 months
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Girls who study
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theambitiouswoman · 9 months
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How to Stop Procrastinating by Managing Your Emotions
Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.
Boredom:
Break the task into smaller, more engaging sub-tasks.
Find ways to make the task more interesting or challenging.
Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.
Feeling Overwhelmed:
Prioritize tasks and focus on one thing at a time.
Break the task into smaller, more manageable steps.
Delegate some parts of the task if possible or seek help from others.
Use tools like to-do lists or task management apps to stay organized.
Anxiety:
Practice deep breathing or mindfulness techniques to calm yourself.
Challenge negative thoughts and replace them with more positive and realistic ones.
Start with the easier or less intimidating aspects of the task to build momentum.
Set realistic expectations and remind yourself that it's okay to make mistakes.
Self-Doubt:
Focus on past accomplishments and successes to boost your confidence.
Seek support or feedback from others to gain reassurance.
Remind yourself of your skills and capabilities to tackle the task.
Use positive affirmations to counteract negative self-talk.
Perfectionism:
Embrace the concept of "good enough" rather than seeking perfection.
Set realistic and achievable goals for each task.
Recognize that mistakes and imperfections are part of the learning process and growth.
Indecisiveness:
Break decisions into smaller steps and make one small decision at a time.
Set a time limit for making decisions to avoid overthinking.
Trust your instincts and make the best decision you can with the information available.
Apathy or Lack of Interest:
Find aspects of the task that align with your values or long-term goals.
Break the task into smaller, more manageable parts and focus on completing one at a time.
Reward yourself for completing the task to make it more appealing.
Stress or Burnout:
Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.
Break tasks into smaller steps to reduce the feeling of overwhelm.
Prioritize self-care and take breaks to avoid burnout.
Feeling Uninspired or Creatively Blocked:
Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.
Start with a simple and basic version of the task to get the creative juices flowing.
Collaborate with others or seek feedback to gain new perspectives.
Fear of Success:
Identify and challenge the negative beliefs or fears that may be holding you back.
Visualize the positive outcomes of completing the task successfully.
Focus on the benefits and personal growth that come with success.
Impatience:
Break long-term goals into smaller milestones to track progress.
Practice mindfulness to stay present and patient throughout the process.
Remind yourself that progress takes time and effort.
Lack of Confidence:
Celebrate your past accomplishments to boost your confidence.
Seek support and encouragement from friends, family, or mentors.
Focus on building specific skills related to the task to increase confidence.
Avoiding Discomfort:
Acknowledge that discomfort is a natural part of growth and improvement.
Break tasks into smaller steps and tackle the more challenging aspects gradually.
Remind yourself of the long-term benefits of facing discomfort.
Overestimating Future Motivation:
Practice discipline and commit to starting tasks even when motivation is low.
Set specific deadlines for tasks to create a sense of urgency.
Establish a routine that includes regular work on the task to build consistency.
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femmefatalevibe · 1 year
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It's all happening for me in 2023.
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succulentsiren · 2 months
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Women need to embrace not having friends and moving independently. Having no friends doesn’t mean you lack anything, if anything it means you are at an advantage because you are the sole focus of your life and you’re not looking for approval from anyone.
Sometimes you need to walk alone and be confident alone without looking for anyone’s validation or permission.
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