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#ill cope regardless

horridgoblin · 23 days

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ok hear me out. having insomnia sucks ass but imagine staying up all night with gale (who also sleeps like shit i think thats beyond headcanon tbh) discussing lord of the rings lore and analysis. holy fuck that would be such a fun discussion and you know he's a massive lotr nerd.

"so did you know tolkien hated allegory?" id say to stir shit (i dont entirely believe this statement) and watch him just debate that. oh my god please gale dekarios become real right now.

#yet another mentally ill post #tehee #insert me coping with my insomnia with fictional wizard man #seriously though gale's mind fascinates me and id love to have conversations about nerd shit with him #he could talk about the most complex shit i dont understand and id be enraptured with his words regardless.#but to discuss literature with him? oh my god #now we're on my turf #especially about fantasy novels and romance #foaming at the mouth #bg3 gale #gale dekarios #gale of waterdeep #lotr #gobchats

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convolutedblasphemy · 2 months

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online spaces, once upon a time: we shouldn't shame mentally ill people for their coping mechanisms, demonize them or harass them.

online spaces, now: we should encourage people for their unhealthy coping mechanisms, let's build entire communities around them, everyone is valid even if they never make an effort to improve, desensitization helps with trauma, maybe you can heal if you read graphic smut that depicts your assault.

#regardless of what your opinion on like fucking shipping discourse is #you should be alarmed by the narrative with which we approach trauma and coping and healing on this website sometimes #you shouldn't shame or bully anyone for having a shitty coping mechanism #but we also need to stop enabling it and convince mentally ill people they're doing themselves a favor with desensitization #mental health #trauma #coping mechanism #tumblr #i see we learnt nothing from edtwt

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hella1975 · 8 months

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when alex g said i'm gonna crack a rib when i get home i'm gonna bury you in my favourite hole i made a bloody mess in the kitchen sink i tried to fix myself but i didn't think and when alex g said leave your body leave your mind don't you know you're out of time and when alex g said i don't want to see me i wanna be trapped in you i don't want to be me but im gonna pretend for you and when alex g said string the sinner by his wings in his head a brittle bone and when alex g said mary is the girl that leaves you to rot she says 'i am real and you are not' and when alex g said don't you know she's been here all along in a dream and when alex g said she loves me like a dog and when alex g said nothing compares to the fever dream it's what i do i wait for you and when alex g said dry your eyes i won't tell your mother she won't ever discover the things you kept under the covers and please don't cry i am not your brother i am not your lover and there is nothing wrong and when alex g said you know what they do to little dogs like you and when alex g said every day is a blessing as i walk through the mud if i live like the fishes i will rise from the flood and when alex g said you were born inside your head and that is where you'll be when you are dead you are just a boy you are no man and nobody you know will understand and when alex g said remember when you took too much i didn't mind being your crutch i loved you then it's not the same i don't like how things change and when alex g said you're starting to look really weird yeah your face is out of place and i can't make you out and when alex g said-

#AND IT'S ALL SUNG IN THAT REALLY RAW BORDERLINE BAD VOICE LIKE IT'S JUST SOME GUY SINGING INTO HIS PHONE IN A BASEMENT. YOU AGREE #really surprised that tumblr the home of bone and flesh fixation and dog motifs and mental illness hasnt latched onto alex g more yet #like he's doing all that and yet his tag is full of 5 note posts. where are my people #do you know how much worse you could feel if you listened to one (1) alex g song #he's sooooo my hometown coded. everything is miserable and grey and everyone is on something to cope. yeah the love persists regardless #alex g

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yvixtrae · 11 months

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making a quick shitpost before work to continue losing my mind about boris pavlikovsky and the boreo ship bc i rewatched the goldfinch recently and idk wtf i was on the first time that i watched it bc i didn’t have so many thoughts and feelings about it like i do now but GOD boris is literally the top person on the kin list now and it viscerally aches to think about it and literally last night at like 2 in the morning i was practically foaming at the mouth like i have rabies bc of two silly goofy stupid side by side epiphanies with thinking about boris and reflecting on myself--

#felix shitposts #boris pavlikovsky #boreo thoughts #GOD IVE BEEN HAVING SUCH BRAINROT ABOUT BOREO AND MORE SPECIFICALLY BORIS #LIVES IN MY HEAD RENT FREE #im so normal about this i swear XD #horrendous boris kinnie moments/realizations?????#idc if it's so mentally ill about him being me but with worse coping skills and scrungly wunkly pretty boy privilege but gAH I WANT HIM????#deserves to be treated with all of the gentleness and kindness that i don't give to myself regardless of what version of boris is in mind

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identitty-dickruption · 2 months

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when people talk about how addicts have a responsibility to "recover" (whatever that means) or how psychotic people have a responsibility to accept "treatment" (again. whatever that means) they are making a fuckton of assumptions. and I want every single one of them to ask themselves the following:

what makes you think that "recovery" is an all-or-nothing process?

what makes you think that there is only one "correct" way to manage complex mental illness?

what do you mean by "responsibility"? responsibility to whom?

what makes you assume that addicts and psychotic people who "refuse treatment" are harder to "deal with" than those of us in treatment?

and this is why harm reduction needs to be more broadly understood and acknowledged as a valid approach to illness in all its forms

the person who is following the principles of harm reduction but still engaging in substance use is likely healthier than the person who is trying for complete sobriety but has no other coping mechanisms under their belt. the person who is being forced to take medication with a million side effects should be allowed to stop taking that medication, regardless of what it's for. etc etc

from here, you may also want to consider that health (including mental health) is not an indicator of morality, and that a poorly managed addiction or psychotic disorder is not a sign that someone is evil

signed, a psychotic recovering addict

#addiction #harm reduction

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bisexualseraphim · 1 month

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Anyway regardless of how you feel about the Royals, even if you’re like me and think they’re all parasites, here are some things to remember:

The UK taxpayer is funding Kate’s high-end treatments whilst millions of citizens are on years-long NHS waiting lists for their own treatments and waiting hours upon hours to be seen in A&E when they’ve had a severe incident; so much money that could be going towards funding the NHS properly is instead going to the Royals. Kate is very likely going to be perfectly fine. Millions of regular tax-paying UK citizens will not.

HOWEVER. Kate isn’t going to see your memes making fun of her on tumblr dot com — but other people whom have suffered because of cancer will. If common decency won’t stop you from posting crab rave GIFs celebrating the illness of a mother to three young children, hopefully the chance of someone else with cancer or with a friend or relative with cancer seeing it will.

Seriously does no one else think Kensington’s PR nightmare is kind of fucked up like the fact they were so Weird about all this and let a sick woman in their “family” take all the blame for their shitty Photoshop skills. Royalist stan blogs I’ve seen you on here and I ask you: is THAT not some kind of indication as to how fucking evil they are if absolutely nothing else is. Please tell me you’ve seen the light by now I can’t cope anymore

#Breaking news we all already knew: The Royals are misogynistic af #kate middleton #royal family #british royal family #nhs #british politics #uk politics #tw cancer #terminal illness #abolish the monarchy #down with the crown #fuck the royals #anti royal family

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eliotbaum · 11 months

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Them³.

Some people expressed interest in the backstories & relationship between these characters so it’s under a cut. Beware, it’s full of Vallaki spoilers and. very long…….

Lydia Petrovna/Fiona Wachter/my pc Father Dunant

Alright so, a not-so brief overview of each individual’s background and where their stories meet. Mind you, that is everything I currently know about the characters, and I'm pretty sure Lady W is still hiding something.

Lydia Petrovna has always been a frail, meek-hearted woman, but with a kind soul. For what she lacked, her best friend from ever since made up for it; Fiona Wachter was everything she ever wanted to be. Strong, assertive and with force of will.

But Lydia also desired her in a different way, one that went beyond friendship and admiration. Fiona was not aware of those feelings and pursued Nikolai, while Lydia fell for Vargas, despite Fiona’s warnings and wishes for her not to do so. It fell on deaf ears, as Vargas seemed like a genuinely kind man. Suffice to say to those who played the game: the good qualities Lydia loved disappeared over time and he ended up emotionally abusing her, smothering her in a way where she completely lost who she was. Lydia was always desperate to help others despite her constitution and lack of powers or influence, so she thought putting on a bright face and encouraging the "all will be well" ideology would suffice. But she suffered greatly under it, too, coping with solitude and drug/alcohol abuse. Regardless, she kept holding onto hope, believing a better tomorrow will come one day.

Vargas growing more paranoid of everyone ended up manipulating Lydia into believing Fiona and her husband were not to be trusted. And with Lydia’s facade steadily replacing what Fiona loved about her, ultimately drove the friendship to a breaking point after decades.

Fiona Wachter received a prophecy from an oracle (Madame Eva) while she was a young lady. The prophecy foretold of an outsider coming into Vallaki to bring great ruin, but his blood would also bring back sunlight to the town. She believed in this prophecy ever since, all the while pledging allegiance to Ravenloft as a family tradition, which earned her conflicting powers. On one hand, she could perform miracles and harm with radiance, on the other she received darker powers from her pledge. As such, she is also caught between two fronts — wishing for sunlight to shine upon the lands again while serving Ravenloft as is her family tradition. (This is something my PC challenges her with a lot)

This was all kept secret from her best friend as Fiona had always been a cautious woman. Fast forward to her strained relationship with Lydia that broke apart during Nikolai's early death. 2 years before the campaign starts, he died of an illness, and when Fiona turned to Lydia for comfort she didn't receive it. Lydia pretended like everything was fine still, and tried to deflect any mourning or sadness with Vargas’ messed up ideology. Suffice to say, Fiona felt betrayed, bereft, in more ways than one. And then, her daughter, who was to be betrothed to Viktor Vallakovich, Lydia's son, went mad after prolonged contact to Viktor. Fiona went scorched earth and planned an assassination on Vargas ever since.

In comes my lil guy! Father Kasper Dunant, a humanitarian priest always striving to be virtuous, to be of help, but who leaves calamity in his wake for whenever he tries to do good. Up to a point where experimentations with blood healings destroyed his hometown, (if this sounds like Bloodborne. big inspo haha) and he fled — only to get trapped in another ruinous and cursed place. In Vallaki, he helped with the St. Andral church and Father Lucian, Lydia's brother. Vargas also took a liking to him, which resulted to Kasper and Lydia growing closer. He was attracted to her gentle heart, her kindness he found beyond her facade. They became light in each other's darkness.

Meanwhile, Fiona Wachter invited him & the party, intrigued by hearing of outsiders. She had hoped they could be part of her prophecy, and she intended to more or less rope them into her assassination plans. Now this being conflicting with many values and relationships our characters built, the party took a "safer" angle, in which we removed the biggest threat (general Strazni) from town and saved townspeople during riots following the assassination; Lydia being among those saved, who they hid away at the Martikov’s tavern. Lydia, who had fallen for Kasper early on, held onto him as she had lost almost everything (Vargas assassinated, Viktor teleported away) and they both found new hope, comfort and love in eath other.

And in a way, Fiona also freed Lydia of the shackles of her abusive marriage.

Fiona would've taken charge of Vallaki had it not been for Kasper's suggestion to establish a council instead of a single ruler. Consisting of him, Fiona, Vasili (completely different character in our game and not secretly, yknow), a homebrew NPC and Ireena. Fiona and Kasper started to develop this dynamic of push and pull, feeling for how much they can trust and work each other with their opposing views in terms of politics and Ravenloft. But they had one moment where they forged a bond; Kasper, a blood cleric, summoned a mock sun through 'Daylight' for her (my flavor is that he spills blood for some spells).

Voila, exactly what her prophecy foretold. She understood it wasn't real, but Kasper promised her to bring true sunlight back to Barovia. In a moment of fervor, Fiona suggested they could rule the town, the country together.

They are still very cautious but enjoy the tension and mystery they have about each other. Lydia, in the meantime, has been growing conflicting feelings about Fiona. While she was certain old feelings have been put to rest, the things Kasper tells her of Fiona seemingly awakened something again. There's a lot of guilt and hurt there, though, muddled with affection, and Lydia is sorting out her feelings still.

Meanwhile, Fiona still resents Lydia for her weakness. It was always clear how much Fiona cared for Lydia, repeatedly challenging her to put down this mask, to be herself again. And being hurt by seeing her friend lose herself so easily. It's bitter, but Kasper has been meekly trying to calm the waves, to little avail so far.

It is, A Mess to say the least, and Kasper together with Lydia have been growing concerns and worry for Fiona’s safety and ultimately, herself, since she changed so much, became so much darker since her husband’s death. But those two idealists hope there is still a chance to save her 🥺💦

tl;dr young outsider priest becomes entangled in noblewomen’s personal drama while both believe the gods and fate has sent him their way as he tries to mend a broken relationship

#curse of strahd #curse of strahd art #fiona wachter #lydia petrovna #kasper dunant #lydia vallakovich #if you managed to read all this #congrats and i love you #our dm puts a ton of work and thought into npc backstories and connections #bless em #i am so normal abt this game and npcs 🥴

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sainzproductions · 7 months

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𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐰𝐨𝐦𝐚𝐧 ⋆ 𝐜. 𝐬𝐚𝐢𝐧𝐳

where you belatedly realize, you and carlos may never want the same things in life

SHOWBUZZF1 carlos sainz and y/n y/l/n are reportedly broken up, according to several media outlets. y/n's absence in the monumental race week of monza had raised early suspicions regarding their current score, and the succeeding grand prix's after seemed to further the speculations. her absence was dearly missed during carlos's outstanding feat in singapore and the celebrations thereafter. although the couple's relationship has been widely regarded as a private and lowkey affair, in this instance, it seemed to confirm that the childhood sweethearts had ended their eight year relationship quietly.

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↶*ೃ✧˚. ❃ ↷ ˊ-

SHOWBUZZF1 in separate posts, sainz and y/l/n shared a very brief but heartfelt anecdote indirectly adressed to eachother. the pair seemed to allude that their breakup was entirely amicable, without any ill will directed to eachother. sources tell media outlets, that the decision to part ways was, "well communicated and thought out. both sainz and y/l/n have very different paths, and this seems like the only reasonable decision." adding, "they're still very friendly, but not really friends— you know? i think they could never be as close or as truly open with eachother as they used to be, but there is still love regardless. you don't throw away a connection of more than a decade, just like that.... maybe this just closes a chapter, to make way for a new one."

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icanseethefuture333 · 9 months

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Glamour Witch 🕯

A guide to confidence, beauty, & self love 🪞🩰🦢🍒💌

How I made glamour magick efficient for me and why working with the goddess Aphrodite shifted my self concept + help me connect to the divine feminine 🕊

First let's do a back story on my relationship with my matron 🌸:

My spiritual awakening happened when I was 17 years old after experiencing the loss of a loved one and coping with past trauma. I went into my adolescence with fear, agony, and poor self esteem. I was very much so a tomboy as a teenager (to this day I still have masculine qualities that I am now proud of and balanced it with my feminine side) but I was so out of touch with what being a "girl" was. I felt really self conscious about not being "woman" enough and had a complicated view on my gender (since I realized I was nonbinary at 14). I became interested in the occult since I grew up in a spiritual household (crystals, manifestation, etc) but never really got to engage with things like tarot or witchcraft because it was considered taboo. I had a reading done one day and I was told that Aphrodite wanted to work with me as my deity. My teenage self was confused by this because I thought - "The goddess of beauty and love wanted to work with me? Well that can't be right." I was expecting something more dark or cool like Hades or Hermes or whatever because that was just my personal style since I dressed very alternatively. I was nervous, but also intrigued. As I begun to pray to her and started doing spellwork - I felt safe, I felt loved, it was like a mother watching over me. I started learning how to do makeup for my ethnic features and became more educated about fashion and what it means to really be a true feminist. I learned to say fuck the binary system and made my own definition of not what just being a "woman" is but also what being "feminine" meant to me, period. You can be whatever you want to be and be beautiful regardless of what your appearance is like. Some days I want to wear snapbacks and sneakers, other times I wanna wear high heels with a flattering dress. I do what makes me feel comfortable and that's nobody's business but mine. Society made us believe that being sensitive, caring, or intuitive - the traits of the divine feminine (which we have in us all) as bad when it's not. There's strength in being soft and delicate. Be gentle towards yourself, my loves.

Embrace your shadow self to manifest your dream life ✨️:

You know what people will never tell you or admit to you on social media? Is that you can be self conscious and still be confident at the same time. Confidence is just being comfortable with yourself and knowing despite what you've been through or are feeling in the moment, it should not hold you back from achieving your fullest potential. Like Megan Thee Stallion said "Bad bitches have bad days too" And it's true! I have my good days and then I have my bad days, but even when I'm doubting or losing my faith, I always get back up by keep going. Why? It's because if I stop then I'm not living. I'm not being grateful for the life I still have while there are people out there battling severe illnesses and don't have much time left. Nobody wants to be candid and only want to portray themselves as perfect, when nobody is. It's a damaging narrative to think you have to be popping on social media and always staying positive. I don't know why being vulnerable is such a stigma these days. Everyone is scared of being hurt, sure, but there is so much power in knowing what you makes you happy and being able to voice what your wants/needs are. You get to live for yourself and not what others want you to be. Not to mention the importance of having the power and ability to set the boundaries your inner child probably never got to have?! I'm so tired of people spreading the belief of that you shouldn't talk about mental health, trauma, or personal fears because it makes you seem "weak" or "easy prey". That is the same tactics abusers use to make their victims stay hushed and makes them not able to stand up for themselves. That way of thinking is victim blaming! If you as a person, feel brave enough to discuss what the fuck is going on in your mind that does not make you a weakling, that makes you strong as hell. They are the weak ones for taking advantage of people who were already suffering. It's time to forgive yourself for your past mistakes and acknowledge what happened, but do not let it control you. You don't have to let go or get over it, it's okay if it's still a wound for you but you can choose to make it better by creating a better future by working with your higher self. Think about who you want to be, how you want to appear, what career you aspire to have, etc. Either write it down, visualize, or make a vision board. Release the old version of you and thank them for helping you survive.

I have been reading the book Mirror Work by Louise Hay and it entails about how the negative things people said or the difficult experiences we had dealt with in our lifetime gets stored in our subconscious mind. When we make jokes that are self depreciating or engage in self degrading behavior, it harms us even more, preventing us from maturing or loving ourselves. Doing shadow work is uncomfortable for everyone but it is a must to process the patterns in your life and learn as to why you become the person you are today. Being aware of your triggers and what makes you tick. Can make you more emotionally intelligent and be able to have a healthier conversation as well as creating lasting positive connections.

Books I recommend for subconscious reprogramming, shadow work, & healing from trauma:

Mirror Work by Louise Hay

"The Courage to" book series by Ichiro Kishimi & Fumitake Koga

Boundaries by Dr. Henry Cloud & Dr. John Townsend

The Power of Now by Eckhart Tolle

The Self Confidence Workbook by Barbara Markway & Celia Ampel

Psychology of The Unconscious by Dr. Carl Jung

It Didn't Start With You by Mark Wolynn

You can also find shadow work prompts on pinterest.

Don't just say it, do it! 11 ways to actually practice self care:

Making a goal and actually putting the effort in can be tough for some individuals, especially for those diagnosed with depression. That's why it's important to be patient with yourself and understand that healing is a journey, not a race! A youtuber I have been enjoying and watching lately is the critically acclaimed, thewizardliz: An Iranian woman who gives advice on confidence, discipline, and more! A video that I watched of hers recently was called and bluntly titled: "How to stop being lazy & pathetic". In most of liz's videos she is someone who is tough but is also tender. She explains that when we are procrastinating it's because we are thinking of just the end goal, which scares us and makes us overthink about what to do or how to do it. When really, we can just take small, simple steps at a time to reach towards what we wish yo accomplish, so that way it will feel less intimidating. If you have a essay that's due for example, try to write a few sentences each day, or think about how good it would feel if you were to get a good grade on your paper. Think of it this way - Would you rather slack and be upset you failed? Or would you rather prevent that from happening so you can be proud of what you achieved? Figure out what motivates you as a person and write it down so you can always be reminded of the confident being you wish to become.

Journaling: This is such a crucial hobby that I believe everyone should have. Writing down your thoughts or feelings helps not only increases your intelligence and brain health, but it also helps navigate your feelings better when you are facing a problem. You are able to reflect inward and discover the different parts of your psyche that you never knew you had.

Art: Divine feminine energy embodies the source of creation and life. The same way people with wombs give birth to children, an artist's project can be their beautiful baby. Find what type of art form brings you peace and allows you to express yourself (poetry, songwriting, dancing, painting, woodcarving, etc).

Exercise: I know this is something that some people struggle with (me included 💀) and when people hear that it's like "Ugh, I don't wanna work out! It's too hard!" but just hear me out okay? We have to exercise so our internal organs can stay healthy. When we don't take care of ourselves by not at least taking 15 minutes out of our day by owalking, exercising, or cardio, when there is 24 hours in a day... That is a major neglect to yourself. Just remember that it is a privilege that you still have the ability to move, jump, lift, run, squat, and even more. When there are people who suffer from chronic pain and disabilities that are still making sure to take care of their physical health because they have no other choice. When you think about how you're too "lazy" and you can't do it because of your "laziness", think of those people! Cherish the health that you have before it's too late. You can start by stretching, going for walks, or watching workout videos for beginners on YouTube.

Build a schedule: Having a routine is so important because it helps reduce stress and organizes the task that we have to do throughout our day. Make a sleep schedule for yourself as well. Going to bed late until 3 am in the morning or waking up too early is unsafe and makes you less alert when you are out in the world. So please be careful! Try to at least get 6 hours of sleep a day. Drinking tea, taking a warm bath, or using essential oils can help you fall asleep if you don't like using melatonin.

Cleanliness & Hygiene: It's unfortunate that I have to say this but some people were not taught by their parents on how to be clean. Or how cishet men feel that being hygienic is "gay". That's absurd! Everyone should have a clean house, clean body, and a good hygiene routine. There is no excuse for that. Even when I was depressed I still would get up to brush my teeth or wash my hair because I knew that if I were to ever go too long without taking care of my hygiene I'd have to deal with damaging my teeth, hair, or skin. Everything has a cause and effect when you neglect doing self care and that could also be apart of the reason why you feel so down about your looks is due to that lack of poor hygiene. It doesn't have to be anything extravagant or you need to do a 10 step skincare routine all the time. You can buy beauty products for cheap at off price retail stores and combs, toothbrushes, etc, at the dollar store. All you gotta do is wash your face and shower daily (scrub in between your ass cheeks, please and thank you 💀), brush your teeth at least 3 or more times a day, moisturize with lotions, use a sunscreen (cus nobody got time for skin cancer), apply deodorant, and that's literally it. You can use toners, serums, and skin treatments if you feel like iy but it's not neccessary unless you have specific concerns (acne, wrinkles, etc).

Personal finance 💵: As a Capricorn ♑️, there is nothing more important to me than having my own money. Knowing how to budget and being responsible with your funds is so crucial. You can manifest prosperity and be wealthy, but if you don't know what to do with a million dollars, how could you ever receive it? It is so attractive when someone is wise with their money. I took elective classes in high school for commercial art, marketing, and personal finance so that way I could learn to how to be independent as an adult and not have to "hustle" or live the struggle life. Always take care of your household bills (utilities, repairs, gas for the car, etc.) first and then leave a certain amount for yourself for when you want to have fun, go shopping, etc. Learn about how to make an investment, as well as stocks, because that is another way that you can make a lot of money (and no I don't mean Crypto or NFTs 😭)

Education is key 📚: READ HEAUXS REEEEAD 👓 Make those sapiosexuals quiver with your big sexy brain 🧠. I just feel like in general we need to be knowledgeable about our history and *Jaden Smith voice* the political state of the world right now. Being dismissive and ignorant is a major turn off. You have to be able to know how to communicate in certain settings or talk about certain subjects, or else you're gonna just look and sound dumb. I don't care if you like to read about insects or flowers, just find a topic that interests you.

Boundaries: A simple way to start implementing self care into your daily routine is by being able to say "Yes." Or "No." I know for women it is hard to assert themselves and say no especially when there is a grimy ass man tryna flirt with you (ayoooo shawty 🤓), but for your own protection you gotta do it. When people know you are not stern and you are not able to defend yourself, they take advantage of that. It makes you an easy target. Let's say for a example, you have a overbearing parent that constantly drains and takes from your energy. This parent doesn't respect you and makes you feel bad about yourself because you let them. When they ask you for something, you can just say; "Thank you but I will not be doing that. It would be an inconvenience for me right now because I have to focus on ___" or "I would prefer not to do that because I have to do ___ this week and it's very important". Even if it's not anything actually important, still say no. Another example is if you have a friend that's toxic and is not elevating you in any type of way (mentally, emotionally, or finacially). Then tell them that and cut them off. You are not obligated to stay around anyone who brings you down. Here is a list of ways to set boundaries professionally. Also learn to stop over apologizing here is what you can do instead. Margot Robbie learned to say "Thank you" instead of saying "sorry" because of Barbie.

Meditation 🧘🏽‍♀️: A useful skill in embracing your thoughts, whether they are positive or negative, to help in finding your inner zen. Meditation was something that was tricky for me at first. Most people say to "empty your mind and be still" when meditating and for someone with ADHD, I was like... "Umm, this is boring 💀???" but overtime I tried it a few times again and have grown to appreciate it! I learned that meditation was actually quite helpful for me, especially when I felt burdened with too many tasks, or was dealing racing thoughts. It just really helped me calm down, especially when I was feeling overwhelmed (for people who experience sensory overloads I highly recommend!). I no longer feel ashamed or fearful of when a intrusive thought crosses my mind. I just simply let that thought pass through and go on about my day. The average young adult has over 6,000 thoughts a day, so why would I give something so meaningless power? I am in control of myself and what I react to. For this, it will allow you to do the same.

Spend time with a loved one: I'm sure we all have someone who we consider our comfort person or a special pet that makes us feel calm. Humans are animals, sometimes we need that social interaction to stay sane during troubling times. Make a phone call, text, or plan to meet up with a friend or family member this week. Maybe even step out of your comfort zone and ask an acquaintance out for lunch.

Be brave: Remember what I said about stepping out of your comfort zone? That's right. It's time to stop living life of regrets and live a life of excitement. I want you to think about something you've been really wanting to do lately but haven't pursued it yet because of fear, doubt, or limiting beliefs. Take a deep breath and release it to the universe, your spirit guides, or any deity that you worship. Maybe there is a person you have a crush that you have been wanting to ask out lately or have been wanting to dye your hair a new color but were afraid of how it would turn out. Whatever it is, just have courage to go after what you want for once. For being brave is just about taking a leap of faith, even when you are scared.

How to awaken your inner goddess ✨️:

Loving yourself shouldn't be a chore, it should be a ritual baby 😌! Now for my beginner witches or practioners in closed practices. I know it can be intimidating to start doing deity work. That's why you have to take things slow and go at your own pace. I always recommend starting with doing a cleansing (burning incense, spraying florida water, etc) or a protection spell before doing any other kind of magick. Even though yes, I do worship Aphrodite, it is not neccessary for people to only go to her for a "glow up". There are sooooo many deities who are also gods or goddesses of love, beauty, etc. Naturally, a deity will show you signs that they wish to work with you, so makw sure to be on the look out for that!

Also if you are a woman of color like mwuahhh 😘 then here are a list of deities that also represent love, confidence, beauty, fertility, & creativity in African, Asian, Indigenous, & Pacific Islander religions:

Oshun (closed practice / Yoruba)

Yenaya (closed practice / Yoruba)

Hathor

Bastet

Isis

Astarte

Rati (Hinduism)

Lakshimi (Hinduism)

弁才天 / Benzaiten (Japanese Buddhism)

자청비 / Jacheongbi

仰阿莎 / Yang Asha

Liễu Hạnh

Mayari

Laka

Xochiquetzal

Estsanatlehi

Other deities are:

Apollo, Cupid, Eros, Priapus, Min, Brigid, & Dionyus

There is also ascended masters, saints, archangels, ancestors, & spirit guides that you can connect with. I recommend building a relationship with your ancestors first.

How to talk your deity:

Create an altar for them or a sacred space.

Cleanse the area to avoid interacting with trickster spirits.

Place offerings on the table (make sure to look up what offerings they like!).

Light a candle or burn incense for them.

Write them a letter or pray. You can ask them for help with your specific needs or just talk to them about your day or how you are currently feeling.

BE CONSISTENT! Deities are not one of your little friends, they are gods/goddesses. Show them respect by praying, including them in spellwork, and giving them offerings frequently (they are understanding if you cannot give them food or drinks all the time though if you cannot afford it).

The final boss, The Enchantress 🔮❄️:

"SHADOW MONEY WIZARD GANGGG! We love casting spells 😈"

Alright, alright. I know you guys were reading all this thinking "Bitch where tf is the tutorial??? 😭" BUT WHAT I HAD TO SAY WAS IMPORTANT SO YOU CAN HAVE LONG TERM RESULTS 💀! Here is the moment you've all been waiting forrr 🤭!

101 on Glamour Magick:

The days of the week are connected to the planets.

Friday is a good day for casting love and beauty spells since it's ruler is Venus. While on Monday you can cast spells for healing & enhancing psychic powers, since it's ruler is the Moon. Thursday's ruler is Jupiter so you can cast spells for money and prosperity.

Buy a mirror that is for your special use only (If someone ends up accidently using it it's okay nothing bad will happen to them). Spray it with a window cleaner and wipe it down counter clockwise, say what your intention is for the mirror as you clean it. You can buy any kind of mirror you like (compact mirror, hand held mirror, desktop mirror, etc).

You can use your mirror for scrying or seeing into the future (divination).

When doing your mirror work, look into your eyes, and affirm to yourself. It can be anything you wish to say. Just let it flow naturally. It might feel uncomfortable at first but as you continue to practice it you will feel more confident about it.

Include your deity while affirming. (When I do this, I show appreciation to Aphrodite, and thank her for blessing me with such beauty and grace. Even when in the moment I don't have the results I wish to see, I know it is going to happen because I have faith in her.)

Ask your ancestors what their beauty rituals and regimes were. Doing routines that your ancestors did will create a closer bond with them and also build confidence in your ethnic features.

Items that are represented as love: roses, cinnamon, honey, sugar, vanilla, coriander, basil, chamomile, carnations, tulips, lockets, keys, & hearts

Items that are represented as beauty: cowrie shells, orchids, peony, ribbons, veils, & bows

Items that help enhance intuition: seashells, conch shells, rosemary, lotuses, & feathers

Chinese guashas & jade rollers help reduce stress, tension, and puffiness in your facial muscles. It can also help sculpt your face.

African waistbeads were worn by women under their clothes to help slim their waist and also attract love. Depending on the crystals used, it would also help manifest abundance.

Some beauty crystals used for love, beauty, & intuition are: Rose quartz, jade, pink tourmaline, moonstone, amethyst, selenite, garnet, carnelian, and turquoise.

You can carve sigils or symbols onto your candle, an easy one to use is the venus symbol ♀️.

A list of meanings for the scents of the candle, wax, or deodorizer in your home. Here is the list for incense.

Candles are great to seal your spell jars or use on their own for magick.

A list of different burning sticks you can use (smudging, white sage, and Palo Santo is a closed practice)

The scent of your perfume can be used for seduction or attracting love/popularity.

Soap, shampoo, or conditioner can be used to cleanse your energy.

Ingredients in foods, cleaning, haircare, skincare, or beauty products can have magical properties that you can attract towards you or your home. (I.E: Lavendar for peace & tranquility, Lemon for warding off negative energy, & Vanilla for love)

"The hair theory" trend is a form of glamour magick. Doing your hair differently can create a new persona and change how people perceive you.

Depending on your hair color it can represent the elements.

Your hair texture can symbolize what power you have: Coily hair grows upward and rises towards the sun. When using their awareness, they are highly observant and courageous. Coily hair has the fire element. Curly hair breaks hexes and spiritually protects the mind. Due to it's volume and resemblance to a cloud, it has the air element. People with wavy hair are intuitive, affectionate, and sensitive, their element is water. Straight hair is the most connected to the earth. People with this hair texture can be introverted, dependable, and grounded.

Your hair length signifies your current state of energy.

Short hair is connected to father sky.

Long hair is connected to mother earth.

It is best to cut your hair when you are in need of releasing stress, anguish, and turmoil.

You can set your intentions into the hair that you braid.

Black people can cornrow patterns or symbols onto their scalp for manifestation.

Locs symbolize freedom and wisdom from the ancestors.

Twists can be used for spiritual binding.

Read here for more on hair witchcraft & hair astrology.

Wearing headscarves, hijabs, bonnets, durags, or hats can protect you from the evil eye or if you're an empath, it can protect your energy from being drained in public spaces.

Do not make any physical changes during a Venus retrograde.

Plastic surgery can alter one's identity. It is like putting on a different mask. It can become an addiction to people who feel lost in life. While for others it can give them a new path to start on.

You can paint sigils or symbols for nail art.

The nail shape you have or get done at a salon can correspond to Onychomancy (https://www.tiktok.com/@taisoleil/video/7035737221068082479?_t=8etXLhtR3LH&_r=1)

You can also use yours or other's eyebrows for divination.

Straight eyebrows: someone who is level headed. Round eyebrows: someone who is compassionate with a kind heart. Arched eyebrows: someone who is independent. Thick eyebrows: someone who can be stubborn and goal oriented. Thin eyebrows: someone who is bold and daring. No eyebrows: someone who is a risk taker and can be careless. The unibrow: symbolizes good luck, fertility, & serendipity.

Your eyelashes are for good luck (which is why people make a wish on fallen lashes, they are similar to dandelions).

Different lash styles can be used as a "barricade".

Manga/spiked lashes: makes you appear pure & innocent, can get away with stuff more. Fluffy lashes: depending on the thickness, it can resemble a spider, therefore can cause someone to have a intensive aura. Cat/hybrid lashes: Increase in clairvoyance, see past the 3D, and have the senses of a feline. Natural lashes: The gaze will be comforting and welcoming to others, they can see into your soul.

Your eye color can mean what powers you have for spells. Colored contacts can create a different outcome.

Glasses can be used for insight and enlightenment. While sunglasses or shades, can make you more mysterious/hide your identity.

For those with periods, cycle syncing can help with increasing productivity.

Depending on your body shape, weight, & features it could symbolize your status in society.

In ancient Greece, people who were voluptuous with plump bellies were seen as healthy & rich. It was a sign of being well fed and treated like royalty.

In Africa & Southeast Asia, long necks signify having dignity & elegance.

Being tall could be seen as powerful, while being short could be seen as delicate. If you are average height, you could be seen as harmonious.

Physiognomy is the method of using the face & body for divination. In China, it is a popular method for readings.

Moles, birthmarks, & skin tags are believed to be the sign of being a Witch.

Vitiligo can mean spiritual purification & finding beauty in your imperfections.

It has been said that freckles are kisses from the angels. These people themselves can be described as earth angels or have a closer connection with archangels.

The form of your freckles can symbolize different things. If they form in a straight line, it could mean you are a focused person. If they are scattered, you like to go with the flow in life. If your freckles come and go during the seasons, you like to experience change or excitement often in your life.

Freckles & beauty marks overall show signs of a person having a unique character.

The clothing you wear can have a mystical effect.

Baggy/layered clothing: spiritually protective. Revealing clothing: free spirited & alluring. Patterned clothing: Makes you illusive or hard to decipher. Animal print clothing: embodies the energy of said animal (I.E: Tiger print would make you appear cunning & fierce). Colorful clothing: your spirit will seem more youthful & vivacious.

The shoes you wear can make you walk into new opportunities unexpectedly.

You can keep a piece of paper that has a spell in your shoes for good luck or attracting your desire.

Buying shoes and watches for your romantic partner is bad luck in hoodoo (Shoes can make someone walk out the door and leave forever. While watches can make someone look at the time they have left with you.)

Earrings can help you hear what others say about you or what gossip is going around. (I heard the most compliments the other day while wearing my gold hoops 💫)

A necklace that has a charm or crystal can be used as a tailsmans, amulet, or pendulum.

Wearing rings on which hand or finger could enhance your abilities.

The same way there is money bowls, you can also make love or beauty bowls, or even use your jewelry box.

You can use color magick when doing your makeup or choosing an outfit.

Primer, lotions/moisturizers, body butters, oils, and gels can be used for sigils.

Foundation is for stability and being secure with yourself.

Concealer "cloaks" or "veils" your weaknesses or insecurities.

Contour makes space and structure for your desire.

Eyeliner can be used as a tool. It wards off negative spirits & people with bad intentions.

In ancient Egypt, the use of Kohl represented rank and achievement.

Mascara can be used to give you a different perspective in things or make you more open minded.

Eyeshadow enhances your eyes & brings more depth or dimension. Makes your gaze hypnotic & enticing like a siren's.

Highlighter shines your best qualities.

Bronzer makes your presence more warm & friendly

Blush is for playfulness, youthfulness, flirtation, and vitality.

The lip product you use can speak your desires into fruition. It also make your words sound more beautiful. People will want to listen more because they will feel attracted to your voice.

Lip gloss: makes your intentions "stick" to you. Lipstick: Leaves a "mark" on your target (especially if it's someone you fancy 💋). Lip stain: makes your words have a permanent effect on people, they won't forget you. Flavored lip balms: makes your kisses addicting.

Powder enhances your spell & adds a touch of good luck.

Setting spray finishes the spell.

528 Hz is the frequency of love.

Listening to frequencies, music, & subliminals can attract your desires.

You can make a playlist for your deity or ancestors to channel messages from them.

Here are some celebrities who used mirror work or glamour magick to manifest:

Beyoncé's Renaissance album has themes of having a good self concept, knowing your worth, manifesting self love & abundance.

Marilyn Monroe used visualization & affirmations to manifest her beauty and fame: “I daydreamed chiefly about beauty. I dreamed of myself becoming so beautiful that people would turn to look at me when I passed.”

Michael Jackson would keep sticky notes and a diary full of affirmations in his room by his mirror: “I'm beautiful (4x). I'm gorgeous. [Bad..?] Is for me, who can be against me? I'm beautiful. I'm a new person now. Beautiful, knowing the secret, and determined with fire[?] to move mountains in all I do. Molding my own world. I'm beautiful. The old me is behind. I will much ahead anew. - MJ”

Alexa Demie stated in a interview with Vogue that she would say affirmations in the mirror daily in the morning and it helped her manifest clear skin: “I have beautiful, clear, acne-free, scar-free skin.”

Princess Nokia is a bruja and is well known for her constant change in appearance: “Casting spells with my cousins / I'm the head of this coven / I'm a shapeshifting bitch, you don't know who you loving.”

Thanks so much for reading, I wish you all the best of luck on your journey 🤍🤍🤍

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borderline-corner · 18 days

Text

As someone with BPD, I'd just like to try to clear some things up.

People with BPD do/are:

DO have trouble regulating their emotions and their impulses

DO struggle with healthy relationships and attachments to others

DO have an intense fear of abandonment and will do whatever it takes to avoid being abandoned

DO have an unstable sense of self and their identity

DO suffer from chronic self-harming and/or suicidal behaviours

DO experience feelings of emptiness or hollowness

DO have erratic moods and emotions that can change drastically from moment to moment

DO frequently engage in impulsive behaviours

ARE able to feel real love towards other people

ARE able to be treated

ARE able to live happy, well-rounded lives

ARE able to form healthy relationships

DO deserve respect

DO deserve support

DO deserve love

People with BPD do/are not:

DO NOT act the way they do for attention (the self-destructive behaviours people with BPD sometimes engage in stems from a need to cope with our emotions and thoughts, not out of attention-seeking)

ARE NOT intentionally or maliciously manipulative (manipulative behaviour is pre-planned and intentional. People with BPD engage in their behaviours as a reaction to their intense emotions. While we may act in ways that attempt to control how others behave, we are typically doing so to try to ease or prevent our own emotional pain, not to hurt others.)

ARE NOT dangerous or violent (people with BPD are much more likely to hurt themselves than others)

HAVE NOT all experienced childhood trauma (many people with BPD have experienced childhood trauma, but many have not. Childhood trauma is a risk factor, not a cause.)

ARE NOT all AFAB (while a larger percentage of those diagnosed with BPD are assigned female at birth, many of those who are assigned male at birth also suffer from BPD, and some evidence shows that it may be more equally distributed among both sexes)

ARE NOT untreatable (there are lots of treatment options available! DBT is the most common, but there are many other options as well.)

ARE NOT all abusers (abuse is not linked to any one mental illness. People with BPD may struggle to form healthy relationships and this can lead to abusive dynamics, however ANYONE can be abusive regardless of their mental health.)

ARE NOT all the same (BPD is a spectrum and it affects all of us a little bit differently. Not everyone is going to experience it exactly the same as someone else, and it's important to recognize that we're all individuals.)

ARE NOT rare (BPD is actually pretty common. It's estimated that around 1-2% of the population are diagnosed BPD. That's around 156,000,000 people, and that's not even counting those who are undiagnosed.)

ARE NOT horrible, unfeeling monsters (we are literally just people)

ARE NOT unworthy of love (EVERYONE is worthy and deserving of love)

#bpd #actually bpd #borderline personality disorder #mental health #mental health awareness #bpd awareness #mental health education

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