๐ฐ๐ก๐๐ญ ๐ญ๐จ ๐๐จ ๐ข๐ง๐ฌ๐ญ๐๐๐ ๐จ๐ ๐๐๐ญ
โฐ๐ฅ๐๐๐ซ๐ง ๐ญ๐จ ๐๐ซ๐จ๐๐ก๐๐ญ- ๐ข๐ญ ๐ญ๐๐ค๐๐ฌ ๐ฎ๐ฉ ๐ฎ๐ซ ๐ก๐๐ง๐๐ฌ ๐๐ง๐ ๐ฆ๐ข๐ง๐, ๐ข๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐๐ค๐ ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐จ๐๐ ๐ซ๐๐๐๐ข๐ง๐ + ๐ฒ๐จ๐ฎ ๐๐๐ง ๐ฆ๐๐ค๐ ๐๐ฅ๐จ๐ญ๐ก๐๐ฌ
โฐ๐๐๐๐!!-๐๐ข๐ฌ๐ญ๐ซ๐๐๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ฌ๐จ๐จ๐จ๐จ ๐ฆ๐ฎ๐๐ก ๐๐ง๐ ๐ฒ๐จ๐ฎ ๐๐๐ง ๐ข๐ฆ๐๐ ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ก๐๐ซ๐๐๐ญ๐๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐๐ฆ ๐๐จ๐๐ฒ
โฐ๐ฐ๐๐ฅ๐ค๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ซ๐ข๐๐ง๐๐ฌ ๐จ๐ซ ๐ฆ๐ฎ๐ฌ๐ข๐-๐๐ฑ๐๐ฎ๐ฌ๐ ๐ญ๐จ ๐ ๐๐ญ ๐จ๐ฎ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐ก๐จ๐ฎ๐ฌ๐ ๐๐ฐ๐๐ฒ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐จ๐จ๐ :๐
๐๐ก๐๐ฌ๐ ๐๐ซ๐ ๐ฆ๐ฒ ๐ ๐จ ๐ญ๐จ๐ฌ, ๐ฅ๐ฆ๐ค ๐จ๐ญ๐ก๐๐ซ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐ฉ๐ฅ๐ฌ !!
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3/24/24
Yesterday was awesome. I was so happy to see my nephew wrestle.
I refilled my water bottle several times. Ate my car snacks when it was over. Although I admit I should have brought a jerky in with me.
I didn't hit the gym after because of PF's damn closing hours. And lack of headphones. And the incoming storm.
I hit the grocery store before heading for home.
I went home and did a 1 hour elliptical workout.
I relaxed with mom after. I had some dinner. I was exhausted by 10:30 so I went to bed by 11.
What you do every day matters.
It is who you become.
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Breakfast below 100 cals
32 cals
crispbread (28cals) with one slice of cucumber (1cal)with 3 grams of cream cheese (3cals)
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69 cals
Full grain toast (60cals) with a slice of poultry salami (9cals)
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12 cals
boiled egg with salt (without the yellow)
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78 cals
A whole boiled egg with salt
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1 cal per slice
Cucumber
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0cals
Nothing
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Hope this was helpful
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Ironic, innit ?
Today my mom told me she didnโt get why I suffered from anemia even though she had it too and sheโs like โI had it,yes,but it was because I didnโt eat anything and I know you SURELY eat !โ. At that moment, I remember glancing at her with deadly eyes and thinking โHave you ever thought that I could have anorexia like you had too ?ย โ.
Also she always, always, ALWAYS talks about her sick body and how people would call her names like โElevenโ and โBroomstickโ because her legs went II II . Sometimes, she doesnโt realise how triggering that could be to a little girl and then she wondered why I would always come back from dance class crying to her because โ I wanna be โElevenโ tooโฆโ
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havent posted a meal in a while cuz i got embarrassed of posting the same stir fry and fried rice over and over but im trying a new kind sauce recipe so... just eggs today and they fell apart a little getting out of the pan but^_^ its still yummy
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another breakfast charcuterie board hehe
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Breakfast, lunch, dinner โ March 27, 2024
Today wasnt the best eating day for me. Between a few leftover snacks, like chocolate covered almonds, I didnt eat a lot. ๐ญ
Executive dysfunction can cause some brain fog sometimes, and I didnt get enough sleep again cuz my mattress and pillows .... well let's just say theyre tired and expired lol. But I managed to go back to sleep long enough to have enough energy to make a quick breakfast of vegan grilled cheese with Daiya slices, 2 clemintimes, and a few pickle slices. I added pickles to resemble a grilled cheese order at my job lol (we use spears but chips suffice).
After finally gaining a sense of focus and reorganizing my kitchen to the sound of nostalgic breakcore, dubstep, and hyperpop, I almost forgot to eat a late lunch lol. I was pretty consumed in my efforts, esp since its been days since I could muster up focus and energy to get any tasks done. And my goodness am I behind on so much lol!!! But today was good. I even knew that I'd be busy with chores, so I put a cup of white rice on ahead of time and let it stay warm in the rice cooker. I unplugged it eventually to save on the electricity bill (which, last month's was almost $40 cheaper!!!! YEASSS), so it was a lil cool when I tried it. But before I started the rice when I sat down to eat, I finished a chicken siopao bun first. Always good shit!!!
I poured a bit of sweet chili sauce on the rice bed but then had a craving for platains lol. The local Jamaican store I've been frequenting serves them and while there a bit pricey I like to patronize there cuz i try to support local, small business in a town getting eaten up by corpo franchises and receding small business sectors. I drove out to the restaurant, got my fried plantains to go, and headed to my lola's house to pay a visit and also eat what I got there. (As an aside, I have a feeling that I got it that way bc I arrived 30 mins before they closed but they put the plaintains in a small brown bag, which couldnt quite handle all the grease lol. Just thought that was a lil strange but nothing personal or bad! The cashier offered a seperate bag to me to carry it all in and declined bc I was gonna put the plantains in my rice bowl anyway). I ate the plantains with my rice when I got to lola's house and while the commute made the food a bit cold, the sweet chili sauce gave it a bit of spicy heat to make it a good side dish to the soup lola offered me!
She is filipina and loves to cook. When I got there we were watching a movie, but shortly she asked if I wanted any soup she made, which was hot and sour soup. She makes everything homemade and since a kid I enjoyed her food. It was so good I had two bowls. I'll have to ask her one day how to make such delicious soup her way, so when she returns to the Philipines (one of her goals), I can have more things I learned from her. From what I could taste soup had shitake mushrooms, bamboo stalks, egg flower, and baby corn. So savory yet sour. And vegetarian this time! I could go for another bowl as I type this ๐คค.
I left half the rice and a few plantains as leftovers but I might eat them as a night snack before bed. I like the flavor combos and I need to up the volume on my serving sizes to get adequate energy and nutrition. This "taking care of urself" shit is hard!
Salamat po, Lola โฅ๏ธ
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Miracle noodles
Kimchi
Red cabbage
Carrot
2 egg whites,boiled
Some spicy sauce
Spices + bullion
Less than 200 calories for the entire bowl.
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