#afternoon naps | Explore Tumblr Posts and Blogs

clarkkantagain · 4 months

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ander fernandez and gonza gallego

#ander fernandez #gonza gallego #back #close #afternoon naps

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neverquiteeden · 2 months

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Why is it that a midafternoon nap when you should be doing stuff is the best and easiest sleep of your life, but when you actually have nought to do and need sleep it evades you like a mirage. They should study this.

#Sleep #Naps #afternoon naps #eepyposting #Sleepytime #sleep schedule #university #Uni life #student life

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subpixie420 · 1 year

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Sweet dreams are made of this, who am I to disagree?💙💤💙

💙my links💙

#me #my face #of subpixie #mv subpixie420 #they/them #afternoon naps #https://linktr.ee/subpixie #nonbinary #go check out my pages 🥺💚

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calsnaps · 11 days

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Naps Sans

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chroniclesofchronicillness · 8 months

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Naps help, but still always tired.

#chronic illness #chronically ill #chroniclesofchronicillness #chronic pain #invisible illness #invisible disability #spoonie #mental health #pots #svt #trigeminal neuralgia #afternoon naps #i love naps #proud #tired

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topsyturvy-turtely · 5 months

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afternoon naps are wild.

you sleep but feel more dead afterwards than before your nap. and... it is evening when you wake up???

and then suddenly BAM! your body is like. I AM AWAKE NOW!

#idk how to describe it #it is weird #i kinda love them #kinda hate them #naps #afternoon naps #afternoons #sleep #sleeping #turtely

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cherryslife · 2 months

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self care ideas!

Self-care is important to both a person’s physical and mental health. For many people, it works as a way to cope with a situation or to assist people in keeping a solid grip on their mental health. Overall, self-care is something that is a good thing to employ, and I’m sharing my favorite methods or things to do as “self-care”.

౨ৎ Working out: it’s one of my favorite methods of self-care! Not only does it help me by giving me an adrenaline rush, but it positively affects my physical health and helps me achieve the body that I want. There are also so many ways to be able to work out. Some workout methods like pilates, yoga, and walking are really low effort. On the other hand, there are also high-intensity workouts like cardio, weights, kickboxing, and running. I do all of them, but I can tailor it to how I feel at the time and how much effort I want to put into things.

౨ৎ Journalling: this one is personal to me because it helped me overcome a tough time in my life. Journaling helps me to be able to put my feelings down on a page and process them. There’s something so therapeutic about having all your emotions on a page (or doc) in front of you. It helps to get your head around your emotions about a matter and come up with a solution. Also, decorating and doodling in a journal is so fun! I would recommend keeping a copy physically, so you have a physical result when you’re done.

౨ৎ Baking/Cooking: i like to bake or cook when I’m stressed. I feel like this might be a hit or miss for some people because not everyone has the privilege of being able to choose whether or not they want to cook or bake. But for me personally, listening to relaxing music while I bake or cook calms me down and it gives my hands something to do. It’s also not as physically taxing as working out but still gives you some movement. You also get a tasty treat at the end of it!

౨ৎ Reading: to me, reading is a relaxing thing to do because it allows you to follow a story without much personal strain (depending on the book you’re reading). Romance and slice-of-life novels are my current favorites to read because they’re easy to finish in a day and a lot of them are really wholesome. Not only does it give your brain something to do, it also can help improve your reading skills, comprehension, and vocabulary.

౨ৎ A Nice Shower: this one is a pretty normal thing to do, but it makes a big difference. Showers might be a chore to do (depending on your mental state), but in the end, forcing yourself to do it might be worth it. A nice warm shower helps to relax your muscles, clean you off after a long day, and can be soothing.

౨ৎ Naps: Sometimes when we’re tired, we get stressed out and that leads to us overthinking. It’s hard, and usually it’s because our bodies are just tired. Putting on some rain sounds or white noise (there are really good ones on YouTube), closing your blinds, and having a quick nap can help improve your mood and your concentration. Sometimes a quick nap is all you need!

I hope you find this useful, I can make a pt 2 of this is anyone finds this helpful. Remember to drink lots of water and thank yourself for being amazing today, lovelies!

#self improvement #self care #it girl #this is a girlblog #girlblogging #workout #afternoon naps #prioritize yourself #clean girl #wellness #mental health #girly stuff #just girly things

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crochet-corn · 7 months

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This is my invention. It's called the nap hood. It allows you to discreetly take a nap at work, school, your kid's piano recital, etc. It has a breathing hole with lips. The fake eyes provide your real eyes with some extra shade while tricking any onlookers into thinking you're awake and alert.

#crochet #yarnblr #crochetblr #finished project #afternoon naps

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mostly-marvel-musings · 28 days

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When that Saturday nap naps HARD.

Dear Gods above. I have slept like a log except for when I dreamt. Oh yes, I dreamt about our dear Mr. Stark.

In the dream, we were possibly in Italy, because the view outside our bedroom looked pretty similar to Lake Como 🫠 and we were giving each other foot massages, lol. It was sweet, okay? 😭🤍