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honeytonedhottie · 10 days

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HONEYS IT GIRL MAGAZINE april edition⋆.ೃ࿔*:･🎀

welcome back to honeys it girl magazine, this is the april catalog. get ready for the inside scoop on data that i've collected, things i've learned/started doing, and just general info like that organized in kind of a teen-magazine inspired fashion. this particular addition's collaborator is @pinkpigtailsprincess and its an HONOR. so pls look forward to the magazine for it girls ✨ and now please enjoy, the it girl magazine.

SUMMER WARDROBE PREP ;

as we've talked about in this post right here, summer is right around the corner and we need to make the fashion count. april fashion is all about the transition from spring -> summer and in doing so gracefully there MUST be preparation.

for any season i think that camisoles r amazing because in the colder seasons like autumn or winter, u can wear camisoles underneath zip up jackets. in the summer and spring time u can wear camisoles as they are and they're so cute either way.

the key to camisoles is the length and the color and for the spring to summer transition, i advise u to steer clear of darker colors or thicker textures and go for more light/flowy, colorful pieces.

FOR THE BLOG ;

i haven't been very active on my blog (or at least thats how i feel) as much as i usually am and thats because school has been kicking my ass. now that the school year is wrapping up i have something that i'd like to introduce to the blog.

MY MASTER CLASS - i wanted to formulate a class that rly went in depth about manifestation so i decided to make a google class in which i hopefully simplified manifestation. just like in my blog, except in the class i formulate challenges, assignments etc.

the post where i go more in depth about the master class is coming out on wednesday (may first) so i hope that u guys look forward to and take advantage of this new resource 🍭🎀

FOR THE WELLNESS GIRLIES ;

if theres one thing that i tried to keep central this month was my health, so there r two things in particular that i honed in on and they are mindfulness and stress management.

MINDFULNESS - i wanted to focus on being more present in my emotions and just focus on the now more than anything. just kind of putting things into perspective. i've had time to ponder a lot of things and kind of tackle the big questions that i like to avoid and once u sort that out it feels like a weight has been lifted off ur shoulders.

STRESS MANAGEMENT - idk whats going on but my emotions have been all over the place and i've been feeling particularly stressed and overwhelmed so what i've been doing to manage that is mindful breathing and affirming affirmations that remind me that im safe, im fine etc.

and later on once im in a clearer headspace i'll journal thru my emotions and kind of sort them out that way im not harboring anything negative yk? and thats usually what helps me.

DOLLY'S SECTION, @pinkpigtailsprincess "SOME OF MY FAVS AND WHAT WE CAN LEARN FROM THEM

Some of my fav it girls What we can learn from them!!🎀

The Boss

Whitney Gilbert + Rihanna + Lil Kim

The Smart Sweethearts

Jang Wonyoung + Elle woods

The Glitzy Dolls

Kimora Lee Simmons + London Tipton

| 𝜗𝜚 ݁ ˖ The Smart Sweetheart !! 🎀

...📧 : Wonyoung & Elle are absolutely perfect for self expression and not letting other peoples opinions get too you both of them are unapologetically Super Feminine & Sweet even people

talk down about them, they always rise up and prove them wrong no matter how much people talk all while sporting their extremely feminine personality and fashion taste no matter how much they get stereotyped as a “dumb blonde” “pick me” or “air head” they know themselves

and thats all thats matter to them!! 🎀 Now all three of these women are incredibly smart thats have achieved major academic

success let’s look at what we can individually learn from them!!

🎀 ; Jang Wonyoung The Successful K-Popstar thats has gotten global success who has the perfect princess beauty

has inspired an ongoing lifestyle trend by the Name of “Wonyoungism” a trend inspired by the beautiful fans of Jang Wonyoung where her fanbase practices and promotes Taking care of them selves and being the best version of them selves and taking inspiration from won young to

⁃ workout

⁃ eat healthy meals

⁃ take care of their skin

⁃ practice good habits

⁃ attaining their goals

⁃ ambition & hard work

⁃ being nice & inspiring others to also joij in on becoming the best version of themselves and have an unbreakable mentally inspired by her famous quote “No Problem I don’t care you’re you i’m me!” and taking after won-young in having a high self concept and hard work no matter what!! and never letting opinions get too you even when she was getting dragged on the internet she gave them more reasons to hate on her even though they know nothing about her

Sources say The Chic Princess is also incredibly smart with some extremely impressive academic achievements including

⁃ took GED & got a perfect score in Korean,english & math

⁃ Won a Science Fair

⁃ Won Match Contest

⁃ Was her Class president 3 years in a row

⁃ willing joined sports

⁃ always putting time into her studies and ever wanted to be a news anchor +lawyer!!

no speaking of Lawyers...We must talk sbout the most fashionable lawyer out there..🎀 ; Elle Woods!!The Peppy Blonde Barbie From Bel-Air is Undeniably one of the most loved it girl characters out there!! she inspires many girls & women to do their absolute best in academics and maintain their authenticity and being charismatic and kind to those around her even with people who don’t like her!!, She’s literally the Pioneer of femininity in the work force bringing her girly & hyperfeminine personality + style while also studying law and becoming a lawyer

...but it’s not always glitz and glamour for Elleseeing as early on in the movie no one seems to genuinely taker her seriously and judging her too quickly because of her girly style,chipper personality & being a classic sorority queen but as elle and had more and more people on her back about her “being a ditz” “not being smart enough” she makes her own one women revolution on a quest to prove them all wrong! and when doing this she still doesn’t stray away from her bubbly personality and trendy style and with doing this proving thats girls can be girly and hyperfem and still be smart and pursue a career but even with doing this she can’t seem to shake the image of the stereotypical “Dumb Blonde” as we see in the movie when her professor seems to only hire ell because she’s pretty and not because of her academic success.

now obviously this makes elle spiral and think shes not good enough to where she ends up giving up becoming a lawyer because she feels as though because shes the stereotypical blonde rich girl from bel-air that she can’t be anything but a pretty face but still after the fact elle picks herself back up in one of the final scene of the MovieShowing up to the courtroom sport her ICONIC Pink dress and Bedazzled Pink Pumps and using her knowledge in fashion,beauty and cosmetics to ultimately win her case even withhaving the hard ship of not taken seriously!! 🎀

these two of literally in my top 3 favorites theyre just perfect and amazing and no matter what they do people are always talking about them no matter what rather good or bad they are truly it girls now What can we learn from these two dazzling women...

⁃ Hard work pays off

⁃ You can have beauty and brains

⁃ Never Dumb yourself down too be someone everyone else wants you to be

⁃ Always work hard no matter the circumstances

⁃ Take care of yourself

⁃ People opinions on you don’t Matter because at the end of the day you onlyhave to prove yourself to yourself

⁃ You’re So weird, Never change that!

| 𝜗𝜚݁ ˖ The Glitzy Divas !! 🎀

🛍 : The Glitzy Diva Type is my FAVORITE!! Im literally Obsessed with Kimora and Sharpay They Inspire me so much and theyre like soo iconic so ofc we have to start of with Mother Herself Mrs.

Kimora Lee Simmons 🛍 : The Mother of Baby Phat How made her breakthrough in the modeling industry at only 15 And Being Signed with Chanel She is Known for Her Love of

Fashion Glitz and Glamour The Fashion Maven coining her brand Baby Phat in 1999 rose to fame without question i mean her clothes are literally so iconic you name she has it !!

⁃ phone cases

⁃ jackets

⁃ jeans

⁃ Body Suits

⁃ Denim Jackets

⁃ Boots

⁃ Hats

⁃ Tank Tops

⁃ Buffer Coats

⁃ Lip Gloss

⁃ PerfumeSHE HAD IT ALL!!

Because she is literally just FABULOUS she has always had this love for the glitz and the glamour and always hold her self too a high standard if she wanted it she would get it and thats just the way its gonna be!!! she had a habit of running up Phone Bills,Credit Card etc. truly princess activities now what can we learn from this ICON!I can do everything by myself, the only person I have to look out for is myself - Kimora Lee SimmonsPersonally

i think she is trying to say she is only supposed to be validated within her self and Only Her Opinion Matter No Matter What and its so true because at the end of the day you know you best and all you’ll is yourself!All the hard work in the world won't get you anywhere if you don't powerfully project your personality and style. How are you going to differentiate yourself from them? - Kimora Lee Simmons

BE YOURSELF!! literally being your own authentic self is literally the ultimate it girl secret and you can literally see for yourself not all it girl are one in the same they are authentically their own and that makes them all special!!People want to throw things at you and make you fall off because you're at a certain enviable height. - Kimora Lee Simmons. Like honestly she such a philosopher and i don’t care like this is so true with all it girls people are always talking about them no matter what because they feel a certain sense of jealousy

towards them for no reason when these women are literally like the best people LOVE to hate on it girl so much they end of loving them They Love to Hate them and Hate 2 Love Them!! 🎀

Now lwts talk about another favorite of mine the FABULOUS ...

⭐ : Sharpay Evans !!

The one and Only Sharpay Evans The Queen Bee that everyone tried to tear down but if were being honest she will NEVER Fall She hold her self to princess standard with her fabulous self concept

“Everything Has to be Perfect for me” Fabulous by Sharpay Evans

Having Everyone always hating in her never stopped her still always being the school Queen Bee She is constantly talked about bye everyone!! i mean yeah she is quite snobby but she is still CRAZY AMBITIOUS. and shes willing to do any and everything to make sure she gets her way Shes The Princess and that will never change

No matter what people say about her own personal style she doesn’t care only her opinion matters Because she’s FABULOUS everything around her HAS to be Fabulous as well

⁃ Wardrobe

⁃ Hair

⁃ LockerEverything

She Believes that she is better than her peers and tbh.. She kinda Is i mean Their Vocals and performance were mediocre compared to SharpayShe stands about too much i mean her fabulousness was too much for them to handle shes

Her Iconess is

Stylish Pretty Iconic Talented Ambitious and Hardworking too much for them they can’t tell can’t HANDLE IT!!

Now what can we learn from these two FABULOUS ICONS

⁃ Only Your Opinion Matters

⁃ Always Put Yourself First

⁃ Keep Working Hard for what you want

⁃ If Something isn’t up to your standards don’t settle for less

⁃ No Matter how much people talk and knock you down you’re still gonna be above their Judgement!!

⁃ Only Conform too your own standard

CELEBS ;

i wanna start off this section strong and talk about jojo siwa's new release "karma". i've linked the music video there so u can watch it and feel free to share ur opinions in the comment section but shes been receiving lots of mixed reviews from netizens.

most of the backlash comes from interviews that shes done like when she said that she was the first person in her generation to have this major of a rebrand. a huge shift in all this drama tho was when people found out that she did NOT in fact write the song like she claimed she did, which does NOT look good for her

she bought the song from brit smith and its like, WORD FOR WORD. and people feel some kind of way bcuz jojo could've just straight up been honest and say that she bought the song, which a lot of artists in the music industry do and theres nothing inherently wrong with it.

but the problem is that she tried to make it seem like she wrote it and even goes as far as to claim that she did in fact write it. and now that its shown that she bought it from brit smith, it kinda just blew up in her face.

PREP FOR NEXT YEAR ;

as we know the 2023-2024 school year is coming to an end very soon and if ur anything like me, ur feeling FATIGUED. and rightfully so of course, school can be super taxing sometimes.

this is ur sign though to take a BREAK, spend a day just for you and for rejuvenation bcuz to keep going u need to have strength. school is almost done U GOT THIS. what helps me is to count down the days until school lets out so that i can be excited 🍹✨

now is the time tho to plan out what courses ur gonna take next year, wrap up whatever u need to for this school year so that u can walk into the next school year ready to dominate. make plans for the summer and hype urself up to have an amazing time!

thats all for this months catalog, there will be a new edition each month with new content and it'll be updated on a monthly basis so if thats something that interests you or if you like these kinds of posts stay tuned for the next, till next month girlies✨

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bitchesgetriches · 2 months

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Stressed? Overworked? Burned out? Cooked through?! Experience the Bitches Get Riches Burnout Workshop: a comprehensive, actionable, dirt cheap video course and workbook filled with practical solutions and exercises to stop the burn and help you catch your breath. Also… it’s funny as hell! Our moms said so!

Get the Burnout Workshop Here!

youtube

#burnout #stress #stress management #mental health #emotional health #workshop #burnout course #burnout workshop #the burnout workshop #Youtube

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jimbenton · 6 months

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#jim benton #cartoon #funny #comic #stress management #stress

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chronicsymptomsyndrome · 6 months

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I wish I had know this so much earlier in life, but thoughts like “my childhood was super normal and pleasant why do I feel so broken” are symptomatic. They scream repressed trauma.

If you find yourself wondering things like that regularly, you could very possibly have (c)ptsd or any number of other traumagenic mental health conditions. You should consider at least doing a little research on your own if nothing else.

If you feel chronically miserable or broken or isolated or lost that suffering is valid, always. You must have lived though something awful in order to feel that kind of darkness.

You are a survivor even if you’re not sure what you survived, and don’t let anyone tell you otherwise.

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zee-xtor · 6 months

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JOURNALING!

JOURNALING JOURNALING JOURNALING!!

Damn that word looks so weird when you see it repeated 💀

ANYWAY!

Cannot stress how important journaling can be when you just don’t know what to do anymore. I hate to admit it and I’m sure most people do as well but the human brain can only take so much. Everyone has a limit and there’s nothing wrong with that. But don’t pass out trying to finish a marathon with no water breaks you know what I’m sayin?

Sometimes (recently) I’ve actually felt embarrassed about journaling. I know nobody is gonna look and I don’t even go back and read my entries, but it can feel embarrassing to see your thoughts on paper. It’s true! Sometimes I feel that my problems are pretty stupid once they’re on paper but it’s really important to get out of your head.

I garuntee you will most likely go mad if you keep running in a circle about your bad thoughts and fears and anxieties all day long. Getting something off your brain and physically onto paper is extremely relieving. So- just give it a go. Doesn’t have to be in a book. Grab some spare paper, write something, and even throw it away after if you want

Just give it a shot!

#journaling #writing #stress management #stressrelief #stress #anxitey #intrusive thoughts #worries #tips #advice

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flavoracle · 6 months

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Y’all take care of yourself

#thanksgiving #family time #stress management #mental health #self care

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eatclean-bewhole · 1 month

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Avoiding caffeine on an empty stomach is also ideal for hormone balance, for those with a compromised gut, and for those with anxiety.

#caffeine #caffeine addiction #cortisol #anxiety #anxiety relief #stress #stress less #stress reduction #stress reliever #stress management #coffee #hormone balance #hormone imbalance #guthealth #gut #gut health #brain health #hormone health

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xoxoitspersonal · 6 months

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The words we toss around can pack a real punch in our lives. Whether it's someone else slinging negativity our way or our internal dialogue, harsh phrases can sting deep. But fortune favors the bold! Practicing positive affirmations gives us the ultimate weapon to battle those pesky negative thoughts. With a bit of practice and some positive juju, we can turn our thinking around and take charge of our lives ✨

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typicaltypeone · 6 months

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Stress & Sleep

You stay up till two in the morning working off coffee and stress to keep you held together.

Yeah that has to stop when you become a diabetic.

Like it or not a huge part of maintaining your diabetic health is your sleep and your stress. Something I learned from my doctor is that without a minimum of 8 hours of sleep, your body can become even more resistant to insulin.

Set up a bed time for yourself! Go to bed on time, get eight hours of sleep. On top of that, you need to eliminate the basic stresses of life.

When I talk about stress I mean both emotional and physical. Im calling out my whole generation, we don't like to eat three meals a day, we don't like to get our daily required intake of water. We do these things then wonder why we feel like garbage.

Three meals a day, around the same time each day, on top of proper water intake will do wonders for keeping your blood sugar stable. Add a good sleep schedule into the mix and you’ll do better and feel better overall. Even these basics can also help reduce depression and thus emotional stress too.

Continue into other healthy habits like showering, brushing your teeth, and you’ll find yourself much happier and much more stable as a diabetic. DISCLAIMER: I am not a doctor or licensed medical professional, you’re welcome to ask me any questions about my journey or experiences but for any serious issues or questions please contact your doctor or endocrinologist.

#TT1 #type one diabetic #type two diabetes #type 1 diabetes #type 2 diabetes #keto #health #diabetes #Sleep #Stress #stress management

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bitchesgetriches · 2 months

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I saw that you worked as an editor; do you have any advice about burnout and work-life balance for those kinds of creative-at-the-whim-of-corporate jobs? I feel like all the joy of creativity has been sucked out of me and I have to freelance to get by, which doesn't help.

Ah my dear sweet child. I DO work as an editor. And when I was an editor in the book publishing industry I too had to freelance to get by. Not to mention the burnout, which frankly is a hazard of an industry that seems to prize martyrdom and overworking.

Frankly, it took getting laid off at the start of COVID for me to realize I could use my skills in a more highly compensated company with a better work-life balance. I wrote about that here:

I Lost My Job and It Might Be the Best Worst Thing That’s Ever Happened to Me

My Career Transition Succeeded When I Gave Fewer Fucks, Made More Friends, and Had More Fun

Creative fields are especially prone to burnout. The corporate side of things preys on our creativity and belief in the mission. The result is inadequate compensation and unreasonable work expectations.

Everything we have to say about how to recover from burnout is in our brand new Burnout Workshop, which you can learn more about here:

The Burnout Workshop

Good luck, honey. I'm rooting for you.

Did we just help you out? Tip us!

#burnout #mental health #editor #work life balance #time management #stress management #career advice

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dyingroses · 7 months

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PSA on deescalation

Listen to the person! Yes, when people are angry they don't always communicate clearly and sometimes say things that they don't mean. But they are still intelligent human beings capable of knowing how they feel.

Leave the situation! If it's safe, leave the situation! It takes two to tango and it's harder to fight when you don't have an enemy anymore. If the person is telling you to leave you probably should.

Also you should almost never trap or prevent the other person from leaving! Letting someone who is upset leave allows them to get some space alone, get space from the conflict, feel safer, and get some adrenaline out by moving. You may feel it's not safe to leave the person or let the person leave. But try to balance those concerns with the fact that it's not fair to hold them hostage in a situation they don't feel safe in, at that point you're antagonizing them. Also you should respect that person's autonomy and judgement, they know themselves better than you do and often they want to avoid the conflict escalating as well.

Validate the other persons emotions! This helps show concern and make someone feel heard, which helps stem the conflict and stress. You don't have to apologize or deny what they did is wrong but express understanding and compassion for the distress they are feeling.

Express concern not judgement! If you think they "need help" ask if they "are okay?" ask if they need help. But don't tell them to "calm down."

Communicate your concerns! If you're concerned that safety of the the other person or other people if you leave the situation let them know. You might be able to work out a deal so that they walk a certain way so that you can see them get away safe. You can give them resources. This also communicates concern.

This all comes from what I've learned studying psychology and education. As well as from working in schools and mental hospitals. I don't have time right now to include references but if you curious about things mentioned I encourage you to look up deescalation techniques as well as the individual techniques I've mentioned.

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nature-godsgardenofeden · 7 months

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lifestyle habits that are shared by all of the world’s longest-living people

#Blue Zones #exercise #purpose #stress management #plant based diet #loving #family #positive #health #wellness #health and wellness #art of anti aging

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kensanwrites · 7 months

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youtube

10 Hz Anxiety Relief Affirmations Alpha Wave (Stress Reducing) Binaural Beats | Ambient

Welcome to our calming video, "Anxiety Relief Affirmations with Alpha Wave (Stress-Reducing) Binaural Beats and Ambient Sounds" - Your Path to Inner Peace, Tranquility, and Empowerment!

🌿🌊 In this serene session, we've thoughtfully created an experience that combines the soothing power of anxiety relief affirmations, I AM affirmations, and the stress-reducing alpha wave binaural beats, all accompanied by ambient sounds.

Join us on a journey of positive thinking, guided meditation, and empowerment, as you find relief from anxiety and welcome a peaceful state of mind.

🌌 Here's what you'll experience in this video:

🌊 **Anxiety Relief Affirmations** - Immerse yourself in affirmations that alleviate anxiety, nurture inner peace, and empower you to overcome stress.

🌟 **I AM Affirmations for Self-Belief** - Cultivate a deep self-belief in your inner strength and resilience with affirmations that resonate with your essence.

🧘‍♀️ **Manifestation Meditation and Empowerment** - Deepen your connection with guided meditation and empower yourself to find tranquility and relief from anxiety.

🍃 **Alpha Wave Binaural Beats and Ambient Sounds** - Let the calming influence of alpha waves and soothing sounds wash over you, reducing stress and promoting relaxation.

Join us on this serene journey as we guide you toward anxiety relief and empower you to embrace tranquility and peace. Like, subscribe, and hit the notification bell to stay connected with our empowering content.

🌟 Find relief from anxiety and discover inner peace with us. Let's begin! 🌟

****** Here are some user listening instructions to enhance your experience and maximize the benefits:

1. **Background Listening:** Let the affirmations play in the background during your daily activities. Whether you're working, exercising, or doing household chores, allow the positive messages to permeate your surroundings. The subconscious mind is receptive, even when you're not actively focusing on the affirmations.

2. **Meditation Mode:** Set aside a few minutes each day for a dedicated meditation session. Find a quiet and comfortable space, play the affirmations, and focus on your breath. Let the positive words guide you into a state of calm and mindfulness, reinforcing the affirmations at a deeper level.

3. **Interactive Affirming:** Engage with the affirmations actively by repeating them aloud or in your mind. Use the video as a guide and affirm along with the positive statements. This participatory approach can strengthen the impact of the affirmations as you internalize them consciously.

4. **Loop for Maximum Benefit:** The affirmations in this video loop three times for maximum effectiveness. Feel free to let the video replay or manually loop it to extend your listening experience. Repetition is a key factor in affirmations' efficacy, reinforcing positive beliefs and intentions.

Remember, consistency is key. Choose the listening style that resonates most with you, and make these affirmations a regular part of your routine. Whether in the background, during meditation, or actively affirming, these positive messages are designed to uplift and empower you on your journey. Enjoy the transformative experience! 🌟

#affirmations #law of attraction #law of assumption #manifestyourreality #manifestation #law of manifestation #manifestingmindset #youtube #loa tumblr #subliminals #anxiety affirmations #anxiety relief #anxiety reduction #alpha waves #stress management #stressrelief

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