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#ana lunch
thomasrecipes · 6 months
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would you believe that it’s only 132 cals for the whole plate?
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Should I post the recipe?
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smolemowitch · 2 years
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One of my favorite low cal meals, it's only 200cal for the miso one and 210 for the chicken one
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haunzed · 1 year
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Lunch!!
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jasmine7031 · 7 days
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This is an in-flight meal on the way to and from Fukuoka. It was cloudy when I left Haneda Airport, but the sky was a beautiful blue sky.
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lightassnow · 1 year
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I’ve Been doing this diet for the past few days and I’m on day 6 and so far I’ve lost around 10 pounds I 100% recommended doing this diet😻
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writtenbycata · 3 months
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i lasted until 19 pm doing a fast and then i ate pizza and some croissant and that was like 2000 cals 😭😭😭😭
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barbieaspiration · 3 days
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i’m freaking out because i have to go to a team lunch at work tomorrow. this will be the FOURTH time in the last week i’ve been forced to eat to avoid being weird in front of other people. AND the menu for the restaurant has no calories listed so i have to guess 🙃🙃
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actualangelx · 2 years
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i hate hate hate that losing weight takes time
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evebestt · 11 months
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maam please
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vegan-nom-noms · 16 days
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Vegan Shrimp
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smolemowitch · 2 years
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Low Cal Food/Snacks!
Daiya Cheese Shredded (Dairy Free!) - Serving: 1/4cup  Cals per serving:80
- They also have other dairy free cheese its amazing and low cal!! So good for rice cake pizza!
Beef Steaks- Only 50 cal0r!es for one!!! I like the original and the teriyaki and they are such a good source of protein!!
Ramen- I like the chicken and miso flavors, the chicken is 210 cals for one and the miso is only 200 <3
Brownie Bites- I love these so much they are so good when im craving something sweet, only 160 cals for a serving!!
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iwasdrizzle · 2 years
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my fav low cal snacks/ packed lunches
berries and low fat greek yoghurt (add a tiny bit of honey gets rid of all sweet cravings)
crackers and low fat hummus
apple and cucumber with greek yoghurt/peanut butter dip (equal parts both add some honey and cinnamon)
porridge/oatmeal with peanut butter or blueberries and honey
CHOCOLATE CHIP RICE CAKES!
any other flavoured rice cakes
rice cake pizzas/toast/with a dip etc
banana drizzled in peanut butter
skinny whip bars & fibre one brownies (uk)
veggie delite salads from subway (huge and under 100 cal just veggies and cheese insanely good)
will add to this:)
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violetrosepink · 2 years
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Meal inspo with eggs :))
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lightassnow · 1 year
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~Diet Rules~
Do weekly diets maximum calories per day is 300,if you go over the limit you MUST burn more calories than you consume
Hungry? Chug water, still hungry? Take a nap💗
if you are actually hungry after nap:order Starbucks grande coldbrew with a spash of milk (35cal)
still hungry? Too bad you’re still fat, would you rather stuff your face with food or be beautiful and skinny? Yeah I thought so so keep Doing your diet.
~Weight Log~
Starting W: 180 bmi 31.8
Nov 12 2022 - 180 bmi 31.8
Dec 7 2022 - 162 bmi 28.7
Dec 8 2022 - 160 bmi 28.3
Dec 20 2022 - 158 bmi 28.0
Dec 21 2022 - 157 bmi 27.8
Dec 22 2022 - 156 bmi 27.6
Dec 23 2022 - 155 bmi 27.5
Dec 24 2022 - 154 bmi 27.3
Def 25 2022 - 153 bmi 27.1
Dec 26 2022 - 153.4 bmi 27
Dec 27 2022 - 152 bmi 26.9
Dec 26 2022 - 151 bmi 26.7
~Goal Weight Chart~
Goal 1: 150/bmi 26.6 by Dec 20 Y GW
Goal 2: 145/bmi 25.7 by Dec 26
GW 2.5: 140/bmi 24.8 by Jan 1
Goal 3: 135/bmi 23.9 by Jan 7
GW 3.5: 130/bmi 23 by Jan 13
Goal 4: 125/bmi 22.1 by Jan 19
GW 4.5: 120/bmi 21.3 by Jan 25
Goal 5: 115/bmi 20.4 by Jan 31
UGW <3: 110/bmi 19.5 by Feb
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sletch1 · 20 days
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the frozen grapes were good
i keep waking up too late to have breakfast lol
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writtenbycata · 3 months
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🎀 Plan for February 🎀
🩰 gluten free
💌 sugar free
🎀 -1100 cals per day
🩰 I have to log in everything I eat
💌 do a meal check every day and post it
🎀 at least 16hs fast every day
🩰 I have to purge everything that breaks the diet
💌 try to work out at leat 3 times a week
🎀 see thinspo every day to keep going
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