#vitamin overload

[teachworkoutlove]

NuBest Tall: The Perfect Supplement for Kids and Teens

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#collagen #essential nutrients #height growth #kids vitamins #nubest tall #strengthening bones #vitamin overload

[himeprincessa]

Supplements and Vitamins to start your year RIGHT! 💖

Warning: Make sure that the supplements you are taking do not counteract as this could lead them to be ineffective or even dangerous. Vitamins that interact tend to need to be space out by four hours.

Morning

Iron: It is really common for young adults (especially those who are living on their own for the first time) to develop iron deficiency. Common symptoms are dizziness, a fast heart rate or brittle nails. If you have these symptoms check in with your doctor as taking too much iron can make you sick as well. If you are iron deficienct but don't have full blown anemia, you can take multivitamins that contain iron. These will help boost your levels and keep you full of energy.

Allergy pills: TAKE ALLERGY MEDICINE!!! Especially if you live in an urban environment that contains a lot of trees that produce pollen. It is not normal to be sniffling, coughing and feeling fatigued just from natural air. Generic works just as well as name brand.

Allergy Nasal Spray: If you are like me and your allergies are more extreme, I recommend a nasal spray. These can be prescribed by your doctor or bought over the counter.

Lunch

Multivitamins: If you take nothing else, make sure to take a multivitamin! They contain the majority of vitamins we need everyday to function. So if you're feeling tired even after sleeping a lot, it might be that you're not getting the essential nutrients you need. This can lead to acne, fatigue generally making your body weaker. Make sure to look at the label to see how much daily percentage the bottle you chose has.

Probiotic: One of the most important parts of our body is our gut. It affects our mental health and functioning of our physical bodies. Probiotics help introduce good bacteria into our stomachs as it's needed to keep it healthy. Probiotics can also be found in drinks like kombucha.

B-12: This vitamin helps so much with energy! I started taking 500 mcg but I felt it wasn't enough so now I'm taking 1,000. It's always good to start with a lower dose of any vitamin to see how you react to it.

Biotin: We all know how beneficial biotin is for looking good. It helps strengthen your nails, hair and skin.

Dinner

Calcium: This vitamin helps strengthen your teeth and bones. It's typically considered a supplement you start taking as you're older but by then it's already too late in a sense. I also recommend taking the magnesium zinc version. On top of these two being good for you, they help the calcium absorb so much better.

Fiber: OK I just ran out lol so here's a stock photo. Because most modern food is so processed we typically do not get enough fiber in our diet. Fiber is so important to keep our digestive system running. Adding 5 grams of fiber can make such a difference.

Optional

Saw Palmetto: If you have issues from hair loss like me, anemia is so awful, this can help a lot. Depending on your body, it can either help stop the thinning or even help regrow it. However this is a herbal remedy that can affect your hormones. Thus, it can cause mental health reactions and should be used with caution if you struggle with it.

Get Lit: This I bought on a whim from the Sephora sale! It is meant to help with both skin issues and your mood. It's the type of supplement where you dissolve it into water.

#selfcare #self care #self love #my photo #supplements #vitamins #that girl #it girl #pink pilates princess #divine feminine #needy streamer overload #beauty #victoria's secret #collegeblr #water #x 2022 #lana del ray aka lizzy grant #kawaii #jirai kei #female hysteria

[baconcolacan]

Imagine if R Tord had to leave the RA headquarters and when he came back he learns that someone killed R Tom!

Alrighty, here we go! Ask compilation for Regimen stuff > Realistically, I dont think it would happen. Everybody knows that Tom is too important to lose, and that if he dies in RA HQ itself, there would be hell to pay, and its going to be the indiscriminate kind. So all in all, they'd probably try to keep him alive and well, unless they want their commander to forget his 'no killing staff (without plausible reason and replacement)' rule.

Very nice, pleasant enough to look at, and of course a vital base for all the wonderful art we have at present. Without it, anime wouldn't exist so hes thankful for them <3

Oooh, bad news for everyone unfortunately. You think he wouldn't stoop as low as tearing each individual country apart just to find him? He would. He'd burn the world down for Tom, who cares? He can just rebuild it anyway, but there's no replacement for his dear Thomas.

It's in his office, above where he sits and its huge. Of course, theres also all the propaganda with him in it, you couldn't go anywhere in his territory without seeing his face.

Of course, but it would only be for his personal viewing. No one else should be able to have the pleasure of gazing at what was his and his alone. He'd probably keep it somewhere personal and private.

See the above! But also only if he dies to memorialize him. Otherwise he can just stare at the real thing all he wants, plus all of the cameras and video/audio recordings of him. Also haha thank you! Spending some time outside and just watching life pass on was pretty calming for my nerves. I know I should be happy that more people are finding my little corner of the internet, but I fear being seen as Im not used to being under a spotlight. Nevertheless, I'm happy to welcome all the new people here! I do hope you like hanging out with me and the others here, everybody is so so nice, so I hope all the newbies are at least comfortable. Just don't cause unnecessary stress okay? We have enough problems irl =7=<0

#asks #regimen ao3 #anonymous #blueengineercherryblossom #Hiiii! Im happy to be back online! #but this is also a PSA: Be sure to take social media blackouts now and then #could be just for a few days or even weeks to months hell a year or two #Its good to go outside sometimes even just to sit down and watch the breeze brush against trees #have a cup of tea or whatever drink of your choosing and just get your vitamin D for a while lol #Mute all your socials because to be frank all that 24 hour information overload is very very stressful #Its okay to just tune it out for a bit before it drives you crazy

[nerdie-faerie]

Determined to speedrun my way through this cold cus I refuse to be sick for longer than a week, that's just ridiculous

#ace is a mess #i hate being sick but i double jinxed myself so alas there are consequences #started getting sick before my shift on Thursday so if im still sick by the timd my next shift rolls around on Thursday im gonna be pssed #im indulging in rest and hydration im slathered in vicks vaporub im getting all my vitamins taking paracetamol and cough medicine #i am doing my best to get rid of this cold mainly just by doing things i should always being doing like overloading on veg and drinks #im definitely not getting as many vitamins as i should or as hydrated as i should be this year but i always correct when im sick

[captain-habit]

Ah yes my favorite occasional beverage...

MANGO LOCO CHAINSAW

#the sparkling water cut the sugar and overload of vitamins in half #i still CONSUME those things..... but more slowly #MANGO X2

[munaeem]

Can you overdose on vitamin C? Symptoms and effects of excess vitamin C

Information about vitamin C and its potential effects when consumed in excess: Gastrointestinal Disturbances: Excess vitamin C can cause gastrointestinal issues such as upset stomach, diarrhea, nausea, and abdominal cramps. These symptoms are usually temporary and subside once vitamin C intake is reduced. Kidney Stones: Vitamin C is metabolized into oxalate, a substance that can contribute to…

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#Gastrointestinal Disturbances #headaches #insomania #Iron overload #Kidney Stones #vitamin C

[nevertheblood]

.

#my brain is doing the thing i like to call hyperfixation overload #in which i like a thing too much and it causes me distress when Everything Is Not Perfect Always and I Do Not Know All The Things Always #mostly happens with kpop. didn’t keep up with comebacks? there's gossip/drama/a scandal? #time to Feel Like Shit about it because oops! you invested every last ounce of your emotional energy into this one thing #i dont know why my brain does this but it's been doing it quite regularly lately and i *think* it's my poor sleep and lack of vitamins #either way #wheres my fuckin psych referral at why has it taken literal years #would love to know wtf is wrong with me #charlie posts things

[loveemagicpeace]

🛁Body & Health🧼

🛁6th house is also about your health. How you can get sick or which part of the body may be most vulnerable. Of course, there are other factors as to why and how. But the 6th house is connected to your body, which means that there are things here that can have the greatest impact on your body.

☀️Sun in 6th house you can be prone to exertion. Many times your heart and hair can suffer. Back, spine and immune system -They can many times be affected. It is good if you eat a lot of vitamins. Exercise is also very important. The more you move, the more energy you will have. Heart disease is often confirmed in men due to excessive strain. Herbs good for you: sunflower, calendula, mistletoe, juniper, laurel, chamomile, cinnamon, rosemary.

🌙Moon in 6th house you can be prone to depression. Emotional stress can greatly affect health. You must not be emotionally burdened with work. Your body can recover quickly even after a serious illness if you are emotionally stable. Parts of the body you have to be careful are: breasts, mammary glands, esophagus, stomach, intestines, salivary gland, liver, gallbladder, intestine. Herbs good for you: anise, cabbage, camphor, cucumber, iris, jasmine, lettuce, lily, poppy, violet, willow, lotus, moonwort, mugwort, pumpkin.

🍀Mercury in 6th house-you can be prone to stress. The nervous system is weak and sometimes they are threatened by tension and stress due to the fast pace of life. You have to remind yourself that it is necessary calm down and relax every now and then and try to eat regularly. The brain, lungs, respiratory system and nervous system can be affected the most. With mercury here The lungs are a potential weak point because it's a common cold may develop a persistent cough. Also shoulders, arms and hands. These can be susceptible to injuries such as sprains or fractures. Herbs good for you: lilies of the valley, marjoram, fern, lavender, fennel, anise, mint, thyme, dill, lemon grass.

🍒Venus in 6th house- you can be prone to prone to unpleasantness. Many times it can be something that affects your appearance, your beauty. People with this placement can fluctuate a lot with their body weight. They also tend to tighten in the neck, which is usually the result of tension that has accumulated over time. Because they want to remain calm, most of the time feelings of anger and stress. Parts of the body that may be most prone to damage: throat, kidneys, lumbar region. Herbs good for you: birch, walnut, almond, violet, narcissus, elder, poppy, passion fruit, fig, peach, apricot, olive.

🦋Mars in 6th house- you are prone to irritation. Many times you can get injured during sports or activities. It is not recommended to do things that are dangerous. Many times you can burden yourself too much by being able to finish or do something. You can often be prone to migraines and headaches. Even to a hot temperature, which otherwise quickly disappears. It is not recommended that they be active when they are tired. It can mean that you have too fast a pace of life, which can mean that you skip the main meals (which can lead to digestive problems). Parts of the body that may be most prone to damage: head, muscles, adrenal glands, fetuses. Herbs good for you: pine, pepper, hot pepper, nettle, cherry, radish, horseradish, onion, garlic, ginger, tobacco.

🫧Jupiter in 6th house-Jupiter is usually good in this house because it represents happiness luck abundance. So most likely you will be very blessed with your health. However, you may be inclined to react too impulsively or optimistically to certain health problems. Even if they get sick, they recover quickly. The thinness of the stems is rich food and wine, which can lead to obesity, especially in middle age. They tend to overeat, which can overload the liver. In later years, arthritis and rheumatism affects the hips. Parts of the body that may be most prone to damage: thighs, liver. Herbs good for you: oak, pine, maple, birch, willow, cherry, pear, licorice, moss, wheat, nutmeg, saffron, clover.

🪐Saturn in 6th house-you can be prone to burdnes. Sometimes you can have too much stuff. You are stressing too much and giving yourself too much stress and limitations. When they're exhausted, their weakened immune systems can't cope with minor ailments as easily, and unrelieved tension can prevent a good night's sleep. The main body parts associated with it signs are knees, teeth and bones. Over the years, joints can become stiff. Meticulous dental care is required. They are prone to strong melancholy and can gradually begin to sink into depression. Parts of the body that may also be prone to damage : gall bladder, spleen. Herbs good for you: cypress, hemp, wolf cherry, moss, cumin, ivy, sage.

🪼Neptune in 6th house- you may be prone to self-inflicted diseases. Things can be confusing and not clear. They can get diseases from computers, phones and other modern technology and pollutants. Mysterious health problems that modern medicine cannot define or explain. Complementary therapies may help you more. Since Neptune and Pisces are associated with the feet, this part can be the most affected. Pisces often under severe stress they seek solace in alcohol and drugs. A foot massage will be good for you. Parts of the body that may be most prone to damage : nervous system, feet. Herbs good for you: water lily, mushrooms

🧃Uranus in 6th house- You may be more sensitive to the cold. Diseases that can appear are often related to unknown or strange things. They have an intense mind that needs plenty of stimulation, but they are not always in tune with their body's needs. Daily lack of movement causes a decline in energy and circulation. During the winter months, numb fingers and feet can swell if nothing else take action. Uranus is also associated with the ankles so people can be prone to sprains. They can exercise caution and must wear appropriate footwear. They are also subjected sudden illnesses that then disappear without a trace. Parts of the body that may be most prone to damage: ankles, blood circulation. Herbs good for you:orchid

🐚Pluto in 6th house- They are extremely durable and resistant, which means that they are generally healthy. Some diseases that may be related to them are of a more psychosomatic origin. They may also be prone to nervous tension, which can affect the muscles of the shoulders, neck, and back. A massage is good. The main parts of the body are the bladder and large intestine. It is important that they excrete toxins. It is also good to do a detox diet every now and then. Parts of the body that may be most prone to damage: miscarried, gave birth, bowels. Herbs good for you:eggplant, beetroot, pomegranate, daffodil.

🎸For personal readings u can sign up here: https://snipfeed.co/bekylibra 🎸

-Rebekah🧚🏼‍♀️💕🌙

#astrology #energy #zodiac signs #planets #my notes #astrological houses #6th house #healthcare #body

[zoeykallus]

Hey there! I wasn’t sure if you were still taking requests, but if you are I couldn’t help but send one. How about Hunter when he’s having sensory overload and the reader is trying to comfort him. Bonus if Hunter ends up confessing his crush on the reader at the end! Thanks so much and I hope you are having a great day ❤️

Aloha! Yes, I still take requests, and I'm still behind with them 😅 Sorry for the wait! Hope I can make up for it!

Hunter x Reader One-Shot - You Ease My Pain

Fluff/Comfort/Soft Stuff/Sensory Overload For Hunter

____________________

The boys had been on the road for a few days. This time you couldn't go with them and stayed behind. When the boys come back, they all seem tired, but Hunter in particular worries you.

His brow is furrowed, his eyes narrowed, and he keeps grabbing his forehead. Without saying much, he immediately disappears into the bathroom for a long time.

The shower runs for what seems like an eternity, as if he's trying to wash away not only dirt but stress. His brothers already know this phenomenon and keep some distance. But you worry.

As Hunter emerges from the shower, clad in fresh garments, already dressed in his sleeping clothes he says, "I don't want to hear or see anything for at least the next eight hours"

An approving low murmur goes around and Hunter retreats to the room he currently occupies in Cid's establishment.

Questioningly, you look at his brothers, in particular Tech, who senses you looking at him and looks up from his datapad.

"Can I help you?" he asks matter-of-factly, politely, adjusting his goggles.

"Is Hunter okay?"

Tech makes my deliberative hand gesture and says, "Yes and no."

You raise your eyebrows questioningly and Tech continues, "In the last few days we've been on planets and in places that were either very busy or very run down, we've been in constant activity with little sleep and, for someone like Hunter, exposed to a considerable amount of sensory overload. He probably has migraine-like headaches and generally feels drained"

"Oh," you say quietly, "The poor guy."

Wrecker says smiling, "It's not easy for him, but he'll recover, he always does. He just needs some rest"

When you are in your own room in the evening, the thought of Hunter suffering just won't leave you alone. You walk up and down the room, think for a while, and finally decide to go and see him.

You gently knock on his room door.

Hunter sounds annoyed as he calls out, "Come in."

When you go in, Hunter is lying on his bed in the semi-darkness, one arm over his face, eyes special, one leg hanging out of the bed, he is only partially covered and he still seems tense.

He hasn't seen who comes in, only heard the door open and growls, "I hope for your sake it's important."

Then you see his head move a little and he takes a deep breath. Suddenly, he pulls his arm away from his face and pulls his leg up onto the bed and covers himself properly. You realize that he recognized you by your smell, somehow that was creepy and exciting at the same time.

His words are reprimanding, but his expression and voice are soft as he says, "I thought I said I didn't want to be disturbed for the next eight hours."

You smile apologetically and say, "I know, I'm not here to disturb you either. I brought you some tea and some fruit, you need vitamins".

Hunter blinks in surprise.

"Thank you," he says quietly as you place the items on the small nightstand for him.

"You're welcome."

You dim the light a little more.

"Actually, you should be in the dark all the way, because of your headache" you say thoughtfully.

Hunter sighs softly and explains, "I can't. When I'm overstimulated like I am now, my sense of smell and hearing overreacts when I close my eyes, or it's too dark. And the other way around. I hear people talking outside on the street, I smell the unwashed Weequay downstairs in the bar…. It's hard to fall asleep and get to rest."

You carefully sit down on the edge of the bed, reach your hands out to his head, and gently ask, "May I?"

Again Hunter blinks in surprise, not sure what you have in mind, but he seems to trust you because he nods and says, "Uh, okay, sure."

Your fingers gently move to his temples and begin to gently massage them. Blinking, he closes his eyes and takes a deep breath.

"That feels good. Can you do that for the next eight hours?"

You have to chuckle and say, "I'm happy to do this for as long as I can, I just don't know if I can last eight hours."

His eyes are still closed, but a smile spreads across his lips.

"I'm grateful for every minute," he finally says softly, "Besides, you're the only one I smell now, and that's by far my favorite scent"

You feel warmth creep up your face.

"I'm your favorite scent?"

Hunter's eyes open and widen, he looks a little startled, like he just realized what he said.

"Well, um, yeah, I guess you could say that."

He clears his throat, closes his eyes again and says softly, "Sorry, that probably comes across as creepy to you"

"No," you say softly, "I kind of like the idea. I've always wondered, since I've known how sharp your senses are, how you perceive me"

Hunter's eyes open again, and he looks directly at you, your fingers pause for a moment, you sense he is about to tell you something important.

"Your presence has always eased any suffering for me and attracted me magnetically".

You smile and lower your eyes shyly when you feel his hands on yours.

"Would you stay here for a while? I feel better when you are near me," he speaks softly.

You nod and reply just as quietly, "I'd love to."

Hunter slides to the side and makes a welcoming hand gesture. You kick off your shoes and lie down next to him. Almost automatically, your hands find each other and your fingers intertwine.

Hunter gently kisses your forehead.

"Thank you."

"Don't mention it."

He asks with a smirk, "Shall we share the fruit?"

Returning the smirk, you say, "Sounds good to me."

Ko-Fi (If you feel like giving me some coffee)

@rintheemolion

@andyoufollowyourheart @clone-whore-99

@brynhildrmimi @kaliel2310

@misogirl828 @tech-deck

@meshla-madalene

@chxpsi

@thebahdbitch

@nahoney22 @ladykatakuri

@darkangel4121

@ttzamara

@arctrooper69

@padawancat97

@agenteliix

@allsystemsblue

@palliateclaws

@either-madness-or-brilliance

@ortizshinkaroff

@andy-solo1

@hunterssecretrecipe

@heyitsaloy

@greaser-wolf

@extrahotpixels

@hated-by-me

@hunterxcrosshair

@malicemercy

@bebopsworld

@echos-girlfriend

@cpnt616

@dangraccoon

@starwarsnerd111

#hunter fanfic #hunter #hunter fluff #hunter x reader #bad batch hunter #hunter bad batch #hunter tbb #clone trooper hunter #hunter the bad batch #hunter x you #sergeant hunter #sergeant hunter x reader #sergeant hunter x you #tbb hunter #tbb hunter x reader #the bad batch hunter #tbb #bad batch #the bad batch #fluff

[mindfulstudyquest]

❥﹒♡﹒☕﹒ 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗻𝗶𝗴𝗵𝘁 𝗿𝗼𝘂𝘁𝗶𝗻𝗲: easy tips to form healthy habits ( based on this alessya farrugia video )

if you don't have a solid night routine, you may as well throw away your whole morning routine, because the decisions you make at night are gonna to directly affect you in the morning and how you go about your day. if you binge watch netflix 'til 1am calling it your "rest time" only for you to wake up in the morning feeling tired and frustrated, it's time for you to build a night routine and stick to it.

pro tip do not try to improve everything all at once, you're gonna fail. just try to incorporate something small in your routine to start forming healthy habits. it might take months, but one year from now it will all be worthy.

𝟭. prepare for the next day ( 📒 )

write down your to-do list for the next day. when i don't plan out my day i just end up doing nothing, because i don't even know where to start. but if you know what you have to do you don't end up procrastinating and start getting things done. also, do not overload yourself with too much things to do, you're just not going to accomplish them all, so keep it realistic.

bonus put the most important tasks on the top of your list so you're gonna accomplish them as soon as possible.

𝟮. clean you room ( 🫧 )

it really depends on when you are the most active – for example i'm a night owl and i can't even imagine cleaning my room in the morning – but yes, removing all the mess you made during the day will help you leaving it all behind and starting fresh new the next day. put your clothes away, remove books, notebooks, make-up products, trash all around and i guarantee you that you're gonna feel so much better.

𝟯. take care of your body ( 🌷 )

take a warm shower that can help you relax, do your skincare, change in your comfy clothes, basically wash away the stress and negativity of the day. last semester i would literally stay at uni for 10h straight and coming back home at 8pm after the gym, i used to take a warm shower straight after that so i could let all the negativity of the outside world slide off me.

𝟰. drink hot tea ( 🍵 )

avoid theine but treat yourself to a hot drink that helps you relax and restore your calm, also take your vitamins and give yourself those ten minutes in your personal space.

𝟱. self love and affirmations ( 💖 )

reflect on your day, write down in your diary all the things that happened, pray, meditate, do your affirmations, leave everything in the past, do not let today's disappointments, stress and frustration affect your tomorrow. the only way in which you can truly move forward is by facing the things that happened today to leave them in the past, tomorrow is a new day.

𝟲. get off your phone ( 📱 )

definitely the hardest part for me. i don't even want to explain why it's so dangerous for you to stay awake scrolling through your phone at night – blue light and whatever – so just be strong and try to get off your phone at least 1h before going to bed, use eye-protection mode after sunset and use blue glasses if you can.

bonus use only red light at night, blue light are gonna inhibit your melatonin production ( which is what makes you sleep at night ).

𝟳. go to bed on time ( 🛏️ )

do not delay your bed time in order to get more dopamine scrolling through social media or binge watching netflix. do not sacrifice your sleep in order to do more work/study ( i did it in the past and it's definitely not worthy ), prioritizing your sleep is going to reward you in the long run. trust and believe.

𝟴. 321 rule for better sleep ( 💤 )

3 hours before bed –> stop eating. it gives you enough time to digest your food so you're not going to waste energy during your sleep to digest and you're gonna wake up less tired.

2 hours before bed –> stop studying/working. you need to drag your brain out of your "fight or flight" mode in order to get deep rest at night.

1 hour before bed –> stop screen time. allow your body to produce the melatonin that it needs in order to fall asleep properly.

#academia #college #education #note taking #school #student #study aesthetic #study blog #study inspiration #study motivation #chaotic academia #academic validation #light academia #dark academia #university student #uni life #university life #university #architecture student #study notes #study tips #studyblr #studyinspo #studyspo #self improvement #self care #self love #night #night routine #aesthetic

[stuckinapril]

Hi :), how do you keep your energy up to do all the things you do? I don't do much and I always feel tired.

Anon I had a period where I felt that way too—and I literally realized it’s bc of my phone. I don’t want to be thaaaat girl, bc I’m the last person to just liberally demonize my phone into something I wish I never had (without my phone I would not have been able to befriend so many lovely people). But you need time off. You need boundaries w it. Otherwise you’re tiring your brain out w endless consumption, and by the time you’re done scrolling you have no energy left for anything else.

Beyond that it comes down to cliche stuff like working out, eating healthy, getting your vitamins in. Getting bloodwork done was a major game changer for me. Keeping your spirits high after a long work day w a hobby that truly fills you w joy. Stuff like that.

Having a schedule is so instrumental too—but be careful not to go above and beyond your limits. it’s understandable to burn out if you’re going from doing nothing to overloading every hour of your day w something you want to get consistent about. Progressive overload always.

And finally… I rly don’t think this is said enough… but if there’s major resistance to doing something, maybe it’s just not your passion & you should reconsider what you wanna do. I don’t like pressing this point bc for a lot of people it could be something entirely unrelated to passion—phone addiction, lack of time management skills, just not having their priorities right. But it’s also good to check w urself every now and then to ensure you’re doing something you like, not something you’re simply familiar with.

#Once I drastically decreased my screen time it really made room for everything else so that’s why I mentioned that #If you’re gen z like me your dopamine receptors are literally fucked and you need to be glued to your screen at all times #And ofc that’s gonna cause ‘passive exhaustion’ #So ig im going to be that girl bc i love u… check ur screen time. #ask

[i-love-yoi]

You flirt with them.

Characters:RW main cast (Sunny, Mari, Basil, Aubrey, Kel, Hero)

TW:GN!Reader, suggestive, romantic relationship, fluff/angst, takes place after the incident with Mari.

It turned out to be short, since it’s the New Year, and the whole family is cleaning the apartment and preparing food for the table. Also, it didn’t turn out very relevant to the topic, but again, I did it in a hurry, trying to write as quickly and better as possible.

Sunny

•In general, although Sunny does not show his emotions, and feelings in general, it will be clear from the redness of his cheeks and ears that he liked it and was embarrassed.

•He ends up with very pale skin because he didn't get enough vitamin D and other vitamins for that matter.

•In general, in your relationships, it is you who are dominant; in principle, thanks to you, these relationships develop.

•Just be sure that he will replay your flirting in his head over and over again, and each time he will blush like someone else.

•However, most of all he likes those moments of flirtation when you take him to the wall, whisper in his ear or then kiss him deeply on the lips.

•At such moments, he is absolutely defenseless in front of you, and in front of anyone else.

•I think he would have frozen stupidly, being in some kind of astral plane after the storm of emotions that happened inside him.

•To be honest, he has an overload of emotions inside him after your actions.

•I answer, he will play it over and over again, and out of embarrassment he would bury his face in the pillow, like a small, inexperienced schoolgirl who has just fallen in love, who screams into the pillow at any message from her object of affection.

•Believe me, in the dream world you will now tease him the same way Mari usually teases the Hero.

•Basically, you will have similar relationships there.

•Perhaps because Sunny watched their relationship too often, they were an example of a good relationship, and your flirting is similar to that of his older sister, Mari.

•Honestly, he would be embarrassed even by the most stupid and typical flirtations, such as: “Are your parents by any chance bakers? Then where did they get such a bun?” “Are your parents, by any chance, toy manufacturers? Then where did they get such a doll?” And much more like that

•Honestly, even this would have made him embarrassed.

•He's so hungry for love that he'll take anything he can from you, eating it all up as if it's the way it's meant to be.

Mari

•Well, your group of friends are off on new adventures again, so you're alone again.

•Honestly, Mari would be amused by your flirting.

•I think you would have a Battle of who can flirt the other one more and better?

•Honestly, your relationship is exactly that when two people are dominant in a relationship.

•When you take her to the wall and flirt, Mari will only giggle and flirt back, kissing you briefly on the lips, teasingly.

•For Mari this is very cute, in her opinion.

•However, no matter how difficult and rare it may seem, at some moments you were still able to take her by surprise.

•Basically, I think you are flirting with each other.

•But I think it wouldn’t interfere much with both of you in your relationship.

Basil

•Oh, you would embarrass him so much, even with those stupid flirtations.

•Basil himself is a rather emotional and shy boy, since childhood, and he takes everything to heart, but he can’t really do anything in his defense, and in principle he’s melancholic, so that’s it.

•Therefore, even simple and sweet flirting will be enough for Basil to blush like crazy and start stuttering.

•I think it will be difficult for him to get used to your flirting.

•And if you additionally press him against the wall or then kiss him deeply, he will simply faint without breathing, all red, and smoke will be visible from his ears.

•Basically, he will never get used to your flirting, no matter how much time passes.

•You can always take him by surprise every time.

•Especially if it is in a public place or in front of people.

Aubrey

•We all know that she is an obvious tsundere, right?

•So, although she will be clearly red from your flirting, she will deny her feelings about this and also grumble a little.

•Maybe even call you a little names, but it won’t be such serious insults.

•Something like: “Fool, stop!”, “This is too sweet, fool.”

•However, this is only in front of people, and then only in front of those whom she does not trust.

•For example, with her gang, she will normally accept your flirting, even if sometimes she grumbles quietly.

•Most likely she will flirt herself, but she will feel stupid, and most likely halfway through the flirting she will simply stop and say something like “forget it.”

•But when you are alone, then this whole image disappears, and in front of you is no longer such an angry and serious lady, but a gentle and more open girl.

•Even if she is a tsundere, she is very hungry for love and tenderness.

•And will accept it in any form.

•In the end, her mother doesn’t even really pay attention to her, sometimes even the opposite.

•Especially for how many days and years she was alone, and if we also count the incident with Mari, then she was clearly hungry for at least a drop of love and tenderness

•I think your relationship would be healthy for Aubrey.

•Thanks to them, Aubrey can easily relax and escape from reality, focusing on you.

•Just like I think, she, like Sunny and Basil, would replay your flirtations in her head, which could greatly improve her mood after her mother’s words, or make her relax.

•But there is no need to worry, I don’t think her personality will go away.

Kel

•He really likes your flirting.

•Basically, Kel generally adores your affection in any form.

•He is too loving himself.

•I think he wouldn’t see personal boundaries and any embarrassing situations, at least for you.

•But also everything doesn’t reach Kel as quickly as one might do or think.

•After your flirting, he will think for a couple of minutes, and then laugh awkwardly, blushing.

•However, some flirting is so embarrassing for him that it makes him a little angry, which is why he is even indignant.

•He likes it though.

•It's funny to watch how you, most likely shorter than him, pin him against the wall while flirting.

•But even though he is taller than you, he is still defenseless against your flirting.

•In general, in your relationship there is no division into dominant and passive, you are both equal, both active and both develop your relationship.

•But still, you are more active in terms of developing relationships, namely in terms of flirting and similar things.

•Yes, Kel is an active guy, he also often takes him on various kinds of walks, but mostly these are the sweeter and more innocent parts of the relationship, hugs, light kisses on the forehead and cheeks, but you are the one responsible for the more basic and adult part.

•Moreover, he reacts so nicely to your flirting that you simply cannot restrain yourself and still take him by surprise with your advances.

•Anyway, he doesn't mind.

Hero

•In principle, Hero is the most mature and conscious in terms of relationships.

•As for me, he is a monogamist, so at first it was difficult for him because of the loss of his first love, in principle, because of this, it was difficult for you with him, since he too often remembered Mari and compared your actions with her.

•Your flirtatious side and love for flirting reminded him too much of his old relationship.

•Therefore, at the beginning of the relationship, he only blushed slightly, laughed awkwardly and was a little sad.

•Over time, he finally began to let go of Mari and began to focus on you.

•Later he will become more open, and perceives flirting more violently, blushing, but nevertheless flirting back, trying to take you by surprise

•However, his flirting, I think, is typical and stupid, like something like: “I’m hugging a blanket, but I could have you” or “Are you by any chance a drink? Then why am I thirsty for you?”,”Are you by any chance not a fire, Then why are you so hot?" And much more like that.

•When you push him against the wall, he blushes more, embarrassed, and shrinks slightly, looking to the side with nervous eyes, and slightly pulling the collar of his sweater.

•In fact, he is the same emotional boy as Basil, but he more or less restrains his feelings and emotions, controlling himself and his entire body.

•He already had experience in relationships, so he already more or less understands what’s what, and how best to act in general.

•Therefore, it is mainly he who develops your relationship.

•Of course, when he is not busy studying and when he is free.

•As for me, he is committed to a long and serious relationship.

#omori #omori hero #omori kel #omori basil #omori aubrey #omori sunny #omori mari #hero omori x reader #omori x reader #sunny x reader #basil x reader #omori kel x reader #aubrey x reader #mari x reader

[smimon]

Omg how will Bojan react to giant k 👀👀👀👀👀👀👀👀. The more k the better (worse, he’s so gone) for bojan. He will die, cause of death overload of vitamin k. I mean they went absolute nuts about each other. 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹

And mikke!!!!!! With his giant lil brother. As someone who is the oldest but also shortest (my lil brother is close to two meters and still growing) I feel that. No matter how tall he’s gonna be, he’s always gonna be my lil brother. 🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹.

(Sorry for the spam) ��

(Ask date: 24.09.2023)

Vitamin K overdose is no threat to Bojan! If they could, they would spend all their free time together 🥹

And yes, can relate, my little brother is like one head taller than me - but otherwise we look identical, to the point that some people think we are twins 😆 we are just like Daltons 😎😎

Now bonus time 👀 Giant K series #13: hey Bojan, could you come here for a second?

Annnd second bonus because Mikke deserves some appreciation too 😤

Do a barrel roll!

And also this one little victory for Mikke because he's worth it 😌

#giant k series #💛💛💛 #this ask was marinating in my inbox to serve as motivation for me to finish The Post #but you also stayed with me all this time and helped with everything 😭 thank you so much Jay 🥹💛💛💛 #and don't say sorry for spam 😩 I love each and every message you send me 💛💛💛💛 #käärijä #art by op #fanart #my art #bojan cvjetićanin #mikke #daltons #häärijä #that's the penultimate post in the first season! tomorrow we cry 👀

[slitherpunk]

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[moonlightspencie]

Hey I've ever done this so I hope I've done it properly, but I just love, Love, LOVE your writing! I was wondering if you could write Early seasons Reid x platonic BAU!Reader where he's rambling of about a topic and gets all embarrassed but she super into it and tells him she's actually interested and listening. Then Morgan teases them or something?

I hope it's not too much, Thank you so much❤️

not too much at all, thanks for the request and the kind words!!

pairing: spence reid x platonic!reader

send me requests here!

(also: not gonna add taglists to drabbles i’ve decided. sorry if y’all are into that, but i simply don’t wanna)

—————

“I’m exhausted,” she groaned, leaning back into her seat.

Spencer looked at her from his desk.

“You okay?”

She nodded. “Just tired. You got any suggestions to keep me going the rest of the day? This coffee is doing jack.”

“Actually, yeah, apples can be a really good way to up your energy if the coffee isn’t working for you. Plus, I’m sure your adenosine receptors are overloaded from how much caffeine I see you drinking on a daily basis,” he said, smirking at his own joke before he continued. “Apples are pretty high in fiber and vitamin C, plus they have a relatively high water content, so maybe it would help you stay awake for the rest of the day when you feel yourself start dragging around…”

He trailed off, looking a little embarrassed. She looked at him with a quirked brow.

“Everything okay, Reid?”

He glanced back up, opening and closing his mouth quickly, clearly unsure of how to go about the subject. He took a deep breath, then started speaking.

“I was rambling.”

She smirked, tilting her head a bit. “And?”

“I’m sorry.”

“For what?”

He leaned back in his seat, not making eye contact.

“I’m sure I was being annoying. You don’t need to know about apples and… And fiber and adenosine.”

She sat up a little straighter, looking at him for a moment from her seat. When he glanced back at her.

“It’s not annoying, Spencer. I asked and I actually thought it was really interesting,” she affirmed. “Not to mention, really helpful. I always get tired around three every day. I probably should try an apple.”

He quirked a brow. “Really? Not about the apple, sorry, just— You wanted to listen to that?”

She nodded. “Of course. I wouldn’t have asked if I didn’t want you to tell me what you knew. Now if you don’t tell me the rest of what I want to know, that’s when I’ll be annoyed.”

He smiled, about to start talking again about the carbohydrates and the possibility that aroma lends itself to help boost energy when Morgan walked up.

“Finally found someone who can take your never-ending talking?” he asked Reid with a smirk.

Reid immediately went pink in the cheeks, stumbling over his words.

“Actually,” she started, “I just show an interest in my friends. Maybe you should try it a little more, Morgan.”

He chuckled, feigning shock. “Ooh, you wound me, mama.”

She laughed, accepting a grateful smile from Spencer who was readying himself to spill as much information to her as she would allow.

#spencer reid x platonic!reader #spencer reid fluff #spencer reid fanfic #spencer reid drabble #spencer reid

[the-henry-cavillian]

Unveiling Henry Cavill's Superhero Fitness: The Man Behind the Muscles

Henry Cavill's impressive physique has become synonymous with his portrayal of iconic superheroes, particularly Superman in the DC Extended Universe. Fans and fitness enthusiasts alike marvel at his chiseled muscles and extraordinary strength on screen. Behind his superhero shape lies a rigorous fitness regimen and dedicated training routine. In this article, we will take a closer look at Henry Cavill's physical fitness regimen, exploring the key components that contribute to his remarkable transformation.

Commitment to Training:

Henry Cavill's journey towards attaining his superhero physique is marked by unwavering commitment to training. He approaches his workouts with utmost dedication, maintaining a consistent routine that challenges his body and pushes his limits. Cavill's commitment to fitness is evident in the significant changes his physique undergoes between roles.

Intensive Strength Training:

To achieve his muscular and powerful look, Cavill incorporates intensive strength training into his regimen. His workouts include exercises such as deadlifts, squats, bench presses, and overhead presses, which target major muscle groups and promote overall strength and mass gain. Cavill focuses on progressive overload, gradually increasing the weights he lifts over time to continuously challenge his muscles.

Functional Training and Circuit Workouts:

In addition to traditional strength training, Cavill incorporates functional training and circuit workouts into his regimen. These exercises not only enhance his muscular development but also improve his agility, endurance, and overall athleticism. Functional movements like kettlebell swings, battle rope exercises, and plyometric drills contribute to his dynamic on-screen performances.

Nutrition and Diet:

Achieving a superhero physique is not only about intense workouts but also proper nutrition. Cavill follows a structured diet plan that supports his training goals. He emphasizes consuming lean proteins, complex carbohydrates, and healthy fats to fuel his workouts and aid in muscle recovery. He also adheres to portion control and ensures an adequate intake of essential vitamins and minerals.

Adequate Rest and Recovery:

Rest and recovery play a vital role in Henry Cavill's fitness regimen. He recognizes the importance of allowing his body to recover and rebuild after intense workouts. Cavill incorporates sufficient rest days into his training schedule, providing his muscles with the time they need to repair and grow stronger. Quality sleep and stress management techniques are also essential components of his recovery routine.

#Henry Cavill #physical fitness #superhero physique #training regimen #strength training #functional training #circuit workouts #nutrition #diet #rest and recovery #muscle development #muscle mass #dedication #discipline #commitment #Hollywood actor #Superman #DC Extended Universe #behind the scenes #fitness inspiration.