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#skincare goals
louloudelulu · 4 months
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౨ৎ 2024 self-care mood board ౨ৎ
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thatgoalsgirl · 1 year
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Friday
Yoghurt with honey and raspberries for breakfast. I did a full skincare regime with a face mask this morning as well. Feeling good!
xx,
A
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beautycaretip123 · 5 months
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Skin Care Goals
skincare goals is a great way to prioritize and address specific concerns for your skin. Here are some common skincare goals along with explanations of each:
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Hydration:
Goal: Maintain and improve skin hydration.
Reason: Hydrated skin looks plump, youthful, and is better equipped to defend against environmental stressors.
Anti-Aging:
Goal: Reduce the appearance of fine lines and wrinkles.
Reason: Aging is a natural process, but certain skincare practices can help minimize its visible effects.
Sun Protection:
Goal: Protect the skin from harmful UV rays.
Reason: UV exposure is a major cause of premature aging and increases the risk of skin cancer.
Even Skin Tone:
Goal: Reduce hyperpigmentation and achieve a more even complexion.
Reason: Uneven skin tone can be caused by sun damage, inflammation, or hormonal changes.
Acne Prevention or Treatment:
Goal: Prevent breakouts or reduce acne.
Reason: Acne can be caused by factors like excess oil production, bacteria, and hormonal changes.
Gentle Cleansing:
Goal: Use a gentle cleansing routine to avoid skin irritation.
Reason: Harsh cleansers can strip the skin of natural oils, leading to dryness and sensitivity.
Skincare Consistency:
Goal: Establish a consistent skincare routine.
Reason: Consistency is key for seeing results from skincare products and maintaining overall skin health.
Eye Care:
Goal: Address specific concerns around the eyes, such as dark circles or puffiness.
Reason: The skin around the eyes is delicate and prone to showing signs of aging and fatigue.
Exfoliation:
Goal: Incorporate regular exfoliation to remove dead skin cells.
Reason: Exfoliation promotes cell turnover, resulting in a smoother complexion.
Moisturization:
Goal: Keep the skin moisturized.
Reason: Proper moisturization helps maintain a healthy skin barrier and prevents dryness.
Reducing Redness and Sensitivity:
Goal: Calm and soothe red or sensitive skin.
Reason: Skin redness can be caused by various factors, including irritation and inflammation.
Customized Skincare:
Goal: Tailor your skincare routine to your skin's specific needs.
Reason: Everyone's skin is unique, and a personalized approach can address individual concerns effectively.
When establishing skincare goals, it's important to consider your skin type, any specific skin conditions you may have, and your lifestyle. Additionally, consulting with a dermatologist can provide valuable insights and recommendations tailored to your skin's unique needs.
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luckystorein22 · 1 year
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Unlock the Power of Aveeno Daily Moisturising Lotion: Benefits, Ingredients, and Expert Tips for Nourished and Healthy Skin!
Imagine waking up to a world where dry, flaky skin is a thing of the past. A world where your skin feels supple and hydrated, and radiates a natural glow. With Aveeno Daily Moisturising Lotion, this dream becomes a reality. In this article, we will explore the incredible benefits, carefully selected ingredients, and expert tips that make Aveeno Daily Moisturising Lotion the ultimate solution for dryness. Say goodbye to parched skin and embrace a new era of hydration!
**Unlock the Power of Aveeno Daily Moisturising Lotion: Benefits**
When it comes to skincare, Aveeno Daily Moisturising Lotion offers an array of remarkable benefits. This dermatologist-recommended lotion is specially formulated with Active Naturals Colloidal Oatmeal, a powerful ingredient known for its ability to lock in moisture and soothe dry, itchy skin. The non-greasy formula absorbs quickly, providing instant relief and long-lasting hydration throughout the day. Aveeno Daily Moisturising Lotion works tirelessly to combat dryness and leaves your skin feeling nourished, revitalized, and ready to take on the world.
**Ingredients that Make a Difference**
What sets Aveeno Daily Moisturising Lotion apart from the rest is its thoughtfully selected ingredients. At the heart of this skincare superhero lies Colloidal Oatmeal, an active natural ingredient that boasts incredible moisturizing and soothing properties. Derived from finely ground oats, Colloidal Oatmeal forms a protective barrier on the skin, locking in moisture and relieving dryness. This gentle yet potent ingredient is suitable for all skin types, even the most sensitive ones. Aveeno Daily Moisturising Lotion also harnesses the power of rich emollients like dimethicone and glycerin, which work together to replenish moisture and soften the skin. With Aveeno's commitment to using nature's finest, you can trust that your skin is receiving the care it deserves.
**Expert Tips for Nourished and Healthy Skin**
Now that you've unlocked the secret to hydrated skin with Aveeno Daily Moisturising Lotion, let's explore some expert tips to enhance its benefits:
1. **Consistency is Key**: To maximize the benefits of Aveeno Daily Moisturising Lotion, make it a part of your daily skincare routine. Apply it immediately after showering or bathing, when your skin is still damp. This helps to seal in the moisture and provides long-lasting hydration throughout the day.
2. **Less is More**: A little goes a long way with Aveeno Daily Moisturising Lotion. Start with a small amount and gently massage it into your skin using upward motions. Avoid applying excessive pressure, as this can lead to unnecessary friction and potential skin irritation.
3. **Timing is Everything**: For optimal results, apply Aveeno Daily Moisturising Lotion twice a day—once in the morning and once before bed. This consistent routine will keep your skin hydrated, nourished, and protected throughout the day and night.
4. **Pair it with Sunscreen**: While Aveeno Daily Moisturising Lotion provides essential hydration, it's important to remember the additional protection your skin needs from the sun's harmful rays. Consider layering a broad-spectrum sunscreen with an SPF of 30 or higher on top of your moisturizer for comprehensive skin care.
**Conclusion**
In conclusion, Aveeno Daily Moisturising Lotion is a game-changer when it comes to combating dryness and achieving beautifully hydrated skin. With its carefully selected ingredients, including the remarkable Colloidal Oatmeal, Aveeno Daily Moisturising
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jennifer19white · 2 years
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Beautiful skin requires commitment, not a miracle
Erno Laszlo
<< click here to buy some skincare products >>
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lovelylau · 1 year
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Reset Sunday guide :
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disconnect : Starting by turning off your notifications, this is YOUR time you need to focus on you and only you. You could also delete social media at least for the day, works even better. Don’t answer any message unless it is something urgent, people need to respect your time.
Set the mood : Get comfortable and set a calm and relaxing mood by lighting some candles, putting on a comfortable outfit which makes you feel pretty, turning on some music, anything that puts you in the right mood for taking care of yourself.
Self care: Now you can start taking care of yourself. Start the longest skin care ever (don’t forget the neck), hydrate your whole body (damage from winter cold is no joke), take vitamins, put on a hair mask, paint your nails, massage your face while the mask is on, don’t forget to drink a lot of water.
Clean your space : While your masks and creams are on, you can start tidying up your place. Your mind is clearer when your working space is clean. Don’t forget to spray some perfume in your room for the final touch.
Prepare things for tomorrow : if you have work or classes tomorrow you can pick out your clothes the night before and organize your bag, that way you won’t be in a rush when you’re leaving the next day.
Relax : Now that everything is settled it is time to relax. Go watch Netflix under a warm blanket while drinking hot chocolate, listen to a podcast while doing yoga, go for a walk… Find something that makes you feel calm and relaxed and enjoy that moment !
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pwupsii · 3 months
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Current goals for summer 2024 !
warmer weather is slowly coming up and these are some goals i wanna do to keep me motivated and prepared!
do pilates ! it’ll help me lose weight and get more in shape !
keep doing yoga and get more flexible
post more on social media specifically tiktok
collab with brand such as gisou , glossier and too faced !
buying feminine clothes for spring n summer like dresses and skirts 🎀
keep spoiling myself with high end makeup products and skincare !
starting a dream journal !
waking up and doing quick stretches
make money !
try new things ! don’t be afraid to try something new
trying out cute new hairstyles !
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byeolgirl · 1 month
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HOW TO SET YOUR GOAL !
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“It may take time, but I think that dreams do come true as long as you do your best.”
-Tzuyu of TWICE
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Setting goals effectively involves a structured approach. Here's a simple framework to guide you:
by: byeolgirl..
1. Be Specific: Define your goals clearly and precisely. Avoid vague objectives like "get in shape" and instead specify exactly what you want to achieve, such as "lose 10 pounds in three months."
2. Prioritize: Determine which goals are most important to you based on your values, aspirations, and long-term vision. Focus your time and energy on these key objectives.
3. Break it Down: Divide large goals into smaller, more manageable tasks or milestones. This makes the process less overwhelming and allows you to track progress more effectively.
4. Set Deadlines: Assign realistic deadlines to each goal or task. Having a timeframe creates a sense of urgency and helps prevent procrastination.
5. Stay Flexible: While it's important to have a plan, be willing to adapt and adjust your goals as needed. Life is unpredictable, so staying flexible allows you to navigate challenges and seize opportunities.
6. Visualize Success: Imagine yourself achieving your goals in vivid detail. Visualization can boost motivation, increase confidence, and help clarify your path forward.
7. Track Progress: Keep track of your accomplishments and setbacks. This could involve using a journal, apps, spreadsheets, or other tools to monitor your progress over time.
8. Celebrate Milestones: Acknowledge and celebrate small victories along the way. Recognizing your progress reinforces positive habits and keeps you motivated to continue working towards your goals.
9. Stay Committed: Maintain a strong commitment to your goals, even when faced with obstacles or setbacks. Stay focused, disciplined, and resilient in pursuing what's important to you.
10. Review and Reflect: Regularly review your goals and progress. Reflect on what's working well and what needs adjustment. Use this feedback to refine your approach and stay on track towards achieving your goals.
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dorotontheglow · 2 months
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All you have to do is to do what you said you’d do. Getting the body you want is 15 minutes a day. Learning a new language is 30 minutes a day. Reading is 10 minutes a day. All you have to do is to convince yourself, everything else will fall like dominoes.
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littletroubledoll · 2 months
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self care wellness moodboard🧼🫧
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diamondsfordinner · 2 years
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✨Ideas for how to romanticize your life.✨
🌱 1. Wake up on a morning and before you look at your phone, take a moment to listen to the birds outside
🌱 2. Take time to drink your coffee on a morning instead of rushing it – taste it, smell it, savour it
🌱 3. Buy yourself fresh flowers and display them properly
🌱 4. Sit and people watch outside a café in the sun
🌱 5. Take your favourite book and go read in the park
🌱 6. Wear the nicest thing in your wardrobe, even if you’re just in the house
🌱 7. Take more pictures in everyday life
🌱 8. Meditate for at least five minutes
🌱 9. Walk bare foot on the grass and connect to the earth in the best possible way
🌱 10. Volunteer at a pet shelter and give some love back into the world
🌱 11. Have a detox bath with candles, salts, hair and face mask
🌱 12. Celebrate the small wins instead of waiting for the big things to happen
🌱 13. Lay down and just look at the beauty of the stars on a clear night
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stuckinapril · 3 months
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absolutely NOTHING like an eyelash curler and mascara to make a girl feel so put together even w 0 makeup on
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sexy-celestial · 1 year
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prioritizing skincare and mental health, eating mindfully, resting, staying in the moment, capturing memories, journaling, sunscreen, Perfect Rx serums, taking care of my natural hair.
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sugarsprinklesoul · 4 months
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Your ultimate guide to glowing up physically and mentally in 2024.
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This is a guide to glowing up physically and mentally in 2024, including skincare tips, hair care, mental health, vision boards, journaling, and creating new habits to achieve your goals.
Physical Fitness:
Incorporate a mix of cardio, strength training, and flexibility exercises into your routine.
Focus on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains.
Stay hydrated by drinking an adequate amount of water daily.
Skincare Routine:
Develop a consistent skincare routine with cleansing, moisturizing, and sun protection.
Consider adding products with ingredients like retinol and vitamin C for anti-aging benefits.
Hair Care:
Maintain regular haircuts and consider trying new hairstyles.
Use quality hair products suitable for your hair type to keep it healthy and shiny.
Fashion and Style:
Update your wardrobe with pieces that make you feel confident and comfortable.
Experiment with different styles to find what suits your personality and body type.
Mindfulness and Mental Well-being:
Practice mindfulness through activities like meditation or yoga.
Prioritize self-care and set aside time for activities that bring you joy and relaxation.
Create a vision board:
Identify your short-term and long-term goals
Collect magazines, newspapers, printed images, quotes, and any other materials you can use to represent your goals
Choose a board or poster as the base for your vision board. It can be a physical board or a digital one, depending on your preference.
Cut out images, words, and phrases that resonate with your goals. Arrange them on your board in a way that is visually appealing and meaningful to you.
As you place each item on the board, take a moment to visualize yourself achieving those goals. Feel the emotions associated with success.
Include positive affirmations related to your goals. Use words that inspire and motivate you.
Put your vision board in a place where you'll see it daily—this serves as a constant reminder of your aspirations.
Your vision board is a dynamic tool. Update it periodically as your goals evolve or as you achieve them.
Journaling:
Journaling can be a powerful tool for self-reflection, stress relief, and personal growth.
Establish a consistent time for journaling, whether it's in the morning, evening, or during specific events in your day.
Let your thoughts flow without judgment. Write about your feelings, experiences, dreams, or anything on your mind.
Include a section for things you're grateful for. This practice can shift focus towards positive aspects of your life.
Learning and Growth:
Read regularly to expand your knowledge and stay informed about various topics.
Set personal and professional goals to continually challenge and improve yourself.
Positive Relationships:
Nurture positive relationships and distance yourself from toxic influences.
Surround yourself with people who support and uplift you.
Cut off toxic people:
Detoxifying your social circle by cutting off toxic people is a crucial step for your mental well-being.
Remember, prioritizing your mental health and well-being is not selfish; it's essential for personal growth and a fulfilling life.
Organization and Time Management:
Create a schedule that allows for a balance between work, personal life, and leisure.
Declutter your physical and digital spaces for a clearer mind.
Hobbies and Passion Projects:
Cultivate hobbies that bring you joy and a sense of accomplishment.
Consider pursuing a passion project or learning a new skill.
Financial Fitness:
Develop a budget and savings plan to achieve financial goals.
Invest time in understanding personal finance for long-term stability.
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wangreba · 2 months
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Don't pay attention to what others say, just focus on yourself. only then you will succeed.
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pinkacademiaprincess · 9 months
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my college night routine ♥*♡∞:。.。
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5:00pm: finish studying, pack up & head home
5:15pm: arrive at home, change into a cute matching loungewear set & take my puppy for a walk
5:30pm: eat dinner
5:45pm: unwind and relax! i do soothing & fun activities like watching a show, going on tumblr/ pinterest & listen to music, texting my friends, playing with my puppy, browsing online shops, and such.
7:00pm: read my book
8:00pm: brush my teeth, do my skincare routine (retinol every other night!!), put on my retainer, & apply eyelash serum
8:15pm: get into cute pj set, turn on my fairy lights & light a candle, & journal
8:45pm: put out all the lights, stretch, & meditate
9:00pm: go to sleep!
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addt'l info:
❥ i stick to a fairly strict daily routine and get all my studies/ schoolwork done by 5pm. this is my personal preference and it allows me to spend the evening completely unwinding!
❥ one of the main goals of my night routine is to avoid screens/ blue light for about an hour before bed. this and going to bed at 9pm are non-negotiable, but sometimes the other bits move around!
❥ i love going to sleep early, and it's what allows me to wake up early as well. 9pm is what works for me but regardless of your preferred bedtime, i recommend making time for 8-9 hours of sleep per night.
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