I’m on my way to get both my right and left splits back, stretching is uncomfortable but being flexible is worth it. It can prevent injuries, makes you better at whatever sports you play, helps with your posture… I also think it makes you attractive 💕.
Trust me ladies, stretch at least twice a week. 🤸🏼♀️
I'm doing yoga to lose weight and other exercises and having great results, along with some diets, as well as studying pilates in the future and I wanted to create a youtube channel to show these processes, would it be a good idea?