#yoga life | Explore Tumblr Posts and Blogs

diamondsfordinner · 2 years

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✨Ideas for how to romanticize your life.✨

🌱 1. Wake up on a morning and before you look at your phone, take a moment to listen to the birds outside

🌱 2. Take time to drink your coffee on a morning instead of rushing it – taste it, smell it, savour it

🌱 3. Buy yourself fresh flowers and display them properly

🌱 4. Sit and people watch outside a café in the sun

🌱 5. Take your favourite book and go read in the park

🌱 6. Wear the nicest thing in your wardrobe, even if you’re just in the house

🌱 7. Take more pictures in everyday life

🌱 8. Meditate for at least five minutes

🌱 9. Walk bare foot on the grass and connect to the earth in the best possible way

🌱 10. Volunteer at a pet shelter and give some love back into the world

🌱 11. Have a detox bath with candles, salts, hair and face mask

🌱 12. Celebrate the small wins instead of waiting for the big things to happen

🌱 13. Lay down and just look at the beauty of the stars on a clear night

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1-up-shroom · 1 year

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5 Best yoga poses for beginners:

Personal favorites.

Tips:

Try holding each pose for at least 20 seconds or more if you can. ⌛

Each pose - 3 times × ( 20 seconds + ).

Shift from one pose to the other slowly.

Theirs no shame in using the yoga block for assistance. 🤷🏻‍♀️

Be mindful of your breathing. 🫁

If you're not feeling the stretch, you're doing it all wrong.

Goddess Pose:

Strengthens inner thighs, calves, core & quadriceps.

Stretches hips & groin.

Pregnancy friendly pose.

Warrior poses:

Do in the exact same order as shown above.

Warrior 1 , Warrior 2 & Reverse Warrior.

Shift gradually after holding each pose for 20 seconds for 3 times.

Gives you a good stretch in the morning.

Improves balance, mobility and stability.

Strengthens arms, shoulders and legs.

Pregnancy friendly pose.

Plank poses:

Strengthens core, wrists and arms.

Improves balance & concentration.

Boat pose:

Strengthens core.

Improves balance & digestion.

Bridge pose:

People forget to lift their chest when doing this pose.

Strengthens spine, thighs and buttocks.

Relieve spine's stress.

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beautifulbitch-2 · 1 year

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#yoga life #fitness matters #my kind of comfy #because white #grey sweats

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jackiebranc · 11 months

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YOGA

Alice & Oskar

See full project -> https://jackiebranc.site/alice-oskar-yoga/

backstage

#yoga #yogalife #yogainspiration #yogapractice #yogaposes #asana #portrait #photographers on tumblr #photography #photographer #jackie branc photographer #ioga #elloon #black and white #black and white photography #yoga life #yoga inspiration #humanbody

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biocaminhoca · 11 months

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Yoga pratice 🕉

#biocaminhoca #woman #girl #love yourself #amor #love #vibe #devaneios #colcha de retalhos #me #yoga #yoga life #yoga style #yoga brasil

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summer-vibes · 2 years

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Beach yoga

#summer vibes #beach yoga #yoga life

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x-line-active-wear · 1 year

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The sensational Carmela Clutch sporting our X-LINE Activewear

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danafortneryoga · 1 year

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Spend a moment each day getting grounded. Breathe deeply. Inhale to invite peace, exhale to push away the negative thought that just crept in.

#yoga thoughts #yoga teacher #yoga life #yoga inspiration #yoga badass

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better-me-better-you · 1 year

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teesummer75 · 1 year

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(via Everybody Is A Yoga Body T-shirt - Graphic Graphic Tee - Body Positivity - Feminism - Girl Power - Namaste Lightweight Hoodie by Teesummer75)

#findyourthing #redbubble #feminist #yoga #want a yoga #everyone is a yoga #yoga fit #beginner yoga #yoga for all #yoga for the people #yoga everywhere #yoga exercise #yoga practice #yoga life #yoga girl #yoga love #yoga every damn day

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yogateachertraining-ytt · 2 years

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Yoga does not dissect food into proteins, carbohydrates or fats, instead it classifies them according to the effect they have on the body and mind, into three types – satva, rajas and tamas. Tamasic food is the kind of food which makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind which makes you feel light, energetic and enthusiastic.

If you are keen to learn yoga then there is good news!! We have online Yoga Teacher Training courses coming up in June!!

To know more, visit: Transformational Yoga

Yoga Teacher Training Course 200 Hour

Yoga Teacher Training Course 300 Hour

#yoga #yogic food #yoga teacher training #yoga teacher #online yoga teacher training #200 hour yoga teacher training #300 hour yoga teacher training #transformational yoga #swami vidyanand #yoga life #healthy lifestyle #good food good mood

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kenalbert · 2 years

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Yoga, Anyone? Funny Cat Yoga Animal Gift T-Shirt: https://bit.ly/37D612J

#catecoin #cats #yoga #yogalife #YogaShorts #yogapractice #zen #lastoffer #catlover #catlovers #catoftheday #catlife #catlove #caturday #meme #gift #BTC #nft #workout #fitness #gym #ElonMusk #Trending

#cat #cats #yoga #yoga lover #yoga life #cat lover #cat lovers #zen #gym #fitness #lastoffer #meme #nft #shirt #funny #catlife #workout

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dona7770 · 8 days

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Yoga Clothing and Accessories.

Yoga Is beautiful way to calm Yourself down, Peaceful Mind and Healthy Body is Important these days. When you are planning to start your Journey to Yoga, Here we are To help you get ready for it! Check out our Yoga Collection on www.teejumbo.com. Bulk orders, on demand designs with up to 30% off.