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#pain and insomnia
wordbunch03 · 2 years
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"The pain feels like blisters on every inch of my skin, burning with rage."
wordbunch // agony of pain
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ky-landfill · 3 months
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crippledpunks · 7 days
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my heart goes out to you if you're a disabled person who has a complicated or negative relationship with sleep. if you need to sleep a lot but can't due to life circumstances, or sleeping extra causing other symptoms to flare up. if you can't sleep enough due to pain, or nightmares, or psychosis, or bipolar, or depression. if you sleep way too much and find it hard to stay awake. if you can't fall or stay asleep. if you need medication in order to be able to sleep. if you don't feel rested from sleep. if you wake up a lot in the night. if you have bladder or bowel accidents while asleep. if you twitch or convulse or move too or get injured in your sleep. if you can't control your sleep schedule no matter what. if you can't sleep during "normal" sleeping hours. if you can't sleep for 8+ hours straight but can sleep for shorter amounts of time. if sleep is what you need but for one reason or another you just can't or refuse to do it.
i care about you. your disabilities deserve to be seen and acknowledged
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joseywritesng · 2 years
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When pain and insomnia collide: how to deal with 'pain somnia'
When pain and insomnia collide: how to deal with ‘pain somnia’
August 8, 2022 – El-Ad Eliovson, a 56-year-old from Bergen County, NJ, wakes up many times each night with severe back and neck pain caused by multiple hernias. Eliovson is not alone, according to a recent report by the Sleep Foundation. The report, based on an online survey of 1,250 American adults, found that “pain somnia” (insomnia from chronic pain) makes many people count sheep all night. In…
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woodsfae · 3 months
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justablah56 · 2 months
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they should . invent a back that doesn't hurt .
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spooniestrong · 1 year
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anoiximera · 8 months
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Part 7: Rethink
Arc 1: Reacquainted (Finished)
This part was 11 pages and I had to combine the last two pages to make it all fit but the quality suffered I sob. Anyways, first arc done! I've planned out the story/dialogue for the next arc but it might take a bit for me to get it out. Either way, thanks for sticking around so far. Appreciate it.
First Previous
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wandaspetal · 9 months
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Late Night Talking
𝐅𝐚𝐧𝐝𝐨𝐦: Marvel/MCU
𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫(𝐬)/𝐒𝐡𝐢𝐩(𝐬): Wanda Maximoff x Reader, Natasha Romanoff x Wanda Maximoff (past), Carol Danvers x Natasha Romanoff
𝐓𝐫𝐨𝐩𝐞: Friends to Lovers, College AU
𝐖𝐨𝐫𝐝𝐜𝐨𝐮𝐧𝐭: 2.6K
𝐖𝐚𝐫𝐧𝐢𝐧𝐠𝐬: Cursing, flirting teasing, mention of insomnia, anxiety and stress, jealousy, and huge fat warning college, some angst with happy ending
𝐒𝐮𝐦𝐦𝐚𝐫𝐲: If you’re feeling down Wanda wants to make you happier baby
𝐀𝐍: Reader uses she/they pronouns. Loosely based on Late Night Talking by Harry Styles and my insomnia (surprise surprise). This was written at 3 in the morning and is unedited. Enjoy! :)
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At first it was passed off as a quirky trait they had by their friends and family members. Now they were starting to acknowledge how much of problem it is for Y/n to deal with. Hopefully Professor Harkness wouldn’t be on her ass about it. The last time they were here the professor showed an immense amount of concern at the lack of livelihood in them due to their insomnia.
She was becoming somewhat of a concerned mother figure towards her while still maintaining her professionalism.
Thankfully she wasn’t at her desk yet and it was still 5 minutes before class started. As Y/n plopped down into their seat they barely spared the person they sat next to a glance. It wasn’t an auditorium styled classroom it was one of the smaller ones. Only 20 people were in this Psychology class and it was the smallest one the professor had (she has joked about it multiple times).
Wanda couldn’t help but stare. The droopiness in their eyes and bags underneath raised so much concern. The Sokovian cleared her throat and debated giving the gift she had for Y/n now or after class. Her utensils and items she uses for class were all perfectly laid out in front of her.
She quickly reached into her bag deciding she could use Professor Harkness as a distraction in case Y/n didn’t like what she gave them. Wanda removed the plastic bag and slid it towards them.
“What- oh good morning Wanda, don’t forget your stuff.” Their voice was laced with tiredness.
Wanda giggled. Even when they were sleep deprived they were cute. “It’s for you baby.” The pet name slipped out causing both their cheeks to burn.
Y/n cleared her throat and sat up in attempt to straighten their posture but still hunched over the desk a bit to grab the bag. They untied it and looked inside to see an assortment of snacks, a water bottle and two different brands of melatonin. Their cheeks flushed for another reason. Y/n had no clue Wanda had been paying this much attention to her.
“Oh Wanda I’m sorry I- do I bother you during class? Because I can move–”
“None of that.” Wanda shook her head immediately cutting her rambling short. “Whenever I’m sleepy during class it helps me to stay awake to eat or drink in between writing…and because it helps me stay awake, I thought it might help you too…I also used to take these melatonin brands when I had issues sleeping during finals from all the stress and they worked pretty well unless you blatantly ignore the tiredness they cause you like I did at the start of taking them…” Wanda scratched the back of her head, she could not read Y/n’s expression. “Point is, I got this stuff for you because I wanted to help.”
Y/n could not fathom why someone she rarely sees outside of class would do something so kind for them. Kate, Yelena or one of their other friends would do this but Wanda and her only interacted because she briefly dated Natasha until the two decided they were better off as friends. And even then Natasha and her never got that close due to the overwhelming crush Y/n had on her in highschool. But that can be reminisced on another time.
Y/n placed her hand on Wanda’s wrist immediately feeling it relax under her touch. “Wanda, thank you, seriously.” The two shared a smile. “You’re sharing them with me throughout class though.” Wanda began to protest. “I wasn’t asking, Maximoff.” Y/n smirked when her cheeks flushed and a shy “okay.” Reached their ears.
The two shared the snacks during class and Y/n carried the melatonin around with them for the rest of the day. After eating dinner with her roommates she laid in bed for two hours until she glanced at her night stand and saw the melatonin mocking her. Melatonin usually doesn’t work, she’ll feel drowsy then immediately begin to doze off then wake up and be awake for the rest of the night.
They sighed and reached for the melatonin, ripping the package open. “5 milligrams per fruit gummy.” Y/n popped in 4 and hoped for the best.
Their phone buzzed on the bed signaling a text message coming in. Y/n grabbed it without looking and unlocked her phone. The time read 1:20 in the morning which was less worse than usual.
Wanda :D | 1:20 AM
You up?
Y/n forgot Wanda had her number after they (her friends, Natasha and Wanda) all went to the arcade together. Seems Wanda didn’t forget though.
Y/n <3 | 1:23 AM
Yup! Just took the melatonin though so let’s see if it works.
Not even 30 seconds went buy before Wanda’s name popped up on her phone, signaling she was getting a call. Y/n answered, propping herself up against the head board with her pillow for support.
“Hi.” Y/n sang.
“Hello.” Wanda’s accent was pronounced as ever. “I…sorry I called you I just- I wanted to talk to you and hear your voice, I also don’t feel like typing any longer.”
“That’s alright, not like I’m asleep.” Y/n joked with a hint of amusement in their voice.
Wanda chuckled deeply. “That’s true, which one did you take?”
“I’m too lazy to grab it and look but it has a clear packaging with the label on front.”
“Purple top?”
“Yeah.” Y/n grinned.
“Oh cool, I figured you would like gummies more.”
“And what made you think that?”
Wanda twirled her hand between her fingers as she sat at her desk inside her room at her brother’s apartment. “I sort of remembered how you said you enjoy fruit flavored things so…yeah.”
Y/n nodded even though Wanda couldn’t see them. “Yeah well you are what you eat.”
Wanda giggled. “Shut up.”
“Oh okay well I’ll just hang up now.” Y/n said with mock offense and their hand on their chest.
“Stop, no teasing.” She chastised playfully.
“Me tease? Like you weren’t calling me nicknames in class earlier.” Y/n’s chuckle was deep and raspy. After not hearing a response they pulled the phone away from their ear. Then put it back as it said the call was still going. “Hello? Wanda.”
Wanda muted herself and screamed into her pillow then calmly moved her hair out of her face as Y/n questioned where she went. She picked the phone back up and unmuted herself.
“Wanda you okay?”
“Yes, I’m okay just wanted you to see how empty your life would be if I hung up on you.”
“You are so–”
“Pretty, smart, amazing–”
“And also annoying.”
“That’s rich– you think I’m pretty?”
Y/n responded without hesitation. “What? Of course you are! Natasha only dates pretty girls and you’re the prettiest I’ve ever seen– dating her aside.”
Wanda’s smile faltered at hearing Natasha’s name. Then returned at full force as Y/n reassured her right after making that comment. Nat and Wanda being in the same friend group was a decision Wanda regrets but also loves. Her friends are some of the best people she has ever met. Once Carol and Nat started dating soon after they broke up Wanda avoided speaking to Natasha as much as possible.
“Sorry, did I make things weird by bringing up the ex…I didn’t mean too.” Y/n was now laid down in bed, snuggled under the covers with her phone to her ear.
“No you didn’t, baby.” She cleared her throat. “Are you feeling sleepy?” Wanda asked, physically resisting the urge to write notes on their current state.
Y/n swooned at the nickname for the second time that day. “Yeah.” She sang. “Are you– wait why are you still up?”
Wanda grins. “I stay up late sometimes when I don’t have plans the next day, it’s like a reward for getting through the day or week.”
“And you decided to use your reward time to call me? Such a sweet girl.”
Wanda giggled, shut off her lamp and laid down in bed under the covers. “I try.” She glanced over to see the clock read 2:30 in the morning. “We both have to try going to sleep now though angel, get some rest for me okay?”
Y/n hummed in response, her heart fluttering at the nickname. “Okay…night.”
Wanda grinned knowing the melatonin was kicking in. “Goodnight angel, sleep well.”
They both hung up and for the first time in a while Y/n got a full eight hours of sleep. Wanda sighed happily and held her phone to her chest. It was clear Y/n needed some guidance, someone to take care of them. Wanda just so happened to have her favorite love language be acts of service, what a coincidence.
Two weeks go by and Y/n’s sleeping habits start getting better at the same time Wanda and her become even closer. Unfortunately some habits take a while to stick.
“It’s not working.” Y/n cries out of stress, feeling physical tears start to come to their eyes. “Finals are right around the corner and I need to have this together or–”
They’re sitting outside in the court yard near the student center. This was the first time Wanda and Y/n have hung out outside of class without their friends around. Wanda places her hand on Y/n’s wrist effectively stopping her speech.
“Yes you will, everything’s gonna be fine baby.”
“But Wan I–”
“Baby? Didn’t know you two were that close.”
Y/n groaned and dropped her head on the metal table at the sound of another persons voice. They were already having a break down outside it’s worse that another person had to come and perceive them. Wanda forced herself to relax instead of snapping at her friends for interrupting. She understands how emotional Y/n feels as it’s how she felt during the summer semester not too long ago. Wanda turned her head to greet them as politely as she could to see Carol’s concerned expression but see Natasha’s eyes bouncing between them both with an emotion Wanda did not like; jealousy.
“Yes we are, that close. In fact I adore Y/n with everything in me and I’m trying to comfort them so now is not the best time–”
“Y/n/n what’s going on baby girl?”
Wanda felt like a hypocrite at the sound of her exes voice. Now she was jealous and looking at Y/n to avoid glaring daggers at Natasha. Her shoulders tensed up at the hand she placed on their back. Wanda nearly smiled as Y/n’s whole body tensed up at the contact.
“Ask Yelena.” Came Y/n’s muffled voice.
Natasha smiled playfully. “I will if she could answer her phone.”
Y/n sat up right and took a deep breath, inching closer to Wanda. She wiped her face as she spoke. “She’s in class today doing a double to catch up and make up for her grade so she won’t be out of class until 5:30 and I made sure her and Kate are doing a buddy system so that they won’t be around after sundown by themselves because we are women on a college campus be fucking for real and use the buddy system whenever you can and however you can….Yelena is also the size of five stacked up toasters, black belt or not buddy system always works.”
They all laughed in a various octaves at her rant.
“That is very true, the buddy system is what works best.” Carol agreed gesturing towards them with her can of soda.
“Can I have some?” Y/n asked with a pout.
“Did you have soda today already?” Wanda asked softly, scooting closer to her.
Y/n shook their head. “No, I want a sip.” She pouted.
“Okay, baby.”
“What’s with the nickname seriously,“ Natasha passed off her comment as a joke with a forced chuckle. “are you two dating?”
Wanda opened her mouth to respond but Y/n beat her too after handing Carol back her drink. “And what if we are?” They asked.
Wanda beamed at the protectiveness on their voice. “Yeah what if we are.”
“So what if Wanda is the air that I breathe and the water that I drink.” Y/n added with a shrug, pulling the brunette into her side. “I adore her just as much as she does me, if not more.” The sleep deprivation was definitely talking but so what Wanda didn’t seem to mind. Natasha looked off to the side, avoiding eye contact with them both.
The brunette giggled and kissed her cheek.
“Well congrats.” Carol added with a grin.
“Thank you fellow lesbian.” Y/n beamed.
Carol threw her head back and laughed. “You’re welcome fellow lesbian.”
They all laughed at the exchange.
The day left and night began, as the clock hit 8 Y/n took their shower and did everything they needed to be done before bed. By the time they took their melatonin it was 11 at night.
They laid down in bed with all the lights off and the quiet thrum of voices coming from the living room as Kate and Yelena worked on a project for a class they had together. Y/n’s phone began to buzz on the night stand. Knowing the only person’s notifications she had on at this time of night she answered the phone without looking at the caller ID.
“Hey.” Y/n said.
“Hi.” Wanda sung.
“How’s my pretty girl doing?”
Wanda’s cheeks burned as she left her bathroom and moved to lie down in bed. She was stunned into silence and Y/n knew it. They began to laugh.
“Sorry, too much?”
“No, not at all just a shock that’s all.”
A few minutes of silence passed as Wanda got settled down into bed with the lights in her room off and her brother out for the night.
“About that conversation earlier…”
“My breakdown or Natasha’s jealousy?”
Wanda rolled her eyes so hard she wouldn’t be surprised if Y/n heard it through the phone. “Oh god don’t get me started, that was so annoying! And I hated when she started touching you like you two are close and that she speaks to you outside of you and Yelena practically being sisters like don’t touch her!” Wanda huffed.
Y/n giggled so loud she knows her bestfriends heard it. “I didn’t realize she got you so riled up my love.”
“Tell me about it.” Wanda sighed then bit her lip at the sound of their laughter. “But no, before they walked up I wanted to tell you that I understand how you feel and I’m here for you, you’re going to get through this.”
Y/n wished the Sokovian stood in front of her so that she could give her a hug. “Thank you sweetheart.”
“Of course angel.”
“You wanna stay on the phone with me tonight? I like the sound of your voice.”
“Well you have to I am your girlfriend now.”
Y/n chuckled. “Yeah…” Silence passed between as they both thought over that part of the conversation. “I would actually like for you to be my girlfriend in the future Wanda…I feel like you want the same but I could be wrong–”
“You’re not. I like you so much. Our nightly talks are something I’ve been looking forward to every day since they’ve started….can I take you on a date?”
“Absolutely.”
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truelovedotcom · 3 months
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insomnia by casey childs, 2022
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wordbunch03 · 2 years
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Y'all have days and I just have clocks of pain.
wordbunch // you mean that you have experienced a day without feeling guilty for living it??
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cripple-council · 4 months
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chronic insomnia + chronic pain really isn’t making it easier to sleep lol
i’m so tired i can’t look out of both of my eyes or everything gets blurry.
i have the same headache i always get when im tired and cant sleep, close to the eyes, making it feel like they’re about to pop out.
i just want to sleep because i’m so tired and the pain is too much, but apparently that’s too much to ask for :-)
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pollyna · 1 year
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Even after he has to put on glasses Ice doesn't stop recognising when Mav is around. He maybe can't see him all that clearly when he doesn't have them on but if Mav is around, moving or being still (and that's something extremely rare), Ice knows he's there. It's the way Mav walks, the sound his horrible boots do and the way his steps are always a little slower after a day of work but they almost sound excited to be almost home. Mav thinks he should stop drinking everything Slider offers him and Ice laughs, takes away his glasses and enjoys the sound of Mav moving, breathing, living, around him.
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Crimson red
Softness unparalleled
Thorn piercing flesh
Redemptive pain for emotions stored
Earth enriched, flowers birth
Consuming drive to nourish
Growth reaching dreams
Minds singular focus
Heart not their own
Heart strings connection
The need to please
Love letter written
Thoughts obsession
Carefully penned
Edited presentation
Pulse rising submission
Proud intention
Unashamed open display
Anticipation
Trepidation
Doubt
Nerves.........
OVERTHINKING
&
s i l e n c e
.
.
.
selfdoubingfearcomparisonworryvulnerablerazorsfilletingsoul
Mind F
A
de L etion
L
un I ntended
pai N
hurtin G
Down a dark abyss
actions regret
Wounded love - - Tears sown - - Bruises masking cuts
MY HEART STILL
fucking
FEEEEEEEEEEEEELS
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fibro-memes · 2 months
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