Figure out your attachment style. Find out why yelling makes you uncomfortable. Solve the mystery of where that anger comes from. Question your wants, are they inner voices or internalized external voices from society? Family? Culture? Religion? Why does your need for validation express itself the way it does? What type of people do you attract? What type of friend do you want to be? Why are you implicitly attracted to chaos? Things to be figured out and questions to be answered by none other than yourself without masking it with sarcasm or humor. Have those painful inner monologues! By granting yourself space to get to know you from your roots and outward you take back your power that was stolen from you the moment those around you started perceiving you. and that is the very highest form of power.
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guyssss one of the people on crisis support literally just said “i wish my therapist said stuff like this” im gonna cryyyyyyy
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I don't have a favorite client
But I sure as heck have a least favorite client!
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Research Participants Recruitment _ Mental Health Workers
Hi everyone!
I am a mental health researcher at the University of Sydney. We invite you to be part of a research study to help us evaluate a set of online resources to help mental health workers to support voice-hearers using an evidence-based voice hearing approach. The resources were co-designed by voice hearers and clinical experts.
You are eligible if you are a mental health worker (e.g., clinician, support worker peer worker, psychiatrist) who works with voice-hearers.
For more information or to volunteer for the study:
Read the Participant Information Statement available at the link below or the QR code https://t.ly/eiDgc
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Listen, you should never film strangers in public without their consent, but I swear there need to be fines or something for people who do that shit in some spaces. For example: I had to go to the ER last night, and some jerk filmed a woman who just came in and was clearly having an asthma attack. She immediately got to go back, and he was unhappy about that. Believe me, I get that it sucks having to wait when you're in pain, but you don't get to pick who deserves care when. The medical system in the US is a nightmare, and the ER could be the worst moment of someone's life. No one deserves to be recorded because some jack ass believes someone doesn't look like they need care.
This is fine to reblog. People who film strangers should be shamed if nothing else.
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We need to get the professionals on our side, in support of flamboyant self-expression through appearance. This especially should include mental health professionals.
If we get mental health professionals to realize the significance of this type of self-expression, it will help a tremendous amount of individuals feel much more mentally well and more wholly connected with themselves.
This will set the standard for changing society as a whole, from employers and their workplace policies to appearance expectations in professional settings in general.
Discrimination against flamboyant forms of appearance-based self-expression is severely psychologically harmful and traumatic.
If mental health should be regarded as a major priority in society, then so too should self-expression.
Stifling harmless self-expression is a form of mental abuse and harmful stereotypes and stigmas surrounding certain expressions should not be allowed to remain unchecked. How on Earth can this still be justified as a reason to discriminate against folks for their appearances?
Creativity is healthy and productive and self-expression is an integral part of being sentient, sapient, and conscious. We need to put an end to "Acceptability standards" that regulate harmless behaviors and personal identity expressions.
We need those within the system to help change it, particularly mental health professionals who can advocate for the well-being of those who are marginalized and stigmatized.
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
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That support has enabled us to interview hundreds of kids, parents, foster parents, and mental health workers at five different network sites over the last few years with scientifically constructed interview tools.
"The Body Keeps the Score: Mind, brain and body in the transformation of trauma" - Bessel van der Kolk
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you really become entirely unstoppable once you start embracing that ravenous hunger inside of you
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this year my challenge for everyone is to unlearn the association between love and morality. love is not something that is inherently morally good, and the absence of love is not something that is inherently bad. sex without love isn't morally bankrupt, it's just an action. people without love aren't less kind or less good, they're just people. when we can get past this false (and often unnoticed) dichotomy of good love/evil lovelessness then i think we are going to be able to take leaps and bounds in sex positivity, aro advocacy, certain discussions of mental health...
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I’m a Vtuber from Twitter trying out some new platforms. How’s it going?
I stream on Twitch and post on YouTube and TikTok. I have never used Tumblr before today so say hi or something if you see this.
I also work full time in Mental Health AMA. 😁
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Made a post earlier about putting the “it’s gonna be May!” in my communication note for the shift and oh boy there is almost no space for it lol
blah blah people fucking up meds blah blah meds missing blah blah blah client decompensating blah blah blah decompensating client making a lot of racist comments blah blah shower broken blah blah - “It’s gonna be May!”
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Laying in bed for a zoom conference is next level introvert heaven. 💚
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How to Begin Your Career in Mental Health Worker?
If you want to start a career as a mental health worker there are several certificate and diploma mental health courses available. An entry level training and support program is available to occupational therapists, social workers and psychologists who are beginning their careers. Job Training Institute can assist you in beginning your career in mental health if you would like to work as a mental health worker in Australia.
https://medium.com/@jobtraininginstitute/how-to-begin-your-career-in-mental-health-pathway-and-work-opportunities-dfb6ce4d3bff
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Inspire and inform better mental health for everyone everywhere.
All over the world, mental health needs are high but responses are insufficient and inadequate. The World mental health report: transforming mental health for all is designed to inspire and inform better mental health for everyone everywhere. Drawing on the latest evidence available, showcasing examples of good practice from around the world, and voicing people’s lived experience, it highlights why and where change is most needed and how it can best be achieved. It calls on all stakeholders to work together to deepen the value and commitment given to mental health, reshape the environments that influence mental health, and strengthen the systems that care for mental health.
Transforming Mental Health for ALL - WHO Department of Mental Health and Substance abuse.
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