#i don't know who needs to hear this

[cat-cosplay]

Feed Browsing ⚠️ CHECKPOINT ⚠️

#checkpoint #cat cosplay #cosplay #cats #kitty #cats in costumes #cat #fan art #cat costume #aww #cats of tumblr #biscuits #do you #you're awesome #positivity #i don't know who needs to hear this

[existennialmemes]

Emotional Regulation Requires Energy

When you're physically tired, emotional regulation is physiologically harder to achieve.

So if you've used all your physical spoons and you start crying because you dropped a pen, remember it's because your cells literally don't have enough ATP to coordinate the neurological processes that control your emotions. Give yourself grace and rest and probably a snack 💖

#neurodivergent #spoonie #chronically ill #mental illness #i don't know who needs to hear this #it's me #I'm the one who needs to hear this

[inmyperfectworld]

To all of the healers, protectors, nurturers, and empaths:

It's NOT your duty to help, save, or heal everyone. Some people just simply can't be helped or saved. Also, remember some people are getting the things that they dished out to others, back to them, meaning they're receiving and facing their consequences. That's something that they have to deal with on their own. 🤍

#black tumblr #words #facts #my words #things you need to hear #i don't know who needs to hear this #empath #healer #protector #stop helping everyone #everyone can't be helped or saved #stop enabling #words you need to hear #black women #black men #people #words of the day #wordsofwisdom #wise words #keeping it real #speaking the truth #listen #take care of yourself #I keep it real #I speak the truth #spilled truth #truth #true words #brown women #it's the truth

[therat-queen]

Gentle reminders <3

You are not responsible for other people's happiness, focus that energy on yourself

You are on this earth for a reason, you deserve to experience every beautiful thing this life has to offer

You're doing so well handling all the stuff life throws at you, I'm proud of you

Whatever happens, everything is going to be okay. You will get to live a beautiful life for yourself where you are happy, safe and loved even if it doesn't feel like it right now

#self love #self care #self care reminder #sprituality #gentle reminder #mentalwellness #mental health #healing #recovery #hitomi mochizuki #divine feminine #self improvement #mental health recovery #healing journey #shadow work #i don't know who needs to hear this

[justplainwhump]

So, I just want to say that I'm not doing whumptober. I think it's a great and amazing event that spawns many amazing stories and connects writers and can kick start many projects and ideas, and if you do participate, know that I'm rooting for you and cheering you on!

This however is also and especially directed at those writers who will not do it - it's entirely valid to take a pass on it. Writing for an event like this a huge encounter and what can be an amazing challenge to some can feel like crushing pressure to others.

That's okay. Even if it seems like everyone does it, probably more people don't, they just don't talk about it.

You are a valid part of the whump community.

#I don't know who needs to hear this #or if anyone does #but maybe past me could have needed it #so here we go

[jessiarts]

Oh hey, idk who needs this right now, but take a vacuum to the condenser coils on your fridge. They need cleaned at least once every year, or every 6 months if you have pets.

If they get clogged with too much dust it can burn up your compressor/other fridge components and then your fridge will stop fridge-ing.

They should be on the back near the bottom and you'll likely need a screwdriver to take the panel off to reach them but I swear it's so easy. If you need help with the with the wheres and hows of it, just google "How to clean refrigerator coils" and there's a ton of easy tutorials. It's super easy to do and takes five minutes so please vacuum your condenser coils so your fridge continues to work properly and doesn't decide to switch careers from cold box to massively oversized paperweight.

#Guess how I found this out. Couldn't be because I now have a massively oversized paperweight in my kitchen right now 😅 #idk what to tag this #but I know someone needs to hear this #fridge #refrigerator #stuff nobody tells you #education #reblog to save a life #reblog to boost #life tips #i don't know who needs to hear this #good advice #life advice #advice #life hacks #adulting

[basicallyjustmuggleremuslupin]

You are what you love,

Not who loves you.

In a world full of the word 'yes'

I'm here to scream 'no'

#cay's chest of lyric #save rock and roll #fall out boy #elton john #i don't know who needs to hear this #but here you go <3

[artistheworld]

Hello! Here's your gentle reminder to take a little break and unwind. I know somethings may be tough sometimes, but remember to pace yourself. So take some time to rest, take a little walk, drink some water, eat something, and you'll feel a lot better later <3

#you're valid and loved #so rest #i promise that you can come back to work with a clearer mind later #Let me care about you #so take care of yourself because you are precious #look after yourself #because I care #and there are plenty of people you are special to who care as well #<333 #I don't know who needs to hear this #but I hope you feel better

[kiteinthesky]

You are not responsible for the way the abuse you suffered affected you, or your life.

You are not doing anything wrong by displaying trauma symptoms. Your abusers are doing something wrong by telling you you are.

Nor are you responsible for those trauma symptoms. They are a result of the abuse others inflicted upon you; they are not a choice. No matter how hard your abusers try to convince you otherwise.

You're not responsible for not reaching life achievements as a result of your abuse. That doesn't mean you can never reach your dreams because of your abuse; it means your abusers stopped you and need to be held accountable for that.

You are not at fault for suffering others inflicted upon you.

#trauma survivor #trauma #trauma victim #recovery #self compassion #mental health #i don't know who needs to hear this #but here you go #love from the universe #it's the truth anyway #and a bitter pill normies need to swallow

[v3x-y0urs3lf]

I don't know who needs to hear this but..

Regardless of whoever you are, whatever state you are in, Wherever you are, Whenever you read this or even why you read this. You are a human being and you DO deserve to be loved. Either by yourself, by someone you know or just to be appreciated or even loved by a random stranger. I guarantee you, You do deserve to be seen.

You deserve to eat, no matter how unhealthy it is, No matter how much you weigh or what diet you are on, You deserve to eat food. No punishment should have you sacrifice something as important as food, water, basic hygiene or your safety.

Please do not let anyone tell you otherwise - even if someone tries, DO NOT listen to them. You are allowed to put yourself first, You are allowed to be selfish, make your own life choices, feel safe, eat at that unhealthy restaurant, splurge on that new shirt. If no one else is going to stand up for you then PLEASE, stand up for yourself.

In hundreds of different possibilities, something is not always solely someone else's fault. You are not to blame if someone is being a piece of absolute dog shit to you and not treating you as a human being. You deserve far better and I hope with all of my heart that you can see that and find a safe way out of that situation.

#i don't know who needs to hear this #you deserve better #Comfort message #If no one has said this - I love you. #you deserve love #i love you

[copperpool-penny1104]

To all the kids that have laid in bed, clutching a stuffed animal so tight you were afraid you would hurt it; I hear you. People are loud but sometimes our own heads can be louder, I'm here to say that in my heart I know all stuffed animals are connected by the memories they hold, and if you really try hard enough you can feel the warmth I send, that they give you for me. I love you.

To all the other teenagers who wish they could run away from home, I feel you. You may find that one day those people who you so desperately want to escape were genuinely trying their best, but sometimes even people's best can be hard to see and appreciate when we can all see the world burning around us. And to those of you who need to run away for your own survival, I wish you well and I tell the universe every day to protect you, even if everything in my life is falling apart I hope you are thriving, wherever you are. I love you.

To all the adults who are stuck in a cycle, I see you. This world is amazing with all the things it holds, but we're killing it and bringing ourselves along, too. I love you.

Maybe we could all just stop and take a moment; turn to one another and recognize that; all of us have something, something that we struggle with. It may be something small, but something small over enough time can carve canyons through stone, something small over time can build onto itself until you can't move, stuck down in a hole hidden in your own mind that you can't get out of. Not alone. But this world we've created has made admiting your flaws, admitting that you hurt mean you're weak. You're not weak, I know how hard it can be to sit with something for just a few hours, let alone days, maybe years.

If you think you can make the jump, then turn around, fly into something soft and tell yourself that if you make that jump, you can make many others. You may need help getting there, but I know that I would rather see you living and trying, fighting, than as another tragedy. I love you.

#writing #it is 3AM #i don't know who needs to hear this #but i love you

[serenenecrosis-twt]

#i don't know who needs to hear this #communism #karl marx #mao zedong #vladimir lenin #communist #friedrich engels #stalin #mao #communist twitter reassemble like voltron #twitter

[huffledor-able541-quotes]

"The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That’s how winning is done. Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain’t where you are because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that. I'm always gonna love you, no matter what."

-Rocky Balboa (2006)

#i don't know who needs to hear this #i needed this #inspirational #rocky balboa #rocky balboa 2006 #rocky balboa quotes #movie quotes #movies #quotes #huffledor-able541 speaks #huffledor-able541-quotes #h541quotes #childhood #childhood movies #harlee quotes

[buckttommy]

ten years ago, loving marvel was a personality trait and now ten years later, hating marvel is a personality trait and i just think maybe you guys should get offline and actually develop personalities instead of forming your identity around the Topic of the Month lol

#i'm in a bitter mood today #i loved marvel. i still love OG marvel. i have problems with marvel as a franchise and disney as a company #but i don't form my entire existence around hating it the way some of you guys do #i don't know who needs to hear this #but rabidly hating marvel now for their ethical violations and brutal slaughter of the film industry does not make up for the ten #years you spent throwing your time money and energy into a franchise that ended up disappointing you #you can't just retcon time that's already passed by Whining about marvel #seek help lol

[uno-fucking-momento-por-favor]

I don't know who needs to hear this but the other eye will never match please settle for good

#i don't know who needs to hear this #please #drawing eyes sucks #drawing eyes

[malbecmusings]

God will put you back together right in front of the people who broke you. Hold fast. I believe in you and in Him.

#i don't know who needs to hear this #hold fast #keep the faith