#healthy life happy life | Explore Tumblr Posts and Blogs

coolchickblog · 1 year

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She’s healthy 🫐🥦🍇🥝

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dreamiegirlcoqxette · 11 months

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This post is very personal to me and this is the first time I’m writing something here to share my thoughts so idk what happened but since this morning (it’s 10:30 am where I live) my Tumblr fyp is showing me pictures related to anorexia and ED with pictures girls who are skinny no hate to those girls Bc obviously it’s not their fault that they are skinny but the issue is I’m seeing people commenting “goals” like it’s one thing to lose weight and be healthy and glow up but it’s wrong to starve your body to lose weight. I had/have ED like I’m still recovering and there are days I starve myself but I’m trying. So seeing those post triggered me. And I think my fyp is showing me these post bc I like pictures of beautiful looking women who happened to be skinny and now Tumblr is showing me posts related to ED and starving and all that stuff. Like another thing I noticed that when I posted a picture on recovery no liked it, like I’m not begging likes but no one saw that post but made me realise that no one cares about being healthy and beautiful but rather people are more focused on being that “skinny, petite and beautiful” girl .And also another thought that why people think that to be in this “coquette aesthetic” you have to be skinny and petite like why? Like are you suggesting that people who don’t fit into those beauty standards are not equally as beautiful as being “skinny”. I believe that anyone can adopt this aesthetic without starving themselves. I have gone through this and I’m still going through this and I don’t want anyone to go through this. And I love this aesthetic particularly bc I think it really embraces the femininity and beauty which our patriarchal society does not embraces and eliminates. And I’m not saying that being skinny is bad but achieving that body type in an unhealthy way is wrong.

Please be kind to yourself ˚✧₊⁎❝᷀ົཽ･:*+.♡⁎⁺˳✧༚༄

And if you can’t love yourself that’s fine too but just don’t hate your body and starve it, there can be some serious medical consequences so please just don’t treat your body like this ♡♡♡*･゜ﾟ･*:.｡..｡.:*･.｡.:*･゜ﾟ･*༄

゜ﾟ･*:.｡..｡.:*･✿'･*:.｡. .｡.:*･゜ﾟ･*

And also go follow @coquette-club for a blog for actually celebrates the aesthetic without any discrimination and also they have also criticised about the same thing 🩷🩷🩷

Go follow them ♡˚✧₊⁎˚✧₊⁎❝᷀⁎⁺˳✧༚༄

Love you guys 🩷🩷🩷

Stay safe 🩷🩷🩷

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jsavage-m · 11 months

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Ⓜ️ovement

#fitspo #health & fitness #nutrition #fitblr #healthy life happy life #healthylifestyle #moveyourbody

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healthandfitnesswithsandy · 8 months

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😊

#keepgoing #goodheartedpeople #badsituations #motivationalquotes #dailylook #youareenough #comeatrighttime #dailtyreminder #keepsmile😊#healthy life happy life #quoteoftheday #health & fitness #keepsmiling #you look amazing

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loss-weights-stuff · 1 year

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Yoga

Introduction:

Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread to many other parts of the world. Yoga is a holistic practice that includes physical postures, breathing exercises, and meditation. It is a powerful tool for improving overall health and well-being.

Table of Contents:

I. What is Yoga?

II. History of Yoga

III. Types of Yoga

IV. Health Benefits of Yoga

V. How to Get Started with Yoga

I. What is Yoga?

Yoga is a practice that includes physical postures, breathing exercises, and meditation. It is a holistic practice that aims to improve overall health and well-being. Yoga can help to improve flexibility, strength, balance, and endurance. It can also help to reduce stress and improve mental clarity.

II. History of Yoga

Yoga originated in ancient India more than 5,000 years ago. It was originally a spiritual practice that was used to help people reach enlightenment. Over time, yoga evolved to include physical postures and breathing exercises. Today, yoga is practiced all over the world and is used for a variety of purposes, including fitness and stress management.

III. Types of Yoga

There are many different types of yoga, each with its own unique focus and style. Some of the most popular types of yoga include:

Hatha Yoga: This type of yoga focuses on physical postures and breathing exercises. It is a good place to start for beginners.

Vinyasa Yoga: This type of yoga is also called flow yoga. It involves moving through a series of postures in a flowing sequence.

Ashtanga Yoga: This type of yoga is a more intense form of yoga that includes a set series of postures.

Iyengar Yoga: This type of yoga focuses on alignment and precision in the postures.

Kundalini Yoga: This type of yoga focuses on awakening the energy at the base of the spine.

Restorative Yoga: This type of yoga is a gentle practice that focuses on relaxation and stress reduction.

IV. Health Benefits of Yoga

Yoga has a wide range of health benefits, including:

Improved flexibility and strength

Reduced stress and anxiety

Improved cardiovascular health

Improved respiratory function

Improved balance and coordination

Improved mental clarity and focus

Improved sleep

Reduced chronic pain

V. How to Get Started with Yoga

If you're new to yoga, it's important to start with a class that is geared towards beginners. Look for a class that is labeled "beginner" or "gentle" and be sure to let the instructor know that you're new to yoga. They will be able to give you modifications and adjustments to help you get the most out of the class. It's also a good idea to invest in a yoga mat and comfortable clothing that allows you to move freely. Remember to listen to your body and take breaks if you need them. With regular practice, you'll start to see the benefits of yoga in your mind, body, and spirit.

Conclusion:

Yoga is a holistic practice that has been around for thousands of years. It includes physical postures, breathing exercises, and meditation and is used to improve overall health and well-being. Yoga can help to reduce stress, improve mental clarity, and reduce chronic pain. If you're new to yoga, it's important to start with a beginner class and listen to your body. With regular practice, you'll start to see the benefits of yoga in your mind, body, and spirit.

#helth and fitness #vintage cars #wildlife #yogatime #yogadite #yogafitness #yogalife #yogainmountain #healthy life happy life

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miystasiastyle · 1 year

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Ginger, Lemon & Pineapple Shot

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happytwerk · 1 year

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#angel energy #girly aesthetic #it girl #healthy life happy life #healthy lifestyle #healthy girl #happiness #nature #positivity #self concept #motivation #happy twerk

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fitnesspower24 · 1 year

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Your body can stand almost anything. It’s your mind that you have to convince.

#sexy #sexy breast #sexy cute #gym girl #gym body #healthy life happy life #healthy lifestyle #healthy #fitness power #fitness body #fitness girls

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fe-elcapsulablog · 2 years

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#weight loss #health & fitness #food #fitnessburnfat #metabolism #diet #best way to lose weight #goal weight #how to lose weight #how to lose fat #how to lose belly fat at home #nutrition #healthy #healthy lifestyle #healthy living #healthy life choices #healthy life changes #healthy life happy life #health blog

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honeycombhank · 1 year

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Trying to stay positive and in motion.

Life’s been having a lot of ups and downs lately.

Tonight I decided it was too cold to go outside, I had thought about jumping rope, instead I walked two miles in the house haha! Next I’ll work on some holiday gifts and after that I’ll do yoga and lift some weights before bed. I know you aren’t supposed to workout juuuuust before bed but I decided it was better to go ahead and feel great about it rather then not do any at all.

Happy Monday!

12/19/2022

#honeycombhank #healing #original content #christmas spirit #christmas tree #happy holidays #holiday lights #kiss lips #house plants #windows #fitness #i’m trying #cardio #yoga #weights #healthy life happy life #Guardians of the galaxy #good movies #graphic tshirt

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wrkinprogresssahm · 1 year

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The inner battle

There are so many moments, there’s so many times, and there’s so many situations where I questioned how it ended up where I am. It’s not guilt it’s not regret it’s curiosity. How was I so open to this change? How was I just ready? I’ll never know and I’ll never understand.

But I am happy; sad; stressed; exhausted; peaceful; happy.

Life is beautiful and forever changing.

It also hurts.

#momlife #healthy life happy life #life quotes #motivation #life #beautiful #living

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coolchickblog · 7 months

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Green juice girl life 🥦🤍🍵

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ecoamerica · 22 days

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youtube

Watch the American Climate Leadership Awards 2024 now: https://youtu.be/bWiW4Rp8vF0?feature=shared

The American Climate Leadership Awards 2024 broadcast recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by active climate leaders. Watch to find out which finalist received the $50,000 grand prize! Hosted by Vanessa Hauc and featuring Bill McKibben and Katharine Hayhoe!

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advisorypro · 1 year

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I found this cool link with the top 10 smoothies for weight loss and longevity. What I like about it is it's got some unique juices on the list that I would've never expected to be on there, including some fruits I've never heard of. If you like broadening your horizons, I suggest you give it a skim. Good luck all!

#weight loss #smoothies #healthy drinks #smoothie #health #healthy #nutrition #healthy life happy life #longevity #exercise

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jsavage-m · 11 months

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Inspired by: Tank & The Bangas

“This boy be in my DM’s staying I’m pretty”

As if he is strong enough to handle this richness…

The way my feet step purposefully with each stride.

The way my hips sway from side to side as if I’m seeking attention but I don’t even like the attention it just comes naturally because “I’m HER”.

“This boy be in my DM’s saying I’m pretty”

Only if he knew the way the mind my mind my mind is always wondering somewhere.

He won’t be be able to handle my mind because he’ll think I’m over thinking about something he did when I’m really over thinking about something I want us to do. The future the future I think deeply about but he so small minded his mind can’t even measure up to mine.

Because he likes the small town girls but I’m a city b****.

The way my face is always turned he’ll think I’m mad but I’m not really mad I’m just a face of steel until I’m put in the right temperature and I may soften but not too much.

To be continued……

#self love #healthy life happy life #love your body #carefree #good vibes #happylife #aesthetic #loveyourspace #embraceyourjourney #embrace your femininity #embraceyourself #embraceyourpower

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healthandfitnesswithsandy · 8 months

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#quoteoftheday #lifestyle #healthylifestyle #healthy life happy life #health & fitness #beauty

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compulsion-dexpression · 2 years

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5 Priorities for a Healthy Lifestyle

@jacqattacq on Tumblr!

#youtube #health #mental health #lifelessons #healthy life happy life

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