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aatmyogashala · 2 hours ago
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200 HOUR YOGA TTC IN RISHIKESH - Become a Certified Yoga Teacher.
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COURSE DATE: 08th - 28th May
COURSE FEE: Rs.35,000 with Food & Accommodation
*DISCOUNT AVAILABLE.
COURSE HIGHLIGHTS:
✅ Duration: 21 Days
✅ Certification: Yoga Alliance USA
✅ Yogic Food & Accommodation
✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy
✅ Sound Healing
✅ Yoga Manual (books, t-shirt, neti pot)
✅ Parmarth Niketan Ganga Aarti
✅ Outdoor Yoga Session
For Inquiries & More Details:
Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
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davekrat · a day ago
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Tittibhasana - firefly is one of the easier poses in yoga... said one of the yoga teachers whom I had an honour to practice with 🔥✈️
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moworksout · a day ago
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So sometimes when I get into shavasana my low back really hurts and I finally googled it and I guess my hip flexors are really tight. So now I’m going to try and do specific hip flexor stretches everyday.
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mindfulmiri · a day ago
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#yoga #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogateacher #yogawithcurves #yogaposes #yogaeveryday #yogalife #yogalove #yogatribe #mindfulmiri #mindful_miri #mindfulness #bestill #yogapsych #mindfulme #stretch #womenempoweringwomen #newhotness #feelingyourbest #mybestself #psychhacks #mindfulbadass #yogiswholift #dumbellsanddandasana #powerofshe https://www.instagram.com/p/CNlhuXqji9d/?igshid=17hjy8conzbe9
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improvinglifestyles · a day ago
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“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
– Epictetus
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heidikimura-blog · a day ago
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Sold to our customer from Salinas, California! Thank you! Left in your cart? Buy now before it’s gone! Matching women’s sports bra and yoga leggings designs are up. Designer cool matching sexy or cute men’s, mom and kids fitness apparel are available 🐯 at link on bio that can upgrade your yoga look 🍂🍁 l🍁🌱 🍒 https://heidikimurart.com 🍒 ✨✨ https://heidikimurart.com/products/capri-leggings-tiger-stripe-pattern-animal-print✨ ✨Section▶️women’s apparel”▶️Capri leggings” Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #yogamommy 🌺 https://heidikimurart.com/collections/yoga-pants-leggings 🌺 https://heidikimurart.com/collections/fitness-sports-bra 🌺 https://heidikimurart.com/collections/yoga-pants-leggings 🌺 https://heidikimurart.com/collections/capri-leggings 🌺 #yogis #yogamoms #veganinspo #yogaeverywhere #yogini #namaste #yogalovers #yogaeverywhere #yoginilife #yogatravels #veganlifestyle #veganlove #yogis #yogamoment #yogaddict #yogagirl #yogalondon #yogalife #yogaloversnation #yogamoms #yogaeverydamnday #yogapractice #fitnessgirl #veganlove #yogisofinstagram #newyorkyoga #yogateacher #yogateacherlife #mindfullife 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.com 💮 https://m.youtube.com/c/heidikimurart@ New York, New York ✨ (at California) https://www.instagram.com/p/CNlQQ82jJm3/?igshid=jusdcx9eju1x
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heidikimura-blog · a day ago
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Thanks for featuring our men’s tights! You look great in these men’s tights! Reposted @nhemesia7 Lazy days with @heidikimurart leggings 😃Thanks for sharing!! You look great in these men’s leggings! 😀Sold!!! ✅Sold!!! ▶️Customer Feature◀️Thanks for sharing our leggings and we are very happy to hear that you are happy with this purchase. 👌🏻😎Follow @nhemesia7 today for more high fashion inspirations. 😎 Check out these bestselling sexy mens joggers, boxers and meggings that are perfect lounge wear for you this season. Designer cool matching sexy men’s, mom and kids legging apparel are available 🐯 at link on bio that can upgrade your yoga look 🍁 https://heidikimurart.com/🍁🌱 Section➡️”Men’s apparel” ➡️”Men’s leggings” Cool Boys and Girls! We sell all things cool, sexy, and beautiful! 🌺 https://heidikimurart.com/collections/mens-leggings 🌺 https://heidikimurart.com/collections/mens-leggings/products/red-hot-leopard-animal-print-spandex-mens-leggings-made-in-usa 🌺 🌺 #yogis #menhealthy #yogapantsforlife #meggings #yogamen #yogachallenge #yogalovers #fitnessmentor #yoginilife #yogapantsbooty #yogapantsforlife #fitnessmotivation #yogis #yogamen #fitnesslifestyle #fitnessaddict #leggingsarelife #yogalife #yogaloversnation #fitnessgoals #meggingslife #fitnessinspiration #meggingsmovement #fitnessmen #leggingslove #yogisofinstagram #fitnessmens #mensstyle #mensleggings #meggingslife 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: https://www.heidikimurart.com ✨ YouTube: https://youtu.be/6nj0J_b9M44 (at Germany) https://www.instagram.com/p/CNlCB55j-vt/?igshid=18xaerdi975og
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yogataha · a day ago
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چند عضله فعال در وضعیت ویرکشاسانا Vrksasana عضله سرینی بزرگ عضله سرینی متوسط عضله چهارسر ران عضله ذوزنقه ای #Repost with @fastsave_photo_video credit: @muscleandmotion . . . #posturecorrection #postureapp #posture #posturecorrector #yogaposes #yogapp #yogaforteachers #teachingyoga #yogateaching #yoga #yogapose #yogachallenge #yogaanatomy #upwardbowpose #yogaforlife #upwardbowposevariation #yogagirl #yogafit #yogalife #yogaschool #muscleandmotion (at Shiraz, Iran) https://www.instagram.com/p/CNk9dOvHCL2/?igshid=52186q7b2opy
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yogataha · a day ago
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چند عضله فعال در وضعیت ویرکشاسانا Vrksasana عضله سرینی بزرگ عضله سرینی متوسط عضله چهارسر ران عضله ذوزنقه ای #Repost with @fastsave_photo_video credit: @muscleandmotion . . . #posturecorrection #postureapp #posture #posturecorrector #yogaposes #yogapp #yogaforteachers #teachingyoga #yogateaching #yoga #yogapose #yogachallenge #yogaanatomy #upwardbowpose #yogaforlife #upwardbowposevariation #yogagirl #yogafit #yogalife #yogaschool #muscleandmotion (at Shiraz, Iran) https://www.instagram.com/p/CNk78ENn1RD/?igshid=i4ajcbkkyhbb
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ayogikitchen · a day ago
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Rice and Beans and Community. In the community pantry fridge at @thesunriseproject. A Yogi Kitchen strives to create community with yoga and food. Your donation for yoga class helps us contribute to the fabulous community at @thesunriseproject. If you haven’t been there, you should head over to 15th and Learned. The community pantry is open from sunrise to dusk. Take something, leave something if you can. In the 15 minutes I was there yesterday filling the fridge, a family drove up and took some things and another left eggs. At A Yogi Kitchen, we use your food and cash donations to create meals to share and we donate non-perishable items to their food pantry. On Wednesdays they create community by hosting a weekly dinner. During the pandemic there is curbside pick-up and can make a cash donation for your dinner. There is also a community garden so you can pick your own food and a library! Seriously, check them out. Get that can of veggies out of the back of your pantry, the books your kids are too old for or the guilty pleasure you just finished and help support an amazing community. See you there! #community #food #personalchef #cook #fooddonation #thesunriseproject #ayogikitchen #yogalife #mindbodyspirit #garden #minilibrary #library #communitypantry #donate #donation #lawrence #lawrenceks #lfk #kansas https://www.instagram.com/p/CNki2K7JSiz/?igshid=1lajri3lzyt9d
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aatmyogashala · 2 days ago
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PRAYER POSITION (ANJALI MUDRA)
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The Anjali Mudra is the practice of meeting the hands together by the sternum in a “prayer position”. This hand gesture is used frequently during the practice of yoga.
Benefits of Anjali Mudra:
Globally, the Namaste gesture is practiced fondly because it is one sign that can exhibit greeting, humility, and gratitude simultaneously. And, the one doing it will also experience the same feeling of groundedness and humility. This is the first benefit of Anjali Mudra, allowing you to internalize the external experience of humility and groundedness.
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skyspecials · 2 days ago
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What is the importance of yoga in our daily life?
Importance of Yoga in Our Daily Life
Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body.
Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.
Yogic exercises recharge the body with cosmic energy and facilitates:
 Attainment of perfect equilibrium and harmony
 Promotes self- healing.
 Removes negative blocks from the mind and toxins from the body
Enhances personal power
Yoga to live with greater awareness
Helps in attention, focus and concentration, especially important for children
Reduces stress and tension in the physical body by activating the parasympathetic nervous system
Yoga for better relationships Check Out Pilates Stick for Home Workout at My Website
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yogapharmacy · 3 days ago
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𝓜𝓮𝓭𝓲𝓽𝓪𝓽𝓮 𝓪𝓷𝓭 𝓫𝓵𝓸𝔀 𝓪𝔀𝓪𝔂 𝓟𝓒𝓞𝓢!!!!!!😍❤️🥰 𝚃𝚑𝚎𝚛𝚎 𝚖𝚊𝚢 𝚗𝚘𝚝 𝚋𝚎 𝚊𝚗𝚢 𝚌𝚞𝚛𝚎 𝚏𝚘𝚛 𝙿𝙲𝙾𝚂 (𝚙𝚘𝚕𝚢𝚌𝚢𝚜𝚝𝚒𝚌 𝚘𝚟𝚊𝚛𝚢 𝚜𝚢𝚗𝚍𝚛𝚘𝚖𝚎). 𝙳𝚘𝚗𝚝 𝚏𝚛𝚎𝚝!💖 𝚁𝙴𝙻𝙰𝚇,𝚝𝚊𝚔𝚎 𝚊 𝚍𝚎𝚎𝚙 𝙱𝚁𝙴𝙰𝚃𝙷 𝚊𝚗𝚍 𝚋𝚎 𝚂𝚃𝚁𝙴𝚂𝚂 𝚏𝚛𝚎𝚎 𝚠𝚒𝚝𝚑 𝚖𝚎 𝚊𝚗𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚎 𝚜𝚘𝚖𝚎 𝚜𝚒𝚖𝚙𝚕𝚎 𝚙𝚛𝚊𝚢𝚊𝚗𝚊𝚖𝚊 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗! 💗💞💕 𝙿𝚛𝚊𝚗𝚊=𝙻𝚒𝚏𝚎 𝚏𝚘𝚛𝚌𝚎 𝚎𝚗𝚎𝚛𝚐𝚢,𝚜𝚘 𝚕𝚎𝚝𝚜 𝚒𝚗𝚌𝚛𝚎𝚊𝚜𝚎 𝚒𝚝!☑️♥️🎶🎵✅ 𝚃𝚑𝚒𝚜 𝚜𝚒𝚖𝚙𝚕𝚎 𝚙𝚛𝚊𝚌𝚝𝚒𝚜𝚎 𝚠𝚒𝚕𝚕 𝚜𝚝𝚒𝚖𝚞𝚕𝚊𝚝𝚎 𝚝𝚑𝚎 𝚙𝚊𝚗𝚌𝚛𝚎𝚊𝚜 𝚑𝚎𝚕𝚙𝚒𝚗𝚐 𝚒𝚗𝚜𝚞𝚕𝚒𝚗 𝚛𝚎𝚜𝚒𝚜𝚝𝚊𝚗𝚌𝚎 𝚙𝚊𝚝𝚒𝚎𝚗𝚝𝚜, 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚊𝚒𝚗 𝚌𝚘𝚗𝚌𝚎𝚛𝚗𝚜 𝚘𝚏 𝙿𝙲𝙾𝚂!🔆 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗 🧘‍♂️𝚠𝚒𝚕𝚕 𝚑𝚎𝚕𝚙 𝙿𝙲𝙾𝚂 𝚋𝚢 ➖𝚁𝚎𝚍𝚞𝚌𝚒𝚗𝚐 𝚋𝚊𝚕𝚍𝚗𝚎𝚜𝚜 𝚝𝚘 𝚝𝚑𝚎 𝚜𝚌𝚊𝚕𝚙 💆‍♀️ ➖𝚒𝚛𝚛𝚎𝚐𝚞𝚕𝚊𝚛 𝚙𝚎𝚛𝚒𝚘𝚍𝚜 🩸 𝚊𝚗𝚍 𝚍𝚎𝚌𝚛𝚎𝚊𝚜𝚎 𝚌𝚘𝚛𝚝𝚒𝚜𝚘𝚕 ➖𝚞𝚗𝚋𝚕𝚘𝚌𝚔𝚜 𝚗𝚎𝚐𝚊𝚝𝚒𝚟𝚎 𝚎𝚗𝚎𝚛𝚐𝚢 𝚌𝚑𝚊𝚗𝚗𝚎𝚕𝚜🤩 ➖𝚁𝚎𝚍𝚞𝚌𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚋𝚞𝚕𝚐𝚒𝚗𝚐 𝚎𝚡𝚌𝚎𝚜𝚜 𝚝𝚞𝚖𝚖𝚢 𝚏𝚊𝚝 𝚍𝚞𝚎 𝚝𝚘 𝚒𝚗𝚜𝚞𝚕𝚒𝚗 𝚛𝚎𝚜𝚒𝚜𝚝𝚊𝚗𝚌𝚎🥰 ➖𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗💗 ➖𝙼𝚘𝚘𝚍 𝚜𝚠𝚒𝚗𝚐𝚜 💐 𝙿𝙲𝙾𝚂 𝚑𝚊𝚜 𝚒𝚗𝚌𝚛𝚎𝚊𝚜𝚎𝚍 𝚍𝚛𝚊𝚖𝚊𝚝𝚒𝚌𝚊𝚕𝚕𝚢 𝚒𝚗𝚌𝚕𝚞𝚍𝚒𝚗𝚐 𝚝𝚎𝚎𝚗𝚊𝚐𝚎𝚛𝚜 𝚍𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚎 𝚌𝚘𝚟𝚒𝚍 🐲𝚕𝚘𝚌𝚔𝚍𝚘𝚠𝚗 𝚍𝚞𝚎 𝚝𝚘 𝚊 𝚜𝚎𝚍𝚎𝚗𝚝𝚊𝚛𝚢 𝚕𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎 𝚊𝚗𝚍 𝚘𝚛𝚍𝚎𝚛𝚒𝚗𝚐 𝚒𝚗 𝚓𝚞𝚗𝚔 𝚏𝚘𝚘𝚍 𝚕𝚒𝚔𝚎 𝚋𝚞𝚛𝚐𝚎𝚛𝚜 🍔𝚊𝚗𝚍 𝚙𝚒𝚣𝚣𝚊𝚜. 🍕 𝚂𝙴𝙽𝙳 𝚖𝚎 𝚢𝚘𝚞𝚛 ☑️𝙿𝙲𝙾𝚂 𝚛𝚎𝚙𝚘𝚛𝚝 ☑️𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚑𝚒𝚜𝚝𝚘𝚛𝚢 ☑️𝚎𝚊𝚝𝚒𝚗𝚐 𝚑𝚊𝚋𝚒𝚝𝚜 𝚜𝚘 𝙸 𝚌𝚊𝚗 𝚐𝚒𝚟𝚎 𝚢𝚘𝚞 𝚊 𝚐𝚞𝚒𝚍𝚎𝚍 𝚢𝚘𝚐𝚊 🧘‍♀️ 𝚛𝚘𝚞𝚝𝚒𝚗𝚎 𝚊𝚗𝚍 𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚗𝚞𝚝𝚛𝚒𝚝𝚒𝚘𝚗 𝚙𝚕𝚊𝚗. 🥗 #yogaeveryday #yogaathome #bellyfat #yogagirl #yogagram #yogaeverydamnday #yogachallenge #instayoga #yogalife #insulinresistance #immunitybooster #yogamotivation, #yogo,#yogisofinstagram, #yogaathome, #yogaforpcos #igdaily,#pcoslifestyle,#pcoshelp,#discoverunder5k,#pcossupport,#pcosweightlossjourney, #Movementismedicine #viral #meditation #pcosweightloss#pcosdiet #metabolism #antiinflammatory #pcos @yoga @pcosnutrition @healthypcos_ @yogaandphoto @pcos.weightloss (at India) https://www.instagram.com/p/CNhS1jtHomK/?igshid=1pj7q566218x2
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