#Ana tip | Explore Tumblr Posts and Blogs

fuck-that-imstarving · 9 months

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Girls and boys hear me out, if you're having stomach aches and been bloated everytime you eat, i recommend you to get a digestive tea (it got me a flat stomach in just a night (ive been very bloated lately)). Mine consists of mint, chamomile, licorice, fennel and rooibos. 100% natural. I drink one everytime i start to have stomach aches or if i've eaten something spicy.

It works everytime.

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petaldoze · 3 months

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having a cold and st*rving at the same time isn't fun brothers

#ana trigger #ed disorder #ed not ed sheeran #tw ana diary #tw ed diet #mealspo #pro for me not for thee #light as a feather #ed not sheeren #ed bullshit #tw thinspi #tw restrictive ed #tw disordered eating #tw ed but not sheeran #ana rant #ana bllog #ana tip #sick

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lovee-lorii · 9 months

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as someone who gained 20lbs in less than a year, i'd rather feel dizzy and sick than feel suffocated by fat. the extra calories are NOT worth it. do your future self a favor and be consistent <3

#tw ana diary #disordered eating thoughts #ana tip #ana trigger #tw ana shit #ed not sheeren #tw disordered eating #tw eating issues #ed bllog #disordered eating mention

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slttd · 3 months

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habits to pick up that'll help u lose weight ♡

・using smaller plates and teaspoons : helps u eat less bc it changes how u see portion sizes . small cutlery helps u savor ur food for longer .

・drinking green tea : green tea suppresses hunger & appetite + contains fat burning compounds . "these compounds are believed to suppress appetite by regulating hunger hormones and increasing the feeling of fullness" .

・walk in lunch break / taking the stairs / getting off the bus a few stops earlier : increase output, gets heartrate up + boosts step count , burns more calories / fat burn in gen .

・ eating berries and greens as much as possible : very filling plus low in calories , expands tummy , tricks brain into thinking ur full . berries are packed with antioxidants , are high in fiber , and can satisfy a sweet tooth with very few calories . not only are blueberries considered a superfood but they may also reduce abdominal fat . greens ; stave off hunger and help you feel full longer, thanks to digestive enzymes .

stay safe + skinny xoxo

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diorlx · 7 months

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x🎀

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c0ca1nekatee · 2 months

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here’s how i managed to lose 9kg/20lbs in a month (august-september)

literally just cut out everything but yogurt and water. not even kidding. all i ate in a day was a 90g cup of yogurt, aka 72 calories (80cal per 100g).

went from 51kg/112lbs to 42kg/92lbs from august 2nd to september 4th. got down to 39kg/86lbs in less than three weeks. 37kg/81lbs in november. just for clarity, i’m 168cm/5’6.

absolutely fcked up my life, though. had to get 10 iv fluids transferred in a row when 3 are considered dangerous. my blood pressure was 78 when the norm is 90-120 for my age. lost count of the amount of medications i have taken and the amount of money my parents had to spend on them. became the cause of my moms menopause, literally. my family was terrified that one night, when i’d go to sleep, i would never wake up again. made absolutely everybody hate me because i was a completely different person. went through 3 therapists, 2 psychotherapists and 1 psychiatrist. neither of them helped. tears, breakdowns and crazy panic attacks and family conflicts every single fcking day.

am i ready to do this all again? yes. shouldn’t have been a cow and gained all the weight back.

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f1n3sk3l3t0n · 2 months

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you’re not hungry you’re just bored

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poptabcat · 28 days

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cool tip maybe ? i dunno~

ngl sometimes, - bc im american - if i turn my weight into stones itll make me feel better, bc like, 12 stones doesn't sound much !! then again it does depend if i know how much those stones weigh, which i dont, so we'll act like i weigh just a few pebbles :33

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analanaisdying · 2 months

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Fun fact if you like the look of bruises and want some all you have to do is scratch where u want a bruise over clothes. That causes bruises if u do it enough

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petaldoze · 3 months

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my guilty pleasure is watching mukbangs whenever i feel a b*nge coming, it curbs my appetite right away

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lovee-lorii · 9 months

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anyone else like to pretend that food has bugs in it or is contaminated just to lose your appetite. it works but makes me feel crazy sometimes lol.

#ana tip #ana trigger #disordered eating thoughts #ed bllog #ed not sheeren #tw ana diary #ed relapse #thinspø #low cal restriction

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slttd · 2 months

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people dont get it. its not just "d1s0rder3d eating" its finally being good at something for once. its finally gaining control over something. its the one thing i can be good at and stay committed to.

#ed bullshit #@na trigger #@na motivation #ana tip #ana tips #ana rant #ana e mia #@n@ trigger #self destruction #ed blogg #ed behaviour tw #ed no sheeran

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katehasanxiety · 10 months

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the inventor of rice cakes deserves some head

#tw ana shit #ana trigger #ana rexx #ana tip #ed bllog #notprojustusingthetags #tw ana diary #thinspø #ana shit #i wanna be weightless

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c0ca1nekatee · 15 days

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sleeping your headaches away after starving the entire day >>>>>

#@n@#4norexla #@na vent #an0rec1a #i wanna be sk1nn1 #i wanna be tiny #ana tip #gained weight #i gained so much weight #i gained weight

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