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#rexie
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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analanaisdying · 2 months
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Fun fact if you like the look of bruises and want some all you have to do is scratch where u want a bruise over clothes. That causes bruises if u do it enough
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iwantcontrol444 · 2 years
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i want
Cheek bones. A hollow voice. Frail body. Thin bony hands. Dark circles. Bruises. Pale. Dainty wrists. Worried glances. Skinny shaming. Almost fainting when you stand up. Growling stomach. It hurts to walk. Living off energy drinks and low calorie yogurt. So caught up in your weight that everything else fades away. No hunger. “I already ate”. “No thank you”. Chew and spit. Loose clothes. Bonespo. Deathspo. “Your so bony”. Water. Laxative tea. “Are you ok?”. Music all day. Tumblr. Food is gross. “Im not hungry”. Skeletal. Wandering through grocery stores for hours. Freezing. Perfect. 
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eddiemunsonsgurl · 1 year
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i’ve lost 2lbs this week already !!! 165 -> 163 :~) i can already feel lighter again, only 22lbs to my 1st GW ahhhh
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monavv8 · 10 months
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Grunge thinspo☠️
I want to be perfection, binge free for 10 days…
I am going to get to my goal weight
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Inspo:
Being able to enjoy candid photos of yourself >>>>
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cassiepearlfleabag · 1 year
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such spo for me
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pookie02 · 1 month
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It's IMPOSSIBLE for me to get good pictures, but look at my sweet boys
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berrierexic · 1 month
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୨୧・・・・୨୧ a-ana (ana b-p)
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#about me ...!!!? nakamura/berrie/mari -- aspiring writer, she-her, straight&cishet, don't promote or encourage, block- don't report
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valeries1ventacc · 1 year
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I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating. I need to stop eating.
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analanaisdying · 4 months
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Fun fact, most of the time when you go to bed hungry, you wake up not hungry. And skinnier. But we all already knew that.
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xxb0rderline-kitt3nxx · 8 months
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Y’all— if you want some HELLA good thinspo and are into size dynamics, “pinkloving” on PH. You’re welcome.
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cassiepearlfleabag · 1 year
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i love seeing my ribs <3
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chrstvi · 8 months
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Como evitar atracanoes
Primero definamos algunos conceptos para quienes no esten familiarizadas/os
Atracon: Consumir exagerada cantidad de comida, sabes q es un atracon porque tienes el sentimiento de no tener el control y no poder parar.
CheatDay: Nombre que se le da a un dia en el que comes todo lo que te restringes el resto de dias.
Empecemos c:
Nada de CheatDay: uno de estos es basicamente un atracon programado si hast estado toda una semana restrigiendote cuando llegue el chetday vas a comer todo lo que no comiste en esos dias y vas a terminar comiendo en un dia todas las calorias del resto
No esta mal seguir tus antojos: SOLO DE VEZ EN CUANDO, si se te antoja un helado y pasas dias antojadx es mas probable que te atraques con helado, ahora un antojo se puede confundir con solo algo q se te ocurrio, si eso que se te ocurrio sigue n tu mentes despues de dos dias es un antojo.
Para los antojos si eres propenso a comer en exceso no compres por ejemplo la bolsa grande de papas que es como para 6 personas, compra la pequeña de porcion individual "guardo el resto prar otro dia" tu y yo sabemos que es mentira.
No comas caminando, viendo el telefono, la tele, computadora o cualquier otra distraccion, por ejemplo si te compras algo mientras paseas y lo comes durante la caminata sentiras que no comiste nada y seguiras con el antojo asi que mejor sientate en una plaza o espera a llegar a tu cas y comer sin distracciones.
Diferenciar el hambre, el antojo y el comer por ansiedad: si tienes "hambre" de algo en especifico, es un antojo. Si solo sientes que tiens que comer, toma 3 vasos grandes de agua si pasados 10 minutos sigues teniedno hambre toma 2 mas si pasados otros 10 minutos sigues con hambre, es hambre, pero si estuviste obsesivamente cuando terminaban los diez minutos prueba a recostarte y ponerte cosas frias en la nuca, probablemente es ansiedad.
Toma mucha agua mientras comes he intenta pararte a la mitad d ela comida y dar unos pasos, a veces no sabes que estas lleno hasta qu te pones de pie.
Estos son los consejitos que tengo por ahora, en el proximo post dare consejos de como evitar el efecto rebote <3
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slttd · 3 months
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intro post + stats ! ⠀ೀ
NON-DISORDERED PEOPLE DNI !!please block dont report ;(( pro-recovery! + not promoting
𝜗ৎ ⱥna diary ♡ lucie ୨୧ fem
𝜗ৎ
sw ; 46kg cw ; 40kg stgw ; 38kg ltgw / ugw ; 35kg
𝜗ৎ
height ; 154cm / 5ft current bmi ; 16.9 will update weight + bmi !! . . . ♡
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t1ny-puppy-thing · 3 months
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hi im Mutt or Bodi ♡ 17yrs old ♡ s/he ♡ irl dead deerdoggirl ♡ adhd-c ♡ taken by my awesome partner, M ♡ ✡
ed for maybe 3-4 yrs by now, i recovered briefly but relapsed
Im not promoting eds, i just need some place to vent and talk about being disordered. i know this isnt a platform for specifically disordered people but i deserve a space and if you dont like that, you can block me. dont report me, because ill just continue making these accounts. ill choose to recover when i want/need to or ill end up facing the consequences of this disorder. i dont consider myself proana except towards myself because i dont believe i deserve it nor will you reporting me convince me. im pro recovery for others but im not gonna shove it down their throats
My Pancake Cafe: @tiny-puppy-thing
Twitter: d0gb0y90cvts1 (not a shtwt, its my backup that im using rn becuz my main is shadowbanned)
wannarexia isnt a thing - if you call people wannarexics, fuck off ♡ ana is not the only ED, all EDs are valid and welcome here
i block if i dont like you or your content ♡ im NOT looking for a coach or ed buddies but dms/asks are open if you jus wanna chat
stats ↓
cw: 140.8lbs
gw1: 130lbs
gw2: 120lbs
gw3: 110lbs
-- ugw: 108lbs - rewards: mani+navel piercing
sw/hw: 163lbs
lw: 130.2lbs (come back to meeee)
h: 5'7"
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