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dikshitataragi · 4 years

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Anxiety and fear will make you contract and will pull you into dark places that are far from where you are in the moment. So, to counter that natural tendency, you'll need how to come back to where you are. • The centering practice will teach you skills that will help you be right where you are and become more consciously aware of what matters to you. • This practice will help you come back to the present in your daily life when anxiety or other painful experiences try hard to pull you out of the moment. . . Try it.! 🌈 . . . #anxious #anxiety #mentalhealth #depression #mentalhealthawareness #depressed #love #sad #selfcare #selflove #mentalhealthmatters #mentalillness #anxietyrelief #stress #covid #fear #coronavirus #anxietyawareness #psychology #stressed #anxietysupport #suicidal #emotions #anxietyattack #suicide #ocd #socialanxiety #wellbeing #lonely #bhfyp (at New Delhi, India) https://www.instagram.com/p/CEGpDjwlPPH/?igshid=1tikldixesmff

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dikshitataragi · 4 years

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Heraclitus the Greek philosopher said " change is the only constant thing in life". Change is inevitable but it's often easier said than implemented because every change faces resistance in some form and carries with it certain consequences. The choice is yours - to resist the resistance or feel secure in the current pond. . . What do you think ? . . . #change #inevitable #changeisconstant #psychedelic #psychologyfacts #psychologymadeeasy #life #simplegrowth #psychologist #psychiatrist #psycholoconcepts #madeeasy #think #growthmindset #foster #mind #releasestress #changeyourlife (at New Delhi, India) https://www.instagram.com/p/CD-5OVpFfz1/?igshid=1c9ecinfa9y5d

#change #inevitable #changeisconstant #psychedelic #psychologyfacts #psychologymadeeasy #life #simplegrowth #psychologist #psychiatrist #psycholoconcepts #madeeasy #think #growthmindset #foster #mind #releasestress #changeyourlife

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dikshitataragi · 4 years

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Just a reminder .🌈 . . . . . . #positivity #positivevibes #love #motivation #happiness #inspiration #selflove #life #quotes #loveyourself #believe #mindset #instagood #happy #motivationalquotes #success #goodvibes #selfcare #goals #instagram #positivequotes #positive #fitness #lifestyle #inspire #mentalhealth #smile #inspirationalquotes #positivethinking #bhfyp https://www.instagram.com/p/CD8SoJPl4S-/?igshid=1lixo5qqg1pca

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dikshitataragi · 4 years

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What is anxiety.? . . . . . . . #anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #love #stress #ptsd #mentalillness #selflove #mentalhealthmatters #covid #therapy #health #wellness #healing #anxietyrelief #mindfulness #recovery #sad #life #motivation #bipolar #trauma #chronicillness #psychology #pain #coronavirus #art #bhfyp https://www.instagram.com/p/CD5wL8xljX9/?igshid=123uywqnqrh3d

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dikshitataragi · 4 years

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It is not mere psychological topic but an important element which builds our personality. Filtering your speech before you speak is important task. There are certain reasons to filter your speech:- (i) your speech affects the way people think about you. (ii) If you say everything you know, you'll lose the trust of anyone who needs to keep something private. (iii) Gossip . . . . This is a simplified version of speech filter which we can use in day to day life. Let's learn how to use . . . #speechpathology #slp #speechtherapy #slpeeps #slplife #speech #speechlanguagepathology #speechlanguagepathologist #slpsofinstagram #speechies #speechtherapist #speechpathologist #be #instaslp #b #autism #earlyintervention #slpsfollowslps #ashaigers #slpgradstudent #occupationaltherapy #communication #therapy #speechie #specialeducation #schoolslp #teletherapy #dysphagia #slpa #bhfyp https://www.instagram.com/p/CCv9tH8FZLY/?igshid=bnqqwjula4yj

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dikshitataragi · 4 years

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My perspective to live life. This is my subjective feeling and you may or may not relate to it. . My motto is to live the present, accept the negative past events and focus on the life ahead ( not too much). Sometimes holding onto traumatic/negative/past events is involuntary at the moment. One day at a time can do wonders. . What I do? 1. Acceptance of the events. 2. what's in my control to change 3. How to get better ( self growth) 4. Try to replace my irrational thoughts with rational ones( takes time) . . . . #myperspective #life #livinglife #nodisorder #psychology #experience #practicalknowledge #psychologycapsules #f4f #beautiful #bottle #example #mythoughts #letsgetbetter #headoverheels #positivity #negativeenergy #positiveenergy #mindset https://www.instagram.com/p/CCkvSKaFxgS/?igshid=13frj5inz0urs

#myperspective #life #livinglife #nodisorder #psychology #experience #practicalknowledge #psychologycapsules #f4f #beautiful #bottle #example #mythoughts #letsgetbetter #headoverheels #positivity #negativeenergy #positiveenergy #mindset

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dikshitataragi · 4 years

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Healing is not an overnight process. It is daily cleansing of the pain and life. A gentle reminder. It's okay if you're taking time to heal and can't focus on other things in life while you're doing that- please try your best and take care of yourself. Remember taking a step matters the most than fusing about how improvement is not there. *STEPS TO HEAL EMOTIONALLY* 1. create an insight about the situation. 2. create an acceptance. 3. hold a grip of your mind. negative narratives in your mind do more harm than any good. 4. Forgive yourself and others. let go of past. 5. channelise your energy onto the things you enjoy. decide what you want to focus on. 6. upgrade your level and personality. never settle for anything less. 7. Accountability of your actions as well as reactions. Be mature. 8. Live life and fight the circumstances not escape. 9. if you can't deal with it, communicate to near and dear one. Don't build up your emotions. taking help doesn't mean you're weak. (at New Delhi) https://www.instagram.com/p/CCA33rdloxv/?igshid=33huglr8zsea

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dikshitataragi · 4 years

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Self growth doesn't happen overnight. It takes one day at a time to grow as a better human. These are the 3 steps to kick start your day. ☀️🌈 . . . . #riseandshine #positiveenergy #positivemindset #psychologymajor #psychologytricks #positivelife #self #selfgrowth #lifestyle #stayneutral #fortismentalhealth #experience #matter #f4f #energyhealing #heal #healthyhuman #wellbeing #warrior #survivor #mentalhealthisimportant #mentalhealthawareness #important #notes #dikshitataragi https://www.instagram.com/p/CBvlCtOFXp2/?igshid=19i0uvdlnzgd4

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dikshitataragi · 4 years

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Self love is not an option when other people leave you. It is a primary act which should be done from the starting. Have you ever wondered how beautiful it would be if you started showering the amount of love you give to others than to yourself? . Try to love yourself first and then other beings. Try to put efforts for yourself. Life is harsh but you can be your own support system. ❤️ . . . Follow @psychologycapsule for more info. . #love #spreadlove #selfcare #selflove #psychology #positivity #breathe #efforts #dailyinspiration #inspire #self #mentalhealth #awareness #development #thoughts #ignite #bhyfp #loveyourself #selflove https://www.instagram.com/p/CBsZFHVpW4K/?igshid=10i722sgo485e

#love #spreadlove #selfcare #selflove #psychology #positivity #breathe #efforts #dailyinspiration #inspire #self #mentalhealth #awareness #development #thoughts #ignite #bhyfp #loveyourself

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dikshitataragi · 4 years

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I put the hot in psychotic. 🤤 . . . . . . . . #fashionnova #fashionsketch #fashionaddicted #afashionistasdiaries #afashion #fashioncampaign #fashiondaily #fashiondiary #efashionlovers #fashionforeveryone #bloggergirl #bloggera #abloggersdiary #bloggerbabe #followart #followandsupport #followchain #followforlikes #followgains #bloggerbeauty #bloggerboxx #bloggerchic #bloggercommunity #bloggercfstyle #bloggerfashionstyle #ootdfashion #ootdshare #ootdindo #ootdarab #ootdcasual https://www.instagram.com/p/CBPmEjXJAVb/?igshid=8bpadhbkrsv2

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dikshitataragi · 4 years

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*Advice for Imperfect Soul*🌈 My past relationship has been toxic. I became negative, full of insecurities, poor self and no self respect. I was mentally tortured to the entend that i started hating male community. Being with someone was difficult for me. Rather than getting into another relationship i started to heal myself. I started growing as an individual. I realised my happiness starts and ends from me. Then i met a man with high dopamine levels. He not only motivated me in my career but also encouraged my individuality. I never had to ask him to be loyal or put efforts. Infact, he taught me that i should never ask the basic things in a relationship. I learnt that relationships can be without negativity. Maybe he never expressed his love from words but his actions were loud and clear. He also helped me to fight my past insecurities. Wrapped me up during my anxiety attacks, calm me down and actually be a part of that process. Who says your man can't become your mother? 😂 🐒 That's what matters in a relationship. We've been taught that "jealousy is the key to success of a relationship".Sorry to break it to you, it's not. Trust is the key to make your relationship sucessful. Trust should come from both the ends. Never compare what you've from what others have. If your man doesn't bring you flowers, chocolates but loves you, put efforts to foster your relationship, is loyal.... He loves you. And that's important. You'll see thousands of lovey dovey couple pictures online but their relationship is hollow. So don't fall in those traps. . Being with this man made me realise what mature relationship is like. We do fight, have different opinions on different topics. We just voice our opions and not throw at each other. We respect each other. Plus, this man sometimes goes out of his way to tell me i'm special. ( only for me) That's our cute little way to carry our relationship forward with more understanding, more loving, zero cheating and zero third party involvement or jealousy. #relationshipgoals #love #wisdom #rules #relationship #loyalty #lifestyle #travelpartner #couple #healthyrelationships #toxicfree #healthymind #improverelationship #igcouple #bless https://www.instagram.com/p/CA9pVNbl_51/?igshid=r3402lwdj8zi

#relationshipgoals #love #wisdom #rules #relationship #loyalty #lifestyle #travelpartner #couple #healthyrelationships #toxicfree #healthymind #improverelationship #igcouple #bless

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dikshitataragi · 4 years

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*Triggering Warning* ||•Self Care•|| Be brave enough to take off the masks you wear out there and get to know who you are underneath. Be vulnerable enough to accept your flaws and know that they make you human; they are what make you real. Be confident enough to accept and cherish your strength. Be brave enough to accept that you make mistakes and can be messy at times. But there is a scope of change. Be proud of yourself and your growth. Even if it is 0.5% 🌈 You are amazing and you should be proud of who you are becoming. 🦋 ~Dikshita Taragi . . . . #ootd #stitch #youtube #subscribe #crazysoul #indianblogger #blogger #delhiblogger #floraldesign #picsart #picsartedit #nudemakeup #selflove #selfcare #standupforyourself #stopbodyshame #nuture #grow #styleit #positivevibes #skincareblogger #delhi #selfpotrait #potraitphotography #photoshootideas #ideas #getthelook #quarantinelove #minimalwear #minimalist (at Dwarka, Delhi) https://www.instagram.com/p/CA44YULpY6s/?igshid=d2ae95sal6ao

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dikshitataragi · 4 years

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I wanted to create a disney princess look. but i couldn't due to lockdown and lack of resources. Still i kept my princess spirits alive...after all a Tiara doesn't make you a princess ...your work does.🌈 So presenting to you my sasta tikau version of indian princess. 🦋 . . . . . . #princessindia #princesslook #disneyprincess #disney #royalfamily #royalty #royals #style #trend #ootd #igdaily #cute #easymakeup #basicmakeup #beauty #anatasiabeverlyhills #instamakeup #blogger #indianblogger #blessyourfeed #happysoul #tiara #tiaras #crown #royaltomodern (at Dwarka, Delhi) https://www.instagram.com/p/CADb3w0JfoC/?igshid=r21csqlcmpz0

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dikshitataragi · 4 years

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I baked an easy cake for mother's day. •|Eggless marble Cake|• Ingredients 1 & 1/2 cup Refined flour 1cup powdered sugar 1/4 cup Refined oil 1cup Milk 4tsp Hershey/Nutella 2tsp Cocoa powder 1 & 1/4tsp Baking powder 1tsp Vanilla essence Method 1. Mix refined flour, sugar, baking powder in a bowl. 2. Mix oil, milk and vanilla essence in another bowl. 3. Now add your wet ingredients with your dry ingredients and whisk. (no lumps should be formed) 4. Now divide the batter equally into two bowls. 5. Grease your pan properly with oil. 6. Now pour both the batter one by one. Use separate spatula. 7. Once the whole batter is poured in the pan, make design using toothpick. 8. You can create any design that you want. . BAKING • Preheat the microwave 180' for 5mins. • Bake the cake at 180' for 30-35mins. •If you don't have microwave, take a huge cookware , add some water . Let the water boil and create some steam . Now put a stand at a height to create double boiler. Place your pan on that stand and cover the lid of the cookware. • After 25mins check the cake. Use a toothpick to check if the cake is properly baked( insert in center). . . Voila! The cake is ready. Served it with chocolate ganache or tea. . . #mothersday #mothersdayspecial #egglesscake #marblecake #egglessbaking #bakersofinstagram #egglessmarblecake #bakingfromscratch #ilovebaking https://www.instagram.com/p/B__64ahlVO6/?igshid=13r7lg9m8nkij

#mothersday #mothersdayspecial #egglesscake #marblecake #egglessbaking #bakersofinstagram #egglessmarblecake #bakingfromscratch #ilovebaking

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dikshitataragi · 4 years

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This is my detox drink to keep my skin healthy and glowing. Lemon tulsi chia seeds water Ingredients 1 small lemon 2-3 tulsi leaves 1tspn chia seeds 1ltr water Method • Cut lemon into pieces and add it in the water. • put tulsi leaves and chia seeds in the water. • Let the water sit for overnight ( to infuse it properly). • Drink this throughout your day to keep yourself hydrated. . . . . #detox #detoxwater #fitness #fitnessdrink #lemon #tulsi #chiaseeds #water #diy #thegypsynaari #f4f #ig #instafood #india #glowingskinrecipe #skincare #drinks #drinkitup https://www.instagram.com/p/B_-dClPl52m/?igshid=mc67jp3lj6zu

#detox #detoxwater #fitness #fitnessdrink #lemon #tulsi #chiaseeds #water #diy #thegypsynaari #f4f #ig #instafood #india #glowingskinrecipe #skincare #drinks #drinkitup

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dikshitataragi · 4 years

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Going to photo booth...getting funny pictures clicked...and then waiting for your photo strip ..... Used to be the best days of our lives..🌈 . . . . . . . #expressions #photobooth #disneyprincess #photostrip #oldtimes #indianblogger #ootd #style90s #goretro #black #casualstyle #casual #style #instafashion #inspiration #retrobae #creative #blogit #instagrammers #nofiltr #crazyrichasians #crazysoul #india #blogger #fun #happy #smileplease #spreadpositivity https://www.instagram.com/p/B_90COypSQU/?igshid=bqk8xvlwg4yh

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dikshitataragi · 4 years

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When mummy calls you to do some work ..pr aap sunkr b asuna kr dete h .... . . Ps. Ache muh b bna lete h😂 . . . . . #ootd #instabeauty #clearskin #skincarelover #ethnic #indiangirl #indianlook #khadi #naturalbeautylife #pahadigirl #beauty #beautybloggers #bloggerstyle #skinblogging #f4follow #beautiful #tumblraesthetic #post #koreanskincare #glassskin #facepose #nowork #bored https://www.instagram.com/p/B_xcvyuJlTD/?igshid=tpjeu8gp2vnc

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