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sweet-enough-already · 2 days

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GUYSSSS!!!!!

CW UPDATE: 53,5kg

DATE: 29 April 2024

so i meant to lose more than just 300g

However, I had my period in the meantime and freaked out a lot over a LOT of stuff, soo I’m actually not as sad as I thought I would be over this

Anyway, losing is still losing, even if it’s not as much as I expected

but now I’m super steady, ate 160 cals today and burned 135 (but i will walk even more later) WISH ME LUCK UNTIL NEXT WEEK!!!!!!

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an4fool · 28 days

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i wish to be this skinny again.

this is my motivation.

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meeenx · 15 days

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in the spirit of ✨romantizing my mental illnesses✨

i am dubbing this specific phenomenon:

the slim hours

in my experience doing intermittent f@sting, this is the specific period of time in my fast where:

it’s after the point where i get the most hungry

it’s sometime at the 22hr mark, it used to be at the 20hr mark

i do not feel it if i do a 16:8 fast - only for extended ones (18:6 or OMAD comes times depending on what i eat before)

in my experience, i start to:

lose the hungry feelings

my body feels almost like my bones are heavy

increased focus after 17-18 hours, i was able to get multiple things done and efficiently

if i sm0ke 🍃, it hits 10x harder va sm0king when eating/after eating

most of the time i am able to ⭐️ve past 24hrs if i can get to this point.

feeling energized to get through workouts

feeling a bit more cheerful in personality/maybe in part to exercise release chemicals and such

each time i get to this time in a f@st, i always see the scale drop the next day. always.

drinking low cal drinks, coffee, tea, anything without cals doesn’t affect it.

i call it ‘the slim hours’ because it does feel like after the 22hr mark it’s like i feel myself shrinking, like my body is forced to eat through my fat instead of any extra cals.

this time is different for everyone, but i’d recommend finding

✨ your slim hours ✨

(let me know if there’s a scientific name for this i wasn’t sure and just gave it a cute name imo idk i was a visual arts major plz)

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4ngelbon3s · 7 days

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reminder why u should NEVER interact with 4n4 c0aches!!!

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prettybones05 · 12 days

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I want to be skinny for him

So he can lift me effortlessly

So he can be proud of his girl

So he can love me

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belleskie · 18 days

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My body check

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chaerrycoke05 · 9 days

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。

ｏ

○

╭◜◝ ͡ ◜ ͡ ╮ ╭◜◝ ͡ ◜◝ ͡ ◝╮

( thinking ) ( about )

╰◟◞ ͜ ╭◜◝ ͡ ◜◝ ͡ ◝ ͡ ╮◞◟◞ ╯

　　 ( being skinny! )

　　 ╰◟◞ ͜ ◟◞ ͜ ◟◞ ╯

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lambsville · 22 days

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꒰：alimentos que estimulam o metabolismo

abacate: ꒰ com moderação ꒱ queima as gorduras e estimula o metabolismo, porque é rico em gorduras boas.

amêndoa: ꒰ com moderação ꒱ contém altos níveis de magnésio e cálcio, o que auxilia que o corpo possa queimar mais gordura.

atum: é um alimento rico em ômega 3 e melhora o metabolismo da glicose.

brócolis: é um alimento antioxidante que fortalece o sistema imunológico e ajuda no funcionamento do intestino.

café: rico em cafeína que auxilia na queima da gordura.

canela: é um alimento antioxidante e anti-inflamatório, com ação termogênica, que ajuda a controlar o diabetes, colesterol alto e queimar a gordura.

chá verde: contém cafeína e flavonoides que estimulam a queima da gordura no organismo.

gengibre: é um alimento termogênico que aumenta a produção de calor e melhora a digestão.

guaraná: ꒰ não o refrigerante ꒱ estimula o metabolismo e contém cafeína.

pimenta: promove o emagrecimento por ser termogênica.

#tw ed trigger #i will be a skeleton #@na rules #i will lose weight #pessoas bonitas não comem #não coma #low cal diet #diet #magreza #edbr #ed br #@na motivation #@nor3×14 #no food #analog #ed log #anor3c1a

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an4fool · 16 days

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summer is coming

i need this to be my body again

let this be your motivation

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meeenx · 8 days

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(please understand this was after a day) but omg yall pickle juice.

pickle juice is kinda an acquired taste. i love pickles. the juice ain’t my beverage of choice.

THAT SAID

if you like it, and/or don’t mind because you are struggling with appetite/b!nges.

take some sips during the day/during a fast and let me know if you also aren’t feeling any hunger at all - so i’m 20 hrs in, normally i feel a little hunger and want to eat, and i have been just drinking water and after, sipping a little pickle juice (approx. a tablespoon) from a non-expired jar in the fridge i had and i have had a delta 9 edible, i had a smoke on a second walk (w33d) and i’ve exercised, period is about to start, i am still not hungry. not even a desire to think about it even…

i want to try this again tomorrow and get high again, but yall im freaking out because this is working???

there was a girl that go t-w0rded on here and reblogged the fact that she lost the ability to gain weight because her bf said “drink some pickle juice” and she’s been maintaining her lw since and not even by choice - she recovered months ago so i looked it up online that it has some appetite suppressant qualities but to be safe and not drink like jars and shit of it because the sodium content is so high and bad in the long run, but i’m planning (and you should to) to just have it when i have cravings during a fast and want to go longer on a fast, not eat as much, etc. and im not gonna be one of those girlies to gatekeep shit if it works for me, because it could work for someone else and if you are safe, as i’ve asked you all to be…do with what this info what u will

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verwirrtegedanken · 1 month

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#dear diary #tw ed but not sheeran #mine #tw ed trigger #body ch3ck

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belleskie · 20 days

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I LOVE LOW WAIST (my god now that I noticed the mirror ew)

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funfettiiangel · 2 months

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my guilt is getting worse when i eat , i js hope itll help me ⭐ve better LMAO

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thesewingmachine · 1 month

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whumpee feeling self conscious throughout their eating disorder recovery due to weight gain and their caretaker comforting them.

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prettybones05 · 13 days

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My old acc got banned please share this xx

Active 18+

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scarletboness21 · 13 days

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April 18th 2024

Hello!

I’m currently 36 hours and 30 minutes into my fast. What app are you all using to measure fasting? So far I went from 55,7 kg to 55,0 and my BMI is now 22. I burned 1443 calories yesterday!

I hate that I lost so little on my fast I hoped to see the 54 kg today. Guess we keep going for as long as we can. Which is not that long today.

I will try.

Have a great day!

#ed dairy #thin$po #tw thinspi #anarekcia #thinspø #anorexigenic #anor3c1a #thinspiraton #ed but not ed sheeran #ed relapse #tw ed but not sheeran #tw ed ana #tw ed trigger

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