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#prevent cellulite
01embracewellness · 5 months
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I’ve been intrigued by health, wellness, and beauty since I was young. Working in public health for over 25 years has given me a passion for health and wellness. I invested in career and training courses to claim a spot in the wellness and beauty industry to make a name for myself and decided after the passing of my mother in 2020 that I wanted to add more value to the health and wellness field.
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aestheticaltcow · 1 month
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The Aftermath
Part 3 of Six Months universe
Part 1: Six Months Part 2: The Night When It Went Wrong
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MDNI 18+
You groaned as you stretched, trying to crack your back. You’d been cleaning all afternoon, Carmy was still MIA, and this was the one thing you knew would distract you enough not to storm into The Bear demanding to know where your husband had been last night. You hopped up on the counter and grabbed your phone from the charger. A knot formed in the back of your throat when you saw a text from Carmy displayed on your lock screen.
Sorry about last night, baby.
On my way home.
“Okay. Fuck you, Carmy. At least you’re alive.” you mumbled to yourself before hopping down from the counter and going down the hallway to your bedroom. You knew the two of you would have a screaming match when he got home; you rolled your eyes at the thought. He was usually predictable; this running away from home debacle threw you for a loop. Since the fighting was inevitable, you opted to take care of yourself a little bit at least, and an everything-shower seemed like the move.
Pregnancy was hard; you were in a constant state of nausea, you were exhausted, you had almost daily migraines toward the end, and, oh boy… hormones were interesting. You gained a decent amount of weight, but loved how you looked. Carrying Mia made every body insecurity you had vanish. You felt powerful as she grew in your womb, and the feelings were only amplified by the way Carmy would caress your stomach at night when he’d get home from work. He’d pepper kisses across your stomach and talk to Mia as he helped you rub shea butter in an attempt to prevent stretch marks. You laughed about it now as you stood in front of the bathroom mirror. Cellulite, stretch marks, loose skin, and a c-section scar decorated your body. All those insecurities you’d thought vanished returned as soon as you showered for the first time post-partum. You didn’t want anyone to see you, especially Carmy. 
You’d always been so secure in your relationship with Carmy. Something ignited within you when you saw him sitting at the bar by himself the night the two of you met. He was sexy and aloof. You had turned to your friend and told her, ‘I’m gonna marry that guy,’ and cocked your head in Carmy’s direction. She gave you a nod of approval, and you were off. He was shy and confused about why the prettiest girl in the bar would want to talk to some loner drinking a ginger ale instead of one of the guys coming up to her throughout the night. After months of casual hookups or late-night lounging around his apartment, Carmy found the courage to take you out on an actual date. After that, you declared he was your boyfriend. He admitted to being in love with you and was overjoyed when you returned the sentiment. Carmy was your knight in shining armor. You knew he was in your corner if you ever had a problem or needed to talk about something. It was you and him against the world, and it only amplified when he proposed to you. The two of you had a small wedding on the beach and decided to travel for a few months. When the two of you started dating, Carmy recounted tales from his time in culinary school- you were shocked that the man had lived in Frances for years but hadn’t explored the city beyond his campus or the restaurants he worked at. Exploring Europe together felt like a dream; it was everything you’d wanted to do with him. The two of you hadn’t planned on having kids, but after a couple of years of living as a married couple and buying your home, it felt like a natural progression to just ‘see what would happen’ if you got off of your birth control.
Now you stood in the shower while your mother took care of your baby and your bitch of a husband hid at work. You sighed and exited the shower, wrapping your hair in a towel and tying your bathrobe at the waist. You checked your phone to see no new messages from Carmy and that Natalie had left you on read.
As you blow-dried your hair, you couldn’t shake the thoughts of Carmy doing something dumb last night. You knew he’d never cheat on you, but the curiosity about where he’d gone was killing you. You took your time blowing out your hair and doing your skincare routine. As you brushed your teeth, you heard the front door open. “Hey… I’m home.” Carmy’s voice called through the house. Your stomach twisted at the sound. You took a deep breath and quickly put on deodorant before walking out of the bathroom in a pair of fresh pajamas. After contemplating jumping out the window to avoid this conversation from happening, you cautiously exited the bedroom. You went down the hallway to see Carmy washing his hands in the kitchen.
“Hey.” you grinned, rubbing your arm nervously. Carmy inhaled sharply before closing the distance between the two of you. He wrapped his arms around you tightly, feeling the stress of the day melt away as he took in the scent of your conditioner. “I’m sorry, baby. I shouldn’t have left like that,” he spoke into your hair. You sighed and hesitantly hugged him; he rubbed circles into your back and wished to go back in time and change what had happened. 
“Where were you? You’ve never done something like that before- I thought you were dead or something Carmy.” Carmy tucked your head under his chin and contemplated what he should say. He knew he’d have to come clean eventually but wanted to relish in this moment.
“I just drove around and went to work early.” he lied, hoping you’d not push it further. Natalie had ripped him a new one when he’d confessed the details of his indiscretion. She ranted about how she’d feel if Pete had treated her like that; she’d kick his ass to the curb. “You realize she’s gonna leave your ass, right? You absolutely can not sleep at my house- Carmen Anthony Berzatto, you’re no better than Dad.” before he could respond, Natalie threatened to kick his ass if he didn’t come clean to you about what happened. Carmy wanted to tell you, but being compared to his father was something he hadn’t expected Natalie to say. He didn’t know the guy that well, but he knew a little about the cheating. He didn’t have a second family or kids outside his marriage with Donna, but he saw the hurt it put her through and vowed never to be like the man. Now he stood in his kitchen holding his wife- the love of his fucking life, lying about his whereabouts from the night before. Yeah, he didn’t get past third base, but would he have gone all the way if he had gotten hard? Would you constitute this as cheating? Would you leave him and keep Mia from him? He pushed the thoughts back and pressed his nose into your hair. He took in the scent of your conditioner, just in case this was the last time.
You pulled away from the hug and nodded, “Okay. I trust you, but never do something like that again. You scared the crap out of me.” 
Carmy and you sat at the dining room table that night and talked about your insecurities postpartum and that while you were medically cleared to have sex, you were nervous about the actual act. He nodded, and you felt vindicated. You kissed his cheek and headed into the kitchen to order dinner. Carmy grinned and fished his phone out of his pocket. He deleted his text chain with Selena and quickly blocked her number before you came back to ask if he had any preferences for dinner. Carmy shook his head, “Whatever you want, baby.”
The two of you ate dinner in the living room and watched the newest cheesy romcom on Netflix. Carmy sat back and took in the moment. It was like when the two of you had started dating. You’d always had some kind of freelance video editing job or some other creative endeavor that gave you a good amount of flexibility in your schedule. No matter how late he’d get off, you were always down to come over, watch a movie, eat takeout, or whatever new recipe he was trying to perfect. You explained that quality time was your main language, so as long as you were together, you were happy doing whatever with him. 
As the movie continued, you’d put your head on Carmy’s chest and held onto his waist. He had an arm around your shoulder- he stunk of his usual kitchen smells and smoke, but there was another scent you couldn’t quite place. “I should probably shower if you wanna cuddle, baby.” he laughed as you pushed a hand under the hem of his T-shirt. Carmy had long forgotten about the hickey that decorated his collarbone. You hummed in disagreement, “Your BO is comforting Carm…” 
Carmy laughed and kissed the top of your head. Carmy tapped your shoulder as the movie ended, signaling he wanted to get off the couch: “I need a shower, baby.” He shifted in his seat, and you looked up at him. “Kiss me?” you asked, looking up at him through your lashes. Carmy swallowed and hurriedly nodded as he gently placed his lips on yours. You smiled into the kiss as the taste of tobacco and spearmint flooded your tastebuds. You removed your hand from under Carmy’s shirt and put it on his cheek. Carmy wasn’t sure where to put his hands. This felt like a 180 from the previous day, confusing and excited him.
You threw a leg over Carmy’s hips to straddle him as the kiss turned more passionate. Carmy’s hands found your hips; his touch felt like electricity shooting through your body in the best way. You pulled away from the kiss, gently pulling Carmy’s bottom lip between your teeth, eliciting a deep throaty moan from him. You ran your hands down Carmy’s chest. He closed his eyes, focusing on the sensation of your nails tickling his skin through the material of his shirt. “Still need me, baby?” you asked, leaning in to kiss Carmy’s jaw. “Still need to be inside of me?” you said as you trailed kisses up his jaw toward his earlobe. You felt his cock harden beneath you as you rolled your hips against him. Carmy’s grip on your hips tightened at the sensation, “Please, baby.” he whined. You giggled at his response and slowly swirled your tongue around Carmy’s earlobe before leaning back on his thighs. Carmy leaned back into the couch. His eyes were dark with lust as you reached for the hem of your shirt, quickly discarding it. 
Carmy’s eyes widened at the sight of your bare breasts, “Fuckin’ hell, baby.” he muttered. You bit your lip as Carmy stared at you, “Can-can I-” Carmy began to stutter before you cut him off by bringing one of his hands to your chest. “Fuck.” Carmy laughed as he snaked an arm around your waist to bring you closer. You giggled as Carmy massaged your breast in his large, calloused hand, “Baby- fuck, you’re so sexy.” 
You moaned softly as Carmy gently pushed you back onto the couch before trailing delicate kisses down your stomach to the top of your pajama shorts. As eager as he was to remove them, he still felt like he was dreaming. Your eyes met and you nodded, Carmy bit his lip holding back a groan. He swiftly yanked the soft cotton material down your legs to reveal your lack of panties. He smirked as he spread your legs wider and stared down at your core like a starved animal. 
“Carmy?” you asked softly, “Do you want me to stop?” he responded, hoping you would say ‘no.’ You shook your head, “Be gentle?” you whispered. Carmy nodded, “Of course, baby. Say, stop, and I will…” 
Carmy put your legs over his shoulders and nuzzled his face between your thighs, placing delicate kisses against your folds. Your legs shook as he ran his tongue up to your clit, “Mmm,” you hummed as he took your clit between his lips. “Oooh,” you moaned as Carmy slowly pushed his index finger into your entrance. Your reaction only fueled Carmy’s desire to please you. As your juices flooded his tastebuds, you bucked your hips up against his mouth, making him moan against your clit.
“I need you,” you whined, pulling at Carmy’s hair. Reluctantly, he pulled his mouth away from your heat. “What do you need me to do, baby?” Carmy teased. You giggled as he moved to hover above your body. You pulled at the hem of his T-shirt, wanting to feel his skin against yours. 
Carmy’s body tensed. You noticed the color drain from his face, the weight of his actions from the night prior finally hitting him. “Are you okay, Carmen?” you asked as you stopped pulling at his shirt. He nodded, “Yeah-h.” 
You didn’t believe him. “You’re being weird. I don’t care that you’re gross from work. I want you.” You looked into his eyes and could sense he was hiding something from you. “I’m not being weird,” he said defensively. You shook your head, pushed up at his chest, and sat up against the arm of the couch. “You literally left last night because I didn’t want to have sex- now I want you and you’re being fuckin’ weird. Take your clothees off and fuck me.” you demanded, Carmy swallowed and sat up on the couch. He shouldn’t have let it go this far, you rolled your eyes and yanked his shirt off. 
“What the fuck is that!” you screamed when you saw the dark purple hickey decorating his collar bone, Carmy stared at you nervously. “YOU FUCKIN’ LIAR!” you screamed louder pushing yourself off the couch picking up your T-shirt from the floor. 
“Baby, I swear—I didn’t—" Carmy explained as he scrambled to his feet as you walked down the hallway toward your bedroom. Your blood boiled at the thought of Carmy fucking another woman last night while he was ‘getting air,’ “YOU’RE A FUCKING LIAR GET THE FUCK OUT OF THIS HOUSE, I SWEAR TO FUCKING GOD CARMEN!” you screamed at the top of your lungs as you glared at him as tears started to fall from your eyes. Carmy’s face regained color and softened in reaction to your screams. 
“Y/N, it was a mistake! We didn't have sex because I couldn’t get hard-” Carmy attempted to explain the situation, and you shook your head in response. “That’s fuckin’ bullshit! Get out!” you screamed through your tears.
Carmy dropped to his knees and reached out for your hand. You slapped it away and ignored his begs to hear him out and let him explain what had happened. “No. No. I don’t want to- that’s why you wanted to fuckin’ shower so bad, right?! Didn’t want to fuck your wife with your dirty fuckin’ cock you fucking liar!” you screamed as you attempted to pull your wedding ring off of your finger. When it wouldn’t budge, you screamed in frustration and slammed the bedroom door. 
Carmy fell back and brought his knees to his chest, the weight of his actions truly hitting him when you had tried to take off your wedding ring. He really had ruined his marriage. Carmy heard your sobs through the door as he got up, “Y/N- it was a mistake. I love you. I love you so fuckin’ much-” 
“GET THE FUCK OUT OF HERE CARMEN! I FUCKING HATE YOU!”
~
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blondiee188 · 1 month
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Work out attempt…
I struggled to pull the shorts over my ass but when I finally did I could feel them squeezing it tightly. The shirt I had chosen to wear felt more snug on my swollen breasts. I was going to wear an old sports bra but when I had tried pulling it over my boobs it wouldn’t budge.
My intent was to make a yoga video. I hadn’t done yoga since I had gained 60lbs+. The last time I had done it I had defined abs and weighed 120lbs. I was no longer in shape as I once was.
the first poses were simple but I could still feel how tight everything felt I could feel my new weight making me feel heavier. I had always taken the advanced version of poses before however now when I attempted them I could feel my fat getting in the way of my flexibility.
I had been decently flexible before but now my own body was preventing me from bending fully the way that I had. My breathing increased as I struggled to hold poses for more then 10 or 20 seconds.
I was so surprised that this was so challenging for me. I mean I should still have some muscle right? But when I looked at my thighs that had nearly doubled in size and were covered in stretch marks and cellulite it made sense.
New yoga video tomorrow ☺️
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arctickat2400 · 29 days
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Love You More ~ Henry Cavill
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Henry Cavill x Reader
Word Count: 2470
Warnings: insecure!reader, fluff, angst, tiny bit of blood, negative self talk
A/N 1: You can picture yourself wearing whatever you want in this, but I've originally pictured myself wearing a cropped tank top and underwear cuz even though I'm insecure about my body, I love chilling around the house without pants, and in my head I know Henry loves it too lol
A/N 2: You will see in this imagine that I mention a blanket. It is a type of sensory blanket, a small square of fabric that my mom made me that contains eight tags made of ribbon around the edges. It helps me when I'm anxious (which is basically 24/7) in which I will rub the tags between my fingers to calm my mind, keep my mind and hands occupied.
Hope you enjoy!!
***
You hate what you see when you look in the mirror - your soft belly, thick thighs, wide hips, love handles, cellulite-covered skin. You loved when friends and family complimented you, but your mind never believed them. Looking at each and every detail of your body, your mind becomes overwhelmed and your emotions become too intense. A shrill scream escapes your throat as you ram your fist into the glass, shattering it to pieces. You watch in tears as the shattered glass falls from the surface before your legs give out and you collapse to the cold tile floor. 
Henry had just gotten home about an hour ago. You had seemed fine then, happy to see him as usual, jumping into his arms as he pulled you into a sweet ‘hello’ kiss. However, as he sat at the kitchen island on his laptop reading over his script waiting for you to join him again, Henry knew that that had all changed when he heard your heart wrenching scream.
Henry paid no mind to the bar stool toppling over as he stood and ran up the stairs toward the sound that scared him most, Kal right on his heels. Rushing into the bathroom to see your curled up in tears on the floor, Henry doesn’t hesitate to kneel down beside your shaking body. Taking your trembling body in his arms, Henry tries to keep his own tears at bay when he sees the blood and tiny glass shards on your knuckles. Looking up at the now non-existent mirror and the shattered glass across the floor, Henry knows exactly what’s going on in your mind, holding you tighter in his strong embrace as you cry in agony. Henry looked at Kal sitting patiently in the bathroom door, and he knew he was just as worried as his father was about his mother. 
You’ve always been insecure about your body, even though Henry never ceases to tell you how much he loves your body. He thought that after you met him, you were getting better. And you have, but still, on those not so rare days, you’ll break down in tears. He hates that nothing has been able to help you long term. But, Henry is always there to hold you and take care of you, no matter what, and he vows to always be there for you. 
“It’s okay, baby. I’ve got you,” Henry whispers in your ear softly as he rocks you in his lap. You hold on to his arm, squeezing his bicep in your grip despite the pain in your right hand. Henry runs his fingers through your hair, placing a kiss to the top of your head, trying to soothe your angered mind. 
Henry listens as your labored breaths begin to calm, looking down to see your eyes closed. He let out a sigh of relief, even if it was only temporary, when he realized you had fallen asleep. 
You’ve been suffering with chronic fatigue for so long and it’s taken a toll on you physically, mentally, and emotionally. It prevents you from doing certain everyday things. Henry’s been there for you through it all and you can’t imagine how hard it would be without him. You could never thank him enough for how amazing he’s been since you met. But he hates that neither of you have been able to find a way to help. Some may say that what you’re going through needs to be fixed. However, Henry doesn’t want to fix you, because he doesn’t believe there’s anything broken. You just need a bit of extra love and care, and he has vowed to spend the rest of his life giving you that and more.
Henry, still holding your sleeping form in his arms, your head lying against his chest, leans forward into the bathroom cabinet under the sink to grab the rubbing alcohol and a washcloth. He takes a pair of tweezers and begins pulling out the small, yet knowingly painful shards of glass from your skin. He was thankful you were out cold so you didn’t have to experience the pain consciously. Kal, having laid down in the doorway, cried out after having smelled the blood and watching Henry take care of his mum. 
“It’s alright, buddy. Mum’s alright,” Henry assures his dog, looking over with a half smile to see Kal’s face lying on his paws, staring at the scene in front of him. 
After all the pieces were out, Henry washes over your knuckles with the alcohol, cleaning the blood from your cuts and down your hands where the blood ran. Once clean, he wraps gauze around your hand before picking you up and carrying you bridal style to your shared bed. Henry places you down carefully, covering you in the comforter before placing a sweet kiss to your forehead. He patted the bed softly for Kal to jump up and keep you company while Henry went back into the bathroom to pick up the broken glass. 
Henry couldn’t bear to leave you after what you just went through, so after cleaning, he sat in the recliner beside your bed, looking over you to make sure you were okay. Smiling sweetly at the sight of Kal’s large, fluffy head laying down on your thigh, Henry picked up his book from his bedside table to read. He always kept an eye on you, looking up every now and then when you would stir, only to turn over to get more comfortable in your sleep. 
After a while, it seems Henry had been reading the same sentences over and over, having trouble comprehending the words on the pages. His mind was plagued with thoughts of you and how all he wanted to do was help you, take care of you, love you so you wouldn’t think such horrible things about yourself anymore. 
The anxiety got the best of him, needing to get up and walk around instead. Henry stood up, placing a kiss on your forehead and, making sure you were still alright, he headed down the stairs quietly, Kal staying behind while cuddling up next to you. Henry paced around the loft - through the living room, down the hall, even going back up the stairs and into the bathroom before coming back out and passing you again on the bed. Kal raises his head each time Henry would pass before laying his head back down beside you. 
Henry finally ends up back downstairs and in the kitchen, leaning on the island, rubbing his face in slight distress. Henry hated seeing you in such pain. He hated that he couldn’t take the pain away, or at least some of it, take some of the weight off your shoulders and help you carry it. He hated that he couldn’t help you and make it all better. But he also knew that he would not stop trying, and he would continue to love you through it all.
Henry is in his own world when you decide to make your appearance, Kal following you down the steps and into the kitchen. He hadn’t noticed either of you until you came up behind him and wrapped your arms around his waist from behind, laying your head between his shoulder blades. 
“Hey, darling,” He greets softly, a sweet smile coming to his lips at just the mere presence of you. He brings one hand up to smooth over your bandaged hand that’s placed across his chest, intertwining your fingers. Henry turns in your embrace, taking you into his arms and holding your head to his chest, brushing his hand through your hair, his other hand gently rubbing your side.
The longer you stand there, the easier it is for your mind to become overwhelmed again with negative thoughts. Henry feels you start to shiver, hearing your soft sniffles as tears cascade down your cheeks.
“Shh, shh, shh. It’s okay, baby. Everything’s alright,” Henry tries calming you before placing his hands under your thighs and picking you up. You wrap your legs around his waist and your arms around his neck, clinging to him like a koala. He rubs your back as he carries you to the couch. Sitting down, he holds you in his lap for a little while longer, Kal jumping up on the couch and laying beside you, placing his head on your thigh, looking up at you with sad eyes. As your sniffles and cries die down, Henry, with a bit of hesitation of your own, pushes you back, holding you close enough to be able to see your beautiful, but sorrowful red eyes. 
“What’s going on, sweetheart? Tell me what’s on your mind,” Henry requests as he brushes his thumb over your red, tear stained cheeks, looking into your eyes with such worry and sadness, yet the love and adoration never ceases.
You look down at your hands, picking at the skin, before Henry takes both your hands in his while leaning forward to grab your blanket from the coffee table, handing it to you. 
“I’ve just… I’ve been so tired lately. And I’ve been eating so much that I’ve gained weight. I’ve hardly been able to control my hunger and my mind is plagued by food, and all I can think about is how much I hate myself and my body because I can’t control any of this and I’m sick of being so damn tired all the time!” You pause, your breathing becoming heavy and labored, tears rushing from your eyes, as you smooth your fingers over one of the tags on your blanket. 
“And it doesn’t help that the thought keeps coming to me that you didn’t sign up for this and I’m scared you might feel like you’re stuck with me and how could you still love me like this?” You almost scream in tears, Kal letting out a worried whine in response. Henry takes you back into his arms, a look of panic on his face as he holds your head against his chest, his other hand smoothing down over your hair.
“Hey, hey, hey, no, baby. I’m right here. I’m not leaving you. This is the only place I want to be. If I could hold you forever, that’s exactly what I’d do,” Henry holds you tight as you cry for the next several minutes, fisting his shirt in your grip as you couldn’t keep your tears at bay. 
“Can you look at me now, princess?” Henry asks you, placing his hands on either side of your face, pulling you back to look at him. You sniffle as you lock eyes with his mesmerizing cerulean blue eyes. He gives you a reassuring smile, rubbing his thumbs across your temples.
“Listen very closely, my love. I have told you so many times, and it will never cease to be the truth, darling - no matter how you look, how much you weigh, how much you eat, now matter how much of literally anything you do, I will always, always, love you, no matter what. I don’t care if you lose or you gain weight. I love you for you, and I will always love you. There is not a single thing about you that could change that.” He has to repeat some things so he knows that it will be ingrained in your mind.
“Because the truth is, baby,” Henry pauses briefly with a smile, chuckling. “I can only ever love you more. Every day, when I think I can’t possibly love you more, you will do something crazy or silly, or say something absolutely outrageous, and it just makes me love you so much more. I still don’t know how you do it, but you never cease to amaze me, my sweet baby girl. And nothing about your body will ever change that,” He says it all with a huge smile on his face, his eyes never leaving yours, and you find yourself crying not sad tears, but happy ones now as you rush into Henry’s arms.
“I love you so much,” You whisper in his ear, holding onto him tight, your fingers curling into the hair at the nape of his neck. 
“You, my love, are the most magnificent woman I’ve ever met, and there will never be a day where I stop loving you, because it is impossible for me not to love you,” Henry admits, his arms tightening around your torso. He kisses the side of your head before you pull back, placing your hands on either side of his head now, leaning in and pressing your lips to his in a passionate expression of pure love and devotion. 
“Now, if you are ever thinking anything negative about your body again, my beautiful girl, you make sure to come straight to me and I will do everything in my power to make those thoughts go away, promise me?” Henry demands, firmly but in sweet assurance. 
You nod your head with a small smile, “I promise.” Henry smiles as he looks down and begins rubbing across your tummy with his knuckles.
“You do know that even though I’m not with you for your body, I still believe you are absolutely, breathtakingly gorgeous? There is not a single day I don’t look at you and think, ‘Damn, how did I get so lucky to be able to hold this stunning human being in my arms everyday?’ I mean how could someone not love this adorable belly of yours?” Henry chuckles as he leans down and blows a raspberry against your tummy. A deep red blush comes to your cheeks as a laugh erupts from your lips.
“I think it’s the other way around, my love.” You giggle, calming down as Henry, still with a smile on his face, comes back up and looks up into your eyes while rubbing your soft sides, his thumbs brushing over your belly. “How did I get so lucky to meet not only the handsomest man on earth, but the most caring, loving, warmest man with the biggest heart of gold who never ceases to tell me how much he loves me?” You smile shyly, your thumb brushing across his bottom lip. 
“We’re just a match made in heaven, my darling,” Henry says as you both laugh softly together, meeting in a sweet kiss, Henry’s hands on either of your thighs, holding you to him. 
You feel something cold against your arm and you both look down to see a smiling Kal looking up at both of you. “Hi, sweet boy,” You smile at Kal, running your fingers through the thick fur on his head while you lean forward to lay your head on Henry’s shoulder as he wraps his arms around you, thanking God for this extraordinary woman he gets to call his. 
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"hot girl walk"
daily walking is also a form of exercise, we work all our muscles, it helps us to lose weight, to have a healthy lifestyle, and more benefits. you should practice it and incorporate it to your routine!
the "hot girl walk" is a very complete activity since we take advantage of exercising and moving our body while connecting with ourselves, our purpose, and nature.
what time of the day? whenever you want! i love to do it mid-morning and I have also practiced it before sunrise and at sunset.
where? look for a place that inspires serenity and calmness, preferably in nature, i do it on the beach.
how long? 30 minutes is fine, the time is up to you.
how many days a week? minimum 3, the recommended is every day!
i like to complement this practice by listening to personal growth podcasts or audiobooks, you can also listen to relaxing music or simply let yourself be carried away by the sounds of nature.
i also recommend you to download a walking app that will count the km you do so you can keep track of what you do, i assure you that it will help motivate you! you can also motivate yourself with small goals such as starting walking 3 times a week.
benefits of walking for the mind
reduces anxiety
reduces depression
removes stress
sleeps better
helps with memory
plan better
you make better decisions
it gives you security
benefits for the body
increase your energy
helps you lose weight
walking prevents obesity and cellulite deposits.
increases vitamin d levels
improves circulation
is good for your bones and joints
lengthens your life
can help boost immune function.
strengthens the heart
is good for the brain
muscles we train when we walk: quadriceps and hamstrings, calves, and hip adductors. the gluteal and abdominal muscles are also used.
romanticize your practice
listening to meditation while walking
listening to positive affirmations
thinking about your goals and objectives for the day
reflect and focus on the positive
plan your intentions for the day
visualize dreams and goals
listen to a personal growth podcast
listen to the sounds of nature or music that motivates or calms you
other benefits
you will learn to enjoy your own company
you will stay in shape
will help you feel more focused and positive
help you create a healthy routine
you will feel motivated and grateful
work or study better
feel like your priority
connect with yourself and nature
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adiproseprose · 11 months
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Pig Status: Released
You swell with each suckle of the machine, thick shake violently dumping itself down your throat and into your arteries. Into your belly. It stretches down to your shins, now, an endless void of creamy white fat, keeping you pinned to your hospital bed. You don’t know how long you’ve been here. There is no day, no night. No one but you. Pump. Swallow. Pump. Swallow. 
You’re propped up on the bed in a way that gives you a view of your endlessly growing expanse. Diabetic, fat padded feet that grow worryingly swollen and red. Tits two garbage bags of meat stretching down to the center of your stomach. The real centerpiece is all your but hips. A spread of lard, dripping off the sides of your hospital bed, inching towards the floor with each calorie. Tubby hands to fat to close, skin stretched so tight you can hardly feel them. 
A sharp tingle runs down your shoulder, and your increasingly degrading muscles are overcome by weakness. Your swallowing, normally rhythmic and robotic, becomes more panicked. You muffle cries as your heart beats become harder and more painful, quick bursts of sharpness radiate throughout your whole upper body. The fat laden substance being forced into you, clogging each organ and ridding you of basic human function. Wheezing through your nose oxygen barely grazing your blubber, choked lungs as you wiggle your upper arms, cry desperate, muffled cries, anything to make it stop. 
What you didn’t expect, however, was for the tube shoved so far down your throat that refusing to swallow was impossible, wiring and slowly depositing itself from your mouth. You gasp, thick shake still coating your mouth, taking in air for the first time in ages. You pant underneath your own mass, and let out a massive BURP that echoes throughout the room. You want to look around, but your fat neck and blobby double chin prevent you from doing so. The pain in your chest is lessened from your fatty intake suddenly being striped, and the heart attack slowly goes into remission, the endless throbbing pain in your weakened muscles remaining the same. 
Slowly, you swing one massive leg over the side of the bed. Just lifting it takes up a huge portion of your energy, actually bending your strained joints a whole other story. A thick ring of sweat has surrounded your collar by the time you’ve actually managed to scoot your massive ass to the edge of the bed, heaving and panting. 
Now comes the real challenge: putting stress on your legs, which God knows you haven’t done in literal decades. Everytime you put stress on your knees, tears buildup in your eyes from the sheer amount of pain. You gasp and struggle, the very edge of your cellulite packaged, ample stomach hitting the floor as gravity does everything in her power to keep you glued to that bed. But you’re up. Each step invokes a sharp throb in your chest, arms too weak to even grab the flab hidden organ. 
Now let’s see you waddle to the door, piggy.
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elicathebunny · 3 months
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STRETCH STRETCH STRETCH!
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Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. -> HARVARD HEALTH
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INNER BENEFITS:
Improved Flexibility: Stretching helps increase the range of motion in your joints and muscles, promoting flexibility. This can enhance your ability to perform everyday activities and maintain proper posture.
Reduced Muscle Tension and Stiffness: Stretching helps release tension in the muscles, reducing stiffness. This is especially beneficial for individuals who may experience muscle tightness due to prolonged periods of sitting or physical inactivity.
Enhanced Circulation: Stretching increases blood flow to the muscles, which helps deliver oxygen and nutrients. Improved circulation contributes to better overall cardiovascular health.
Better Posture: Regular stretching can improve posture by correcting muscle imbalances and reducing the strain on specific areas, such as the neck, shoulders, and lower back.
Prevention of Injuries: Stretching before physical activity can prepare your muscles and joints, reducing the risk of injuries. It promotes better flexibility and helps your body adapt to various movements.
Increased Relaxation: Stretching, particularly when combined with deep breathing, can induce a sense of relaxation and reduce stress. It helps calm the mind and promotes mental well-being.
Enhanced Athletic Performance: Athletes often include stretching as part of their training routine to improve performance. Flexible muscles and joints contribute to better agility, balance, and coordination.
Alleviation of Aches and Pains: Stretching can be beneficial for individuals experiencing muscle discomfort or mild aches. It helps alleviate tension and can provide relief from certain types of pain.
Improved Range of Motion: Regular stretching helps maintain or increase your range of motion, allowing you to move more freely and comfortably.
Mind-Body Connection: Engaging in stretching exercises promotes a mind-body connection. Focusing on your body's movements and sensations can enhance mindfulness and reduce mental stress.
Better Circulation to Joints: Stretching helps improve blood flow to the joints, promoting joint health and flexibility. This can be especially important as you age to maintain mobility.
AESTHETIC BENEFITS:
Improved Posture: Regular stretching can help correct muscular imbalances and promote better posture. As you stand taller and align your body more effectively, your overall appearance may be enhanced.
Longer and Leaner Appearance: Stretching can create a longer and leaner appearance by elongating muscles. This may contribute to a more streamlined and graceful physique.
Reduced Muscle Tension: Stretching helps alleviate muscle tension, which can make your body look and feel more relaxed. Relaxed muscles often contribute to a smoother and more aesthetically pleasing physique.
Enhanced Muscle Definition: By increasing flexibility and range of motion, stretching may enhance muscle definition. Well-stretched muscles can appear more sculpted, especially when combined with strength training exercises.
Improved Circulation and Skin Tone: Stretching promotes better blood circulation, delivering oxygen and nutrients to your skin. This improved blood flow can contribute to a healthier complexion and skin tone.
Prevention of Muscular Imbalances: Stretching can help prevent and address muscular imbalances, ensuring that your body develops proportionally. Balanced muscle development contributes to a more aesthetically pleasing physique.
Reduced Appearance of Cellulite: While not a direct solution, regular stretching may help improve blood circulation and reduce the appearance of cellulite in some individuals.
Enhanced Flexibility for Functional Movements: Improved flexibility from stretching can make functional movements more graceful. This increased ease of movement can contribute to an overall more aesthetically pleasing appearance.
Relaxed Facial Expressions: Stretching, especially when combined with relaxation techniques, can contribute to a more relaxed facial expression. This can positively impact how others perceive your overall demeanour.
Elongated Muscles: Consistent stretching can give your muscles an elongated appearance, contributing to a more elegant and refined look.
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PILATES, YOGA AND TAI CHI.
Pilates, yoga, and Tai Chi are three mind-body practices that offer numerous physical and mental benefits. While they share some similarities, each has it's unique principles, techniques, and focuses.
Pilates:
Focus: Pilates emphasizes core strength, flexibility, and overall body awareness.
Principles: Controlled and precise movements, breath control, and a focus on the core muscles.
Equipment: Pilates can be done on a mat or with specialised equipment like the reformer, Cadillac, and chair.
Benefits: Improved core strength, flexibility, posture, and muscular balance. It also enhances body awareness and can be beneficial for rehabilitation.
Yoga:
Focus: Yoga integrates physical postures, breath control, meditation, and ethical principles for holistic well-being.
Principles: Asanas (physical postures), pranayama (breath control), meditation, and the philosophy of mindfulness.
Styles: Various styles such as Hatha, Vinyasa, Ashtanga, and Kundalini offer different approaches to yoga practice.
Benefits: Increased flexibility, improved strength, stress reduction, enhanced mental clarity, and a sense of inner peace. Yoga is also known for its adaptability to different fitness levels.
Tai Chi:
Focus: Tai Chi, often referred to as "meditation in motion," is a martial art that combines slow, flowing movements with deep breathing.
Principles: Gentle and continuous movements, focused breathwork, and mindfulness.
Forms: Tai Chi involves practising specific sequences of movements or forms.
Benefits: Improved balance, flexibility, coordination, and relaxation. It is often recommended for fall prevention and is associated with stress reduction and enhanced mental well-being.
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age gracefully!!!
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haggishlyhagging · 5 months
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Between 1984 and 1986, the number of liposuction operations rose 78 percent—but the procedure barely worked. Liposuction removed only one to two pounds of fat, had no mitigating effect on the unseemly "dimpling" effect of cellulite, and, in fact, often made it worse. The procedure also could produce permanent bagginess in the skin and edema, just two of the "variations from the ideal" that the plastic surgery society cataloged in its own report. Another "variation" on the list: "pain."
Furthermore, the plastic surgery society's survey of its members turned up several other unfortunate incidents. A liposuction patient lay down to have stomach fat removed and woke up with a perforated bowel and fecal matter leaking through the abdominal cavity. Three patients developed pulmonary infections and two had massive infections. Three suffered pulmonary fat embolism syndrome, a life-threatening condition in which fat can lodge in the heart, lungs, and eyes. And "numerous patients" required, as the survey delicately put it, "unplanned transfusions." On March 30, 1987, Patsy Howell died of massive infections three days after a liposuction operation performed by Dr. Hugo Ramirez, a gynecologist who ran a plastic surgery clinic in Pasadena, Texas. The same day Howell had her operation, Ramirez performed liposuction on Patricia Rogers; she also developed massive infections, was hospitalized in critical condition, and eventually had to have all her skin from below her chest to the top of her thighs removed.
Howell, a thirty-nine-year-old floral shop manager and the mother of two sons, submitted to liposuction to remove a small paunch on her five-foot-one frame. She weighed only 120 pounds. “This literature she got at a shopping mall said the procedure was so simple,” her friend Rheba Downey told a reporter. “She said, ‘Why not?’” She made up her mind after reading Ramirez's newspaper ad, calling the surgery "the revolutionary technique for reduction of fat without dieting." No one told her about the dangers. Ramirez operated on more than two hundred women, causing numerous injuries and two deaths before his license was finally revoked.
By 1987, only five years after the fat-scraping technique was introduced in the United States, the plastic surgery society had counted eleven deaths from liposuction. A 1988 congressional subcommittee placed the death toll at twenty. And the figure is probably higher, because patients' families are often reluctant to report that the cause of death is this "vanity" procedure. A woman in San Francisco, for example, who was not on the surgery society's or Congress's list, died in 1989 from an infection caused by liposuction to her stomach; the infection spread to her brain, her lungs collapsed, and she finally had a massive stroke. But her family was too ashamed about the procedure to bring it to public attention.
The society's 1987 report on liposuction, however, seemed less concerned with safety than with "the reputation of suction lipectomy," which its authors feared had been "marred by avoidable deaths and preventable complications." It concluded that all problems with liposuction could be easily solved with "guidelines governing who is permitted to perform and advertise surgical procedures." In other words, just get rid of the gynecologists and dermatologists and leave the surgery to them.
Yet some of the liposuction patients had died at the hands of plastic surgeons. And the most common cause of death was the release of fat emboli into the heart, lungs, and brain—a risk whenever inner layers of epidermis are scraped, no matter how proficient the scraper. As even the report acknowledged: "[Liposuction] is by its nature a tissue-crush phenomenon. Therefore, fat embolism is a realistic possibility."
Surgeons also marketed the injection of liquid silicone straight into the face. Vogue described it this way: "Plastic surgery used to be a dramatic process, but new techniques now allow doctors to make smaller, sculptural facial changes." This "new" technique was actually an old practice that had been used by doctors in the last backlash era to expand breasts—and abandoned as too dangerous. It was no better the second time around; thousands of women who tried it developed severe facial pain, numbing, ulcerations, and hideous deformities. One Los Angeles plastic surgeon, Dr. Jack Startz, devastated the faces of hundreds of the two thousand women he injected with liquid silicone. He later committed suicide.
For the most part, these doctors were not operating on women who might actually benefit from plastic surgery. In fact, the number of reconstructive operations to aid burn victims and breast cancer patients declined in the late '80s. For many plastic surgeons, helping to boost women's self-esteem wasn't the main appeal of their profession. Despite the ads, the doctors were less interested in improving their patients' sense of "control" than they were in improving their own control over their patients. "To me," said plastic surgeon Kurt Wagner, who operated on his wife's physique nine times, "surgery is like being in the arena where decisions are made and no one can tell me what to do." Women under anesthesia don't talk back.
-Susan Faludi, Backlash: the Undeclared War Against American Women
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intermezzosvh · 2 months
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Which vitamins will help with weightloss?
✎﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏
1. vitamin A 🥕📙
helps increase efficiency, accelerates metabolism and helps to recover quickly after exertion.
(products that contain vitamin A: fruits and vegetables of red and orange colors)
2. vitamin D3 📘🐾
vitamin D helps to lose weight by participating in metabolism. If you're not losing weight despite regular exercise, healthy sleep, and a healthy diet, you may not be getting enough of this substance.
(foods: fatty fish, potatoes, sunflower oil, oats, parsley, nettles. It is best to take as a vitamin supplement)
3. Thiamin or vitamin B1 🥣📔
Vitamin B1 (scientifically known as thiamine) is very important for carbohydrate metabolism. B1 deficiency is the cause of increased appetite, provocation of overeating and, as a result, excessive weight.
(products which contain: dark cereals, beans, red meat, liver, bread made from coarse flour)
4. Potassium 🫐🐾
Helps maintain skin elasticity and prevent cellulite during weight loss. Removes toxins and promotes better functioning of the stomach.
(foods: bananas, nuts, spinach, and especially potassium-rich black currants)
5. Chrome 🥦📗
interacts with insulin, helping the body to absorb glucose better. The more chromium in the body, the less the craving for sweets and the smaller is your appetite in general.
(found in Brazil nuts and hazelnuts, buckwheat, millet, cheese, onions, beans, potatoes, broccoli, cauliflower and Brussels sprouts)
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Can we stop with the type of feminism that tells women aspects of their bodies are “beautiful flaws” and start teaching them that it’s their natural female body?
Calling it a “beautiful flaw” “gorgeous imperfection” sounds nice until you realize it’s still something viewed as “wrong” with your body. A flaw is a mistake, something not intended. That bit of fat on your lower lower belly isn’t an “imperfection,” it’s protection for your uterus. Your cellulite isn’t a “flaw” it’s a secondary sex characteristic. Your body hair isn’t unhygienic or gross it’s natural, and your pubic hair not only helps prevent STIs better, but also yeast infections.
Stop calling a natural female body flawed. It’s not fucking flawed.
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spiderfreedom · 4 months
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get thee some feminist blogs
Y'all there are a lot of good feminist and woman-centric substacks (blogs) out there and you don't need to pay to see the good articles! just put your email in and they will email the free articles to you. or don't and just bookmark the site itself. anyway on to the recommendations!
The Unpublishable by Jessica Defino: A critique of beauty culture from a woman who used to be an editor shilling beauty products. She is uncompromising in her analysis of the false mystique of beauty and the harms that beauty culture does. Recommended article: Barbie Has Cellulite (But You Don't Have To):
From the story alone — Barbie leaves Barbie Land after discovering she’s a “less-than-perfect doll” and journeys to the human world to “find true happiness” — it’s clear that writer-director Greta Gerwig aims to subvert much of what the Mattel toy symbolizes in American culture: conformity, compliance, the objectification of women and girls. The issue, as it was with Don’t Worry Darling and Blonde, is that you cannot subvert the politics of Barbie while preserving the beauty standards of Barbie. The beauty standards are the politics, or at least part of them. (emphasis mine)
(she has tons of great ones like "Having a human experience? Try being hot instead")
The Great Gender Divergence by Dr. Alice Evans: A historical/economical history of patriarchy and analysis of modern women's participation in the labor force. What forces prevent women from working across different countries? Recommended Article: The Patrilocal Trap.
Pre-Christian Europe, the Middle East, North Africa, South Asia, Central Asia and East Asia were all patrilineal and patrilocal. Sons were scions of the family line, inherited land/ herds, and remained with their clan. Households strengthened trusted networks through inter-marriage. Daughters were socialised to marry, please their in-laws and stay put. Marriages were arranged; divorce was stigmatised. Wives’ inability to credibly threaten exit gave their husband’s family the upper hand. Mothers-in-law could enforce their preferences - to exploit labour or restrict mobility. I call this “The Patrilocal Trap”. What explains the global-historical variation in patrilocality? Through my globally comparative historical analysis, I realise that arranged patrilocal marriages with stigmatised divorce were common in regions with inherited wealth, beasts of burden and long-distance trade. What might explain this correlation?
And then here are some good individual articles from sundry writers: Do Words Mean Anything Anymore, The Proletarian of the Proletariat, and What Was the Girlboss.
Please share your favorite off-Tumblr feminist or woman-centric blogs and articles! It's a big internet out here and I know I can't have read all the feminist blogs :D
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daenerys-targaryen · 1 year
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tik tok influencer instagram model how to stop aging billionaire boyfriend lip filler reduce smile wrinkles eyebrow lift tutorial don’t use any muscles on your face to prevent wrinkles contour highlighter shave your entire body buccal fat removal cellulite removal workout to get rid of hip dips
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dragon-sentinel · 9 months
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I have already seen my fair share of
"Barbie is great because it teaches girls they can be hyperfeminine and pink and glittery etc. etc. and still be empowered. Barbiecore!! It has nothing to do with pleasing men. Men hate the movie, see?
Also, it's not bad if girls are taught to "have fun" with make-up from an early age on."
And I just get so tired. I wish people would understand the effects and the role of femininity (even the version that "supposedly does not revolve around men and is hated by them") in our larger cultural context and how femininity is part of a gendered hierarchy.
It does not exist in a vacuum and cannot be divorced from the damaging history of femininity's social function as a reinforcement of sexism, patriarchal dynamics and gendered hierarchies.
It doesn't just go away because of a fun movie.
Don't get me wrong. Barbie is a good movie and I am not saying it has no value or doesn't also teach women many good things.
But two things can be true at the same time.
Barbie can reinforce good messages (women can have great careers, STEM jobs, be successful, call out sexual harassment etc.) while also reinforcing harmful messages with regard to other cultural facets such as beauty standards, make-up culture and the alienation of women's natural faces (and this being pushed onto young girls too), fear of aging, having to embody a set of pleasing "aesthetics", wearing clothing/looks that can be unpractical restricting and demand lots of self-monitoring (increasing a woman's cognitive load because part of her attention always has to check whether her skirt didn't go up too high to prevent flashing her underwear, whether her make-up smudged, whether her hair is in place etc.) and spending lots of time, money and resources on beauty and fashion-related products and practices.
Those things ARE harmful femininity. And only because you think a subset of men don't like it doesn't mean it doesn't reinforce and teach these basic concepts of women being valued immensely for their decorative appearance.
(Also, more on that whole "men don't like these aesthetics" down belove because I think this claim also needs to be looked at with more nuance.)
These messages are not mutually exclusive. The same piece of media can absolutely provide very good commentary on one topic while giving bad commentary on another.
"But pink is just a color and there is nothing wrong with glitter."
I agree! But Barbie's aesthetics are the full package of femininity.
Because it is not just about glitter or about pink. Barbie's default isn't running around in pink sweatpants with a glittery oversized hoodie and purple crocs with messy hair and no make-up. Or some funny fantasy clown make-up.
Barbie generally looks conventionally stunning.
She wears carefully selected, perfectly designed beautiful and feminine outfits, styled through and through from head to toe.
And even if there is some ironic twist somewhere in the movie, its entire advertisment and PR are very explicitly focused on those hyperfeminine aesthetics.
Her event and PR outfits referencing iconic Barbie looks and the hyperfeminine aesthetics in trailers and promotional material to grab people's attention are a core part of their campaign.
That is also socialization. It still presents these things as attractive and desirable, as it reinforces that people should find these things appealing and direct their attention towards them.
I am aware that the movie also comments on body odor or cellulite.
I know it has moments like America Ferrera's monologue and I appreciate these things but this doesn't erase the rest of the aesthetic narrative of the movie, which does want you to enjoy and have fun with those pink hyperfeminine aesthetics. It is part of your viewing pleasure.
Despite the good points it makes it simultaneously also wants you to be positively and genuinely entertained by the aesthetics.
When it comes to this, the movie has an "eat your cake and have it too" mentality because they want to (rightfully) criticize some damaging expectations superimposed on women by feminine gender roles, i.e., femininity. But they clearly also want to keep others. They think some of them are not actually harmful but fun, empowering, even though a thorough look at the femininity they promote as worth keeping will uncover that they still have disadvantaging effects on women and keep crucial parts of the patriarchal hierarchy intact.
And in some regards their messages are even contradictory. Because on the one hand they do want to criticize unrealistic beauty standards (see Gloria's monologue) but at the same time even "self-centered" femininity, wanting to look good, feminine, pretty "for yourself", expressing your "identity" with a certain type of feminine fashion, still has the aforementioned mental and material effects (altered relationships with our bare faces because of make-up, even if your "eyeliner that is so sharp that it can kill a man, is for yourself and yourself alone", spending lots of time and money on restrictive clothing and make-up products, placing a significant amount of value on your looks, constantly monitoring your outward appearance).
As women we have learned to lie to ourselves and live with this cognitive paradox constantly.
"We don't need to shave. But we do it because we "want to", because even though "we don't have to" for some reasons we all collectively still think it is unattractive and unfeminine. But hey we "choose" to shave so it's different!
Aging is totally fine! Women are allowed to age! But at the same time we invest lots of time and money in anti-aging products and routines but this time under the guise of self-care. We don't have to of course. We are perfectly fine with wrinkles! It's just an (odd, collective) "personal" preference that the majority of women would still rather look youthful forever. But this time it's different! It's a choice!"
Materially we are doing the exact same thing that we are conditioned to do by patriarchal norms but thanks to the rhetoric of positive femininity, choice and personal preference we do not need to actually change our behaviour. We can let the words, the impressive-sounding monologues, do "the work for us" to absolve us, while our actions remain the same.
At the end of the day, the movie doesn't really deconstruct the entire cage of femininity, its roots, and all the aspects that harm women. Instead they reframe and rename some of the same things as a celebration of positive femininity.
But simply keeping something damaging in place and renaming it doesn't remove its negative material effects.
It just serves as a dazzling, soothing paint job to distract you and make you feel better about liking it, even if it doesn't serve you.
Hence, it's clear that the movie wants you to think that these aesthetics themselves are or can be, on some level, still fun and good.
(Again, that doesn't mean that it doesn't also promote good messages at other moments.)
And the public reception proves it. Otherwise we wouldn't have those aforementioned takes on how "Barbiecore is empowering because it doesn't revolve around men and "women-centered" hyperfemininity is good."
(Though it has to be noted that whereas pink and glitter are inherently neutral, they have been assigned certain meanings, hence when they are used they do serve as social signifiers and messengers for certain ideas. They are like a condensed proxy or short-form of femininity that quickly and efficently evoke certain gendered ideas in the viewer just by having them look at it.
I think sub-cultures are a good example: Goth and emo fashion for women is not considered attractive by many average people, including average men. And I am pretty sure most goths and emos would tell you they wear this kind of fashion for themselves, to express themselves and not to fulfill any gendered (mainstream!) expectations.
But. Within these scenes there are very often STILL very distinct differences in the type of fashion men and women wear. And oddly enough they often align more with traditional gender expectations than they like to admit (even the higher degree of androgynity in male fashion in those scenes doesn't undo those dynamics - the sexualization and pornification of women in those scenes is very prominent).
Funny. One might wonder why this is the case.
So you still have feminine, pretty, sexy, lady-like goth and emo girls who might not appeal to the general public's taste. But within the scene they very much appeal to that scene-related male gaze.
So the basics of femininity are still taught and lived.
And in addition, if for some reason a woman were to change her style and leave those scenes she might let go of her specific fashion sense but she will most likely take the basic teachings of femininity with her: that there lies immense value in her being decorative (for men).
I honestly think many women are in denial about the fact that yes, even their "self-centered" femininity benefits men as it consolidates certain tranditional gendered roles. And I also think that women are often taught to lie themselves (amongst others by liberal feminism) with regard to how much they actually appreciate men's positive attention and feedback (and I don't blame them for wanting those things, that's how we are socialized, even on purely platonic levels. As a lesbian even I notice how much I often value and unconsciously want positive (platonic or professional) feedback from men in particular. We as a society value men's opinions and attention deeply.)
Coming back to Barbie I think all of this can be applied as well.
First, just as with non-mainstream femininity in alternative scenes "Barbiecore" still teaches the same basic concepts of decorative femininity, encouraging many of the aforementioned damaging behaviours connected to femininity (money, time, resources, cognitive load, value of external attractiveness/appeal), even if women believe they do it for themselves.
And if a woman moves on from pink, glittery Barbiecore to another type of feminine fashion these fundamental values will probably remain with her. At best they have not been challenged by Barbiecore, at worst they have been reinforced, but this time under the pretense of "self-love", self-care or focusing on one's self, ostensibly not serving the male gaze.
Second, it is naive to believe that no man finds Margot Robbie's Barbie and her looks attractive in the movie (just like there are enough men who think unconventional, i.e., non-mainstream, displays of femininity like gothic/emo etc. are attractive).
Given Margot Robbie's attractiveness and the fact that beyond the pink color palette, Barbie's feminine fashion itself is not really "outrageous" (vs. some scene clothing) I wouldn't be surprised if the number of men who are attracted to her movie character is actually higher than the "men hate barbiecore" idea wants to make one believe. They may say they don't but in my opinion it's an act to save face and demonstrate ostensible superiority, just like when they call beautiful women "mid". (Also as we know men are very well willing to fuck what they hate; it's just another display of "dominance").
I am actually very convinced that there is a significant amount of men who would totally dig the very same looks she is sporting if her behavior was different.
I believe they hate her despite her good looks because her personality does not align with their gendered expectations of what a woman should be.
So out of spite, as a punishment, they call her and her aesthetics ugly and childish - because they know beauty is one of the things women are primarily valued for in our society, hence it's an effective target to attack.
If she kept the look but acted like a 50s house wive I'm pretty sure many men would openly say how they are attracted to her (and objectify her).
And even if a portion of men may find the focus on pink genuinely childish they can still like the overall femininity the look reinforces. If you kept the same outfit but changed the colors and removed the glitter it would still be the same basic type of femininity. So with regard to fundamental gendered concepts nothing is really challenged here.
So yes, I genuinely think men hating on "girly" femininity is a lot more aligned with the "Margot Robbie is mid" defense.
They are very clearly attracted to her but they try to paint themselves as not interested, as above that, to display their "superior status and power" over her, because they hate her as a person now. (Or use it as an attempted power play to make girls insecure and - as another post said it perfectly - withold beauty from women because women are taught it's their social currency; so if even women like Margot Robbie are relegated to "mid" they feel self-conscious and weak and will try to win the men's favor to receive their approval - and thus be granted some of that withheld beauty.)
In essence, I really don't buy that men don't actually benefit from "women-centered hyperfemininity" and that it is the looks that don't appeal to them as a class (obviously individual tastes vary).
I am not saying that everything that received the label "feminine" is inherently bad. Compassion and empathy come to mind of course and in an ideal world we might also have separated the harmless parts of the aesthetics (cute fabric patterns like flowers etc., soft but also relaxing and practical cothing) from the harmful practices that reinforce regressive gendered ideas and also lead to increased cognitive load, self-image issues (esp. regarding our bare faces), spending lots of time, money and resources on these things etc.
But we do not live in this ideal world.
We need to treat femininity as the thing that it is in the real world right now. It already has a meaning and this meaning won't be deconstructed by elevating all of it and saying that the harmful parts are actually empowering, too, which is what is happening with those celebrations of barbiecore and pink hyperfemininity.
Your celebration of femininity does not occur in a vacuum.
You cannot pretend the social context in which you do this simply doesn't exist because it spoils your fun and pretend it doesn't actually have any unfavourable consequences for women.
It does.
Gender is a hierarchy, in which femininity is an active tool to place women below men.
That is the reality we need to deconstruct.
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A little extra that just came to my mind:
The gothic lolita scene used to have (and perhaps still has) the same kind of rhetoric, too: "We do it for ourselves. Not to appeal to the male gaze. Men don't like this kind of fashion anyway." But a) this is clearly…not true. Gothic lolita, including the non-revealing styles (which make up most of the styles actually), is still popular and fetishized by certain groups of men, precisely because of its (distinct interpretation of) feminine appeal. And b) it still ingrains many core believes of classic femininity into women that transcend the fashion style and reflect accepted and desired ideas about feminine gender roles in broader society.
So the mindset of "doing something that is in line with our sexist society's expectations "for yourself", hence it's different and does not reinforce the same sexist ideals" that women often adapt is a common, recurrent cognitive strategy to justify these preferences to ourselves and others.
Barbiecore is therefore not unique and suddenly above reproach. On the contrary. It perfectly fits a commonly found pattern.
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💕Pretty Princess💕
💕👸🏻Making sure I look and feel fuckable at all times is like my number one purpose in life💕👑
💝My princess routine and maintenance is $$$ and takes time but like totally sooo worth it to be the pretty princess fucktoy doll I am💕
💝I like totally know I’m super pretty and like always have been but I looooove going like waaay extra💕
💕Here is my princess pamper routine, things I’ve had done, and things I want sooo bad (Daddy!!💕)👑
Surgery - Nose job I paid for which I LOOOOVE 😻 and I know I have like really nice big tits already but I would love Daddy to buy me even bigger new ones 🥰 like the tits I can hide for like real life stuff but then like make them the biggest first thing people see otherwise🍒💝
Skin - Tan at all times 👸🏻 Fake tan like twice a week at least and real tan whenever possible 💕Dry brushing, cellulite prevention oil, exfoliation with scrub 2-3 week 💎 Plus sea algae wraps, regular massages, and sauna time…being a spoiled pampered spa princess is the BEST😻👸🏻💕
Exercise - Same stretch/meditation routine every morning ⏰ strength, cardio, flexibility 3-4 times week 🗓️ Regularly change workouts so my muscles are like confused 🤪
Diet - I ❤️ expensive yummy food and save my calories for night time and dinner 💝I rarely have breakfast/lunch besides cum and maybe a 100 calorie shake 💕
Face - Botox/filler like every 3 months NO EXCEPTIONS 👸🏻💕 PRP facials, PDO threads, Kybella, dermaplaning, Hydrofacials, lymphatic massage 💕I looooove having a frozen doll face I can’t move 👸🏻💝I also have micro bladed perfect eyebrows, wear false lashes, and reallllllly want permanent makeup 💄💕
Body hair - Shave/buff everything waist down 2wice a week 💕 Full body hair removal every 2 weeks 😻👸🏻❤️Want to laser off everything sooooo bad (Daddy!!!🥹💕)
Hair - 👸🏼Currently ombré blonde (like $$$ but whatever it’s so cute 🥰) and go between blonde/dark brunette 👑 I have like so many extensions (18-22in) because I loooooove that extra look 💕 I usually wear two sets of long extensions at a time so I look/feel like a pretty plastic Barbie 💕🥰 Natural hair length is currently at my tits 🍒
Teeth - 💕I have perfect straight teeth that I whiten weekly cause like I drink coffee and wine and smoke 🌱Haha like I totally know it makes my teeth not like pearly pearls but I like to get twisted 🤪🥰💕
Nails - 💅🏻 Always done ✔️ Weekly manicures can be gel, press on, acrylic or natural but they’re like always done 💎 Pedicure once a month in a cute color 🥰I loooove having super long nails that say “I give handjobs with my mouth!” 👄 but sometimes I have to do real world stuff and it makes it hard to have slutty long nails 💅🏻
Piercings - Ears and belly ring sometimes 💎 I looove going out with Daddy in my biggest hoops so everyone can see what a dumb slutty whore I am 💕 Princess earrings!
💕👸🏻💎It’s tough to be a pretty princess but it makes me sooooo happy💕🥰Still need new bouncy tits, laser hair, and I would love all the $$$ for my princess pampering from Daddy🤪👑🥹💕
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CW: Discussion about beauty standards, skin, scars and my own negative experiences with it
Aren't your twenties meant to be your absolute peak? You're the prettiest you'll ever be, the most stylish, the strongest, the most easily consumed, and the barer of more time than you're supposed to know what to do with.
Aren't you immortal? Isn't you visage meant to be forever frozen as a thin, white twenty-something girl with perfect, glowing skin? No? I guess 96% of us are out of luck.
I see everyone around me frantic and afraid with the time they apparently don't have. Once a month they go down to the city to get preventative Botox in an infrared sauna with a quick round of cool-sculpting for dessert. They're running up credit card debt with money they saved for textbooks at Sephora, Ulta, Credo, and SkinStore because this lotion will be the one! It will lighten their face five shades, blur their scars, and shrink their pores in a week.
I see them when I look in the mirror and I see the the valleys around my mouth that are bound to turn into wrinkles later on. And there's this one little indent on my forehead that I can't work out whether it's a fine line forming or my foundation that settled wrong. The sides of my thighs have little blue veins and cellulite you can really only see I'm stretching on the barre and I'm not really sure what to do about it.
Most of the shiny, pink, raised pimples have faded into reddish splotches all over my chest and back and jawline, but they're still there. No amount of BHA, retinol, sugar scrub, balm, oil, or moisturizer has put a dent in them. All the women in my family said their skin magically cleared once they left high school, like the diploma would be some kind of protective totem against papules. It never did, by the way. I don't think this is what women have in mind when they say they want to have "the skin of a teenager".
I'm vigorous, near obsessive with my skin and body care. I double cleanse, tone, treat, moisturize, and use a noncomedogenic sunscreen. I can count on one hand the number of times I've slept in makeup, I take my vitamins, I drink my water, I change my pillow cases, I wash my clothes in gentle hypoallergenic detergent.
Some days though I wake up and struggle with the realization that this is all I can do. I can care for myself in every which way, but it doesn't change that today is the youngest I will ever be again. I'll never have as much collagen in my skin tomorrow as I do today. One of the hairs I lose today might not grow back tomorrow.
Aging is such an incredible privilege, this I know better than anyone. A month ago my cousin reminded me of this when taking one bad pill left her twenty seven forever. My uncle locked himself in his bedroom after he got back from rehab a few years back and is now thirty-five for the rest of my life. I am grateful for life, and breathing, and aging, but the world I live in doesn't make it any easier to accept the consequences of it.
I hope I'm not alone in this.
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madamlaydebug · 4 months
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✅If you don’t take salt bath, definitively try this one as some of the benefits are:
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🌱Detoxify your body by pulling some toxins out of our skin through a process called reverse osmosis.
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🌱Allow your skin to absorb all minerals including calcium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc.
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🌱 Slow or even reverse aging because the minerals are effective in improving hydration and preventing/reducing the intensity of wrinkles and maintain a youthful appearance.
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🌱Improve skin conditions such as psoriasis, acne, skin allergies, eczema, dermatitis, seborrhea, etc. because it promotes cell regeneration and moisture retention, helping to repair dry and irritated skin.
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🌱Stimulate circulation allowing blood to flow properly which is one of the most important functions in the body. It supplies oxygen to the brain and other organs, and can also promote healthier skin, with less cellulite, etc.
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🌱Ease your aches and pains such as headache, arthritis, sore or pulled muscles, stiff joints, etc.
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🌱Soothe bites, blisters, etc. because it has antiseptic, antibacterial and anti-inflammatory properties.
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🌱Help you sleep like a baby, especially if you’re one of the 60 million Americans who suffer from occasional or long-term sleep problems.
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🌱Alleviate bloating pain and combat water retention.
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🌱Promote better respiration and can clear your sinuses, especially if you suffer from acute and accuse and chronic respiratory problems
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🛀🏾 So Give your body much needed TLC & nutrients with Himalaya salt bath & combat holiday stress at ease.
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