#ed recipe

[zerokcaldreams]

Overnight tiramusi oats

Ingredients

25g oats - 93cal

79ml (1/3 cup) 2,8% milk - 45cals (you can use any substitute milk, sadly plant based milk is very expensive here...)

1 tsp vanilla extract - 12cals

1 tsp rum extract - 1cal

1,5 tsp cocoa powder - 12cals

0,5 tbsp coffee powder - 0cals

OPTIONAL: Greek yogurt, sweetener

Total: 163cals

*You can play around with the measurements tho.

How to make

Measure the oats out into a bowl

In a cup, pour milk.

Put the vanilla extract, rum extract, cocoa powder, coffee powder into the milk, and mix.

Put it in the microwave for 10sec.

Mix it again

Pour the mixture over the oats

Put it in the fridge overnight, or for an hour minimum.

Enjoy!!

#ana workout #i hate calories #tw ed diet #ana stuff #ed but not sheeran #ed vent #low cal restriction #notprojustusingthetags #disordered eating thoughts #i wanna be thinner #ana meal #mealspø #mealsp0 #ed relapse #tw ed relapse #ed meals #ed bllog #ana recipe #ed recipes #Ed recipe

[67kgbulimic]

💫195 calorie dessert💫

Ingredients

20g cornstarch - 69 kcal

4g vanilla extract - 12 kcal

300ml oatmilk - 114 kcal

(Possible to replace vanilla with any other flavor f.e. cocopowder, and any milk of your choice)

Mix a few tablespoons of milk with the other ingridients. Put the rest milk on the stove. When it boils, add the starch, vanilla, milk mixture and let boil for a minute.

Use sweetener if your milk of choice isn't sweet already. The thing absoloutely doesn't taste like diet food

#ed recipe #ana recipe #ednotsheeran #eedee #tw edd #tw ed vent #not pr0 4na #n0t pr0 #i will be skiny #ana trigger #tw ed in the tags #i want to be a skeleton

[sweet-like-saccharine]

just made a strawberry milkshake i really like

tw for calorie numbers

1 cup of almond milk (30 cal)

2 tbsp strawberry jam (70 cal)

roughly 1.5 cups ice (0 cal)

total: 100 cal

(you can also add regular strawberries if you have them for roughly 4 cals a berry)

blend in a blender and pour it into a cup and BAM. yummy.

#saccharine shitposts #tw ed related #ed recipe #tw cals

[monsterultraandgrapes]

I was researching foods that help you sleep, I've been eating at least one of these before bed/for tea and it stops my binges in the middle of the night!!!!! Yesterday was chicken walnuts and almonds, before hummus carrots bannana and nuts. If anyone struggles with night binges, this works for me and might work for you!!!!

#i wish i was thinner #notprojustusingthetags #b0dy chex #m34lspo #low cal meal #low cal restriction #ed recipe #ana recipe #ana trigger

[gravestonesundertheocean]

Recently saw an uptick in followers so a few reminders

🚫 NO MINORS if you are lying about your age or not putting it in your bio and you're a minor unfollow me. Please don't put yourself in the weird position of interacting with adult accounts who do not want to interact with kids. Please keep yourselves safe online.

🍄 this is a personal blog to vent about my mental illnesses with little to no filter, it's a safe space for me but I know that means it can be triggering for you. Unfollow or block. Do not follow me to trigger episodes. Please don't report my blog.

✨️I do post mild nsfw content, again this blog is my safe space and occasionally I'll express myself through sensuality and sexuality.

💞 lastly anorexia blogs that seek out followers, in my opinion, are a huge red flag. I do not see the appeal in *gaining* followers on an account that discusses eds in depth. Seeking community is one thing, but I highly recommend staying away from blogs that *want* as many followers as they can get and are promoting disordered eating habits. If that's what you're looking for here, you won't find it.

#ed bllog #bonspo #ed food #ana recipe #anamia #restrict #bony hands #buliimix #ed recipe #mia ana #ana blog #ed blogg #trigger warning ed #trigger warning ed blog #tw ed blog #tw ed #tw ed thoughts #tw ed mention

[overdosed-got-skinny]

mealspo but next mealspo will be even smaller!!

(not my pictures)

#st4rv1ng #tw ed sheeran #starv1ng #an@rexi@ #ana0rex1a #an4rexia #an4r3xia #ana male #tw thinspi #mealsp0 #tw ed but not sheeran #low cal meal #mealspø #low calorie meals #meal$p0 #@n@ meal #i wanna lose weight #low cal restriction #low cal food #low cal diet #@na shit #@n@ diary #@nor3×14 #anaorxia #low cal ideas #low cal recipes #low calorie food #low cal snacks #low calorie restriction #an@rules

[wa1st-on-th1nna]

is it just my tumblr feed or dod a shit ton of 4n4 tags get removed/ all the posts are gone? wtf i need this place to cope.

#ed behaviour tw #low cal recipes #pro for me not for thee #ana y mia #ana meal #low cal diet #ed bullshit #ed tings

[67kgbulimic]

💫219 calorie pizza💫

Ingredients

103g/3 eggwhites - 53 kcal

10g cornstarch - 35 kcal

40g tomatopaste - 35 kcal

92g/1 tomato - 16 kcal

20g cheddar - 80 kcal

1. Beat eggwhites

2. Add cornstarch

3. Lay out a thick circle on a baking tray and bake on 180°c/356°f until it's golden brown

4. Top it with tomatopaste, tomatoes and cheese (or your toppings of choice)

Use whatever low calorie toppings you like, and make it even lower in calories by replacing the cheddar with any low fat cheese

#tw edd #ana recipe #ana trigger #ed recipe #eedee #eedee tumblr #edtumblr #i want to be a skeleton #n0t pr0 #n0t pr0 4na

[skinnykawaii]

When i dont know the exact calories of something i just assume its 1000cals 😃

#anamemes #low cal ed #mia #model thin #not pr0 4n4 #thinspo #ana #ana fast #ana jokes #binge #ed diet #ftm ana #low cal recipes #meanspo #need to lose more weight #not pr0 anything #skinnnny #skinny #thin #thinspiration

[fandompossum]

small update. i have moved back into my dorm and am averaging under 900 cals a day for now. i have determined that my metabolism day will be wednesday because i have stuff to do all day and i need energy.

i have lost 7 lbs

#tw ana diary #4n0r3xia #4norexi4 #ana bllog #ana meal #ana rant #ana tricks #ana trigger #anatumblr #ed disorder #ed not ed sheeran #ed not sheeren #tw ed diet #tw restrictive ed #ana recipe

[spaceshipsandpurpledrank]

#talkin #tik tok #food #recipes #thisisiona #ed mention #diet culture #1k #2k #3k #4k

[gravestonesundertheocean]

I've been eating a semi-normal amount lately because I can't function on 5 calories and I want to excel in my classes- and like, it's funny I think I'm going to get fat from eating egg bites for breakfast after my movement class instead of feeling like I'm going to pass out all the time. I eat Triscuit crackers in between classes and have anxiety about it all day. I literally can't believe I don't think I have an eating disorder sometimes. Please tell me if im wrong but its not normal to think about what you eat all the time and have anxiety about it right??????

#ed #ed tumblr #ed bllog #bonspo #ed food #ana recipe #anamia #restrict #bony hands #buliimix #ed recipe

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

#i need to lose so much weight #i wanna be tiny #i wanna lose weight #low cal restriction #th1gh g@p #th1n$pø #th1nsp1ration #th1nspø #thinspø #tw ed but not sheeran #low cal ideas #low cal dessert #low cal recipes #low cal snacks #low cal meal #low cal food #low calorie meals #low cal diet #caloric deficit #calories #calorie deficit diet #caloric intake #pr0ana diet #diet #weight loss diet #3d diet #ed dieta

[wa1st-on-th1nna]

how to get rid of cravings no glue no borax

#ed disorder #ana trigger #disordered eating thoughts #ed behaviour tw #low cal recipes #tw ana diary #tw disordered eating #tw ed diet #pro for me not for thee #🕯️as a 🪶 #ana bllog #ana rant #anatumblr #ed bullshit #ed not sheeren #tw restrictive ed #ed not ed sheeran #skinnni #i wanna be skinnier

[67kgbulimic]

💫296 calorie creamy zoodles💫

Ingredients:

460g zucchini - 73cal

185g bell pepper - 68cal

100g shrimp - 87cal

100g lowfat curd

cheese/yoghurt - 68cal

For seasoning i used salt, pepper, basil, paprika, parsley

1. Cut the zucchini in thim stripes and let them boil

2. While they boil cut up the bell peppers and the shrimp.

3. Blend the bell peppers with the curd cheese and add your seasonings of choice.

4. When the zucchini is soft, drain the water and add the sauce and the shrimp and heat it up. Make sure you don't cook it too long, so the shrimp doesn't lose its taste

Almost couldn't finish it, it was extremely filling even half of this would make a proper meal

#i will be skiny #4n4 blog #tw ed in the tags #an0rex1a #restrictive ed #ana recipe #ed recipe