#Effective Mental Healing

[exousiabehavioralhealth]

In the world of psychiatry, ensuring that the treatments administered are both safe and effective is essential. Evidence-based treatments play a critical role in this, offering several undeniable benefits. 

#Effective Mental Healing #Higher Treatment Success #Personalized Care

[moonlit-positivity]

Lesser known effects of trauma that don't ever get acknowledged

Cw: mentions of csa, sa, despair, depression, & generally dark content that some may find hard to read. Please interact & read with care.

"bed rotting" (which I hear is gaining attention on TikTok these days) ie the process of becoming bedridden due to your body being stuck in freeze response (paralyzed w fear, too scared to move)

Needing to cut your hair bc it keeps getting matted down, because you can't shower or wash it or keep up with it anymore

Gaining weight (i gained over 200lbs in a year), losing all the clothes you once fit in, and feeling guilty when all you see everywhere all the time is fat shaming

Losing weight (and subsequently all your clothes start falling off 😭) eating disorders and struggling with body image

Existing off of God knows what at this point. Is that milk spoiled? Yeah but how many days is it spoiled? Mmm, nah, nevermind, I'll just eat air.

Losing track of time. Losing months to years of time because of extreme dissociation, fatigue, stress, and the inability to move

Brain & body "shut down" or go into sleep mode for long periods of time

Self hygiene becomes non existent. Showering? Brushing teeth? Changing clothes? Don't know her.

House cleaning becomes non existent. "If It's Not In The Vacinity, It's Not Getting Done."

Lying to everyone about what's going on because it's easier than telling the truth

Not being comfortable with having your pictures taken, go through a phase where you destroy any evidence you ever existed anywhere at all

Isolating & ghosting all ur friends periodically to make sure they're not gonna leave you (lol makes perfect sense, if you know you know)

Animal upkeep goes to shit. Litter box goes neglected for long periods of time.

Noise & light sensitivity goes haywire. Noise & light triggers get amplified especially once you start to feel any sense of "safety" and start decompressing. An alarm goes off, the stove beeps, the cat meows, anything that makes even the slightest noise in the foreground and you have a whole ass panic attack and find yourself in bed for the rest of the day

Agoraphobia. You never go outside ever again. Too much paranoia, too many eyes staring at you, too many reasons to panic and stay in bed

Life becomes so non existent that the only thing that matters is whatever you're currently doing to cope & survive. If you're addicted to something, well, it's a fucking miracle you even wake up anymore

Couch surfing and inevitable homelessness when people get tired of housing you. Having to confront the way society frames government assistance as "the lazy man's income" & hope disability goes through. Which it won't. Wait-lists out the ass, section 8 takes 5 years or more to kick in. Disability doesn't even go through bc they always deny the first time you apply. The process is littered with appeals and court dates and what the fuck, I can't even get out of bed. What the fuck. What the fuck.

Leaning into your despair because, despite what everyone on social media will shout at you about resilience and "not allowing yourself to fall into despair," they will never understand that concept that despair is there for a reason too. Youre looking at someone who was raped at 5 years old and youre telling them to "stay positive." Yeah okay.

The anger, the bitterness, the resentment at the world & everyone in it. The cold blooded urge for revenge & justice. Especially when there's nothing you can do about the fact that your abusers are still free to live and roam this world as they please.

Not being able to "talk about it." Not being able to "trust a safe space." That's bullshit. I was beat and abused my whole life, what the fuck you mean "safe space?" The absolute mind fuckery that you have to sit with and undo and learn the fact that they fucking lied to you. It is enough to kill you.

Everything you learn in therapy just pisses you off even more because why the fuck wasn't there someone there as a kid to teach you this shit???? Why the fuck do I have to learn this as an adult???? Where was this when I actually fucking needed it????

Nothing helps. Nothing soothes, because there is no soothing. There is only pain. It's like ripping your skin off.

Losing everything. Losing all your friends. Losing all your "cool status" points. Losing your reputation. Losing all the things that once brought you great joy and passion. There is nothing anymore. Pain and isolation and desolation and despair.

Learning that no one can relate. Except that's not entirely true at all. People can relate. It's just such a stigmatized topic that no one talks about it out loud, because no one else in society really gets it.

#recovery #ptsd #trauma #mental health #boundaries #healing #abuse #effects of abuse #childhood trauma #abusive parenting #abusive relationships #addictions #alcoholism #acoa #codependency #substance use

[yuyonyu]

Close up babies

#when tumblr eats the quality #i eat them back #my fear of skk in the next ep is causing me to draw them nonstop #gay and mentally ill #bsd skk #skk #nakahara chuuya #dazai osamu #kyouka izumi #bsd #bungou stray dogs #its so bungover #art #i see old men yaoi in the trailer and i die #drawing kyouka has healing effects

[girl-that-writes]

"maybe that didn't actually happen the way I remember it"

"maybe my memory is just exaggerating it"

"maybe it's not worth getting so upset over"

"maybe it's not as big as I'm making it out to be"

Oh, so gaslighting is okay now all of a sudden because it seems like you're the one doing it to yourself? WRONG!

First of all, it's the mental battles speaking, not you, so don't even try to guilt yourself. You got mentally exhausted and they wrestled the mic from you. That's not your fault.

Secondly, if you felt that way, it happened that way. That's it. No more buts! Shush!

#mental battles #depression side effects #anxiety side effects #mentally exhausted #healing #recovery #self growth #self healing #self improvement #self worth #mental wellbeing #mental wellness #mental health #self care

[nofacednerd]

finally figured out how to draw blorbo from my shows so I made a reference sheet so I can remember how to draw him LMAO featuring some personal headcanons :)

#the boys #my art #the boys tv #the boys amazon #hughie campbell #I might update this when season 4 drops #also I just fully made up the stuff about tempV because they really don't elaborate on the side effects in the show #other than 'gives you superpowers and also melts your brain' #so my hc is that when you're on it it will heal you but once you're off it it starts to deteriorate your body slowly on a cellular level #(especially if your powers are more physical than mental) #and the more doses of it you take the faster you deteriorate until the healing effects just stop working #if you only take a few doses (like hughie did) the deterioration stops after a few days #but after a specific amount (like butcher) its irreversible

[buckttommy]

I don't think 9-1-1 is in the business of killing off mains but I get the feeling something catastrophic is coming Buck's way and it's not going to be the car incident

#Time is a central theme that unites and binds Buck and Eddie but it is a theme that has been attributed to Eddie for the most part via #dialogue/context/circumstance/etc. #But last night Lev specifically mentions the concept of time in relation to happiness; not to Eddie this time but to Buck #in a way that simply cannot be mistrued or extrapolated or taken to mean or be associated with anyone else #Kind of makes me wonder about Buck's mental/emotional trajectory as well. Last season he clung to Taylor because he was afraid #of being left again. Understandable since he lost three key people in his life within a matter of months. #But they came back. And then Taylor was gone. And Buck's not clinging anymore but he's not happy either #so why the connection between Buck and Time? It's been so effectively established but why establish it at all? #Does he feel like Taylor was his last chance at the life he wanted? Wife. Kids. Happiness #(or at least some approximation of it) #That would put Lev's words into an even greater perspective: how he had this Thing that Buck actively desires and craves and it still #wasn't enough. #This thing that leaves Buck wondering 'if he had it all and it wasn't enough what will be enough?' #The question is: does he have the time to figure it out? #Because Buck might feel like *his* time js running out in the same way all human beings feel like there is never enough time #to heal the way they want to heal / achieve what they want to achieve / be who they want to be... #But Buck is a character trapped within a narrative he has no choice but to dance to #and that narrative is feeling so. Damning these days. #He feels like he doesn't have time but I'm willing to bet he has even less time than he thinks he has.

[ayosdesignz-blog]

Deadpool With A Normal Face...

WHY HAVE I YET TO SEE THIS ASPECT OF HIS REGENERATION/HEALING BROUGHT UP IN SPIDEYPOOL FANFICS????!!!

THIS IS A LITERAL BEAUTY AND THE BEAST GIMMICK FOR THE TAKING!

A TALE OF HEALTHY RELATIONSHIPS BETTERING THE PEOPLE INVOLVED IN WAYS BOTH NOTICEABLE AND NOT!!

AN ACTUAL TROPE IN THE MAKING IN JUST HOW MUCH SPIDEY MAKES DEADPOOL THOROUGHLY BETTER WITH HIS INFLUENCE AND CARE CAREER/MORALITY/MENTALLY/HEALTH WISE TO BE THE DEFINITION OF AN ANTI-TOXIC RELATIONSHIP!!!

❤���😭😭😭😭😭😭😭😭😭😭😭😭❤️

#spidey heals deadpool with love is not a thing...WHY? #I'm crying #spideypool fanfic writers have finally failed me i think #why is this not a thing? #i understand the whole “accept his scarring or deformity as is” motif but emotional healing causing physical effects is great commentary #spideypool is anti-toxic ship confirm #spidey is literally the best thing for deadpool according to this #why can't we get fanfics that have deadpool get his looks back WITHOUT having to betray spiderman like judas? #can you imagine how even higher his opinion on spiderman would get? #can you imagine how awed and humbled peter would feel to know how much sway over wade he literally has? #can you say pro team mental help? #if these fanfics exist i want them! #i want em #i want em i want em i want em wantem wantem #spideypool #the fact i have found nothing like this in all the spideypool fancontent ive consumed like an addict is criminal

[sysig]

Bad time of it, all things considered (Patreon)

#Doodles #SCII #Helix #ZEX #Blood #Just a bit but y'know - Enough #It honestly made me So sad that it took until his canonmates saw it happen that someone /finally/ acknowledged his spontaneous cuts D: #Like I get it it's dark and it's hard to see but his skin just opened up and he made a noise about it! The possible danger!! #And then by that point he's just so used to everyone ignoring it that their concern for him is barely even a factor weh ZEX ;; #Plus it's just a cool effect haha - sudden blood from nothing! Very rich mental movement #At least Max had someone concerned for him about it <3 Not that he could do anything about it but even just the validation of seeing it! #He has enough cuts on him :( Poor tenderized flesh #He gets all crabby from being sore from healing constantly haha :'D Of course he would! #One thing I found very interesting was the scar sidedness :0 Most of the examples in the gallery have his scar and missing eye opposite #But that's not necessarily the case! I actually scoured mid-read and there /are/ a couple instances of matching side! #They're very tiny so I overlooked them upon first viewing hehe ♪ But they're there! It's very interesting to me! #I like the aesthetics of the opposite - probably because I'm more used to it lol - but I can see the appeal and reasoning for the other way #I do honestly enjoy how much is open to interpretation and allowance uwu♪ And what's consistent! Like how it's always his right eye :D #That tracks hehe ♫ #Haha his meeting with his delightfully inept counselor - I'm pretty sure I was actually more angry about his supposed injury than he was #He chilled out pretty quickly while I was just - A Scratched Cornea??? The disrespect!! #So happy with his eyebrow expression on that one as well ah <3 #It really does make me curious for how the staff is kept there - they don't /seem/ malicious during the day! But they're also unaware #It's interesting where the lines of reality are between everyone :D Very interesting ♪ #Capping off with another song my playlist is looking quite healthy now hehe #Flagpole Sitta is one of those songs that only comes up for me every half dozen years or so but when it Does - phewph #It is /such/ a ZEX song to me now hehe <3 The flirtiness and exasperation - the defeatism even! So many killer lines #I think my favourite is ''I'm not sick but I'm not well'' ask me to read into that I will I'm gonna I'll do it even if you don't ask me lol #So fun to draw those lapses in control the poor dear ♥ #The digital reconstruction there was a lot of fun as well actually :D I think I nailed it :3 Pulled around from all over the page! Pleased ♪

[runby2]

i've grown into this weird category as a mentally ill person where i can no longer stand mentally ill social media circles with people who refuse to heal and use mental illness as an identity and social status but i also can't stand moving to twitter with the people who think they don't have mental illnesses so i'm kind of just stuck here finding the occasional cool people down the lazy river of meeting furries with critical thinking skills . in anyone's defense it was my mistake for touching grass.

#if you're stuck there too please feel free to reblog this bc i'm only following like 10 people rn #and for the life of me i just want a healthy online experience #there's like this phase that's like you're allowed to identify as your mental illness because it effects your identity' but oh my god no #no i'm not my mental illnesses #and realizing that alone and leaving communities that only reduce conversation to mental illness saved my life #mental illnesses are a label so you can learn to heal they're not a death sentence #they're so you can get medicated and get therapy and be labeled by your struggles in terms of recovery #they're not a community #they're not a discourse topic #probably everyone has one but we're all human #please #find things that make you happy and make your identity around that #stop googling mental illnesses to identify with them and then going on tumblr to find the community for it #it ruined my life and it will ruin yours too even if you feel fine with it at the moment because it's a #'community' #don't isolate with a community over something as mundane as a mental illness label that defines how your brain works #watch cooking videos and feel the sunshine and unironically as someone who's healed #touch grass with me

[impossible-rat-babies]

what gets me sometimes w the idea of the calamity is that there are probably places in the deserts of thanalan where the fire of bahamut turned the sand to glass and it’s just. a few handfuls of sand there are layers of glass

#like eyrie hears about prospector types in southern thanalan #and might have gone on a few ventures to keep them safe in the desert #and hearing about and seeing these layers of glass in the sand #like that sort of stuff is what messes with their head the most after the calamity #these bits and pieces of the mundane of life that have been so utterly changed #coerthas and its people are the starkest of the bunch but in the city states it’s these small things #the parts of the shroud that are so twisted and gnarled as the elementals cannot heal some of these hurts #how the wind and the water and the creatures of the area are. wrong and off #eyrie has been to western shroud only a few times and they have regretted it each time #gnarled ugly things live in that dirt #the debris in the oceans around La noscea #how it changed the landscape of the oceans. the tides and patterns changing now that a moon is gone #u don’t like. put a moon in orbit and it not effect the oceans #how many dead fish and other sea life washed ashore. the heaps of death #tainted and unable to be consumed. fires for burning these dead fish #pyres for the dead sahagin that washed ashore #idk I think about the damage to the people of Eorzea—the emotional and mental #but the ecological damage #like. if eyrie had the gumption to write a thesis for the studium #which would be a very rare chance since they would much rather write a book for the masses to have access to #but it would be a compiling of their offhanded ecological and human responses to the calamity #that push and pull between them #as someone with a vague familial connection to what thrived in the earth of their home ie. akin to elementals #it’s puzzling to them

[moonlit-positivity]

What Does PTSD Hypervigilance Look Like?

Tw: activating language, body triggers, nervous system dysregulation, & fight/flight/freeze/fawn responses listed below. Please read with care.

Constantly checking outside by slightly peeking out the hole in the blinds so no one knows youre looking out the window

Listening & memorizing footstep patterns of those who live with you

Memorizing schedules & when people leave the house to know when you can move through the house alone

Tip-toeing or walking in a certain way to make your steps have less noise

Holding your breath or controlling your breathing to make as little noise as possible

Being extra aware of how everything is laid out on the table, where every single item in the pantry, fridge, etc is so when you take something you can put it back undisturbed

Eating food or taking things out of the fridge in a way that makes it seem like you never took anything out

Being constantly aware of how loud your own body is (ie chewing too loud, breathing too loud, walking too loud, not laughing, not crying, mastering the art of being silent)

Making sure the TV was on the same channel/app it was before you turned it on (this one's for us older gens, before we had these smart TVs there was a time when analog TV left a trail of previously watched channels so you'd have to wipe the remote clean before you got caught)

Erasing texts

Having people stored in your phone under false contacts bc your parents/abusers/etc would search your phone

Not able to keep personal photos on your phone for same reasons

Not being able to keep things in your room bc your parents would search your room

Not being able to keep things hidden in your backpack either for the same reasons

Keeping everything hidden at school or asking someone else's to keep them

Not able to keep a diary or journal bc someone would read it even if you asked them not to they wouldn't care and read it anyway

Not having a door on your room or having the door removed

Being told you have no privacy because you "belong" to them

Erasing your tracks with everything you do

Listening for car noises, car door slams, and memorizing the way the engine sounds so you can instantly hear when people get home

Memorizing car sounds or always looking out the window to see if someone has pulled up

Checking every house window in your field of view every second of the day

Constantly watching the front door even though it's closed and locked

Constantly watching your room door

Not being comfortable with things out of your line of sight

Constantly having the TV silent or low volume so you don't make too much noise & also so you can hear better

Memorizing daily life schedules, like when your housemates eat, use the bathroom, get up & walk around so you can be constantly aware of everyone at all times

Not making direct eye contact out of fear that it will spark a conflict

Being constantly aware of tone of voice, inflection, etc in case they're going to verbally abuse or degrade you or humiliate you

Being hyper aware of someone entering your personal space

Flinching

Flinching when someone walks by you

Flinching when someone reaches over you

Flinching when anticipating to get hit

Freezing & paralysis anytime something goes off pattern

Never being able to tell tone over text/ always needing to clarify if someone is mad at you

Not being able to physically get up and walk around the house unless you know you're in a safe position to do so

Not being able to physically get up to use the bathroom unless you're in a position to know it's safe to move around the house undetected

Waiting until everyone goes to bed in order to move around the house or relax

Holding your breath & tensing your muscles

Dissociation & brain fogs

Agoraphobia

Fear of being perceived

Fear of being abandoned

Fear of being seen

Fear of being judged

Fear of being hit

Fear of being alive

Fear of failing

Fear of being alone

Fear of not being good enough

Fawning

Grovelling

People pleasing

Staying silent because it will be less likely to cause a conflict

Hiding your emotions & masking

#recovery #ptsd #trauma #mental health #boundaries #healing #trauma awareness #effects of abuse #hypervigilance #nervous system #fight flight #freeze response #fight flight freeze fawn #codependency #child abuse #abusive parents #toxic parenting #bpd #actually traumatized #actually borderline #paranoia

[anotherpapercut]

it is kind of wild seeing posts where people are like refuting the idea that psychedelics can be healing/medicinal/spiritual/generally anything other than purely recreational based on one experience they had. why are you guys Richard Nixon

#people will do recreational shrooms recreationally in a recreational setting and be like 'healing?? my experience was recreational!' #as if research hasnt been proving that psychedelic assisted therapy is shockingly good at helping with various mental disorders #including ptsd and addiction since the 50s! #it shouldnt be this hard to understand that your intentions going into taking substances like this have a profound effect on the outcome #ive had very very silly psychedelic experiences amd also very serious ones #just depended on my intentions and my ability to cultivate an environment that facilitated that #research into this was halted for 35 years because of this type of thinking. please dont stop it again! this could help so many people

[girl-that-writes]

Mental battles are draining.

"I can't remember what I did yesterday"

They make you forget things.

"Wait, which one is my toothbrush again?"

They confuse you.

"Did I bring in the laundry basket? I guess I forgot. I'll go check... It has been here all this time."

They make you constantly doubt if you completed your tasks or not.

"I've always loved buying books but why is the euphoria fading away?"

They take away the pleasure you used to experience from doing things you love.

"Why am I so sleepy all the time?/ Why can't I sleep after such a day?"

They disturb your sleep, either by making you sleep too much or not letting you sleep at all.

"Why is getting out of bed or making a piece of toast so exhausting?"

They make it so that even small tasks take extra effort and become draining.

"I can't force myself to eat, the sight of food is making me sick/ I am craving so many different things, I'm binge eating"

They reduce your appetite and induce weight loss or do the opposite.

"Why am I having this weird back pain all of a sudden?"

They create unexplained physical problems.

And so much more.

Mental battles are quite draining. So stop attacking yourself for feeling drained.

#mental battles #mental wellness #mental wellbeing #mental health #depression side effects #anxiety side effects #and so many more #healing #compassion #self compassion #recovery #growth #self growth #self improvement #self care #self love #self tolerance

[katyspersonal]

I still find it so silly how Laurence and Rom go down wearing the absolutely peak fashion outfits, just, peak performance of beauty, meanwhile Micolash is just '... :/ guess I'll steal the design of the uniform in my university that everyone else moved on from' fdshfhds

#bloodborne #micolash is a special guy xd #he worn doctor outfit he worn choir outfit and just decided to go back to the roots #also yes i have to doodle laurence on paper for my mental health #why else do you think i recovered from a bad episode so fast? #it is about drawing laurence. #wait..... #if LAURENCE healed me does it mean i'll have uhhh... INTERESTING side effects? #no no no HELP AAAAAA

[hussyknee]

The fact is that an unscrupulous tyrant mobilizes the suppressed fears and anxieties of those who were beaten as children but have never been able to accuse their own fathers of doing so. Their loyalty to these fathers is unswerving, despite the torments suffered at their hands. Every tyrant symbolizes such a father, the figure whom the abused children remain attached to with every fiber of their being, hoping that one day they will be able to transform him into a loving parent by remaining blind.

This hope may have been what prompted the representatives of the Roman Catholic Church to demonstrate their compassion for Hussein. In 2002, I turned to a number of cardinals for support when I presented the Vatican with material on the delayed effects of spanking and asked the authorities there to do what they could to enlighten young parents on this subject. As I have said, not one of the cardinals I approached with this request showed the slightest interest in the universally ignored but crucially important issue of physically abused children. Nor did I come across the slightest indication of Christian charity or compassion in connection with this issue. Today, however, those same representatives are eager to show that they are indeed capable of compassion. Significantly, however, this compassion is lavished not on maltreated children or on Saddam’s victims but on Saddam himself, on the unscrupulous father figure that the feared despot symbolizes.

As a rule, beaten, tormented, and humiliated children who have never received support from a helping witness later develop a high degree of tolerance for the cruelties perpetrated by parent figures and a remarkable indifference to the sufferings borne by children exposed to inhumane treatment. The last thing they wish to be told is that they themselves once belonged to the same group. Indifference is a way of preserving them from opening their eyes to reality. In this way they become advocates of evil, however convinced they may be of their humane intentions. From an early age they were forced to suppress and ignore their true feelings. They were forced to put their trust not in those feelings but solely in the regulations imposed on them by their parents, their teachers, and the church authorities. Now the tasks facing them in their adult lives leave them no time to perceive their own feelings, unless those feelings happen to fit in precisely with the patriarchal value system in which they live and which prescribes compassion for the father, however destructive and dangerous he may be. The more comprehensive a tyrant’s catalogue of crimes is, the more he can count on tolerance, provided his admirers are hermetically closed off from access to the sufferings of their own childhood.

(Source: The Body Never Lies by Alice Miller)

#parts of this book are frustrating because she pronounces these sweeping psychoanalytic theories as fact #much in the same way as Freud‚ ironically‚ considering she broke with his school of thought‚ and later psychoanalysis itself #and sometimes the way she ascribes the illnesses and character of historical public figures feels invasive #and more confirmation bias than anything #but it's a highly fascinating read because 1) she's one of first public figures in mental health to reject the need to forgive abusers #and 2) she was an abusive mother herself and formulated these theories only after her children were grown #3) her son's own healing journey involved understanding his mother's violence by studying the effects of the Shoah on its survivors #intergenerational abuse is so real y'all #when they say ‘those who do not learn from history are doomed to repeat it” they def also mean your own life and family history #abuse #child abuse #parental abuse #corporal punishment #violence #authoritarianism #fascism #xtianity #patriarchy #psychology #cycles of abuse #intergenerational trauma #intergenerational abuse #colonialism #alice miller #knee of huss

[gooperts-gunk]

now im not saying that q!bbh should go on an angst arc where he realizes that how people perceive him and take him for granted will not change and that it brings him to the point of Breaking rules on purpose to DEMAND being kidnapped and held hostage by the federation, DESPITE his worry over if dapper will be taken care of or not, so when he is everybody on the island realizes Oh. Oh fuck. Oh shit this is All off-kilter now What the fuck where IS he Where is his genius son Why did he leave us a book to go on a scavenger hunt to find him and is this just another silly prank (The end result is just him informing the scavenger hunters that he walked himself to the offices to be taken on purpose, He refuses to pour his true emotions onto the page no matter how much he wants to be mad he doesn't want to hurt anyone's feelings And being a doormat is just the unfortunate first domino to the topple of it all) Where the hell did he GO ...

... but im kind of saying that q!bbh should go on an angst arc. where he gets willingly kidnapped. because i mean we all wanted it so bad We'd get what we'd wish for in the most Messed up way And who knows if he'll be the same on his way out. Do you think the federation has a therapy service in there. I bet they'd just gaslight him and tell him that everything's fine and that he's overthinking things and that they're all his friends and they show appreciation in different ways and that he should just take what he's given Because god forbid he be selfish for once So he continues to be a doormat that makes people happy Leaving him to be the doomed unhappy islander for the sake of everyone else Leaving him to be alone without the one thing that the federation knows would make him happy Because then he wouldn't need everyone's approval because he'd have skeppy's approval Woah this post became a whole second thing that's fuckin crazy Anyway hahaha hey girl (q!bbh) please do have an angst kidnapped-by-choice arc You're so sexy ahaha

#goopert talks qsmp #common q!bbh enjoyer things #please DO get hurt please DO slowburn please DO recover and have after-effects that you'll never truly heal no matter what you tell people #on one hand “give him his skeppy” on the other “cause him irreparable pain emotionally mentally physically. THEN give him his skeppy”