#walking meditation

[foxsoulcourt]

yesterday put some things on my feet, did the slow hiking in the cold, + experienced snow-quiet

#better than a full sunny day is when clouds + sun play chase w/each other #that big rock w/the vertical stripes of ice was SOOOO COOL! #love me a circle of trees above #came home + could've fallen asleep by 6:34pm #because: t i r e d #slow hiking in the cold is magical #grateful for hiking buddies w/similar design parameters #leisurely start in the morning + enough movement + great convos + share snacks #30 years my junior + asked me if i wanted to join him next year for 5 mos on the pct #snort: seriously considered it for about 12 minutes #walking meditation #nature's healing balm #nature #photography #foxy takes pics #personal

[3ammonologue]

Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be alright. -- Søren Kierkegaard

#Søren Kierkegaard #Kierkegaard #existentialism #soren kierkegaard #quotation #quote #walking #nature #meditation #walking meditation #loneliness #anxiety #sadness #depression #poem #advice #life advice

[markllockwood]

The power of walking meditation

Walking meditations are like meditations in 3D, you get to have it all, experience it all and connect to it all

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#contemplative walking #guided meditation #healing meditation #insight meditation #meditation #meditation journey #personal transformation #walking meditation

[labyrinth-magic]

Walking the labyrinth path I held out my arms, palms facing the canopy above me, cupped tenderly by Earth's loving hands. All of my childhood wounds were mended with flowing amber, sweet as honey. They floated away from me as ashes and rose petals on the refreshing breezes of Forgiveness.

#walklovesparkle #walking meditation #labyrinthpath #labyrinthwalk #labyrinths #transformation #fellowship #community #love #acceptance #support #safety #kindness #gratitude #welcome #expression #regeneration #patreon creator

[tranquility-now]

#Youtube #Winter walk #Snowy forest #Winter wonderland #Nature's beauty #Peaceful atmosphere #Winter landscape #Serene winter #Nature sounds #Nature walk #Walking meditation #Sleep sounds #Relaxing sounds #Calming sounds #Winter sleep #Forest sounds #winter walk #forest #nature sounds #relaxation #peaceful #crunching snow #winter wonderland #calm #calming atmosphere #rejuvenation #calming sounds #nature sounds for sleep #tranquility now

[lalocreativity]

#living mindfully #mindfulness #walking #fitness #exercise #walking meditation

[junesprout]

Falling Down and Getting Back Up: Adventures in Perfectionism

Two weeks into a year-long meditation challenge: missing days, walking meditations, and talking back to perfectionism.

Date: June 24, 2022 Days meditated: 13 Total time spent meditating: 195 minutes I Have a Confession to Make I missed my first day of my year-long meditation practice. You know last Friday when I posted, and I was so stoked to have finished my first week of a year-long journey; one week down, fifty-one to go, right? I can do this, I thought. I’m going to meditate for a whole year! That…

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#accepting mistakes #how to be alone #how to slow racing thoughts #learning to be present #learning to focus #learning to focus when meditating #meditation #meditation challenge #mental health #mental health challenge #perfectionism #self care #self improvement #walking meditation #personal #blog post #blogging

[nomadman108]

Insights Gained on the Kora (A Follow On Post to our last one).

Namaste and greetings friends The previous post on this blog was about the notion of Kora, or the circumambulation of a sacred site or object on foot as a kind of pilgrimage. If you missed it, you can find that post here. While researching for that blog, I came across an old file in a forgotten folder which also touched on Kora as a topic. I’d forgotten all about it as it was really only a…

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#&039;spiritual practice #angels #aspirations #blogging #blogging spirituality #Buddhism #chanting #Covid #hermit #hermit life #hermitage #isolation #Kora #Meditation #notes from the Hermit&039;s cave #oval #pandemic #pilgrim #spiritual journey #Spiritual life #sportsground #walking meditation #wisdom #wise words #words of wisdom

[thedvwalkingwounded]

MENTAL HEALTH MONDAYS: Practice the Art of 'Walking Meditation'

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#mental health #mental health awareness #relaxation #walking meditation

[bioenergetica-brescia]

NOVITÀ!!! DA MAGGIO: 2 IMMERSIONI IN NATURA al mese!

Sabato 4 > Monte Tesio - vicino a Serle

Sabato 18 > Monte Orfano - Rovato

Prenotati in tempo e approfitta dello SCONTO!!!

📞339 749 9135

#forest bathing #shinrin yoku #bioenergetica #biofilia #mindfulness #meditazione #antistress #bodymind #consapevolezza #natura #wellness #benessere #tree hug #tree huggers #walking meditation

[foxsoulcourt]

berries, things like berries, red in nature + other StuFF, part 2

#from yesterday’s walk #walking meditation #nature’s healing balm #walking to heal my brain + soul #nature #urban walks #urban beauty #photography #fox takes pics #burying in tags this was after my first sesh returning to therapy after a minute #it went well #this is going to be great #my lazy brain is learning + practicing new skills #so the new k i n d e r lazy brain can be in charge

[rbdilley]

Spring Equinox 2024-Opportunities to Grow

Continue Your Journey March 17, 2024 Reflective Poetry Don’t Just Don’t just learn, experience. Don’t just read, absorb. Don’t just change, transform. Don’t just relate, advocate. Don’t just promise, prove. Don’t just criticize, encourage. Don’t just think, ponder. Don’t just take, give. Don’t just see, feel. Don’t just dream, do. Don’t just hear, listen. Don’t just talk,…

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#COURAGE #Labyrinths #peace #self-care #self-growth #spirituality #spring equinox #walking meditation #Wizard of Oz #world labyrinth day

[sk196]

Walking meditation : is it helpful for people?

#health #walking meditation

[bruxby]

#walking meditation

[labyrinth-magic]

I am hosting a Fellowship Walk on the Labyrinth Path at the Unitarian Church of Marlborough and Hudson MA tomorrow afternoon: Sunday, 2/18, 1-3pm. All are welcome! We will be walking as a group to listen to our hearts, then create a multimedia picture of what our hearts are drawn to. Look forward to walking with you!

❤️Stepping onto the labyrinth is stepping into liminal space and time. It is "kairos" (nonlinear) time, sacred time. You deserve to give this precious gift of time and fellowship to yourself!

*Fee is $10 to support the church and cover materials/prep time.

#walklovesparkle #love #labyrinthwalk #labyrinth #labyrinthpath #meditation #art #gratitude #fellowship #heart #hands #community #walking meditation

[solaura-moonlit-soul]

🚶‍♀️ Transform Your Walks: A Walking Meditation 🚶‍♂️

Every step is a chance for mindfulness. 🌿 Turn your walks into a meditation by paying attention to each step, feeling the ground beneath your feet, and syncing with the rhythm of your breath. Walk with awareness; it's a journey of presence. Share your mindful walking experiences in the comments! 👣

#walking meditation #mindfulnesstips