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#guided meditation
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HEY SUGAR LISTEN UP💗
Ok hello my darlings!
I’m going on break yes but I deadass just woke up and felt like a lot of you needed to hear this
This fell on my mind pretty hard
You already entered the void
You did it last night
You did it the night before that
You did it the night before that
You do it every time you go to sleep
You’re not even entering the void(I know I say this a lot but what it really means is) you are
Becoming aware that you’re sleeping
That’s it
Your body is like this 😴
You Wanna keep your mind like this 😳
Ok maybe not that expression because wtf is that 😭✋🏾
But basicallyyyyyyy your mind awake
Body sleep
You do NOT have to wait until you’re sleepy to do this
You could be wide awake
Also I don’t do asks anymore
If you have any questions dm me or comment below
Remember if you feel like procrastinating
Somewhere in your 4D or maybe in another reality you wanna shift to
You’re dating that dude from Euphoria
(What’s his name pls help???💀)
Or you are walking down a runway
Or you’re fighting the avengers
Or you finally have that British accent you’ve always wanted to because you affirmed you were born in England instead of California or something
Don’t you want the life you deserve
Bring mama her success stories back or you’re all in big trouble
(Jkjkjkjk)
I’m not 👁️👄👁️
I’m so mf silly I love this emoji set up
Look
👁️👄👁️
DEADASS I JUST LET UGLIEST SNORT KNOWN TO MAN!!!!
I love you all
Much love,honey 💕💕
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P.S You look pretty today 😊
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🎀🍥EXCUSE ME , I LOVE YOU🎀🍥
- Affirmations from Alanna Fox Guided mediation for Beauty , Confidence and body image.
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You can speak these affirmations while doing skincare or looking at the mirror . It will help you alot ! TAKE A DEEP BREATH😮‍💨AND LET'S START☺️
🎀I am beautiful
🍥I am protected
🎀I feel beautiful
🍥It is safe for me to exude beauty and confidence wherever I go
🎀I am breathtakingly gorgeous and my soul shines bright
🍥My skin is clear , supple and glowing
🎀My complexion is flawless
🍥My eye brows are full and shaped perfectly for my shape.
🎀My eyes are bright, beautiful and full of love.
🍥My eyelashes are long and beautiful
🎀It is safe for me to have confidence.
🍥Every feature on my face is perfect exactly the way it is.
🎀My smile is captivating and contagious
🍥My lips are soft and full
🎀My teeth are straight and sparkling white.
🍥My hair is long , strong , thick and healthy.
🎀My hair is free from split ends and breakage.
🍥My hair cooperates with any style that I choose to wear.
🎀My body is flawless
🍥I have great posture and I love my figure
🎀My body is breathtakingly gorgeous
🍥I am at my ideal and healthy weight
🎀I now have the body I have always dreamed of
🍥My body is a precious gift and I treat it such.
🎀My body is healthy
🍥I feel so good in my body
🎀I really enjoy what I see when I look in the mirror.
🍥I am a woman who possess beauty , elegance and intelligence
🎀I am proud of myself
🍥I love to feed my body healthy and delicious foods every single day.
🎀I take pride in taking care of my hair , skin and nails .
🍥My nails and toes are always beautifully manicured.
🎀I always smell simply irrestible.
🍥My beauty is mesmerizing and unique .
🎀I carry myself with poise and elegance.
🍥I attract love and prosperity.
🎀I respect myself.
🍥My personal hygiene is a ritual that I love to perform everyday.
🎀I really enjoy getting up and getting dressed every day.
🍥I take pride in my appearance.
🎀I am so grateful for a closet full of luxurious fabrics that flatter my shape.
🍥I always look my best.
🎀I am so grateful for my admirable sense of style.
🍥My mind is clear of self doubt.
🎀I easily attract success by being my authentic self.
🍥I believe in myself and my abilities.
🎀I play an important positive role in the lives of so many.
🍥I deserve to enjoy every single moment of my amazing life.
🎀My confidence inspires others to embrace themselves.
🍥Lovely things are always coming into my life for my highest good.
🎀I am the main character of my life's story.
🍥It's my natural state to be wealthy , loving and genuine.
🎀🍥REPEAT🎀🍥 link of the guided meditation- Click me !
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bree-loa · 6 months
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I AM Meditation for the void state✨
i came across this guided meditation where the speaker narrates key points on "Pure Consciousness" aka our true state, by Nisargadatta Maharaj, an Indian guru, also known as the Master of Non-Dualism. Read the description for more info.
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i can't promise this will take you to the void state, but you will definitely understand the concept better, thus taking away the fear/anxiety and all the overcomplicating i see here. so definitely give it a try! they have other meditations based on ND and I AM state for y'all to check as well 🫶
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roulilia · 2 months
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i’m back!! i’ll try to be more active in the future but today i’m gonna talk about ways to manifest!
personally i find the dear diary method so helpful and easy to use, i use it when making subs and just manifesting in general and it works wonders, but the most important thing is to make sure it sounds like you like don’t be writing things exactly like someone else is like if your used to using abbreviations then do that! remember it’s YOUR journey, no one else’s do things how ever you want.
i absolutely adore the void state it’s so easy to enter and i know you might be sat there like “alora if it’s so easy then how come i haven’t entered it yet?” ..i haven’t entered it either BUT i’m quite optimistic that i will and there’s no rush to enter it. you’ve probably seen like thousands of posts on here about methods you can use to enter it but honestly you don’t need methods, it’s like shifting realities you don’t need a method but they can help, the void state is just a state of pure consciousness and you can find guided meditations on yt if you like those or relax yourself through breathing techniques or just set the intention to idk wake up there or something. i personally don’t like it when people talk about methods to enter the void or shift and they’re like “oh there’s a 100% success rate with this method” cause not everything is going to work for everyone, everyone’s different and you can’t guarantee that every single person that uses the method will shift/enter the void cause like i always say we’re all completely different from each other alike i personally hate like i despise guided meditations cause i can’t focus at all during them but someone else might love them and they could be the only way they can relax and stuff. please let me know if you have any questions!!
thank you for reading, happy shifting/manifesting🫶🏼
also please follow my new acc @prettierou !!
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naj-celestia · 8 months
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thee void state
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forget the fancy name frfrrr
thee point - forgetting the outside world {repeat; "The outer world no longer exists. I am just here now"} - sitting in the blackness - slow down your breathing - relax more and more
MEDITATION VIDEO
credits
(Edward Art)
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bloofbloofbloof · 6 months
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Finally released my funky bunny meditation game! It's called Medivination; you meditate while getting a reading. It's a short chillout experience about relaxing and just having fun.
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making-a-ru · 1 year
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Had a really nice Reiki session. Felt all glittery pink and bubbly. Made a little visual board to bring me back there when I want.
💖
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mysticalmeditation · 5 months
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'Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves,' Sri Nisargadatta Maharaj
www.linktr.ee/mysticalmeditation
#spiritual #mystical #meditation #wisdom
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audrinawf · 6 months
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My Digital Manifestations Planner is out now!!!
the power of journaling is seriously underrated. use this journal to design your new life with various manifestations techniques using the law of assumption, law of attraction and quantum jumping. the teachings of Neville Goddard and Joe dispenza inspired me to make this journal since their works have helped me tremendously to change my entire life. for those that follow me they know my manifestations journey and story and how much I’ve manifested in such a short time.
so this digital journal contains 80 unique manifestations templates that you can use to manifest your ideal life.
there’s everything from vision boards to manifesting cheque books. there’s a daily, weekly and monthly planner and reflections pages. there’s a morning and evening routine tracker. gratitude exercises. meditation and fitness and some other trackers as well. there’s exercises to help your money blocks. vision board template and templates to write a letter to your future self and SO MUCH MORE! use this journal to design your new life and new persona.
how to use : this is a digital planner not a physical product so you launch this on the goodnotes app and it can be used on your phone and tablet! also if you use a tablet you can use a digital pencils with it as well in the good notes app!
Get it now it’s 50% off right now so it’s only $8
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will-o-the-witch · 2 months
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Project Sekai-Inspired Meditation Journey
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This is a little bit of pop culture magic designed to help identify and process strong feelings. Knowledge of the game/vocaloid lore isn't required; anyone should be able to use this if you'd like!
Instructions
Find a peaceful space which you can comfortably meditate in.
Once you're ready, close your eyes and meditate in whatever way works for you. That could mean sitting still and focusing on the breath, rocking back and forth, using prayer beads, or smoething else.
Once your mind is calm, focus on the feelings you're dealing with. Maybe it's about a certain situation, or just a general feeling of discomfort. You don't have to name it. Just let it in without judgement.
When you're ready, enter your own sekai. This is a small little imaginary world created from your feelings, designed to help you discover them. Simply let yourself "appear" there. The important part is not to question what it looks like. We don't get to choose our sekai. Just allow whatever pops into your head to be, and trust that it will come to make sense over time.
As you continue to meditate, each sekai also comes with its own incarnation of Hatsune Miku. Just like the sekai itself, don't try to force it. She'll appear how/whenever she appears. Miku here serves as an ambassador to the sekai and a personal guide. By nature, your Miku is built to care about you and want to help.
Spend as much time in the sekai as you like. Explore the world, talk with your Miku, whatever feels right. You can also return to the sekai in future meditations if you want to, since it might take more than one visit to get everything out of it.
Reflect on the meditation afterwards. Much like a dream, the way things manifest can be significant. What might your sekai mean for you? Your Miku might represent what kind of help you need in real life. For example, if Miku were to appear as a nurse or maid, it could mean you want to be supported or nurtured. A badass, confident Miku might be a desire for more confidence or a strong direction to go in. Your answers will be entirely personal.
If you try this meditation, please let me know what you think! Please feel free to ask any questions about sekais/Miku if you're interested in trying it but are unfamiliar. :)
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YOU THAT BITCH
REMINDER
YOU’RE THAT BITCH LIKE I JUST SAID
RIGHT NOW
LITERALLY RIGHT FUCKING NOW
EMBODY YOUR DESIRED SELF
LITERALLY JUST BE HER/HIM/THEY
YOU ARE BEAUTIFUL YOU ARE SEXY
BECAUSE YOU SAID SO
AND THATS FUCKING IT
THE VOID STATE IS WITHIN YOU IGNORE THAT MF DUSTY CRUSTY MUSTY ASS 3D BECAUSE BITCH LEMME TELL YOU SOMETHING THE 3D IS THE RESULT OF YOUR 4D YOUR 4D IS YOUR MIND THIS IS WHERE YOU DREAM DAYDREAM FANTASIZE YOUR DREAM LIFE ALL THAT STUFF THE 3D RESPONDS TO YOUR 4D SO
SO IF YOU SAY THE VOID IS HARD OR THAT YOU’RE GONNA FAIL THEN YOU WILL YOUR CURRENT LIFE HASN’T CHANGED FOR THIS EXACT REASON THIS IS WHY BLOGGERS SAY CHANGE YOUR ASSUMPTIONS
YOUR SUBCONSCIOUS MIND IS A SPONGE
ITS ALREADY PROGRAMMED TO THINK WHATEVER YOU ASSUME
IT WORKS LIKE THIS
YOU ASSUME SOMETHING YOUR SUBCONSCIOUS SOAKS IT UP
WHATEVER YOU ASSUMED SHOWS UP IN YOUR 3D SO EVERYTHING IS REAL ALL YOUR DESIRES ARE REAL BECAUSE YOU ASSUME THEY ARE
BITCH IF YOU WANNA ENTER THE VOID TONIGHT
DO IT
GET OFF TUMBLR AND GO FUCKING DO IT
AINT NOBODY GONNA DO IT FOR YA BE YOUR OWN WISH GRANTER
YOUR SUBCONSCIOUS MIND IS NEVER BLOCKED IDK WHY PPL SAY THAT BLOCKED FROM WHAT????
THE 3D IS PHYSICAL
YOUR BODY INCLUDED ITS ALL PHYSICAL BUT YOUR 4D IS NOT ITS LITERALLY YOUR PUREST FORM IT IS PURE CONSCIOUSNESS THE 3D IS POWERLESS ITS USELESS ITS JUST PHYSICAL ITS A RESULT
THE 3D DOES NOT MATTER
PHYSICALITY DOES NOT MATTER WHY
BECAUSE IN THE VOID NOTHING IS PHYSICAL SO WHY ARE YOU REACTING TO YOUR SYMPTOMS YOUR BODY IS REACTING STOP PAYING ATTENTION TO THAT
BECAUSE IT IS PHYSICAL!!!!!
THE 4D IS NOT!!!!
STOP THINKING YOU WILL FAIL GUESS WHAT YOU ALWAYS ENTER THE VOID YOU HAVE BEEN DOING IT YOUR WHOLE LIFE WHY THE FUCK YOU COMPLICATING SOMETHING YOU ALREADY KNOW HOW TO DO
IT IS DEADASS YOU LAYING THERE IGNORING THE 3D BECAUSE IT IS PHYSICAL
WHEN I SAY JUST “BE” I MEAM JUST BE
CONSCIOUSNESS JUST BE FORMLESS
RIGHT NOW IN THE 3D YOU ARE READING THIS IN THIS VERY MOMENT THAT YOU’RE IN THE 3D YOU ARE IN THE STATE OF “BEING” HOW
BECAUSE YOU ARE AWARE THAT YOU ARE A PHYSICAL BEING A PERSON AND EVERYTHING AROUND YOU IS PHYSICAL
SO ITS JUST LIKE THAT EXCEPT YOU ARE JUST BEING CONSCIOUSNESS
HOW TO DO IT?????
YOU ALWAYS DO WHEN YOU GO TO SLEEP WHEN YOU MEDITATE
IT IS NOT HARD
I DON’T WANT ANY EXCUSES
BRING ME SOME SUCCESS STORIES
DO IT TONIGHT
NOT TOMORROW NOT NEXT WEEK BECAUSE EVERY DAY YOU PUT OFF MIGHT BE A YEAR OF YOUR ASS STILL COMPLAINING ABOUT THE SAME SHIT GET OFF YOUR FUCKING ASSES AND DO IT I BELIEVE IN YOU GO NOWWW!!!!!!
DO IT TOFUCKINGNIGHT BITCH YOU GOT A NEW LIFE TO GO GET WHO CARES HOW LONG YOU LAY THERE “IVE BEEN DOING THIS FOR TWO HOURS!!!!!” OK BUT YOUR DREAM LIFE IS FOREVER
YOU REALLY GONNA GIVE UP HAPPINESS TO BE DEPRESSED ABOUT SOMETHING YOU ALREADY KNOW HOW TO DO
BE FORREAL
GO GET YOUR DESIRES
I LOVE YOU BYE💗
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universalitgirlsblog2 · 13 hours
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🩰🤍IF I WAS YOU,I WANNA BE ME TOO🤍🩰
-Affirmations by Alanna Foxx from her Self love guided mediation
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🤍I deeply love and appreciate myself just as I am .
🩰I am beautiful and strong.
🤍Life treats me well and I treat myself well.
🩰I am worthy of my desires.
🤍I am fulfilled with gratitude for who I am .
🩰I have unique talents that the world needs.
🤍I am worthy of love and prosperity.
🩰I bring light to those around me.
🤍I am proud of myself for all that I have accomplished.
🩰I am now creating the life that I love .
🤍I have enough. I am enough. I do enough.
🩰I believe in myself and my ability to succeed.
🤍I believe in my own magic and the difference I can make in this world.
🩰I will always take good care of myself.
🤍I deserve new postive and exciting experiences.
🩰I am worthy of being loved , cherished and celebrated.
🤍I am full of potential and I have so much to offer the world.
🩰My life is full of abundance and happiness.
🤍I attract wonderful people and opportunities into my life.
🩰I am living to my fullest potential.
🤍I deserve all that is good.
🩰My voice is valuable and my opinion matters.
🤍I radiate confidence, self -respect and inner harmony.
🩰I am wise and humble
🤍I am truly a beautiful soul .
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Tracklist:
Come In Brazil • ГЛАЗ • Ding Dong! • Ravioli • Be Your Own Dentist
Spotify ♪ YouTube
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sidewalkchemistry · 1 year
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wishful-seeker · 11 months
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HOW TO CONNECT WITH OR CONTACT A DEITY FOR THE FIRST TIME: A GUIDED MEDITATION
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I apologize in advance that i don't have a method for people who can't meditate or visualize well, i have a very imaginative and visual mind so this is only only way i know how to do things.
As you read this keep in mind that this is something I came up with all on my own and is deeply personal to me, so if it doesn't vibe with you change it anyway you wish, it is mostly meant to be a template for your own journey.
So you feel a deity is reaching out to you, or you feel the need to reach out to a specific one. This is one way you can make first contact with deities. Once this connection is made, channeling them is very easy and will not require deep meditation each time. This initial meditation can be as short as 30 minutes, or last multiple hours. You will be put in a state that feels like time is faster. 30 minutes in your mind could be 3 hours in the real world. I highly suggest doing this before bed, in bed, when you have no responsibilities for a while. Sometimes these deities have the power to put you to sleep after, giving you a calm refreshing dream and good rest.
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STEP 1
SAFE SPACE
The first step to your journey is laying in bed, getting comfortable, closing your eyes, and imagining a calm and serene place. A place that makes you feel relaxed and at home.
When you are comfortable in this space, call a guide to assist you in your journey. Preferably this is a spirit guide you already know and are connected with, but if not thats okay. Sit quietly as you wait for your known or unknown guide to arrive. Your mind may need a moment to visualize them. They can look like anything, a ball of light, a human, and animal, a mythical creature, ect. Speak to them, let them know what you need help with, and explain the situation.
STEP 2
GOING DEEPER
If your spirit guide accepts to help you, they now need to put you in a deeper meditative state, this is mostly up to the spirit, but my spirit guide rocked a pocket watch side to side infront of my face as i tried to focus on it, like hypnosis.
After you feel ready to move to the next stage, your guide may walk you through a path or journey for a long time to bring you even deeper.
STEP 3
THE ROOM
Imagine you are in a room with your guide. In the room is at least one door, but there might be multiple. On each door is a symbol your mind chooses. Go through the door you feel most drawn to.
When i did this for the first time my room had four doors. One with a sun, a bow and arrow, a moon, and a horse. These symbols may give clues to which deity wishes to speak with you. For me, the sun led to Freya, and the bow and arrow led to Apollo. Its very important that you do not stress or question these symbols, let the images come naturally. I had no idea those symbols were associated with those gods until after i met them. Its okay if you don't know which door leads to who.
STEP 4
THE JOURNEY
this is the final step before you meet the deity, and it is THE LONGEST, the time varies for everyone.
This is where your guide takes over, let them lead you wherever you please. This could be a boat ride on a river, climbing stairs on a mountain, walking a path in a forest, ect. Focus on that journey. This journey is not only towards your deity, but is also a protective ritual so you are not followed. I usually see protective symbols on banners hanging from trees, or strange interruptions in the path to confuse other lesser spirits, like a giant step in the stair case, or the path going in a small circle. (NOT to say any spirit would even try bothering you, i highly doubt it, to me it felt more like ritualistic thing, not like a complete necessity) This journey lasts me at least 30 real minutes, but may feel like 10 in your head. On this journey your guide has time to answer any questions you may have.
STEP 5
MEETING THE DEITY
At the end of your path you my find something symbolizing a destination: a door, an open feild, a castle, a cottage, ect. Within this space you will meet your deity. Again, it may take time for your mind to decide what they will look like. Deities can look like anything and differ person to person. Deities are shape-shifters who can take any form, so don't be confused if they look different or strange.
Thank the deity for meeting you, and your guide for helping you. Chat with them, have a cup of tea, play a game, ask questions, whatever you wish. And whenever you are done, you may either slowly open your eyes and slowly adjust to reality, or you may ask to stay with them until you fall asleep and ask them to guide you in your dreams.
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After this, reconnecting with the deity can possibly be as easy as closing your eyes, imagining your safe space, calling upon them and then they could arrive very shortly.
Good luck friends.
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moonsilkwisdom · 4 months
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Guided meditation: Sitting in the dark to find the light
Find a comfortable position that you can relax into. This can be sitting or lying down.  Take a deep breath through your nose, hold it for just a moment and then exhale deeply. Relax your jaw. And continue the deep breathing – in and out through your nose.
Let your mind become aware of your feet. Feel a soft shadow begin to enter your feet. Let it fill your feet with warmth and relaxation. Let your feet just fall where they naturally want to. Just let them go.
Now feel that soft shadow begins to move up into your ankles. Feel your ankles become warm and relaxed. Let the muscles in your ankles relax. Just let go.
And now feel that soft shadow begin to move up into your calves and shins. Feel your calves as they are claimed by the darkness. Let the muscles on top of the shins just relax. Feel them just let go.
And now feel that soft shadow move into your knees. Let the warmth fill your knees. Let your kneecaps relax. Feel the back of your knees relax. Feel the muscles around your knees relax. Just let them go.
Feel the warmth begin to move up into your thighs. Let the big muscles in your thighs relax. Let the warmth drip down from the tops of your thighs and ooze into the backs of your thighs. Just let them go.
Now let the warm shadow move into your hip joints. Let your hips relax. Let the muscles in your groin relax. And now let the warm shadow fill your abdomen. Feel a ball of shadow filling your abdominal area. Feel the warmth and comfort from the ball of shadow. Take a deep breath into that ball of shadow. And feel it expand.
Now let the shadow move up your spine. Feel it as it bathes each and every one of your vertebrae. Become aware of the shadow slide over the small of your back. Feel the warm shadow flow up into your chest.
With each breath you take, let your lungs be filled with that warm shadow. And now let your mind move to your hands. Feel the warm shadow fill each finger. Feel it fill the palm of each hand.
Let the shadow begin to move into your wrists and on up your forearms. Feel those muscles expand with the shadow. Let your elbows relax. Let the shadow move into your upper arms and shoulders. Let your shoulder blades relax.
Let the shadow enter your neck. Feel your neck and throat begin to relax. Swallow gently and feel your throat open. Separate your lips slightly and then close them. Let your tongue drop into a relaxed position. Feel the warm shadow as it fills your entire head and face. Let your ears relax. Let your eyes relax. Allow that little space between your eyebrows to relax. Let your forehead relax. Let the top of your head relax.
            Let yourself remain in the darkness for a moment. Just breathe it in and out. Know that darkness is a place of rest and creation, death and birth. Darkness is neither good nor evil, nothing beyond the absence or lack of light.
            Now look inside yourself for your light. However small or large hold it and know this is something others see in you. Even when you have a hard time seeing it in yourself. Hold it and look at it for what it is. See what shape it takes.
            When you have accepted the darkness and your light within, you can let both fade into a rising sun coming over the horizon. When you are ready, open your eyes and stretch, returning to the room.
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